See i turned my Thin Hair to Thick Hair in 20 Days | Yoga for Hair Growth & Long Hair, Stop Hairfall

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  • čas přidán 14. 07. 2020
  • Hair growth hacks to get double hair growth, cure baldness, and stop hair fall. Massage coconut oil for hair regrowth from the roots. Practice yoga asanas daily for hair growth. Balayam yoga for hair growth. Rubbing fingernails.
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    Welcome to Beauty Recipes. We provide you home remedies for health, skin, hair and all beauty problems.
    Disclaimer : These contents or videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this. Please always remember, products that work for me, may not work for you, always try & either get a sample or test them out before buying if you are unsure. If not, you don't have to use the exact same products as me, you can always use similar products or your favorites instead.
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Komentáře • 1,8K

  • @beautyrecipes10
    @beautyrecipes10  Před rokem +66

    You can watch this video in your Language.
    Just Select your languange from subtitle button,
    and you are ready to enjoy the video in your native language. Thanks

  • @Zara5628
    @Zara5628 Před 3 lety +4927

    Literally 99% people will not read this but if you do may your mom dad live more than 100 years with good health 🥰

  • @ishi3255
    @ishi3255 Před rokem +758

    I used to have beautiful, thick hair that I loved to style and show off. But as I reached 28, I started to notice that my hair was thinning and falling out more than usual. I tried every hair oil, shampoo and conditioner on the market, but nothing seemed to work. I was starting to feel hopeless and frustrated.
    That's when I decided to take matters into my own hands and do some research. I discovered that there were many reasons why hair falls out, from stress to poor nutrition to hormonal imbalances. I realized that I needed to take a holistic approach to my hair care routine and address the root cause of my hair loss.
    I started by changing my diet and incorporating more nutrient-rich foods like leafy greens, nuts, and eggs. I also made sure to stay hydrated and drink plenty of water throughout the day. I noticed that my hair was starting to look and feel healthier, but I wanted to do more.
    I started to use natural remedies like coconut oil and onion oil to nourish my hair and scalp. I also made sure to be gentle when brushing and styling my hair, using a wide-tooth comb and avoiding hot tools whenever possible.
    I started to manage my stress levels. I needed to find ways to relax and unwind. I started practicing yoga and meditation like you do, taking long walks in nature, and doing things that brought me joy and happiness.
    But the real turning point came when I replaced my existing hair oil and shampoo. I found my existing natural shampoo actually had various chemicals that were not good for scalp. I researched online, read hundreds of reviews and read product labels and I finally got LittleExtra CocoOnion Natural Hair Oil and Shampoo. It's very gentle and it helped me to control my hair fall and scalp and hair feel so fresh after using it.
    As I continued to take care of myself and my hair, I noticed a significant improvement in the health and thickness of my hair. I was no longer losing clumps of hair in the shower or seeing bald patches on my scalp. I felt more confident and happy with my appearance, and I knew that my efforts had paid off.
    Now, I make sure to take care of my hair every day, using natural and gentle products and being mindful of my stress levels. I've learned that taking a holistic approach to hair care is the key to maintaining healthy and beautiful hair for years to come.

    • @Imran400e
      @Imran400e Před rokem +1

      Which hair oil and shampoo do u use... please tell me mam... I'm only 23 and my hairs hv been totally thinner

    • @jassmeetkaur4248
      @jassmeetkaur4248 Před rokem +7

      Aaj tk ka sbb se lenthy comment

    • @Btsot77ll8
      @Btsot77ll8 Před 3 měsíci +1

      I am 25 my scalp are visible 😢

    • @Taniya88788
      @Taniya88788 Před 2 měsíci

      ​@@Imran400eshe already mentioned in the comment

    • @nagudeepu9000
      @nagudeepu9000 Před 2 měsíci

      Hi mam I have thyroid problem Na ha air is gone, will it come back if you do diet and exercise mam please reply mam

  • @Rit1519
    @Rit1519 Před rokem +267

    *After seeing positive comments I started doing this yoga and believe me🥺 my hairfall has stopped so much now i losse 5-6 hairs only.. Thankyou Sooo Muchhh.....🙆🏻‍♀️❤️✨*

    • @naghmamemon223
      @naghmamemon223 Před rokem

      Should we breath during posture or stop breathing then release.plz telk me

    • @swetha5205
      @swetha5205 Před rokem +2

      Can I know if it really works because I am loosing a lot of hair all of a sudden.

    • @sonalipradhan6861
      @sonalipradhan6861 Před rokem

      @@swetha5205 it works 😇

    • @sanyasingh_11
      @sanyasingh_11 Před rokem

      Could you help me please ? 🥺

    • @jeevamj4339
      @jeevamj4339 Před rokem

      @@swetha5205 did it work

  • @dipikaverma8099
    @dipikaverma8099 Před 3 lety +784

    This vedio is really afected me because i should suffering lot of hairfalll only 1months i see the result ws amazing contol hairfall

  • @stanislavaguglavova8364
    @stanislavaguglavova8364 Před rokem +19

    Thank you very much for this great video. It helps a lot. Wish you and your loved one the best.😊❤

  • @amitsgada
    @amitsgada Před 4 lety +26

    Thank you so much for giving us alternative asanas for blood circulation on head other than Sirsashan. Truly loved the background music!! Heard tabla music after so many months on a video.

  • @codingkrtehum..
    @codingkrtehum.. Před 2 lety +197

    Guys along with this I would like to suggest one more thing , after washing your hairs just apply Aloe Vera over the thin hairy part ..it promotes hair growth.

  • @kavithaigalinkadhali4657
    @kavithaigalinkadhali4657 Před 2 lety +90

    I have started this yoga from may 15.i will tell the result of this👍🏻❤️
    Day 7: from may 15 to may 22....
    I had skipped one day because of my periods and period cramp
    In this 7 days hair fall had stopped little bit.but no changes in hair length
    I am going to wait for 21st day❤️
    Day 21: just wow! This yoga's had stopped my hairfall
    My hair look dark black and soft
    Hair had grown too....it take much more time to show hair growth
    Day 34 : hello everyone. This video had helped me lot to get rid of hairfall.
    I have curly hair so it don't show hair growth 🙃. But my hair had grow little bit my mom said while comb my hair. This yoga is best for get rid of hairfall.
    Other ways to hair growth:
    Inversion method while applying oil on scalp , massaging scalp , one thing! You should cut out your split ends first then you can start your hair growth journey.

    • @safikashaheen8323
      @safikashaheen8323 Před 2 lety +2

      Hello.
      Please reply to me as I am suffering from tremendous hair fall from last 2020
      Have u done something else for your hairfall or only this exercise?
      And my last question is, is your hair low porosity?

    • @kavithaigalinkadhali4657
      @kavithaigalinkadhali4657 Před 2 lety +3

      @@safikashaheen8323 sis I have already too much of hairfall .sis I had cut my hair into too short I have mental depression from that 😖💔.
      Now I want my long hair back so I search for some video in youtube so I got this one I had doing this yoga for more than 30+ days It had helped me much to get rid for hairfall. You can do this you would also get rid of hairfall.
      I will tell many on editing this comment

    • @pari.....4590
      @pari.....4590 Před 2 lety +3

      @@kavithaigalinkadhali4657 really? I'm having extreme hair fall from past 1 year I never faced hairfall in my life before. I think this is happening due to place I'm living now . I Was shifted to another state last year so I think water is not suiting me last year I was suffering from Covid also. please give me some more tips or hair mask for hairfall

    • @harubangtan2440
      @harubangtan2440 Před měsícem

      ​@@pari.....4590 I am also facing the same problem after shifting to new place I got lots of hairfall

    • @boobaalanselvakumar5787
      @boobaalanselvakumar5787 Před měsícem

      Is this really worked

  • @khadizashammi124
    @khadizashammi124 Před 3 lety +96

    Everyone is praising! Okay I will start this from tomorrow thank you😘

  • @barkhakanwar6395
    @barkhakanwar6395 Před 3 lety +80

    I'm doing these asanas from 6-7 months nd I do wash my hairs with multani mitti curd nd lemon these are best care for hair which I'm seeing. Result are so good 😍😍

    • @rashmi6738
      @rashmi6738 Před 3 lety +1

      What is that multani mitti and curd thing?? How u make it?

    • @barkhakanwar6395
      @barkhakanwar6395 Před 3 lety +5

      take a small peace of multani mitti and some curd according to ur hair length nd half lemon mix them well, make paste of these ingredients nd if needed u can add water to it nd wash ur hairs with it don't use shampoo..i knw it will not easy as wash hairs with shampoo but it is really good soon u will see good result..nd one more thing 1kg of multani mitti cost just rupee 20 to 30 rupee in india from Pansari u can easily buy it.. I hope it will help u 👍

    • @nickyy2212
      @nickyy2212 Před 3 lety

      @@barkhakanwar6395 plz tell me how is ur experience with it my hair are vry thin plzzz help am ready to do everything fr that...it will be a huge honour if u could share ur experience

    • @___sindu___154
      @___sindu___154 Před 3 lety +2

      Really is it helpful 😭🙏..plz tell me...m worried 😫😭

    • @aasiyasiddiqui8271
      @aasiyasiddiqui8271 Před 2 lety

      Period me ye yoga kr sakte h

  • @haarrnoor
    @haarrnoor Před 2 lety +4

    I am learning a lot for your videos....it's time to say thank you ma'am and wishing you happy teacher's day ma'am.

  • @surbhipurohit5425
    @surbhipurohit5425 Před rokem +4

    Thank you so much for this excercise please also share your hair routine

  • @livelife228
    @livelife228 Před 2 lety +25

    1) Uttanasana yoga (standing forward bend)
    2) adho mukha svanasana (downward dog pose)
    3) sasangasana (rabbit pose)
    4) Ustrasana
    5) balayam yoga (rubbing nails)

  • @marvellousattitude9931
    @marvellousattitude9931 Před 3 lety +50

    Best exercises for hair growth ..I am practicing some of them on regular basis ..it's truly effective..👌👌👍👍👍👍👍

  • @rubaiasdailylife2947
    @rubaiasdailylife2947 Před 2 lety +123

    It works amazingly!!! 😊😊
    I started this 1 week before and my hair fall stopped.

    • @tajdika
      @tajdika Před 2 lety

      Really

    • @Amelia-ys2qy
      @Amelia-ys2qy Před 2 lety

      How much was your hairfall to begin with? How many strands approximately? And what time did you do it and for how long?

    • @safikashaheen8323
      @safikashaheen8323 Před 2 lety +1

      Hello.
      Please reply to me as I am suffering from tremendous hair fall from last 2020
      Have u done something else for your hairfall or only this exercise?
      And my last question is, is your hair low porosity?

    • @goodlife1211
      @goodlife1211 Před 2 lety

      R u doing all the asans?

    • @sakshee__mehndiart891
      @sakshee__mehndiart891 Před rokem

      Please reply kya ye exercise period me v kr skte he ???? Please btayiye

  • @msj5044
    @msj5044 Před 3 lety +157

    It actually works! Evryday my hair falls upto 30-40 strands but now i loose hardly 3-4 strands.. In addition proper hydration, nutrition,hair masks,healthy hair styles and practices helps....also i could see so much of baby hairs growing...:)

    • @saumyapandey-mg7tf
      @saumyapandey-mg7tf Před 2 lety

      Ppl say nail rubbing increase hair fall and then new hair grow stronger did it happen with you to?

    • @vishwatonsalli7010
      @vishwatonsalli7010 Před 2 lety

      Really🙄

    • @reajadav740
      @reajadav740 Před 2 lety

      Kis time yoga karte ho app plz share ma'am

    • @rithikakumar3262
      @rithikakumar3262 Před 2 lety

      Can u suggest what hair masks u have used

    • @sancharibasu2005
      @sancharibasu2005 Před 2 lety

      Actually it is normal that everyday atlist 15 hairs will fair and new hair will grow..

  • @akankshaverma4382
    @akankshaverma4382 Před 3 lety +24

    I do yoga everyday nd it is so beneficial and effective.

  • @mehrozmustafa8020
    @mehrozmustafa8020 Před 4 lety +5

    Thank you soo much I 'll try my best to do this exercise .....long hairs is my passion...😊

  • @editee8063
    @editee8063 Před 3 lety +3

    I used it for my migraine problem it gives relief in 2 minutes.tq

  • @archanakushwaha5431
    @archanakushwaha5431 Před 3 lety +610

    I've tried this...
    It actually reduces my hairfall ...
    But make sure to do massage of your hair daily ... But I didnot find any growth may be it will take time .... 😊😊 but if you are suffering from hairfall you must go for it
    Edit : it has been now 34days ....it does work guyss... I have observed a growth .... You just need to be patient .... ☺☺☺

    • @mayurkawle6588
      @mayurkawle6588 Před 3 lety +4

      Since how many days you were doing it ?

    • @archanakushwaha5431
      @archanakushwaha5431 Před 3 lety +9

      @@mayurkawle6588
      1month approx 😊😊😊

    • @amatullahamjhera5307
      @amatullahamjhera5307 Před 3 lety +4

      Heya! Did you do this exercise in morning or anytime in a day?

    • @archanakushwaha5431
      @archanakushwaha5431 Před 3 lety +5

      @@amatullahamjhera5307 sometimes in a morning ... Sometimes eve... 😊

    • @r.k.4566
      @r.k.4566 Před 3 lety +1

      When should do this, when did your are doing....... at what time morning or evening

  • @shrijanabishwokarma6711
    @shrijanabishwokarma6711 Před 3 lety +171

    I tried all this for about a month it actually worked🥺 I could not realize it worked but my friends told that it actually made my hair long☺️ and also less hair fall🤭

    • @divyabasa8941
      @divyabasa8941 Před 3 lety

      How many days u did this excise after how many days u see result

    • @Anjientertainment
      @Anjientertainment Před 2 lety

      Does it really works??

    • @1angel1.
      @1angel1. Před 2 lety +1

      @@Anjientertainment yes!

    • @1angel1.
      @1angel1. Před 2 lety +1

      @@divyabasa8941 it took a month, so probably around 30-31 days, and they didnt see it the hair growth her/his/their friend told them.

    • @kajalverma4306
      @kajalverma4306 Před rokem

      @@1angel1.hlw, hey can you tell me how many rounds we can do of every posture, specially of 1st posture, ty

  • @Deepthipelleti
    @Deepthipelleti Před rokem

    The best video about yoga for hairgrowth I have seen... Tnq so much ma❤️

  • @ks-le6sf
    @ks-le6sf Před 3 lety +553

    Everyone says they will share their experiences but no one share their experiences 😕😕😕

  • @gsarathasaratha7388
    @gsarathasaratha7388 Před 3 lety +61

    Food intake romba important for hair growth.especially vital nutrients must for hair growth

  • @Max-iy4vn
    @Max-iy4vn Před 3 lety +3

    It's so nice that you are growing your hair 🤩

  • @anshika121
    @anshika121 Před 3 lety +684

    It really reduced my hair fall within1 week along with this I am drinking plenty of water.
    Edit:- it's been 20 days I am performing this it really worked , stopped my hair fall,I can feel my hair it is very silky and smooth, I can see baby hairs too and increase in length as well

    • @sonugoswami4069
      @sonugoswami4069 Před 3 lety +16

      Thankyou so much for sharing ur experience it motivates me more to try this bcz I'm also suffering from hairfall problem😊❤

    • @hema2987
      @hema2987 Před 3 lety +4

      Ithu morning yoga va

    • @laxmibama7718
      @laxmibama7718 Před 3 lety +3

      how much time want to repeat the yoga

    • @anshika121
      @anshika121 Před 3 lety +3

      @TRENDZ SHORTS I was facing hair fall but when I performed these asans it really worked .I can see the difference along with it I apply homemade onion oil.

    • @anshika121
      @anshika121 Před 3 lety +13

      @@laxmibama7718 I performed it once a day but each asans I performed for 1 min and that nail rubbing for 5-10 mins.

  • @Bhaktiholic_yuva
    @Bhaktiholic_yuva Před 3 lety +89

    So guys here is my 1 month experience of this yoga, result yeh h ke yeh yoga boht work krta h after doing this for 1 month mene dekha ki mere hairs pehle se kam girne lage h or thode se thick bhi hue h or m suggest krunga ki aap koi acha hair oil or week m 1 baar onion ka paani bhi use kare or thoda positive rahe bs ❤👍baaki yoga best h

  • @u.v.creations689
    @u.v.creations689 Před 3 lety +3

    Thank you for your help ❤️🤗

  • @thejashwinids3670
    @thejashwinids3670 Před 3 lety +36

    S these yoga poses helps in circulation of blood to brain n enhance hair growth but the fact was our hair grow only 2 to 3 inches normally per month so don't expect fast results

    • @dheliyafilms
      @dheliyafilms Před 3 lety +2

      Right, but for some people the growth might be slow, so in that case this might help. I dont know, thats wht i understood

  • @devikamu7913
    @devikamu7913 Před 3 lety

    Thanks for sharing this amazing vedio. I do and practice

  • @jhumajhumaroyroy
    @jhumajhumaroyroy Před 3 lety +1

    Thx for d info...I'll do dis yoga from tomorrow..den I'll share d actual result aftr dis Sunday...hope thoda sa farak pare..den continue krungi...😊👍🤞🤞

  • @anshikagupta4407
    @anshikagupta4407 Před 2 lety +15

    Your small small exercise routines are very helpful thank you 😇👍

  • @siddiqaroy5920
    @siddiqaroy5920 Před 3 lety +4

    Very positive comments so I'm gonna start it from tomo as I'm suffering severe hair loss.hope it works for me.

  • @panditdipty3328
    @panditdipty3328 Před 2 lety +1

    Thanks for amazing suggestion hair growth yoga❤

  • @funnysomalikids506
    @funnysomalikids506 Před 3 lety +1

    Wow I've been waiting 1week for my gar growth exercise

  • @analipicar7036
    @analipicar7036 Před 3 lety +24

    Thank u millions of times, this is the Source writing to u

  • @sonalipradhan6861
    @sonalipradhan6861 Před rokem +48

    Starting from today ,15 December
    Almost 2 month completed 😊. Yes the amount of hairfall decreased. I am very happy and will continue these yoga.
    3rd month

    • @zeus529
      @zeus529 Před rokem +3

      Don't forget to update daily

    • @prettyme7919
      @prettyme7919 Před rokem +3

      Did it really helped you have you learned this asanas from any yoga teacher

    • @sonalipradhan6861
      @sonalipradhan6861 Před rokem +3

      @@prettyme7919 yup it helped me . I had severe hairfall and lost one third of my hair😭 I tried many DIY but these yogas work for me . Hope I will get my hair back.

    • @ahmadifatima7477
      @ahmadifatima7477 Před rokem +1

      @@sonalipradhan6861 result?

  • @hmttipsandvlogs9947
    @hmttipsandvlogs9947 Před 3 lety +10

    Rubbing nails is really very good exercise.. Indeed it works..

  • @sadiamaha7216
    @sadiamaha7216 Před 2 lety +29

    After watching positive comments i tried these yoga n its really works!! 🤗

  • @tiktok_official0767
    @tiktok_official0767 Před 3 lety +35

    It makes your face to shine and glowing too

  • @shraddhadube3944
    @shraddhadube3944 Před 3 lety +25

    I tried this really work if consistently followed .. I had a bad hair fall now it's like nothing.. thank you for sharing this yoga

  • @MakeoverbyMona748
    @MakeoverbyMona748 Před 3 lety

    Thanks very useful information 😊

  • @preetiverma3160
    @preetiverma3160 Před 2 lety +1

    Thanks ,its really work. It take some time but give best result.

  • @Anad439
    @Anad439 Před 2 lety +10

    I am shocked...it works like miracle...pls start it today..you will notice new hair after 3 months.

    • @secret73
      @secret73 Před 2 lety

      1 asan kitne time Tak karte the aap please reply

    • @Anad439
      @Anad439 Před 2 lety +3

      @@secret73 I did only two exercise... bend in forward direction back side I couldn't do.. only 5 minutes one exercise and 3 minutes another exercise I did...you won't believe all my patchy area on the front side of head are covered..in last 6 years I tried each and every thing for my hair fall but only this exercise worked.

    • @himawarimemer9262
      @himawarimemer9262 Před rokem

      Hey sis! ... Pls tell me ur hairfall has stopped or not?

  • @Sammy-mg8jl
    @Sammy-mg8jl Před 11 měsíci +3

    I'm going to start this today and try to do it everyday.

  • @a_rtotalshorts2501
    @a_rtotalshorts2501 Před 7 měsíci +1

    It really works ..❤I practise this and within four days I see the results ...tha k you so much ...really helps me a lot ....🙏🏻

  • @CoolkenyanInisrael
    @CoolkenyanInisrael Před 4 lety +11

    seriously? starting this yoga tomorrow

  • @priyankasinghrajput1230
    @priyankasinghrajput1230 Před 3 lety +67

    Can't believe my hair fall has stopped to some extent just because of this exercises....tysm🤗😊

  • @sonaliavhad7335
    @sonaliavhad7335 Před 3 lety +45

    Yes it really works.. So effective.. I got result in 7 days...

  • @analyndeguzman2582
    @analyndeguzman2582 Před 3 lety +2

    I'll try this! Hope this will help

  • @meghapathak3112
    @meghapathak3112 Před 3 lety +25

    From today ..I will do this..I will come here after 30 days to share my result..😊

    • @ayayoka5276
      @ayayoka5276 Před 3 lety

      How many times do we do these exercises in one day? I do not understand

    • @jmpark-zd3xs
      @jmpark-zd3xs Před 3 lety

      Good luck!

    • @saumyapandey-mg7tf
      @saumyapandey-mg7tf Před 2 lety

      Ppl say nail rubbing can increase hair fall and thn grow stronger hair did it happnd with you to?

    • @princezzbanu1794
      @princezzbanu1794 Před 2 lety

      Paningkala sis.. Result epdi?

    • @ummerubab2562
      @ummerubab2562 Před 2 lety

      Plz share ur experience 😊

  • @sumnima5059
    @sumnima5059 Před 4 lety +1830

    Guys ! Some tips for healthy hair
    1. Dont wash hair everyday wash about 2 to 3 days in a week
    2. warm any hair oil you use but not too much
    3. Now take the warm oil soak a cotton and tap it all around your scalp and then after your scalp is covered then massage your hair gently.
    3. Take rest of the oil again massage.
    4. Make a lose braid and leave for two hours.And wash and do this 3 times a week.
    5. Do the inversion method.
    6. yoga
    7. Before sleeping massage your hair and comb it and make a lose braid.
    8. Massage your hair every day with your hands.
    9. Dont do harsh masage
    So guys! Hope this tips will be helpful for you because by doing these your hair will be haealthy and if your hair is healthy then it will also grow.but make sure not to use iron,hair dryer because it will damage your hair.ok for more tips reply me bye.✋✋✋✋✋
    Thanks for likes I knew that it will be helpful for all of you good bye.
    Thanks so much for likes subscribe my channel ( if you want)

    • @anuashok5251
      @anuashok5251 Před 4 lety +16

      Itz really helpful 💘😊

    • @missdreamgirl6489
      @missdreamgirl6489 Před 4 lety +9

      Really very thanks but yr ya Jo yoga tips bhataya hai bo hmm kbhi bhi kr sakta hai kya ❤️

    • @jiyasingh8563
      @jiyasingh8563 Před 4 lety +23

      Please help me , I am suffering from too much hair fall length also decrease , I am too much worried 😞

    • @sravessraves2613
      @sravessraves2613 Před 4 lety +4

      Thank for giving tips to us

    • @sumnima5059
      @sumnima5059 Před 3 lety +4

      @@anuashok5251 of course

  • @seshasai7348
    @seshasai7348 Před 2 lety +8

    Since one month iam following this aasanas for my hair really I got the effective result for hair growth and stronger and get rid of hair fall. It's my genuine feedback. But we should have to practice daily.

  • @shalinimuskan6238
    @shalinimuskan6238 Před 2 lety +2

    It is really very effective thanks 😊

  • @himanshishingh161
    @himanshishingh161 Před 2 lety +1

    It's really work i do this exercise for 1month nd believe mee i had a new hair growth

  • @lionessrunsinsideme
    @lionessrunsinsideme Před 3 lety +105

    Starting today-(25-8-20)
    Hair length -91cm
    (2-09-20) I am still suffering from hairfall but hair length increased to 92 cm 😁 , will update you guys again

  • @jyotinaina3869
    @jyotinaina3869 Před 4 lety +29

    Thnxx for the amazing video..I am gonna start this from tomorrow onward ..hope it will prove helpful for all of us ..thnxx again😘

  • @PujaSharma-ob5tn
    @PujaSharma-ob5tn Před 3 lety

    We have to do it before eating or after eating,? and is it important to do pony as you have done??..

  • @ravinagill4504
    @ravinagill4504 Před 3 lety +86

    Okay I'm sharing my experience, yes yoga works, and also a thing which is more important is your diet, add proteins to your diet like sprouts, milk, curd, cereal, my hair growth has improved and I do surya namaskar daily, it have been 4 months now, also i improved my diet and added sprouts in it !! Believe me guys it works !!

    • @aishwaryaashukla2528
      @aishwaryaashukla2528 Před 3 lety +1

      Hey dear...I eat sprouts daily.... so now wht I should do do decrease my hairfall 🥺🥺🥺...plss tell.???

    • @smrutisikhabiswal203
      @smrutisikhabiswal203 Před rokem

      ​@@aishwaryaashukla2528 are you eating junkfood ? It affects more to your hair , so you should leave junkfood.

  • @aditibanthia9239
    @aditibanthia9239 Před 3 lety +44

    Okay so none of the people in comment section were telling about there results I need to try this myself.

  • @aksharamiryala29
    @aksharamiryala29 Před 3 lety +50

    i'm doing this for almost a month and surely there is a difference. My hair feels thicker. i didn't find any new hair growing, but the my hairfall reduced and the roots are actually strong now. there are 0 hair strands on my hair band after removing.

    • @smrutisikhabiswal203
      @smrutisikhabiswal203 Před rokem +2

      For new hair growth you should eat curry leaf in empty stomach at morning.

    • @nehap4221
      @nehap4221 Před rokem +1

      If we eat curry leave you sure new hair growth starting befor my hair is very strong and thick but now days very week and thin curry leave work

  • @Aspirant2080
    @Aspirant2080 Před 5 měsíci

    Wow😮 Its really work gives amazing results. I noticed that these days my hair fall fall in less amount ❤
    Thank you so much 😊💕

  • @aswathyhareeshonyoutube

    Useful video..thank you

  • @sindanajjar34
    @sindanajjar34 Před 4 lety +620

    Hello I'll be doing this and I will update after 20 days please like to remind me !

  • @Pavithraelumalai2003
    @Pavithraelumalai2003 Před 3 lety +7

    We should do it with loose hairaa?? Or with pony tail?? Or any hairstyle??

  • @kanmanipriya
    @kanmanipriya Před 4 lety

    Do we need to do all these exercise or it is better to stick to anyone exercise we r comfortable at?

  • @sarojartzone8635
    @sarojartzone8635 Před 3 lety

    Very nice 👌....
    Ye Yoga, Boys.vi Kar skte he ya Nahi plz reply me Mem??

  • @ilanthiriyansakthivel1752

    Before sleep or morning at what time this exercises can do ...

  • @sanjivanikotangale9811
    @sanjivanikotangale9811 Před 3 lety +137

    It's been more than 2 week and I must say this yoga does work i can see the difference easily only the thing is I do each yoga for 1 min also my diet includes khajur and pomegranate. Can you tell me after 20 days when can I start the yoga again or doing it everyday is ok?

    • @nikkikounder6000
      @nikkikounder6000 Před 3 lety +2

      Yoga can be continued everyday unlike what's the purpose

  • @abhilash3115
    @abhilash3115 Před 3 lety

    this vedio was vey helpful madam, how many times should we do this asanas daily?

  • @armyblinkgirledits3458
    @armyblinkgirledits3458 Před 2 lety +2

    The last aasana I mean rubbing nails is really easy for me 😊

  • @takeyourtime9986
    @takeyourtime9986 Před 4 lety +27

    Thanks for sharing this beautiful video I have started a very bad hair fall am so scared I have lost almost 80% of my hair inshallah I am going to start this yoga today right now

    • @haj09
      @haj09 Před 4 lety +1

      Inshallah you’ll get ur hair back and yh same imma do this aswell tonight

    • @agnespaul7020
      @agnespaul7020 Před 4 lety +1

      Any rslts

    • @crunchworks4805
      @crunchworks4805 Před 4 lety +1

      Plz tell about resultd

    • @mirzahamedullabaig8064
      @mirzahamedullabaig8064 Před 3 lety +2

      Everyone here is saying tath they will start it from tomorrow and you said from today
      Very Good
      That's what the spirit of doing everything 👏👏👏👏👏

    • @manojsoni6999
      @manojsoni6999 Před 3 lety +1

      What is the result of your yoga

  • @uppumeghasyam4432
    @uppumeghasyam4432 Před 4 lety +6

    Loved it ",and subscribed 👍🤗

  • @aqsa707
    @aqsa707 Před 3 lety

    I will start this today ..and i will update daily inshallahu tala...

  • @kajalverma4306
    @kajalverma4306 Před rokem +1

    Sis, please tell us that how many rounds we can do of every posture. Specifically 1 st posture. Ty

  • @swetasweta6654
    @swetasweta6654 Před 4 lety +8

    Sis diy kajal smudge proof without bees wax

  • @jayitagarai5622
    @jayitagarai5622 Před 3 lety +10

    0:09 uttanasana
    0:49 adho mukha svanasana
    1:24 sasangasana
    2:06 ustrsana
    2:34 rubbing nails
    I watch everyday 😅

  • @shailatoppo3432
    @shailatoppo3432 Před rokem +1

    मैं ये exercise 2 month से कर रही हूँ ..hair fall तो कम नहीं हुआ लेकिन मैं अपने बालों में volume feel कर रही हूँ और hair length 2 inch increase हुऐ ...साथ ही ये करने से आप stress level कम कर सकते हैं

  • @mansha1784
    @mansha1784 Před 3 lety

    1. Standing forward bend
    2. Downward pose
    3. Rabbit pose
    4. Ustrasan
    5. Nail rubbing

  • @prinsisharma2745
    @prinsisharma2745 Před 3 lety +6

    Day 1 ☑️
    Day 2 ☑️
    Day 3 ☑️ 31may
    Day 4 ☑️
    Day 5 ☑️
    Day 6 ☑️ 3 June
    Day 7 ☑️ 4june
    day 8 ☑️ 5june
    Day 9 ☑️ 6th June
    Day 10 ☑️ 7th June
    Day 11 ☑️ 8th June
    Day 12 ☑️ 9th june
    Day 13 ☑️ 10june
    Day 14 ☑️ 11june
    Still having same hair fall. No improvement
    Starting the days again.
    As took a break in between
    Day 1 ☑️ 15th June
    Day 2 ☑️ 16th june

  • @apscft2543
    @apscft2543 Před 3 lety +162

    Hello gys. I just want to share my experience with you after doing this yoga. It is really effective. My hairs gone stronger and silky

  • @sulaksha93
    @sulaksha93 Před 2 lety

    can we do this asanas any time of the day or early in the morning only? pls suggest.... should it be done on empty stomach?

  • @drpurvasood8638
    @drpurvasood8638 Před 2 lety

    It really works girl PS a healthy diet is mandatory

  • @positivesoul9653
    @positivesoul9653 Před 2 lety +6

    i'll be really honest.. yoga sabse best h hairfall ko reduce karne mai.. but the fact is ki results dheere dheere dikhengay.. regularity, patience and positive attitude chahiye.. starting m lagega it's not working but keep going.. bus posituve raho aur vishwas rakho.. all the best guzz.. maine 22 june se start kiya tha when i was suffering from severe hairfall problem.. 👍

    • @Amelia-ys2qy
      @Amelia-ys2qy Před 2 lety

      how long it took to notice lesser hairfall?

  • @lylak4986
    @lylak4986 Před 2 lety +5

    Hey guys this is may the 20th I’m going to do this till November and share my results so remind me to come back with notifications x

  • @user-ej1rk4ss7q
    @user-ej1rk4ss7q Před 3 lety +2

    at what time of the day do you recommend to do this?

  • @pmu_2723
    @pmu_2723 Před 9 měsíci +1

    I will start doing it from tomorrow nd will share my results like others date-14 October ❤️

  • @manjilashrestha3139
    @manjilashrestha3139 Před 3 lety +9

    2 years ago I had a long and thick hair.I still have a long hair but I don't why volume of my hair is decreasing day by day.I wish this could help me to regain my hair volume back.I will try from Tomorrow.Hope for good result

  • @ishasanam1055
    @ishasanam1055 Před 4 lety +26

    Mam my most requested video for facial hairs on chin like daily need to remove it hope you understand thankyou

  • @tubaimtiyaz786
    @tubaimtiyaz786 Před měsícem +2

    After seeing positive comments i will start doing this...
    Date-4 / june/2024

  • @meerachavan5538
    @meerachavan5538 Před 3 lety +1

    Very nice yoga mam Thanks for it

  • @nandanigupta7043
    @nandanigupta7043 Před 8 měsíci +3

    current hair condition - alot of premature grey hair along with along with alot of white hairs, major hair fall, my hairs very thin and very low volume. I am facing all these hairs problems at the age of 18 😰
    I am going to do this for for next 30 days I hope it will help me
    Day 1-Done

  • @carljasonesquijo5263
    @carljasonesquijo5263 Před 3 lety +379

    I’ll do this starting tomorrow and i’ll be back after 20 days

  • @rajgaurav3981
    @rajgaurav3981 Před rokem

    i have started it few days ago , hoping for the best results

  • @hv6207
    @hv6207 Před 2 lety +1

    for every asana 30 seconds alone is enough or should we do it for more seconds ?

  • @Panoya
    @Panoya Před 4 lety +14

    I’ll try this😌
    By the way nice hair😍

  • @Safiqurahman25
    @Safiqurahman25 Před 4 lety +31

    I like yoga 🧘‍♀️ Very much
    Send another yoga 🧘‍♂️ video

    • @apeksha2116
      @apeksha2116 Před 4 lety

      Start doing yoga. Its a blessing. Even basic yoga also have benefits.

  • @purpletriana2940
    @purpletriana2940 Před 2 lety +2

    Im doing it for 2 week and guys omgggggg!! my hair is regrowing .so yeah it works !!!!

  • @kunalyoutubeshergarh1456

    I am start doing yoga from tommorow and I will till you after 20 days