Learn How to Kick Up / Kip Up | Beginner Breaking Tutorial
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- čas přidán 26. 09. 2012
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The Kick up is a basic move that is done in both Martial Arts and Gymnastics. This is move that is also very useful in breakdancing. Take you time and enjoy
Disclaimer: These Tutorials on Breakdancing are meant to help spread knowledge to kids and adults who otherwise wont get it, and to help preserve to culture in which we call Hip Hop. Please help keep Hip Hop Alive!
Warning: These tutorials do involve moves that take time and hard work to learn and should not be attempted until you master the basics (Toprocks, Basic Footwork & Basic Freezes). Make sure you get comfortable with the moves before moving on, and make sure you have an open space to dance in. I am not responsible for any injures, sore muscles or broken furniture while you are attempting these tutorials. Take it easy until you feel comfortable. If you need extra help you can email me about doing a workshop or private lessons.
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I did,but i can't do it it was so hard, yo my back.
Can you please give me to a super easy way please.
I did it 2 times but now i cant do it
You no
I broke my floor and fell through the ceiling
Yukita Kimahara ゆきた きまはら oh my god 😭😭😭 you good?
@@ravensamuel7707 i think it's just a joke...
Wooosh
Tbh i dont even know who got whooooshed
Lol
Anyone else trying new things during the quarrntine and covid 19 strike
You can't spell awesome without me yeah I’m just trying to learn new shit
Yeah same
Mhm
Gotta impress people when we get out. Good think I got 6 months....
Yup
Me: * Goes see comments *
Me: " damn they head get hit?
Also me : * trying it anyway *
Grammar 100
@@Daniahassan21 omg I barely knew english back then lol
@@valeriamuniz623 You learnt it?
@@valeriamuniz623 did u ever learn english🧎🏻♂️
@@nengelic777 yes 😂 and I'm pretty good
I always wanted to do a kickup and I'm still practicing.
2 years later did u do it?
Lisa Stroud 2 years can u do it now?
Bongo WillPlay stop copying me!!!!
hi hi stop copying me!!!!
Freddie fuck off
Literally got this on the 5th try. For those who need help. What I noticed when I do it is the neck really helps a lot when coming off the ground. You know how someone does that dance move the worm. Well imagine doing a worm on your back starting from your legs. Make sure you put your legs right above you. Like knees should be aligned somewhat close to your hands. Also make sure they aren’t to close to each other. Spread them legs a little wide. Then explode(I like to pretend I’m sleeping then an imaginary enemy came inside my room and I explode like I’m a badass martial artist about to whoop ass) yourself into the heavens. And while your going into the bridge make sure you(like the worm) follow the legs -> hips -> chest -> neck flick. Imagine Shang tsung possessing your chest -> neck(like a wavy motion, neck flick is really important) and also utilize your hands to, don’t forget to push as well when you explode like a Kung fu master to the sky. That’s what I noticed anyways. You might find other things work better for you but my advice is for those who can’t find a starting point.
Geez that such a long paragraph
Now I’m hungry, thanks a lot 😑
Hahahaha I love how you wrote all of that, thanks for the advice!
after 4 days i just read this and got it holy shit thank u
I finally got it!!!!! after 10 mins of hitting my head on the floor, totally worth it
Lol yeah
LMAOA
he makes it look so easy
Setto Animz its not i couldn’t even do the pare where you roll on your back into a bridge! Stop making others feel back and look at yourself for a second. 🙄🙄🙄 and shh winner, yeah totally agree
it took a long time to do it so just practice practice practice and not brake your back
Shh Winner yea but is not
Shh Winner exactly
Shh Winner Because it is easy
why does practice have to hurt?
Irish Ginger ikr 😄
No pain, no gain
Irish Ginger do it on a bed that's what I did
Irish Ginger coz practice makes a man perfect 😁
@@GoalDen damn lol
I’m glad to say, I finally learned this. For those of you working on it, just keep practicing. Now, I’m working on better form and hopefully I can do it some day with no hands :)
OMG!! I can't do this I keep hurting my back :(
I can’t do a bridge
Update?
@@OffDutyAthleteshaven’t been practicing this as of late. Every time I try with no hands I land on my ass lol.
@@alanj554 ok thanks
In case you were looking in the comments for any inspiration, I've tried it out and I've actually been getting it consistently recently! You can do it too!
smashed my head into the ground about 5 times in first minute...
Ebonys channel me too 😂😄
Ebonys channel me too 6times and i stoped it beacuse im crying
Ebonys channel same xD
Ebonys channel I hope u can do it now
Same boy
0:58 thats the hardest part for me, as soon as I do that the upper part of my back decides to fall
Same :(
Samee
Same here did u learn it I want some more tips
i did it I finally did it
How many days did it took before finally doing it?
Duh because ur spider man
@@coatclan1330 lmao i was going to say that not really spiderman but i totally got what you said there
Hi peti paka :)
whilst doing this, i dont know how... but i managed to get my left toe stuck in my right ear...
+Angel Gabriel you're trying too hard to make a joke.
Bob Johnson lol
Vatican Secrett :) ummm... wow your flexible
Vatican Secrett :) how!?!
Omg same!!
SO HELPFUL, I did it in 5 minutes. I’ve been trying to learn this since I was little, just landed it drunk 😂😂
thank you for this. I learned it on my own in middle school and it’s been about 6 years since i’ve done it. I ended up forgetting it, but this video helped me to regain that memory I lost from all the trial and errors. trying to learn how to do it was one of the best feelings ever. Thank you, truly
One day when i was playing outside i did a kick up and my friend was like WOW
All kip-up tutorials should mention the need for pre neck stretches. Hopping straight into kip-ups often makes my neck sore for a couple days.
Do dynamic stretches before, and static stretches after.
Anyone else hit there head first try?
+ProdigyXgXgaming When I tried the kick into the bridge I felt a big pain next to my spine, I just gotta git gud
+Cool Smile stap 1 brage 2 hand jump 3 powerful kick ok
Yep, and the 2nd and 3rd and 5th and 10th.
yup i hit my head like 6 times
Angelxzl me
Did it! I did 3 sessions of 8 min last 6 mnths with other tutorials but with this one i got it from the fisrt time.. make sure you're warm. It's not hard, i noticed that the placement of my hand helped a lot. THANK YOU SO MUCH.
Best tutorial yet! I’m flexible but don’t have much upper body strength, this helped a lot!
As a person with spinal arthritis and muscular scoliosis, bending the spine the other way actually feels really good. This is a great exercise 🥰
i watched 4 kip up videos, and after 35 minutes now i can do it thank you too to help me doing this.
which videos did you watch?
En yararlı olanı bu videoydu sanırım?
vince u r freaking awsom man, i've just started breakdancing 1 week ago and now thanks to u i can do a criket posishon, basic and advance pilot freeze, shoulder freeze and a kick up, thanks a lot dude!!!!
Done it this really helped!! Thank you sooo much!! Needed this amazing move for my dance competition xx
Literally learned this in five minutes. Thank you very much, this video was very informative
Wow thank you so much! I literally got this first try after doing all the bridge steps you showed. Appreciate you making this video
I’ve always done mine a different way, and I do say THIS IS SO MUCH EASIER
Omg thank you so much! My sister was trying to learn how to do this and so I wanted to try to and I had no experience and I just did it!
Who else can’t even do the bridge 😂
I can do it
@kartik dewnani ya
Just focus
@@user-ev4gg8pf4t 😂
Tip to do bridge: Make Sure legs are split apart to raise your head
DISCLAIMER- Now this is an expert making it look extremely easy
I found this video 2 years ago and I found it was the more detailed and clear explanation I have found. I tried and after doing the bridge I hit my back several times so I stopped. I’m gonna retry after 2 years.
Try it again, yo got it Bro! 😁
"HBK" Shawn Michaels and The Rock brought me here
haha Hell yeah!!!
Denarius Wright ufxb
Yup
I just got here from last guest 3 seedang preview
This is awesome ! Sent this so my dancer student !! ❤️ thank you !
Thanks bro, I got it. 11 years later and your still helping me
He said push ur chest to the ceiling ???
He's outside 😂🙄
Push it to heaven haha
Itzms.icyss jsksjsmsmmsmmmsmmsmms
The sky is fake. We have been lied to. It’s a blue ceiling.
It's called the firmament.
This was the best kip up vid I have ever seen, I am not athletic, but this video was the one that got me closest to landing
29 year old roofer, just started doing this at work after watching wrestling on the weekend nailed it after a few tries, just came here for a pointers thanks
I think thats the best step by step instruction for a kick up I've EVER seen! even more reason to keep practicing those back arches !
Me: Does the first step but falls down and f*cked my head “ AAAAAAAAAAAAAAAA MY HEAD IS DAMAGED- “
Bruh you just earned yourself a new subscriber, especially during the quarantine period lol
Thank you for this tutorial! Your video was the best at explaining it and it helped me nail my kick up! Big thanks!
I love this video. Great!
Edit: at my work I sit a lot, I just made the first exercise again and now I could hold it for 10 seconds and after that I felt sooo released, it helps me and makes me feel better, thank you!!! 😊
Anyone else's neck hurt like a mf? hahaha
probably need more upperbody strength :p
Isaac G. My back hurts
Lol my wrists hurt the most poor form I’m guessing
Isaac G. yuh
yes and my shoulder
i luv it how u call it the chris brown technique. haha
I thought he was gonna beat a woman
Man you just reminded me of the bridge it’s been forever it was like the hardest exercise for me as a kid trying to learn karate
Wow this helps a lot. Keep up the good work. Great way of teaching and keeping it simple at the same time.
Since I was 14 years old I been practicing on how to do this, now I am 44 years old and almost got it
yes!!
Lol
@@SparklingWater445 ik
words can't express how thankful i am
This helped me better than any other one i tried. THANK YOU~!
I got here from Shawn Michaels
Tayseer Adham Shawn is the best
calvin clopton well I think undertaker is the best of all time :/
Tayseer Adham you are dead to be bro
me*
calvin clopton hahahaha why
Im kinda watching this while eating sugar doughnuts and contemplating if I have enough strength to do this, or... if I’ll fall and get winded.
it`s a easy and wholesome!! trick i firstly did it on my bed(it has broken after few days)then i did it on grass. it perfectly worked.thanks for vincani tv
Thanks a lot man. I’ve been wanting to learn how to do this for Martial Arts so if I were to fall, than I can quickly get back up and look intimidating to my opponent
I DID IT THANKS FOR HELPING
Is he in heaven that grass is so beautiful
Wow. Got it like 5th try. Best tutorial I've seen. What clicked for me was using my hands to press up
This is really useful and I learned how to do it in 1 week best teacher ever!!!!
Who besides me stopped the video after 1st bridge? At least I was here long enough to give an upvote
The Chris brown technique lol awesome tutorial
I JUST DID IT!!! I did it like 15 times today! Thank you😎
Thank you man you helped me a lot I really appreciate your help thank you!
i’ve always wanted to be able to do this. unfortunately, i’m 6’8 and keep kicking the ceiling 😢
I broke my bunkbed and flew through the first floor window.
He said: Even though it's not in Russian it's easy to understand.
You are the best teacher ever! Learned everything I know from you!
I have seen this video and i learnt kick up within 1week ur awesome dude
i can only do that when im on my bed im big
I know bro😖😖
The only reason I’m doing this is
So whenever I get tackled in football I can look fye when I get up off the ground
It really helped me thanks man
I try you Technique i now am paralize from the neck down ... thank you ❤
That moment when you're a gymnast and you know how to do a bridge, candlestick and a bridge recovery😌😊😄😉
IM A PRO
do you want a fucking cookie
Mike Harris thanks for making my day😂😂
So after the kick i can get my feet flat on the ground but i cant manage to bring my body up standing
Just like me
You sir are a wizard lol I can't do this to save my life but I'll keep trying till I can
Thanks
It was the neck thing for me, that’s what helped me get it. I just used my hands to assist my neck and bam first try
It's all depends on how soft ur waist r
thanks man you helped me learn this and ever since I learned it my bboy career has soared and confidence improved could you do a video on 90's and 2000 please 🙏🏾
GREAT VID MAN!!! ALWAYS THE BEST TUTORIALS AROUND!
this is what tao is making me do
Instructions not clear hand in toaster
the best Kip up tutorial I've ever seen.
This really helped me I love ur channel thanks bro
I wish I could do this move....I have 2knee surgerys my left knee had my ACL PCL MCL LCL and MINISCUS also my tiba got shoved up to my knee cap and it chiped my knee cap my right knee I had a MCL and a miniscus tear soooo ya 😐😐
no idea what any of those things are
Mike Harris bloody. fuckin'. oath.
Kellogg's Corn Flakes wha
dont go for ir dude.. enjoy orher pleasures in life.. not this!
Ok
Anybody else not able to push themselves up with their arms?
Me:(
You’re amazing I can finally do this now
Wish I had seen this earlier. I just sorta taught myself and used this move at prom during a particular dance.
If you try to do this and you didn't land it try landing on your toes, or you can get shoes for grip if that doesn't work you have bobo shoes
I cant do it
matthew stutler Keep trying =)
+VincaniTV I use to do this all the time, I got to questions: 1. Are you left handed. 2. Which Country or Continent do you live in.
Shadow Scorpion He is not... Left handed... And I don't know where he lives...
Matthew stutler just no give up
"You gotta focus"
*JUST DO IT*
'Never gonna give you up , never gonna let you down'
You can do iiittt
great video man! I'm on my way with your help!
Thanks for teaching me kick ups I could finally do it.
I’m a beginner I’m going to condition my body to do the back arches first. Then I will move forward with the instructions. I’ll keep you updated bruh. Salute on sharing your advice to the world! One love 🤝🫡💯
when he lift up remind me of insidious...lol
this is 80% percent easier for brake dancers in 90% percent easier for Chinese people😂😂😂
I can do with touching hand to ground !! directly by back pressure
อ่านทั้งหมดนโยบาย
xD
When its 90% easier for chinese then it can't be 80% easier for brake dancers idiot it can only be 10% easier idiot
racist
THIS HELPED SO MUCH I GOT IT LIKE THE FIRST TIME I TRIED😁👌🏾😂
This is the most logical way to learn ❤️👍🏻
When I'm doing a bridge, I can't lift my head.
Same.
But I'm still trying
SuperSavvy yeah. its hard.
+Mr.BagelMan make sure your feet are spaced far apart - it makes it a lot easier
Written Wisdom
okay
God bless you bro, Jesus Christ love you so so so so so so much, he can take away the pain and replace it with true love and peace and true joy and happiness, John 3:16 For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life., John 14:6 Jesus answered, "I am the way and the truth and the life. No one comes to the Father except through me.
JUSTBLITZ you just made CZcams holy again god bless u
Fuck up
Mr.TriHard955 dude no one cares
I learned this in a day when I was 12, the easiest move ever! And people at school were amazed of it! even now!
Can't wait to do this