Non-Contact Tacking Drills: Using Yoga Balls to Improve Tackling
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- čas přidán 16. 05. 2023
- Coach Coltharp demonstrates one of the best ways to work on tackling during the non-contact off-season period by using Yoga Balls. By emphasizing the up & under attack on the ball players can safely simulate tackling.
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What are some ways you practice tackling during the off-season? Check out our "Attacking Nickel Package" Course discounted 55% at coachtube.com/course/football/3-4-dog-soldier-defense-attacking-nickel-package/18894991?cpnCode=55NickelWknd&track=c0e4b6ac9ab63611d95eca61ccccf14a
What size physio ball needs to be used? Large?
Standard yoga ball