3 Tricks To Stop Anxiety Fast

Is anxiety controlling your life? Let me tell you 3 tricks to stop anxiety fast. In this video, we are going to talk about the 3 things you need to avoid.
If you are new here, I’m a former TV medical reporter. Now I share evidence based strategies on wellbeing and communication.
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Hope this helps!

[@janetwest4531]

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[@sophiescotttv]

Thanks Janet! Appreciate it ❤

[@davehoubaer2400]

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Thanks Dave! Appreciate you watching.

[@megk6588]

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[@sophiescotttv]

Thanks for being here Meg! I appreciate you ❤