My non-negotiable spiritual practices!!!
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- čas přidán 24. 02. 2024
- Making your spiritual practice a non-negotiable is not only an act of devotion, it's an act of self-care. For me, spiritual practice, is like the first aid kit for the soul and it's the thing I do when things are going right because in the moments when things go 'wrong', it will hold me and heal me.
At the time of recording this meditation I have surpassed 1300 days of unbroken meditation and I can't describe how it has changed my life.
Do you have a spiritual practice? What is your non-negotiable practices?
The Angelic Protection 101 guide and meditation - www.kylegray.co.uk/angelic-pr...
My practice is first thing in the morning. I am at day 173 for a morning meditation. I recite The Just for today: I will not get angry, I will not worry, I will do my work honestly, I will be grateful for my many blessings and I will be kind to all beings. I will pull 3 cards for the day. I do the spiritual protection 101. I journal my thoughts and then I try to read for a short time something positive. Right now I am reading A course in Miracles Experience by Pam Grout. I love my mornings.
My non negotiable practice is the 101 Angel protection with my kids on the way to school and each of us sharing what we are grateful for...been doing it since Covid and my now 16, 8 and 7 year old are able to lead the prayer. Brings me so much joy❤
My spiritual practice started as non-negotiable when I joined this amazing platform with community of like minded souls.
7 months ago I made non-negotiable my commitment to my self on this sacred journey inward.
-Start my day with Spiritual Protection and then right into non-negotiable 33+ minutes of meditation practices unbroken now for 208 days.
-End my day with 33+ minutes (which includes one meditation practice as of today 193 days unbroken), Spiritual Protection and prayers all non-negotiable.
I am so grateful for how this has changed my life, and believe me, in more ways than I am even aware of.
Thank you Kyle for you loving guidance, forever grateful! ❤♾️❤
Beautiful BEING I appreciate you. Thank you for being part of my journey.
My thought here is- I don’t jibe with an everyday ritual. To me- it begins to feel…dead. Raised in church I did a lot of things just because it’s what I always did… these days I find something that genuinely feels authentic that day and do it. It can change day to day and if nothing feels right that day I just accept it and allow it to be a day like that. Maybe genuine expression IS my daily practice ;)
I do a 20 minute centering prayer meditation. My goal is to do it daily, but it’s remarkable how tough it is to start a healthy habit and how easy it is to break it. I keep at it. A weekly group sit really helps.
I enjoy your messages so much! I have followed your progress since your first deck of Angel cards and your first book of Angel prayers. You have a gift that you delight in sharing with us. Thank you for including us on your journey. My non-negotiable practice is to pray the Rosary. I am not roman catholic, but was drawn to this practice over 10 years ago and it remains with me.
I’m grateful for your ACCENT!!!! 🎉
Kyle, thank you for your videos and free teachings! I'm grateful for you and these. I started practicing the kundalini a couple of weeks ago and have found it and all your music to be profoundly deepening. My vibes have definitely increased my healing is just occurring and I am so grateful 🙏 thank you for sharing your love and teachings in spirituality ❤
Thank you Kyle! Its always nice to hear what others are doing for their spiritual practice.
I do a meditation everyday, but its usually a guided meditation. Then i pull oracle cards to see what the energy of the day and then lastly i write what in my new daily gratitude book i got for my birthday and its got room for 5 years worth. 💕🙏😇
love the vulnerable Kyle 😇”a grateful heart is magnetic to miracles” thank you thank you … good to know that it’s not just me that needs to rewire each day. “ wow- it’s alive!” … writing a charm a day.. oracle card… love these… and the idea to make “non- negotiable “
my one non- negotiable has been a silent meditation 11 min every night before bed. changed my life!! much love and gratitude here for you kyle- love the channel !!!!
Waking up every morning between 3 and 4 AM, I go straight into a combination of prayer, meditation and Reiki, ending with your Spiritual Protection 101. This will take anywhere between one and two hours. Solfeggios are my “white noise”, and I always go to back to sleep afterwards. The difference this has made in my life is magical!
Thank you for sharing your many gifts, Kyle, and blessings to the collective ❤
thank you kyle just discovered your book{raise your vibration} in a book fair thank you for your guidance thank you universe
I don't see the link you promised to the Angelic Protection 101. This is great. I'm going to start a practice (I don't have one, strangely enough)
My practice is first thing in the morning, I journal ( first dream, then gratitude, then regular), pull a card for the day and have a short meditation. Thanks for sharing your practice with us.
You're amazing! You make my soul smile. Thank you for being a ever present teacher for the last 11 years for me❤❤
Thank you so much for sharing your practice! Looking forward to incorporating this into mine! ❤ You are amazing!
Mirror work by Louise Hay over and over again 21 day practice , gratitude journaling 3 things I’m gretful in my life 3 things I’m greatful that haven’t manifested but I write it as I have in the now one or 3 things I’m greatful that happens in others life, walking meditation of 30 min version by dr Joe Dispenza at night Louise hay night meditation and your archangel Michael meditation and meditation that opens hearth radiant hearth by dr Joe or meditations by Diana cooper and meditation by dr Joe Dispenza on changing a behavior and over all journaling writing down what I learn from everyday life also I do Sonia choquette meditation and listen empower you app i maybe not doing it nonnegotiable but I do it 4-5 times a week and maybe not all at once but I try my best and now I want to try to learn Kundalini Vaje Guru one that you do I love you Kyle boy thank you for your love wisdom and guidance beyond great-full all my love Cubes 🙏🌸💞 and lots of love to your mum too 🙏🌸💞
Can I get your wonderful PDF of that meditation???
Thank you, dear Kyle
🙏🏻❤️🙏🏻❤️🙏🏻❤️🙏🏻
just started raise your vibration with you and loving it!
Hi Kyle. I don't have a non-negotiable yet. I have been a bit down lately, spending most of my time at home after a hip replacement, and there you were, back into my life. I enjoyed your positivity and your lovely accent in this video. Thanks to you, I have decided to go to a new-age shop and let my angels guide me to find a tarot deck or other to help me get back on track. With love from The Netherlands 🇳🇱 ❤
PS Yes, I will subscribe 😃
I do my yoga practice every day listen to mantras and affirmations plus talking to my angels ❤ Sat Nam❤
I too do the Wahe Guru and on day 212 🎉 and I also do another one on a 40 day chant, as I’m part of a healing WhatsApp group, so they change every 40 days. I have also been doing Aad Guray Nameh (for over 2 yrs) and again this is non negotiable as I use this to send Angelic reiki to those people and animals that I’m guided to to give.. at the moment I am working with St Germaine & Goddess Isis with doing this, as they are also my spirit Guides ( and spirit guides to millions) And with animals it is St Germaine and AAAriel. Every single day I do a gratitude list also and I journal daily.. and do my Angelic Protection 101 that I have tweaked every single night since the lockdown and like you ALL of these are totally non negotiable. My life has changed beyond recognition and I’m the happiest I have ever been. A few months ago I started waking early hours chanting the I AM presence, so I now still wake up & I go through a list of about 20-30 of I AM- I AM Happy..I AM Joyful etc etc ..So thank you 🙏 ❤
yes! Love this. Consistency is a huge game changer! I feel like I'm working through this now- deciding of all the practices which are going to be my non-negotiables each day moving forward. Sat Nam!
My daily practice is kundalini meditation. I am a member of RYV. At present I so three meditations. I will pull a card each day, chant, study, read, journal. All non-negotiable spiritual practices
oh Kyle, i have lost count of the amount of time i promise myself to start this yet there is always always something ( oh i wish i could tell you the nightmare that is my life and how at 66yrs i am still living it ) thats gets in the way of it. I adore watching your delightful information online and i know how much i desperately need this but i adore the fact that you are so focused as indeed are all your followers. I live just up the road from your home so you will know how peaceful it is but peace seems to ignore me and darkness and stress follows me wherever i go. Bless you Kyle for being you.
I am committed to practicing mindful prayer five times a day, as required by Islam. This spiritual practice allows me to connect with a higher power and generate positive energy, resulting in spiritual cleansing and self-healing. I have been practicing this ritual since my childhood, and it has helped me through some of the toughest and most traumatic events in my life. It provides me with a sense of peace, security, hope, and resilience, which allows me to overcome adversity. This practice enlightens me to perceive reality by focusing on the blessings and living with gratitude every day, every moment, for all that happens. In Islamic Arabic, we use the word "Alhamdollelah" to reaffirm our gratitude to Allah whenever someone asks us, "How are you?". Additionally, this practice has empowered me to share this positive energy with others who are willing to accept it without resistance.
I also have a gratitude journal that I write in every day and night. I also do meditation and every night I go to sleep with a meditation that turns into affirmations. The other thing I've started and have been consistent with this year is A Course In Miracles. I have an app on my phone that I can keep track of what I'm doing daily to keep me on track.
Thank you Kyle...I start mine every morning, before I step out of bed, it starts my day, then last thing at night while I am.in bed...xx
Love you Kyle ❤😊❤ thank you for all you do
My daily non-negotiable spiritual practices that enrich my soul:
1. Prayer the moment I wake up (3 parts: talking with God + angelic guidance + violet flame protection)
2. 20-minute meditation (Been years that kept my busy mind calm…)
3. Reflect on a divination card (4th year doing this)
4. A line of gratitude (7th year doing this)
5. Prayer before I go to bed (3 parts: thanking God + talking with angels + violet flame protection)
My number 1 non-negotiable practice is doing reiki every morning. I am on day ~560! I am going to try the meditation you recommended. Always appreciate your suggestions 🥰
Thank you so much
Sending you pure love and light to you and everyone in need
I am GRATEFUL to YoU and the Angels, Kyle because I have been seeking a nightime practice to go wiith my non-negotiable morning sbnr prayer that I compiled (inspired from a number of sources, including your RYV book) and have been practicing since its inception in 2020. I am now going to 'bookend' that with a Gratitude Journal nightime ritual....! TY, TY, TY for the inSpiration. ✨🌺💕🌺✨
Oh thank you so much! This was really helpful because I needed to hear all of this! I do a gratitude practice but I’ll try the Wahe Guru meditation too, because I can see how it’s benefitted you! You’re a blessing, thank you!
I totally understand the idea of reading but not practising. I read lots I try to find out and understand lots with regard to being spiritually connected. I now centre myself and be still and pray morning and evening- I make gratefulness part of my words and prayers and I ask the angels to stay with me and thank the angels daily whenever I see or recognise a sign from them. Now I feel I need to do more . This video has helped with that .
My daily ritual is saging and tingshas. I pull oracle and tarot cards and Reiki. I have an altar in my office at work and I come in 30 minutes early every day and get ready for my day. Thank you as always for your wonderful guidance. Namaste.
Thanks you 🙏 Bénie soit la Source Divine 🙏⭐
Thanks!
Greetings Kyle. Thanks for your inspiration always. My nonnegotiable was 11 straight years of Qi Gong every day. I think I missed two days but I let go of that a year ago. My nonnegotiable now are yoga practice and writing pages and keeping a dream journal and a journal of synchronicities. I really like the idea and I’m going to incorporate it into my writing that I do write five or six things that I grateful for each day. I know that will be good for me. I like the Wahe Guru clearing meditation. I practiced kundalini yoga many moons ago. I too would like the link to your angel 101 protection prayer meditation. Thank you so much.
Hi Kyle, I joined the membership last year, and am loving it and I now have a non negotiable mediation that I do each day. Tomorrow is my last day of the Healing vortex 40 day meditation, and Ive been doing the clearing past karma for 23 days but I’ve been doing it for the full 21 minutes so I may cut it back to 11 mins and continue doing another meditation . I’ve also been doing the Ek Oog Kar daily. I’ve found whether I wake feeling unwell, had a bad night anything that may have been challenging before, is always changed and cleared after doing my daily practise , so yes changed my life.! Planning to continue the clearing karma after 40 days as it feels great and clearing.!! Thank you so much for your wonderful commitment.🙏🏾
Thank you Kyle, the Wahe Guru meditation is my favorite!
Thank you Kyle. I am grateful for your teaching and guidance today!
Firstly I love you ❤and your channel Kyle 🦋🧘♂️❤️🪄🌟🇦🇺🇦🇺💯🙏 thank you 🙏
I light candles 🕯️ and inscence ,listen to something moving ~ a meditation always is good,exercise,eat healthy and practice affirmations.
Thank you from Australia 🇦🇺
Since being attuned to Reiki in 2003, I have 😊
Hi Kyle! My non negotiable practices are, I do my gratitude journal every morning while having coffee. Then I do some yoga to your music mix on CZcams. I really love to do breath work to your song “Breathe”! It makes me feel so energized, clear and calm.🥰
Kyle, you are spiritual, and a wonderful mentor for so so many people. I’m so happy that I found out about you and your spiritual practices and guidance. And the comment about the handsome waiters was precious! It’s good to see you genuinely. I only wish you lived in Austin!!! I’m going to get my own Jedi Journal!!!! TTFN
this is perfect 🥰 💞 thank you Kyle! i have had a copy of your beautiful book "111 ways to raise your vibration" for some time, and i finally feel the time is right to begin working through its exercises via daily spiritual practices x
p.s. i love the playfulness and flirtatious energy of your comment about handsome waiters! 😅😍😉
Thank you Kyle. I'm so grateful for your reminder today. I needed it 🙏💜
That is beautiful Kyle!! I am grateful for your CZcams channel!!
While your revamping Raise Your Vibration platform can you add the angel 101 meditation? I love this platform and it has been one of the most helpful over this stressful last year. God bless. ❤😊
Be with a tree every day for 30 mins - that’s what I’m going to start doing, tree meditation :)
If you HAVE to do something every day, then you might wanna think about completely dropping that identification
Thank you for sharing your practices with us Kyle. So great
this is perfect 🥰 💞 thank you kyle! for some time i have had a copy of your beautiful book "111 ways to raise your vibration"... finally i feel the time is right to begin working through its 111 exercises via daily spiritual practices, and this video is perfect for my preparation x
ty
Oh thank you sharing. Can’t wait to hear more about your charms
I ground, centre and shield daily and also your 101 protection ♥️
Thank you so much for sharing your practices
❤❤❤
Crystals --- I have a practice with 19 stones-- they are named by them, not me. They have a song( words from Disney songs) and affirmations that go with! I am a better person with my crystal practice
0:37 God bless it 💗
Non-negotiable
♡ coming into my heart
♡ Connecting with my presents
♡ Physical movement with my body connecting the two intentionally
You are so fun and inspiring.. Thank You
Thank you Kyle ❤❤
♥️♥️♥️♥️♥️♥️♥️
Kyle could you do a session on the meditation?
🥰🙏
Mona lisa like micheal angelo , magdelene is her son at the table
Thankyou Kyle, what was the last practise of protection?
can anyone tell me how i get the whole free downloadable pdf that Kyle was talking about think re the Angelic Protection 101, and was going to link in to the description,,,, im ancient folks as i dont know how to get this. thanks xx
I checked my notes and have added the link to Kyle’s angelic protection guide. Enjoy. 💜
Hi where did you add the link to Angelic Protection 101@@ZumbawithLisaKernohan
@@elysejill
I pasted it below my comment. Here it is again:
static1.squarespace.com/static/5893282be3df28b75670cea2/t/6092bfef87456b58b22fc891/1620230128963/Kyle+Gray+-+Angelic+Protection+101+27042020.pdf
Where did you get your book?
Shouldn’t the protection come first???
What is the link you were going to add?
I checked my notes and have added the link to Kyle’s angelic protection guide. Enjoy. 💜
I am trying to find the link for angelic protection 101 also...
can you please add it here @@ZumbawithLisaKernohan