How To Train For The Army Combat Fitness Test (ACFT) | GOARMY
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- čas přidán 28. 08. 2024
- Get in shape Army-style. The ACFT is designed to help Soldiers elevate their physical and mental fitness every year. Find out how at: spr.ly/6007Xat1t.
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Working on getting my GED, Cant wait to be there.
Im not letting my setbacks define who I am!
Same here bro
I thought the military helps you to get your GED? I assumed they would take me while I work towards it in a program?
I got in with no diploma or ged go talk to a recruiter again abt doing Sophia credits you can finish it in 1 day it’s very easy
Not gonna lie, this pt test does kick your butt! But getting that high score at the end is worth it! Go Army!! Love my job!
Can't wait start my career with the ARMY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!1
That's the motivation. 🔥
When n where ?
Hooah!!!
Going in for MEPS in june!!! Go army cant wait!
Congrats what MOS?
Update!
This is my first day of physical training at home and I’m doing pretty good so far
Im trying my best to join, I just have problems with arithmetic reasoning & math honestly, Im using asvab for dummies hopefully this works out
Let me know if you need help! I got a 98 on the AFQT today.
I had trouble too. I basically watched a bunch of short videos on CZcams and repeated practice test on ASVABtutor website. You got this
It doesn't really show how yo train through
Sep 3 12c can’t wait be a long way from home hardly have left the state fort Leonard wood from VA
No more leg tuck? Been years since i last had to do the ACFT
Ill be shipped to fort Jackson on July 1
Have fun bro. I just gotta go to AIT and I'm good.
heading into basic august 12th 11b lets go baby
I'm sorry
My son leaves for bct August 12th also to fort Sill Oklahoma
I’m horrible at push ups any suggestions how to help it’s mainly pushing up.
I’m so ready to go
hey my dad is in the army and i wanna say i appreciate this channel
Thank you for your support! 🔥💪🇺🇸
How do u get the alternate options
Am heading to basic in 4 days, can’t wait
Now we’re talking! Good luck at training! 👊
Mookie Betts, MLB GOAT
What does that have to do with this, am i missing something
2 miles fml. I'm traing for my acft test.
How many pushups do you need to do
So you have option to do the 2 mile run or bike or row machine?
You'll be tested on the Army Combat Fitness Test (ACFT). This includes the following: 3 Repetition Maximum Deadlift, Standing Power Throw, Hand Release Push-Up - Arm Extension, Sprint-Drag-Carry, Plank, and 2-Mile Run or 2.5-Mile Walk for select Soldiers.
Next year🫡
Make it happen! 🔥💪🇺🇸
Why hand-release, instead the regular one?
On the old PT test alot of soldiers would do incorrect push up by doing like a bounce. So this method eliminates any wrong practices of doing a push up. This resets you every push up and takes most bad habits out of the picture
Muje army join karne ke liye training karni he kia ap karwa den he ??
This test is almost impossible to fail just checked minimum score to pass
Way easier than the oldPFT
You need a minimum 60 pts in each event, easier to pass, harder to max than APFT. The run is getting many Soldiers.
@@TriStarGearhead Didn't it recently change to all 80's?
Ok need to practice my planks and see if I can drag 90Ibs 🤔 2 mile run... The army is going to have to teach me how to do that 😅
I don't lift regularly. I'm gonna be in trouble for the deadlift lol
Neither do I it’s a lot easier than thinking of
Deadlifts aren't too bad, the cardio seems tough though
I’m 14 going into high school and want to join 13f
So happy to hear you're interested in enlisting! Starting 30 days before your 17th birthday, you can enlist with parental consent.
Is 30 too late to go infantry
You just need to meet the Army's age requirement for enlisting which is 17-35.
To easy
HIIIYAAA SAY HIYA 😢
Easy🥱