How To Make Millet Pulav | Nandita Iyer

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Millets are full of protein and always the healthiest grain to have. Today, Nandita shows us how to make Millet Pulav at home. Team it up with some Raita and enjoy a great meal :)
INGREDIENTS:
2 tsp ghee
1/2 tsp cumin seeds
1/4 tsp fenugreek seeds
2 cinnamon sticks
1 bay leaf
2-3 cloves
1 green cardamom
1 black cardamom
1 cup chopped veg (red carrots onion green peas)
3/4 tsp salt
1/4 tsp turmeric
1/2 tsp red chilli powder
1 cup millets
2 cups water
1/2 tsp garam masala powder
2 sprigs Fresh mint leaves
Few mint leaves for garnish
PRODUCTS
Organic Foxtail Millet - amzn.to/21CDE4x
Prestige Stainless Steel Pressure Pan - amzn.to/21CDMRG
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[@cherylcuttineau7916]

I am learning Ayurvedic cooking and watch other popular channels but I LOVE that you include a written list of ingredients so that I know what to buy at the local Indian grocery store. Very helpful--Im a new subscriber. Thank you for the video! Namaste 🙏

[@mahadevbhatt2360]

Very clean kitchen. Great presentation. Simple sweet instructions. Great way to start replacing rice with this alternative.

[@dorothygowtham8087]

Thank You..for this lovely simple and easy to prepare rescipe

[@dishhatter]

This is awesome and so different! Thank you!!

[@omsaibaba1964]

thank you so much i was really looking exactly the same receipe . Millets are great source of nutrition & good for health!🙏👍️🙏

[@shivanithakur-lj8bd]

Thanks I’m going to make it today. I love your instructions

[@mandapakavani514]

excellent recipe!!! you have given us. The way you you delivering msg is awesome, thankyou.

[@santyboyy]

Thank you so much.. you told all the important points... excellent..will try it out tomorrow..

[@pyaracetamol584]

Hi, everything looks so perfect and flavorful.

[@melkamutsegaye6943]

Thank you for showing as how to cook millet. It is a great food and very healthy.

[@SGT7799]

Classic and well explained dr
Will try this.. Thank you

[@irenedsouza9195]

Thank you for the recipe. Easy nd simple. Will try out.

[@kiransahota3556]

Thanks for the wonderful idea . I will try this. I hope it tastes nice

[@TheChandardaga]

Tried it... It came perfecto... Thanks

[@kanwalrai7902]

Excellent video ! Thanks for sharing ! 🙏👍🌹❣️

[@Priston_Music_Academy]

Very nice maam .... your English is also good and easy to follow. Priston Joshi

[@vinnettepope8255]

Thank you 🙏🙏🙏🙏🙏🙏🙏for sharing this wonderful recipe meal ideas 😋😋😋😋😋😋😋

[@maazali9062]

Waooow love u for this healthy recipie maam

[@nagamanin8588]

Nicely explained, I ll try ...

[@vidyamenon5838]

Looks yummy.. usually make millet upma.. def gonna try this..😍

[@premrajok6754]

Nice. I tried and really it is tasty and an escape from regular rice items and also seems to be more healthy.

[@MrTech12345]

Looks good, user friendly recipe. Good on you

[@lillianvelazquez6814]

Will be trying this for sure. Working on getting off rice. Thanks

[@pushpak1641]

Hi, I just saw your recipie and made it oh it's really yummy mam, thank you so much😊😋😋

[@rajendrankuttembath8914]

Is it, let me try this today,

[@Vijayalakshmi-tx3rw]

Hi
I’m ur new subscriber was surfing for the millets recipe wil definately try ur this recipe.

[@uttambajaj5845]

Nicely explained. Must try. Beautiful

[@sudharaghavendra7548]

I ll surely try mam. Very nice recipe

[@vanis5261]

You have a beautiful way of explaining things. Keep it up

[@SaffronTrailKitchen]

Thank you, Vani!

[@aravindshiremath6403]

Superb, and it's a very useful recipe, it contains rich fiber which helps to maintain our health in the proper ratio.

[@victorpereira4462]

How do I recognize fox tail millet.

[@pinkysahota1620]

Ooooooo wow. Sure m gona try this. Thankuuuuuu

[@ravikumarpillai1473]

Nice and good millets pulav

[@sitarambabumbabu3097]

Simple and nice explanation.

[@paulphelps7809]

Very well presented. I've tried it --and I'll be bringing millet into home dining.

[@mmadhavir]

Hii very nice thank you for the recipe

[@saratsrinivas4857]

Actually, i am not in cooking. However, after watching your video. i feel it is easy and good receipe to do. Just now, i had made it. because it good for health. looks yummy. Taste is little bit bitter.
Thanks for the video

[@nirvrtayoga5749]

Great idea , very tasty and healthy food

[@chiefalex7912]

Very informative presentation. I love Indian taste food. Importantly it's a healthy receipt especially for someone with high sugar level. Thank you and keep it up.

[@vinnettepope8255]

Thank you for sharing this awesome recipe idea 💡❤️❤️❤️❤️❤️❤️❤️💎💎💎✋✋✋✋✋✋✋

[@remasiyer3562]

amazing. i liked

[@Himalayan_Stallion]

Thanks for recipe I tried it just now turned out really yummy and satisfying I think I ll not feel hungry for next 6 hrs now lolz.

[@SaffronTrailKitchen]

Great :)

[@hoonchingwong9194]

他

[@chethnashetty7123]

This was amazing

[@MrIndee4u]

Very innovative I will personally try it. Pls upload the script sequence of ingredients

[@umagarg3727]

Vvgood knowledge thanks

[@anilgupta7969]

You have good way to communicate the making of this recipe. Nice recommendation!

[@SaffronTrailKitchen]

Thank you!

[@rajeswarivenkatakrishnan391]

Wonderful instructions.

[@rippywilliams2139]

Wow I am gonna make that for my daughter's. Thanks

[@diffchoice11]

Thank You !

[@syedtabbu4269]

Yummy and nutritious pulav.

[@SandeepVerma-lx3kk]

It was so easy to understand .. and did u use rock salt in recipe?

[@renuka27giduthuri48]

Nice, will definitely try

[@bajitkuttappa2434]

It was really awesome maam.

[@Monz444]

This is very easy and thank you for sharing this ..

[@malaravi1180]

Please don't show the wrong method. Without soaking the millet we are not getting any nutritional value according to kadharvali

[@amruthanambiar2873]

Great recipe ma'am👍

[@sridharparimi4578]

Thanks for the recipe

[@satishkumar-uz7jo]

Thanks, Can we know the recipe of others millets or it same for all

[@m78gin]

Thank u, very nice recipe... good change from rice :)

[@maa-dadduma1214]

Liked it.. healthy and yummy...

[@kavitadeshpande5150]

Looks easy to make...

[@arvinderkaur4806]

Awesome mam

[@mohinikotian2327]

Awesome

[@ameerkhan-mv8vc]

U have explained v nicely

[@simerjitchahal1045]

Very nice and healthy

[@shrutimenasinakai2792]

Awesome I like the way you cook in easy methods thank you

[@taleofawhale6964]

Anice and easy recipe!

[@rajendrankuttembath8914]

Made uppma once, today I will try this,

[@MrSandipcpatel]

Very helpful 4 millets

[@arvinderkaur4806]

Good for health.

[@ItsYogaTime]

THANKS.VIDEO IS SELF EXPLAINED.GREAT VIDEO.

[@pillipuspavathi3609]

Awesome Millett recipe 👌

[@krunalrpatel_]

Simple and Nice explanation

[@ajayakumarrayala7503]

Very nice, nandita maam

[@ghulamdastgir1112]

Very good recipe

[@revathyiyer3163]

Tnks for the wonderful receipe it turned out fantastic n loved it pls request u to upload more millet n weight loss receipes .

[@JaivikwalaOrganicworld]

Plz try it.
Thanks
More details about Millets products
czcams.com/video/0zt0pPnonjg/video.html

[@ravinderlakshya]

very nice recipe !

[@sudhaea1235]

Thanks for the recipe 🥰
Will try for sure
A new subscriber of your channel🙏🥰

[@user-fp1dq3cq3y]

رائع

[@vanis5261]

Cool..

[@akshayanetha1341]

Mam please show some more receipies with millets....Thank u

[@anjalijain9808]

Healthy recipe 👍

[@Manohargsirwanimano]

Very nice

[@padminipanicker7784]

A very good recipe dear. U might have forgotten to mention that the millets should be soaked for a min time 6-8hours prior to cooking and the soaked water must be used for the cooking. Also it is advised to cook it in the mud ,clay pots or will have problem in digestion.

[@arifali6762]

Thank you 🙏

[@deaundra15]

Thank you

[@sarbjeetsingh6760]

very good

[@kidbullet]

Started watering. This is what happens when you watch this videos and you are super hungry

[@kashinathingale4664]

healthy tasty super recipe

[@sunilmathew8047]

Thanks Nandita.....u lovely too...stay blesses

[@sk.ayeshask.fathima5991]

Gingergarlic paste use karsaktha hii esma

[@Wordtoyamom]

i need some now

[@sudhakanchi6222]

Very healthy recipie
Madam which brand presure panu used in this vidio pl reply

[@queeny_freespirit]

Thank you. Really helped and we loved it. :)

[@amrithanambiar7382]

Superb, I liked it, new subscriber😊

[@1377sv]

looks good...will try

[@dsoni786]

Nice recipe,liked the way you communicate

[@TenderHandsIndia]

Great video ! I am trying to incorporate more grains that are abundant in India, into our diet. Does this ratio 2:1, also work for ragi and all other millets ?

[@Praveen-md8rb]

Kodo millet consumes a lot of water

[@mgbr2526]

@sivaya : It is Not 3:1. For Millets 3:1 ratio is Not at all enough. For 1 Cup of Millet, you should add 6 Cups of water, so that it soaks well and the millets also consume sufficient amount of water to expand and release all the fiber and other nutrition in it. Just see CZcams Videos of Dr. Khadarvalli Speech on Positive Millets or Positive Grains. You will know more about it.

[@kulwanthallan9611]

Waheguru jioji, bahut khoob! Please I'd like to know the names of five millets if you know ,secondly which millet u cooked also write the name please. I couldn't understand. All the best, great. It's really a healthy food.

[@veroniquecardozo]

Can u make this with ragi??

[@nidashaikh8390]

Nice

[@kbabukbabu6479]

hi bro today i try this recipe wow it's awesome no word to tell bro keep do this type of easy and quick rec.

[@keshabdimri5531]

Bro???

[@meenac2640]

Good