Verrry interesting, according to mbpt, I am an INFJ - (Assertive). Until I was 30 ish, my fight/flight was “absent”. My frontal cortex seems to have rehearsed all possible threats, as a survival habit, (my Mother was a Covert Narcissist, no Love, just threats). Now I’m a live-in Caregiver for my bedridden Sister, she is a CN, and threatens my security also. The result is, I’m living with my greatest Teacher, so I continue to evolve. After a bout with Anxiety/Panic in my thirties, it started me on my current path. Panic attacks were difficult because they popped out of nowhere with no Rational cause, then I realized for me - no real cause means no real response to be used, so I let it go, learned another trick. I have been “prepared” to not panic under any circumstances all of my life. My nickname in Vietnam was “CoolJ”, (101st. ABN, 70 - 71). I enjoy the hyper/calmness, under fire, in which I make most of my instantaneous decisions, I don’t understand it, but, it seems like a gift that I can trust. Cheers from San Diego - thx for another great vid. Helped me understand the mechanics of it.
You're very welcome Julian. Thanks for sharing some of your life stories too! It's interesting hearing your ways to deal with challenges, and how you change the meaning you give to live events.
Thank you very much Paul for this video. One more time you help me realize why i was feeling "numbed" in my mind when i was recently in Thailand for taking some tattoo lessons alone. Thank you
Thanks for the information i was unclear how to manage my stress attacks but this has help me greatly it is easier to change something when u understand it
Indecisive, procrastination, agreeing to avoid conflict. Blocking 🚫 stuff out, my bf tells me all the time, 'you did this' and I'm like........ uhh that's not how I remember it, I don't remember that. As you guys can imagine, it never ends well.
You are sooooo amazing 😍 i just started watching your channel ... You have been really helpful i was so lost in the middle of too many informations ..but your videos are simple and direct to the point , which make it super easy and less stressful for me ,i really appreciate that 🙏 A big thank you from algeria 😊
Verrry interesting, according to mbpt, I am an INFJ - (Assertive). Until I was 30 ish, my fight/flight was “absent”. My frontal cortex seems to have rehearsed all possible threats, as a survival habit, (my Mother was a Covert Narcissist, no Love, just threats). Now I’m a live-in Caregiver for my bedridden Sister, she is a CN, and threatens my security also. The result is, I’m living with my greatest Teacher, so I continue to evolve.
After a bout with Anxiety/Panic in my thirties, it started me on my current path. Panic attacks were difficult because they popped out of nowhere with no Rational cause, then I realized for me - no real cause means no real response to be used, so I let it go, learned another trick.
I have been “prepared” to not panic under any circumstances all of my life. My nickname in Vietnam was “CoolJ”, (101st. ABN, 70 - 71).
I enjoy the hyper/calmness, under fire, in which I make most of my instantaneous decisions, I don’t understand it, but, it seems like a gift that I can trust.
Cheers from San Diego - thx for another great vid. Helped me understand the mechanics of it.
You're very welcome Julian. Thanks for sharing some of your life stories too! It's interesting hearing your ways to deal with challenges, and how you change the meaning you give to live events.
Congratulations for the 10 000+ subscribers.
Thanks!
Welcome back! We've been waiting for you ❤️
Thanks Quinn, it's good to be back!
Thank you very much Paul for this video.
One more time you help me realize why i was feeling "numbed" in my mind
when i was recently in Thailand for taking some tattoo lessons alone. Thank you
You're very welcome Konstantinos. Glad this helped you realize why that numb feeling occurred.
Thanks for the information i was unclear how to manage my stress attacks but this has help me greatly it is easier to change something when u understand it
Hi Jennifer, You're very welcome. Yes knowledge and understanding is power!
Thank You Paul. 🙏
My pleasure!
Indecisive, procrastination, agreeing to avoid conflict. Blocking 🚫 stuff out, my bf tells me all the time, 'you did this'
and I'm like........ uhh that's not how I remember it, I don't remember that.
As you guys can imagine, it never ends well.
Yes it can be hard when other people (especially family & loved ones) don't see or remember things in the same way as you.
Brilliant as always.Love it👍🇿🇦
Thanks!
Thanks 🙏
You’re welcome 😊
You are sooooo amazing 😍
i just started watching your channel ... You have been really helpful i was so lost in the middle of too many informations ..but your videos are simple and direct to the point , which make it super easy and less stressful for me ,i really appreciate that 🙏
A big thank you from algeria 😊
Thanks! So pleased that I could help you with simple, direct and practical information, that makes sense to you.
thank you
You're welcome
Thank you for this video man 👐 i appreciate ur content
You're very welcome Kevin
Thank you! Great explanation, easy to understand. Not heard many mentioning the faint response...
Thanks Suzana, glad you found this video useful.
I became addicted to your lectures...really great.
Awesome! - thanks for your feedback
@@SelfHelpforLife if you have translation in Arabic subtitles, you will hit the Middle East and become number#1 channel in self development.
@@nohasaeedy9132 Thanks - I'll look into what's involved in doing that.
Really useful information
Thanks!
@@SelfHelpforLife what about new videos?
your amazing
Thanks!
Grts 🇧🇪🇧🇪
Thanks!
Right now this video has 111 likes and below I see 11.1K subscribers lol.
Made it 112 likes now xD
Thanks! I appreciate your extra like!