Week in my life + pregnancy update
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- Äas pĆidĂĄn 26. 09. 2022
- Hi sunshines! This is a little insight into one of my weeks, what I do, what I eat, and a requested pregnancy update! Below you find some of the plant based recipes I made during this week đ
đ±MY APP
Fivesec Health / 400+ easy plant based recipes + meal plans
fivesechealth.com (iOS & Android)
đ MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
gum.co/fivesechealth-ebook
PRODUCT LINKS
My Blender: amzn.to/3ieQR4y
CONNECT
Instagram: / fivesechealth
TikTok: / fivesechealth
Blog: www.fivesec.co
#vlog #vegan #pregnancy
đRECIPES:
Herby Sweet Potatoes, 2 servings (from the Fivesec Health App)
2 sweet potatoes (about 400g)
1 can chickpeas
1/2 tsp paprika powder
1/2 tsp coriander, ground
1/2 tsp cumin, ground
For the dressing:
1/4 cup hummus
1 tbsp lemon juice
1/2 tsp dried dill
1/2 tsp garlic powder
1/4 tsp salt
Mushroom Olive Pasta (will soon be on the app)
200g mushroom
1/2 cup olives
400g crushed tomatoes
1 tbsp dried oregano
1 tbsp basil dry
1 tsp garlic powder
1/2 tsp salt
Pepper
Pasta for 2 people
Garlic Peanut Noodles, 4 servings (from the Fivesec Health App)
4 garlic cloves
1 inch piece ginger
1 carrot
1 zucchini
2 cup broccoli
For the sauce:
1/2 cup peanut butter, unsweetened
1/2 tsp chilli flakes (optional)
1/2 tbsp sesame oil
1 tbsp maple syrup
3 tbsp tamari
2 tbsp rice vinegar
Water to thin
Noodles:
1 packet soba noodles (270g)
Thank you so much for your videos Alexandra. I have your app now and it's the best app ever! All my life I was on some kind of diet, trying to lose weight. I hated my body and myself. Now for the first time in my life and don't diet anymore and instead I am focusing on cooking fun and vibrant meals. Your app means everything to me. I have already tried so many recipes and I always love them. I wanted to thank you for that. Your meals give me so much energy and made me fall in love with healthy lifestyle and taking care of myself. THANK YOU †††††â€
Thank you so much for this comment! â€ïž I'm so proud of you, coming this far loving your lifestyle and taking care of yourself, that is so important. Before I started eating like this 6 years ago I had similar things going on in my mind, searching for a way to eat that made me feel good. It is now so nice to just be in peace with food, to eat in abundance and still feel good! Lots of love â€ïž
@@AlexandraAndersson wow you look like unpregnancy!
Which month you are pregnancy in this vlog?
I just want to say how grateful I am that you share some of your recipes on CZcams for free-I canât afford the subscription fee for your app, but I am super grateful for the free recipes you share in the app and here. Wishing you the best!
I'm glad you use the recipes and find them helpful! đ
Same here
I so look forward to your videos and enjoy your life updates especially baby news. Your recipes are what I use mainly in my menu planning. I have to cook for my parents and family who are not vegans. You have given me so many easy and delicious recipes to choose from and I thank you so much for sharing them on youtube.
Thank you so much! this really means so much â€ïž
Iâm so glad you are feeling better. The reactions from your family and friends were so heartwarming. â€ïž I love your recipes and your app. I am going to make your new chocolate chip cookie recipe tonight.
Thank you đ„° oooh those cookies are yummy! hope you like them đȘ
So sweet. Thank you for the update! â€
You eat so good, I was not surprised you was able to get Pregnant, you gave your body all the nutrients it needed to conceive đŒ, Alexandra you be making those meals look so delicious đđœ
I love your videos! They bring so much peace but also inspire! â€
This is my favourite video of yours so far - The food looked amazing and I loved seeing your little clips of daily life there!
Thank you for sharing your videos of sharing your baby announcement with your family. I love seeing day in the life video.
So lovely ! I love seeing your pregnancy journey. You are going to be amazing vegan parents â€â€
Awwww. I loved this! Congratulations to you both! As a mom of 5, I can tell you how incredible it is to be a mommy! I wish you, daddy and baby good health and happiness! Thank you for sharing your joy with us. đâ€
Vegan youtuber here also pregnant and due around the same time as you are! Congrats on the baby! Looking forward to watching life unfold!
Really enjoyed this video! I loved the all the baby news and your weekly activities and meals. Love to see more videos like this. Thank you
Thank you so much đ
I truly love you, you are so humble and sweet. And I'm so happy that you got over the nausea phase of the pregnancy!! The meals look so đ€€đ€€ your hair looks incredible tough
Thank you so much lovely â€ïž
Wow , you have such a bumb update !!! I am Èi happy for youuu!!!!đ
â€so happy for you! Love your baby bump đ. Youâre absolutely beautiful!!!!
i really enjoy to watch your day / week in the life:)) hope you are doing well, wish u the best!!
Thank you sunshine đ„°
So happy for you!!! Youâre totally glowing. Wishing a safe, happy pregnancy with so much love and light đ«¶đŸâšđ
Thank you so much! â€ïž
My darling, you are looking amazing. So happy for you and love to hear updates xxx
Thank you sunshine đ„°
That was wonderful, I get excited seeing a new video from you. Enjoy the baby kicking â€
Thank you! â€ïž
This is so sweet thank you for sharing đ
Love these kind of videos â€
What a lovely vlog đ I like your colourful and healthy meals so much. I was crying a little when you announced the pregnancy to your family đ it was so beatiful, I wish you all the happines â€
Aww that's cute đ„° thank you! â€ïž
Loved seeing your family's reactions to the news! I'm going to guess - Girl! đșThank you for sharing đ
đ„°
Delighted all is going well with you guys... loved the update and vlog...and happy first anniversary moving to Spain!x
Yaaay thanks! almost exactly a year since we moved đ
what a lovely lifeđ„°thank you for sharing beautiful đall the food looked incredibleđ«¶đŒ
LOVE your App!! Your videos are very encouraging and I feel really really good after I make your recipes! Thank you!! If only I ate like this while I was pregnant, I would have felt incredible! :)
Thank you so much! â€ïž
Great vlog. Glad you are well - you look great! Recipes as always are brilliant and easy to do which I love. Thank you for sharing. X
Thanks so much đ„°
The recipes look so so yummy
Thanks for the sharing!!!!
Boy đđ§ž
You look so beautiful đ
All the best to all of you đđđ
Her app is well worth the purchase. Amazing recipes, easy to navigate and great layout đ
Thanks so much! means a lot â€ïž
Whaaaaa Wowwww I loved watching this. Hehe thank you sister â€
Looooved this video đ
Loved seeing more of your day to day life! And as always the food inspo ON POINT! Also was very "freeing" to see that you don't work 24/7 - as a fellow "online" business health girl it is sometimes challenging to not overwork myself, because I do love my work so much - but I need to take time to recharge and relax too! Wishing you the most amazing rest of your week Alexandra đ!
Thank you! đ I understand what you mean, there is always something you can do in your business and the work hours never end if you don't set boundaries. I struggle with this too at times
@@AlexandraAndersson Yes exactly! Especially if you love what you do and it blends in with your "regular" life!
A fantastic week in the life with Alexandra vlog and yummy đ food. Love đ„° the vlog and love đ Alexandra.
Thank you for making all of these calming, delicious (the food) videos. Youâre inspiring me to go back vegan/plantbased and helping me get through a very difficult time. Praise God for you and best wishes with your baby! I dl your app. đ
Thank you for your warming feedback! And I hope I can continue to inspire you đ„°
Just finished eating your pumpkin pancakes, yum! I have yet to find a recipe I havenât liked and I have cooked a lot of them.
Looking beautiful as usual. Blessings for the 3 of you â€
Thank you â€ïž
Glowing happy and healthy! Beautiful bump and video â€
Your food always looks so delicious!!!!!!!
Congrats on baby!!! Love ur channel!!
Thank you! đ„°
I would love to see a haul of all baby stuff!!!
I love your APP!
thank you! â€ïž
You are my favorite person in the world to watch! I always feel so motivated to eat better now. I struggle the most with healthy snacks and staying away from sodas. Could you make a favorite snacks video if you havenât yet!
Thanks so much! đ„°
Enjoyed your videođđ
I was wondering when you were going to upload because i always get so excited! I love how you're willing to share your journey with us. I tried your '''Loaded potatoes'' which is SOO yum. That hummus cheese sauce i could literally gulp it down that's how good it was. I also made ''smoked paprika pasta'' of your app today for dinner and it smelt and tasted so delicious. When i tell you i grabbed a second plate of pasta because it was that good but then again am not surprised. You make the most creative, simple and tasty meals. I'm honestly so glad i discovered you. I wish you the best on your journey. Super excited for upcoming uploads! â„
Awww thank you so much for this! â€ïž It really warms my heart knowing what you cook and that you find the app helpful! The smoked paprika pasta is one of the oldest but best recipes đ
@@AlexandraAndersson You're so welcome! my mom really enjoys the loaded potatoes she wants me to make it again next week. Which im honestly surprised because she's not open to try ''vegan food'' that much. I will be trying the Gado bowl, winter harvest bowl and the creamy pesto pasta of your app next week. I already know it's going to be a banger! đ
oMg, BIG HUGE congratulations đ„đ
Thank you đ„°
Congratz!!!!
Hi Alexandra from a fellow swede! ;-) You look so happy, content and healthy. You are actually glowing! So nice to see. I'm so happy for the three of you. And thank you SO much for all of your videos, they are such a great help to me who is trying my best to go vegan and plant based back here in cold Sweden, haha... *Brr* ;-)
Awww thank you! đ„° Iâm happy the videos and recipes are helpful đ Haha Iâm gonna try send some warm Spain winds your way âïž
I have bought your app last week and I am obsessed đ€©. Sadly, itâs too cold to eat smoothie bowls right now, but I am craving all the smoothie bowls from your app đ
Awww yay! â€ïž haha yes it's not ideal to eat a cold smoothie bowl in cold weather but usually it's worth it đ
All your pastas looked good.. your food looks good!! Thank you for sharing.. and take care of yourself..
Thank you! I love pastas đ
Hi. Iâm new to your channel. Iâm being greatly inspired to eat healthier. Tack.
Same, I hate driving! It makes me so anxious, to have to be on the edge all the time. So much going on and so much can go wrong haha ;D
Im happy for you and your partner with everything! And I just started using your app and subscribed to your meals, they are great. Thank you so much.
EDIT: Also you're swedish?! I thought you were norwegian for some reason ^^ Well grattis till kommande bebisen! :)
haha right?! Love going by car but not driving. thanks so much! â€ïž Yes I'm Swedish, now I don't know if you are so keeping it to English haha
You are lovely. I enjoy your videos and cooking style. And yes those vegan Ikea hotdogs are insanely delicious.
Thank you! oh yes they are đ
Sweet video especially when you were telling your families the news about the baby. Donât you love persiana blinds! I miss mine from when I lived in Chipiona on la Costa de la luz! Makes the room so dark for the best sleeping. All the food looks amazing! Iâve done a similar pasta dish but I never thought to add white beans. Going to try that soon!
Thank you! đ„° right?! everyone should have those blinds, it's a standard thing here in Spain. Makes the room go totally dark đŽ
@@AlexandraAndersson just one of the many things I miss from Spain. Itâs my favorite place on earth and I think the three years I lived there were the happiest and healthiest years of my life!
It's so heartwarming to see you but clothes and other baby stuff for your baby. Last year we had to terminate my pregnancy at 21 weeks cuz the baby had problems. Fortunately i got pregnant again now and I am so darn scared to do anything related to baby. We've not thought about a name, we've not set up the baby's room. Absolutely nothing. So you buying stuff for your baby gives me hope â€đ€
Aww I'm sorry, and also happy for your pregnancy đ„° I also thought it was a bit scary to buy some things but I try to have a positive mindset about it đ
I had very bad nausea in my first trimesters. What worked to decrease my sickness was increased B Vitamins, nuts and fortified cereals.
That's good to know! I tried everything đ
I don't know if you've said this already but did you take any prenatal vitamins that you'd recommend?
Whatâs the name of the food app? †ur videos btwđđ
I can't wait for the new meal plan!! Is the oat meal that you cook for breakfast in the app?! Looks delish
Yaaay đ it's actually not, it was just 1 cup oats, 2 cups water, maple, cinnamon :)
@@AlexandraAndersson awsome đđ»
Hey, can you do a video on the supplements that you use, that would be an informative video for vegans I think... , I'm also a vegan myself and looking into supplements that I need. đ
I love your appt and congrats on your pregnancy, keep us updated please.
I have a special request.
On your app, when I click on the CZcams option it doesnât take me directly to the video related to the recepie. Can you help make that easier? Pretty please with the cherry on top. I hope is an easy fix thanks
Blessings from Seattle (yâall should visit me) đđâ€
Hi! Thanks so much â€ïž I understand what you mean. That play button on top of the recipe is actually not for the recipe, it is just a link to this CZcams channel. It would be awesome if the play button went to the specific recipe instead, that will take some time to fix but I will definitely look into that âșïž thanks for feedback!
Can you tell me what kind of creamer you used in your coffee or tea? Iâm not sure what you were drinking for a hot beverage but it look like your creamer or milk got creamy I have been struggling with getting off half-and-half the only thing left that is not vegan. I really need a replacement that is creamy I have to have my coffee really creamy, I donât like it when itâs dark. Thanks place to get back to me.
I am so happy for you! You have a beautiful baby bump. Which is your favorite country in Sweden and why?
Thank you! đ„° Sweden is a country, favorite part in Sweden is south :)
Nice mam keep rocking ur channel mam
Anyone know what kind of car that was?? Love the color
Kia Sportage :)
What desk is that?! I need one that adjusts
Donât remember, itâs from Sweden đ
you need to try to cook fresh broccoli in the microwave it just takes 3min and it cooks it perfectly
â€
Next time try the Vegan meatballs đâ€ïžđșđž
Use argan oil on you skin before streach marks, it helps..
I've just realised that our due dates must be similar!! I'm 22 weeks pregnant today âșïžâșïž
oooh congrats! đ In late January âșïž
I was so excited too when you said how many weeks you are! I am 20 weeks and due mid February. I cannot wait to follow along and share our pregnancies đ„°đ
@@katedge2744 thatâs amazing đ wishing you a healthy pregnancy đ
Where is desk fromđ
dpj workspace but not sure if they ship outside Sweden
Thank you for sharing your recipes and also your lovely life with us. It seems like you both have a great balance of work and play. You are charming and inspiring! ⊠I think itâs a boy ;)
Thank you! đ„°
I give up!! you even look good pregnant! đ
Question I love your app and I just signed up for another year, but when are you going to add the US measurements? I always have to leave the recipe to check the measurements đ€Ł
Thanks! Now there's cup measurements and grams in canned and potatoes, is it oz that would be more helpful? âșïž
What do you think? đ«ą Is it a boy or a girl?
A boy đ
A boy!
Either would be great. I am sure Alexandra & family will love them regardless. I think it will be a boy.
A girl đ„°
a beautiful girl!
Next time you go to the doctor call me I'm puertorican and can translate for you. SO CUTE THE PRECIOUS BABY. đđ
đđđđđđđđđđđ»đđ»đđ»đđ»đđ»đđđđđ
Such a great video. I am a new subscriber. What does your partner do for living? Looks like you guys live a very harmonious lifestyle â€đ
App
Can you link the Dragon fruit farm below
pitayaspain.com
đđ»đč
Ohh you are brave to eat tomato sauce in a white shirt haha
Let me tell you I walked away from that table with stains đ
I loved this video, day in the life is good to watch; I think itâs a boy đ
I'm so happy to see you and your baby totally fine. I'm wishing you a great pregnancy. I just wanna ask what is your app name and it's free or not
It's called Ficvesec Health :) You can filter on free recipes, but if you want access to all of it, meal plans and new recipes every week you can choose between monthly or yearly subscription (price differs depending on country)
@@AlexandraAndersson thank you
Girl I think you need to go shopping for new close đ⊠your going to be a mommy!
ŰłÙŰ§Ù ÙŰ·Ùۧ ŰȘŰ±ŰŹÙ Ù ŰČŰšŰ§Ù ÙŰ§Ű±ŰłÛ ŰšŰČۧ۱ÛŰŻ Ù Ù ÙÙÙ đ
Those lightblue masks are not good enough (FFP2's are).
Carry low - girl
Carry high - boy
I bet its a girl, based on nothing hahaha have no experience at all, but lets hope its a beautiful baby girl đ
HOW MUCH IS YOUR ABB
It's $4.99 /month or $39.99 /year. But right now during January we have a sale so you get a full year for just $29.99 đ
thank you for showing a recipe f*%# up. I was starting to think you are a perfect vegan robot otherwise. đ
I made the roasted tomato pasta and everyone loved it, non vegans too. đ„
haha yeah that happens a lot when I'm experimenting new recipesđ only the good one makes it into the app and here! Happy you enjoyed đ„°
Style de cuisine confus et phĂ©nomĂ©nal, ajoutez votre recette sur le portail KHAL lĂ -bas, ce sera un succĂšs lĂ -bas, essayez-le ....đđđđ..............
Muddling and phenomenal cooking style, Add your recipe on KHAL portal there it will be a hit there, Do try it....đđđđ...............
I read a book that says ultrasounds very very dangerous for thebaby just letting u know
I believe that ultra sound is the reason for increased incidence of spectrum disorders in children.
@@lauralong6695 yeah read the same and worse
You're having a boy!
âThe Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting anyone to perish, but everyone to come to repentance.â
ââ2 Peter⏠â3:9⏠âNIVâŹ
ROMANS 10:9-11 âIf you declare with your mouth, âJesus is Lord,â and believe in your heart that God raised him from the dead, you will be saved. For it is with your heart that you believe and are justified, and it is with your mouth that you profess your faith and are saved. As Scripture says, âAnyone who believes in him will never be put to shameâ
Matthew 11:28-30 âCome to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.â
âFor the Son of Man came to seek and to save the lost.ââ
ââLuke⏠â19:10⏠â
God wants us to believe in His One and Only Son, Jesus Christ our Lord and Savior, who died for our sins :D When we truly believe in our hearts that Jesus is the Son of God, who died for our sins so we could have eternal life with God, we are saved from the eternal fire and have eternal life in Christ Jesus!! đ May God bless you all! đâ€ïž
Its a girl, just based off the symptoms you shared and in how you look. Defs a girl âïž congratulations đ
Why donât you both learn to speak Spanish? Makes life a lot easier when living in Spain đȘđž
I am trying đ