HOW TO STRENGTHEN YOUR SMASH IN BADMINTON

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  • čas přidán 30. 03. 2021
  • Tips on how to increase smash power on the badminton court
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Komentáře • 157

  • @gunshikhanegi5860
    @gunshikhanegi5860 Před 3 lety +25

    I am from india.And I have subscribed ur channel recently. I was very bad in badminton. But after watching ur videos and learning from you made me defeat my elder brother who is better than me❤️❤️🙏🙏thank u so much. U r the best coach✅🥰🥰😊😊

  • @lobzangkunkyab3545
    @lobzangkunkyab3545 Před 3 lety +13

    Coach mam, love the speed of every smash

  • @r.ramachandranramasamy418
    @r.ramachandranramasamy418 Před 3 lety +12

    Most of my doubts have been cleared in this wonderful video... Very detailed..... Our coach is a gem.... Thank you so much dear coach 👌👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      Thank you very very much my dear friend! Your support has been a tremendous inspiration to continually do better videos! 😁🏸

    • @r.ramachandranramasamy418
      @r.ramachandranramasamy418 Před 3 lety

      @@CoachKennieAsuncion actually we are so lucky to have a coach with holy soul... Thanks a lot dear coach 👌👌🙏🙏🙏🙏

  • @anandswaroop6512
    @anandswaroop6512 Před rokem +2

    You are the best on youtube. The search for my knowledge of playing better badminton ended with you only. Everything is so crystal clear. At times, I feel overwhelmingly emotional about your service through your videos to the players like me in every corner of the world. I feel like saying I love you, Mam and I do mean it. I wish you had been in India and I could have been lucky enough to train under you. Thank you so much for your knowledge through your videos.

  • @wonderboy4471
    @wonderboy4471 Před rokem +2

    This is the most detailed and most experienced video I have ever seen. Keep it up, Coach!

  • @fahimhussein813
    @fahimhussein813 Před 3 lety +1

    Thanks for those wonderful tips😁❤️

  • @askmathsboard
    @askmathsboard Před 2 lety +2

    Hi mam... I'm from India... Really your coaching is super... I'm a beginner to badminton ... I'm learning only from your video... No other channels give this type of explanation ...

  • @paulcarpenter9346
    @paulcarpenter9346 Před 3 lety +1

    Thank you for another great video.
    Your instruction is very clear and effective 👍

  • @sapnaagarwal7743
    @sapnaagarwal7743 Před rokem +1

    I love the way you teach

  • @henasabnam4898
    @henasabnam4898 Před rokem

    Thank you so much ma'am 💟

  • @isabelcruz5786
    @isabelcruz5786 Před rokem +1

    Thank you so much . I’m learning every day ❤

  • @aniljain2495
    @aniljain2495 Před 3 lety +4

    Thanks coach this I hope will definitely help ☺️

  • @Manoj-iy7oq
    @Manoj-iy7oq Před 3 lety +1

    Thank you so much coach it was really awesome 👌

  • @antonfinenko6238
    @antonfinenko6238 Před 3 lety +1

    Thank you, very useful video!

  • @frankkunnumpurath7181
    @frankkunnumpurath7181 Před rokem +1

    Hello Coach Kennie, I subscribed and watched all your videos besides many from others. All your videos are good and keep up your good work! What I like the most are your exercise videos! I been playing for decades but mostly with just one grip. I watched most all videos on CZcams about grip. You all explain different grips in words like "use the other side beveled edge etc.and some show the handle but hard to make out where you are holding since all sides of the handle in wrapped in one color. May I suggest you take one of your old racket, put different color electrical tape or paint on all eight sides of the racket handle and then take a close up video on how to hold the racket for every situation. I will wait to hear from you before I ask any other coach. Also, I bought some big amount USD lottery tickets today. If I win, I like to hire you as my personal coach! Happy and prosperous Year 2023!

  • @Kumar-wm2in
    @Kumar-wm2in Před 3 lety +2

    Thanks coach for this video

  • @elanchezhiang36
    @elanchezhiang36 Před rokem

    Technically explained power smash Thank you🙏 Madam

  • @misstitan22
    @misstitan22 Před 2 lety +1

    Thanks mam this video is very helpful for my tipe of beginners 👍

  • @mahamednisar5993
    @mahamednisar5993 Před 2 lety +1

    Beautiful coach thanks for all informations about smash

  • @shaiksabjan7927
    @shaiksabjan7927 Před 2 lety +1

    You are simply superb👍👍... Thank u coch...

  • @tovizhimo4020
    @tovizhimo4020 Před 3 lety +2

    This is so good.. Coach kennei ..

  • @rajeshhedaoo4077
    @rajeshhedaoo4077 Před 3 lety +1

    Thanks coach for a good lesson..

  • @mabrokentstv
    @mabrokentstv Před rokem +1

    Thank you for your video coach kennie......marami po ako natutuhan.....watching from manila

  • @mohitsasidharan6002
    @mohitsasidharan6002 Před 3 lety +1

    Thanks coach.👍

  • @cruiseleo9846
    @cruiseleo9846 Před 3 lety +6

    good teaching and hope one day i can hold a HAMMER to SMASH

  • @riyabakshi5821
    @riyabakshi5821 Před 3 lety +3

    @coach thank you 😃

  • @VeenapaniBandi
    @VeenapaniBandi Před 3 lety +2

    Thanks mam

  • @narayanpariyanampatta3675

    Hi mam, great classes. Appreciate

  • @vinodkancharapu534
    @vinodkancharapu534 Před 3 lety +2

    Thank you

  • @rajbhagathg8077
    @rajbhagathg8077 Před rokem +1

    Mam I am so enthusiastic towards your badminton teaching videos .way of telling step by step mesmerising points I am motivating my self to increasing my game levels from beginner level to advance level thank you kennie Mam🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘🤘 one day my game is like gigantic play 🏸🏸🏸🏸🏸

  • @karabibanerjee383
    @karabibanerjee383 Před 2 lety +1

    Excellent technique for smashes madam thank you

  • @lehrisafari7137
    @lehrisafari7137 Před 3 lety +3

    Which bat u use

  • @biaklal177
    @biaklal177 Před 3 lety +1

    i really learn from your teaching, and give you subscribe and like

  • @vineetyadav3366
    @vineetyadav3366 Před rokem

    Thanks madem I am from India your video is so helpful 🙏🙏

  • @murielleramirez4273
    @murielleramirez4273 Před 3 lety +1

    New subscriber here po. I'm a badminton player po. I'm happy to found your channel po😊

  • @totenimchen7190
    @totenimchen7190 Před 3 lety +2

    Thanks for the video coach.
    One thing, while doing the forehand smash,do we need to start with loose grip and tighten upon contact with the shuttle like in backhand? Or we start with a tight grip? Plis help.❤️👍👌

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      Do not grip racket too tight as it stiffens your whole arm but upon contact it will naturally tighten a bit which is ok just to make that strong smash😁🏸

    • @totenimchen7190
      @totenimchen7190 Před 3 lety

      @@CoachKennieAsuncion thank you👍

  • @rushikeshmarka6883
    @rushikeshmarka6883 Před 3 lety +2

    Thanks mam for this video but when I am hitting smash in matches and practice I am folding my elbow can you tell some exercises to evoid folding elbow when hitting smash

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      You have to slightly bend the elbow. Keeping ur arms to straight when executing shots can be stiff and sometimes might even hurt ur elbow or shoulder😁🏸

  • @carlabatan4582
    @carlabatan4582 Před 3 lety +2

    Coach pls do defense strategy in LD and MXD

  • @soumyarupbiswas1551
    @soumyarupbiswas1551 Před 3 lety +2

    Hello kennie ma'am...
    Wonderful lesson. Thank you.
    A lot of times when I intend to smash or clear harder I feel a sudden twist in my shoulder joint which pains for a few seconds and goes away. I think I am doing a mistake. It frustates me. I have been playing for six months now, so a beginner.
    Any advice regarding this will be highly appreciated.
    Sincere thanks for the wonderful coaching and tutorial videos. You're a fantastic soul ma'am.

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      You probably tense up when u are about to execute strong shots such as smashes and clears so make a conscious effort to be relaxed and upon contact of shuttle and racket no extra movement just a bit of force/strength😁🏸

    • @soumyarupbiswas1551
      @soumyarupbiswas1551 Před 3 lety

      @@CoachKennieAsuncion Thank you madam.

  • @MaryAnnGomez-ri6gy
    @MaryAnnGomez-ri6gy Před 8 měsíci +1

    ❤❤❤

  • @arunsreenivas801
    @arunsreenivas801 Před 3 lety +1

    Thank you madam...

  • @badmintonist202
    @badmintonist202 Před 3 lety +2

    Thank you, in detail and clearly.

  • @chanrambo8595
    @chanrambo8595 Před 3 lety +1

    very briefly

  • @quotesandthoughts1812
    @quotesandthoughts1812 Před 3 lety +3

    Hello Coach,
    When we play Backhand drop our opponent has two options to return 1.lift.or 2.drop,
    Few times it happens that we comes in front court to recieve shuttle and opponent lift in back and we lose point.
    So how to identify when our opponent is going to do Lift or Drop.Please tell

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +4

      There is no sure way of telling but play it in your head if you make the wrong anticipation most of the time then do the opposite. If your anticipation has been correct most of the time go with it😁🏸

  • @harshamarka6419
    @harshamarka6419 Před 3 lety +1

    thanks mam

  • @riyabakshi5821
    @riyabakshi5821 Před 3 lety +6

    I just have one problem whenever I hit a forehand smash my grip rotates and the shuttle goes in the net
    So what can I do so my problem gets resolved ??

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +2

      It is good that you know where you’re making a mistake, practice your smashes while constanly being conscious not to rotate the grip. I think the reason why your smashes go to the net is not just the grip upon hitting you probably pull down your elbow while hitting that smash. Check on that... 😁🏸

    • @riyabakshi5821
      @riyabakshi5821 Před 3 lety +2

      @@CoachKennieAsuncion thank you very much coach

  • @deba2409
    @deba2409 Před 2 lety +1

    Wow Best Smash

  • @sravangudluru2783
    @sravangudluru2783 Před 3 lety +1

    Hello madam pls do a video on deception and return serve , your videos always make me better stronger 🔥

  • @dadangdonna841
    @dadangdonna841 Před 3 lety +1

    Madam coach also can demonstrate the drive block and lift defense

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety

      Noting it down. Thanks for your request😁🏸

    • @dadangdonna841
      @dadangdonna841 Před 3 lety

      I didn't expect that you would respond thank you madam coach I learned a lot from your videos even though we have no court here but still playing because I'm eager to learn thank you for those tips it helps me to improve my game

  • @balajibali8534
    @balajibali8534 Před 3 lety +1

    Wow nice smash

  • @dganapathyful
    @dganapathyful Před 3 lety +1

    Coach you lift left leg while smash, is it required? Whereas boy smashed with same speed without leg lift

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      The leg is slightly lifted just to shift the weight and helping your body move more fluidly forward!😁🏸

  • @lobzangkunkyab3545
    @lobzangkunkyab3545 Před 3 lety +2

    Coach mam, plz do make a video of its measurements of badminton...which direction we make court...plz plz coach mam, watching all yours video from INDIA

  • @murielleramirez4273
    @murielleramirez4273 Před 3 lety +1

    Coach kennie. I'm a bit short person. I'm have difficult to smash so i have to jump first to before smashing na shuttle, is this have way simple to do smash even I'm bit short?

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +2

      The smashing movement and making it strong has nothing to do with your height. It’s more of your timing and how high you can take the shot to maximize your strength😁🏸

    • @murielleramirez4273
      @murielleramirez4273 Před 3 lety

      Thank you coach for your advise. I appreciate a lot. I will take your advice to excel in playing badminton 😊

  • @litoben105
    @litoben105 Před 3 lety +1

    Hi Coach. I'm 53 years old and I went back to badminton about 2 years ago. I play only 2-4 times a month on a recreational level. I have a question about "tennis elbow." It seems I've developed it from my playing. I don't notice any swelling but pain persists, especially when I do the smash motion. Is it because I'm doing the wrong technique or is it because of age, or both!? Thanks for any tips!

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety

      Check tension of your racket coz it might be too high and the vibration could cause the elbow pain coz that’s what happend to me. For me it has nothing to do with age but if you are totally not doing anything else and only play 2-4x a month maybe you need to consider strenghthening your entire arm... And maybe when you do play you exaggerated play so many games? But ofcourse wrong way of hitting could contribute to it. Check all possible causes. While you’re at it, ice elbow for 15 min after playing & see if that helps😁🏸

    • @litoben105
      @litoben105 Před 3 lety +1

      @@CoachKennieAsuncion thanks Coach! So informative! 🙂🏸

  • @khumanenarun1876
    @khumanenarun1876 Před 3 lety +1

    Yes as you said coach , don't be afraid of smash. Just be ready to return it. Awesome

  • @aniljain2495
    @aniljain2495 Před 3 lety +3

    Hey coach can u also teach net blocking

  • @rushikeshmarka6883
    @rushikeshmarka6883 Před 3 lety +1

    Thanks mam for this video but I have a problem when hitting the smash my elbow bends so my smashes go slow mam can you help how can I stop bending my elbow and hitting smashes

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety +1

      You have to bend your elbow a bit in most shots if you extend your arm to straight it can be very stiff... 😁🏸

  • @haribabu5550
    @haribabu5550 Před rokem

    Mam can you say how to make opponent tried

  • @VijayKumar-ve8me
    @VijayKumar-ve8me Před rokem

    How to control shuttle without going beyond outline

  • @charindparindvlogs
    @charindparindvlogs Před 2 lety +1

    If i dont have any player to help me in practicing smash then what i do? Someone told me to hang a shuttle with rope and start smashing it

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 2 lety +1

      Hanging the shuttle might help in the beginning but having someone hit with u will still be best. Unfortunately for badminton training alone can’t speed up your improvement😁🏸

  • @Ashishkumarsachan
    @Ashishkumarsachan Před rokem +1

    I am from India one month back I have started badminton my friends telling my body is very stiff wile playing badminton please give some advice.

  • @utaste7840
    @utaste7840 Před 3 lety +2

    Nice 👌👌👌👌🔥🔥

  • @shanayadash5313
    @shanayadash5313 Před 2 lety +1

    Namaste coach..why my smash alwz flat (not deep) and hit powerful but flat..plz help me how to solve it

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 2 lety

      Maybe you are getting the shot to low. The highet u take that shot the better you can smash deeper!😁🏸

    • @shanayadash5313
      @shanayadash5313 Před 2 lety

      @@CoachKennieAsuncion ok ty coach

  • @sathisarangi4950
    @sathisarangi4950 Před 3 lety +1

    Good sash

  • @Cute-Kittenz
    @Cute-Kittenz Před 2 lety +1

    I can't give a powerful smash, I'm 5feet, though my backhand shots are best taken n given, though my placements are very nice. I can't take a jump, plz help to take jump and giving powerful smashes too!

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 2 lety +1

      Take time to practice because its all about timing and really the only way to get it right is to practice it, when u can comfortably execute the jump smash thats the time u work on the stength. One step at a time😁🏸

    • @Cute-Kittenz
      @Cute-Kittenz Před 2 lety

      @@CoachKennieAsuncion Thank you 😊

  • @victorcocjin9924
    @victorcocjin9924 Před 3 lety +1

    I've been curious to know what string tension you have? and also your son's? 😁

  • @dadangdonna841
    @dadangdonna841 Před 3 lety +1

    I always lift the shuttle every time I do the defense

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 3 lety

      Practice to control and give variety of returns 😁🏸

    • @dadangdonna841
      @dadangdonna841 Před 3 lety

      Thanks madam coach

    • @dadangdonna841
      @dadangdonna841 Před 3 lety

      I have no coach haha because I can't afford to have one but because of your videos I'm learning

  • @dadangdonna841
    @dadangdonna841 Před 3 lety +1

    How about a half smash madam coach

  • @SwiftCrazyCrafts
    @SwiftCrazyCrafts Před 3 lety +1

    Coach mam kindly don't play the background music. It disturbs and words are not clear. Thank you

  • @vishaljain7783
    @vishaljain7783 Před 3 lety +2

    Mam how to avoid mistakes in badminton

  • @healthylife4345
    @healthylife4345 Před 2 lety +1

    Suggest which racket is Best for smash

    • @CoachKennieAsuncion
      @CoachKennieAsuncion  Před 2 lety

      Rackets are personal so you have to pick one for yourself, just look for different models of head heavy rackets and choose from there😁🏸

  • @atrax5978
    @atrax5978 Před 4 měsíci

    Hello, can we have the video in French please

  • @KrishaJoyBautista-ny9kw
    @KrishaJoyBautista-ny9kw Před rokem +1

    Hi coach im badminton player

  • @3ddrawing213
    @3ddrawing213 Před 3 lety +2

    You are a coacher

  • @debg1424
    @debg1424 Před 3 lety +1

    Your smash is perfect but the other guy is not doing it correctly. He is using only the arm power. You actually used your full upper body onto it which I liked and I think that will add more power 👍

    • @victorcocjin9924
      @victorcocjin9924 Před 3 lety

      The other guy doesn't want to use his full power that's why he's only using his arm, if he wanted to make it explosive he can easily do a jump smash 😉

    • @debg1424
      @debg1424 Před 3 lety

      @@victorcocjin9924 he has a jump smash but even that is not smooth. He is making lot of effort to jump high and smash. It doesn't look professional and he will get tired soon with that style. It looks like he was doing some workout in gym 😂

    • @knowbasics7380
      @knowbasics7380 Před 3 lety

      Agreed. The man player has the power but skill is missing

    • @victorcocjin9924
      @victorcocjin9924 Před 3 lety

      Watch him do full swings at 11:08 and compare it to Goh V Shem from malaysia (professional player). They both jump high and then hit hard. From what I've known, its actually better if you jump higher so the angle of your smash goes deeper, which would then make it harder to defend.
      If you're worried that he'll get too tired doing that, that's when endurance will come into play. And by the looks of it he's fit enough to be able to do that for a long period of time 😁

    • @knowbasics7380
      @knowbasics7380 Před 3 lety

      @@victorcocjin9924 don't compare with Goh 😂😂. This guy is just an intermediate player. His overhead smash was even more pathetic 😁. And jumpsmash was like a workout in gym. I agree with what Dev said 👍