Garlic Butter Beans with Spinach | HEALTHY & Delicious 20 Minute Recipe

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  • čas přidán 10. 09. 2023
  • EPISODE 919 - How to Make Garlic Butter Beans with Spinach | Alubias de la Granja con Espinacas Recipe
    FULL RECIPE HERE:
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Komentáře • 174

  • @tonychafin385
    @tonychafin385 Před 8 měsíci +18

    I spent 50 years with someone cooking for me, between my mother, the army, then my wife…..well after a divorce I found myself alone and completely unprepared to even feed myself. With your help, among others, I find myself eating well and feeling really empowered, confident and even proud of myself! Kinda silly, I know, but I’m just trying to express how important what you are doing is for some folks out here in the world. Thank You.

  • @taritabonita22
    @taritabonita22 Před 8 měsíci +33

    Albert I have to thank you for changing my life! You’re dishes are easy and healthy! Much love my friend ❤

  • @mirandamom1346
    @mirandamom1346 Před 8 měsíci +16

    Butter beans and spinach together- great potassium source!

  • @marcnorth
    @marcnorth Před 3 měsíci +2

    Made this tonight (using cassoulet beans) and followed all directions exactly, and it was… absolutely delicious. We literally can’t wait to eat it again!

  • @joerglasch8255
    @joerglasch8255 Před 8 měsíci +10

    We do grow all our own vegetables. So, beans and spinach are available 12 months a year. A perfect dish, especially for garlic lovers as we are.

  • @monicathandiswastewart8900
    @monicathandiswastewart8900 Před 7 měsíci +2

    Hi im in south africa and I've been following a lot of american cooking and south African and claims that they are easy but really dont even give you an option of ingredients as you always do i really love your dishes

  • @archita8550
    @archita8550 Před 8 měsíci +6

    wow, i soaked my butter beans about 8 hours ago and just got fresh spinach - this is exactly what i was looking for! thank you

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci

      Hope you enjoy! Much love :)

    • @mariateresamondragon5850
      @mariateresamondragon5850 Před 8 měsíci +1

      I did them same. Unfortunately, I finished cooking my beans using a different recipe before I saw this video, so I'll have to wait a while to try this.

  • @Alexander1005
    @Alexander1005 Před 8 měsíci +2

    That touch of cheese at the end is perfection

  • @Axeloy
    @Axeloy Před 6 měsíci +1

    What you said in the beginning with this dish and some grilled fish and some baguette (and let’s throw wine into the mix)
    Ohhhhh my god that sounds like heaven

  • @vallanallan1336
    @vallanallan1336 Před 8 měsíci +2

    I plan all my meals from your channel

  • @sunnyshealthcoaching
    @sunnyshealthcoaching Před 8 měsíci +7

    Thank you Albert! As a new vegan you have made it so much fun and easy for me. Your recipes are always delicious and never disappoints, muy gracias❤

  • @heathsavage4852
    @heathsavage4852 Před 8 měsíci +3

    I have lived in Spain for five years, and the food always reveals another surprise dish. You present these wonderful dishes so well. Another on to try!

  • @kaybrown4010
    @kaybrown4010 Před 8 měsíci +5

    A great flavor profile! Love these vegan/vegetarian dishes!

  • @chiptenor
    @chiptenor Před 8 měsíci +2

    Another fantastic Spanish recipe from a 'master chef'! Bravo!

  • @carolyndaughton3373
    @carolyndaughton3373 Před 2 měsíci +1

    Oh yum! I love butter beans and the addition of spinach and garlic sounds delicious!

  • @rewschreijewschreier
    @rewschreijewschreier Před 8 měsíci +1

    you rule at this. great videos, great presentation. I am now boiling beans.

  • @basm620inbelair9
    @basm620inbelair9 Před 8 měsíci +3

    Just stopped by again to say that I just made this and it’s AH-MAZING! I had it as a main dish with some slices of avocado on the side and some bread to soak up the sauce. Crazy good! Thank you for sharing 🤤 ❤

  • @valerieg9494
    @valerieg9494 Před 4 měsíci +1

    I am definitely going to make this. Your recipes are so delicious and healthy!

  • @cookingincanada
    @cookingincanada Před 8 měsíci

    Thank you for the recipe. 💙💛

  • @lordjet1596
    @lordjet1596 Před 5 měsíci +1

    Finally made with all the right ingredients, except for the cheese: cheddar it was.
    Very nice. Different from my substitute version, and very very good.

  • @ttabood7462
    @ttabood7462 Před 8 měsíci +1

    I made this last night. Superb!

  • @velvetsdream
    @velvetsdream Před 8 měsíci +3

    Wow! Really fast and beautiful. It looks very flavorful too! 😋

  • @maryparent9573
    @maryparent9573 Před 8 měsíci +2

    I just made this after watching your video, so easy to make and my family loved it ❤️. Thank you Albert !

  • @dgthall
    @dgthall Před 8 měsíci +4

    Perfect timing, gotta make some dietary changes for my health and this is just the kind of stuff I need to be eating. Pretty sure I've got a can of butter beans in the cabinet, and just got some spinach, so sounds like this may be dinner tonite!

  • @romy290
    @romy290 Před 8 měsíci +2

    Another winner Albert and so quickly made 👍

  • @lindataiwo2684
    @lindataiwo2684 Před 8 měsíci +1

    Love it! Thanks for sharing.

  • @suzannetrisic1789
    @suzannetrisic1789 Před 8 měsíci +2

    I'm definitely going to make this! Thank you!

  • @barbarataylor1135
    @barbarataylor1135 Před 8 měsíci +1

    I love this dish ,tried it this week. 😊❤

  • @Deltisimo
    @Deltisimo Před 8 měsíci +3

    I've just cooked it. It's delicious. 👌

  • @annieclaire2348
    @annieclaire2348 Před 8 měsíci +1

    Delicious!!!

  • @merimiller1676
    @merimiller1676 Před 7 měsíci

    So good! I served w/ garlic butter beans & spinach

  • @ennoirt
    @ennoirt Před 8 měsíci +1

    Made for supper tonight, FANTASTIC ❤❤❤❤❤

  • @crystaldon4995
    @crystaldon4995 Před 8 měsíci +1

    Im a new subscriber! Im trying to cook with beans more since they are cheap and healthy. Ty!

  • @karleedu
    @karleedu Před 6 měsíci +1

    Thank you for this! I love butter beans and this will make a nice meal today!

  • @l.glucid9077
    @l.glucid9077 Před 8 měsíci +2

    Great 👍 recipe 😋 (Gracias)

  • @pieragal
    @pieragal Před 8 měsíci +1

    Wow, can't wait to try this! Thank you😊

  • @1stStrawberryGirl
    @1stStrawberryGirl Před 8 měsíci +1

    definitely will try this dish! ❤

  • @basm620inbelair9
    @basm620inbelair9 Před 8 měsíci

    Yum, qué rico y super fácil! I making that tonight! 🤤

  • @megperry5586
    @megperry5586 Před 8 měsíci +3

    Another great recipe. I love your healthy recipes they are heart and blood sugar healthy too!

  • @donnawarren4401
    @donnawarren4401 Před 8 měsíci +1

    Wow. Dinner here I come. Thanks

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci +1

      Hope you enjoy! Much love :)

    • @donnawarren4401
      @donnawarren4401 Před 8 měsíci

      @@SpainonaForkthanks to you. It was delish. My husband was at the table saying so good lol 😂

  • @llynnie888
    @llynnie888 Před 8 měsíci +1

    This looks fantastic ❤ Thank you!!

  • @gissybatyah
    @gissybatyah Před 8 měsíci

    Le cociné esto a mi familia el primer dia que salió.....
    Mi esposo siguió diciendo "esto es una ricura" 🙏🏼

  • @wesdonze2014
    @wesdonze2014 Před 8 měsíci

    This looks like a good one to try - maybe as a side with steamed salmon or perhaps throwing in some prawns

  • @geoffunwin196
    @geoffunwin196 Před 8 měsíci +1

    Thankyou for such a simple and tasty quick dish - great stuff. More please

  • @juliecolon6081
    @juliecolon6081 Před 8 měsíci +1

    Oh have to try this one yummy 😋

  • @bettyng9880
    @bettyng9880 Před 8 měsíci +1

    Love this - once again another easy and delish winner. Thanks!

  • @weston.weston
    @weston.weston Před 8 měsíci +1

    This looks so delicious.

  • @jackiep707
    @jackiep707 Před 8 měsíci +1

    This sounds like another great recipe, can't wait to try it! Thank you!

  • @annamaudebug
    @annamaudebug Před 8 měsíci +1

    Yummy!!! Love both butter beans and spinach..

  • @spinachtriangle
    @spinachtriangle Před 8 dny

    You could sprinkle nutritional yeast on top instead of the dairy to keep it plant based... amazing recipe thank you!

  • @MariaRuiz-hf3di
    @MariaRuiz-hf3di Před 8 měsíci +1

    ❤😊 de verdad que me encanta ver tu cocina por lo fácil que haces las recetas para personas mayores como yo y para cuándo viene tu familia tener platos bien sencillos y muy apetitosos

  • @Izquierez
    @Izquierez Před 8 měsíci +1

    Beautiful.

  • @DownButNotOutYet
    @DownButNotOutYet Před 8 měsíci +1

    Good afternoon Albert, I am most definitely going to make this dish, this really is as nutritional as you can get. I am sure the light flavour of garlic will enhance the complete dish, as sometimes Spinach can be a little bland. So looking forward to that. Thank you as always your recipes are always welcome. Kind regards.

  • @UnitedCuisines
    @UnitedCuisines Před 8 měsíci +1

    Wow, those are huge beans, have never seen before.

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci +1

      Also known as Lima Beans :) Much love

  • @SouLoveReal
    @SouLoveReal Před 8 měsíci +1

    Albert. Delicious… and *_easy_* ← (my favorite)! *_I❤BUTTER BEANS !!!_* Making this one, and soon.
    Thanks again. (Fan from San Francisco, California.) *!!~

  • @terryt.1643
    @terryt.1643 Před 8 měsíci +1

    I have some dried garden Scarlet Runner beans that I just shucked and will use Episode 703 to cook them and combine the two recipes. Wish me luck!
    Both recipes sound so good. Thanks Albert.

  • @julierobertson148
    @julierobertson148 Před 8 měsíci +2

    I LOVE garlic and spinach! I can see substituting other mild flavored beans (like great northern) for the butter beans, which aren't readily available in my area.

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci

      Sounds great! Much love :)

    • @hollywebster6844
      @hollywebster6844 Před 8 měsíci +1

      If there is a Middle Eastern grocery store in your area, they will likely carry dry large fava beans. Dry butter beans are not too easy to find in my area and I have found the large favas to be a good substitute. Soak the favas in plenty of water and a large pinch of baking soda and the tough skins with easily peel off.

    • @julierobertson148
      @julierobertson148 Před 8 měsíci

      Thanks for the tip.

  • @frannyl8865
    @frannyl8865 Před 8 měsíci +1

    I just tried this recipe. Could not find butter beans so I used white kidney beans. I also used rapini as I had no spinach in the house! Amazing flavours!

    • @marioncapriotti1514
      @marioncapriotti1514 Před 8 měsíci

      I'm sure the white kidney beans were great -- but another suggestion, large lima beans are even more similar to butter beans (I think they're actually the same bean, only a little smaller), and they are much easier to find.

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci

      Happy to hear that! Much love :)

  • @lordjet1596
    @lordjet1596 Před 7 měsíci +1

    Thank you. OK, I had to change a few things. Simply don't get butter beans in jars like that in my bit of UK. Also..saffron a bit pricey.
    So..adapt. oh...wallet friendly frozen spinach.
    Right. 1 x 400g can of butter beans. 6 cloves of garlic. Oxo chicken cube. And substitute saffron with half teaspoon smoked paprika and quarter teaspoon turmeric.
    Tip. 80g frozen spinach: 2.5 mins in microwave no lid. Then use potato ricer to dry spinach.
    Don't add paprika and turmeric until you have added stock. If before ie with thyme then flavour profile changes, and freshness look of beans.
    The above was after a few attempts. Works nicely and this is now part of my srsenal. Yum à

  • @manuelaruiz1708
    @manuelaruiz1708 Před 8 měsíci

    Uy bueno se ve te felicito lo boy hacer

  • @bobbyyounger7632
    @bobbyyounger7632 Před 8 měsíci +2

    Yum !

  • @leroywhite101
    @leroywhite101 Před 8 měsíci +1

    Look forward to making dinner has a vegetarian new

  • @barbiec4312
    @barbiec4312 Před 8 měsíci +1

    Mmmmm!

  • @JOYLORRAINE
    @JOYLORRAINE Před 8 měsíci +1

    Going to make very soon..only change will be..I'll use Italian seasonings😉👏👏👏👏

  • @wynomastockenstroom4052
    @wynomastockenstroom4052 Před 8 měsíci +1

    Thank you Albert for yet another easy to make healthy recipe.. Can you show more low carb recipes please...

  • @Chilly_Billy
    @Chilly_Billy Před 8 měsíci +3

    That would make a great side with a chicken main course.

  • @valariegriep1049
    @valariegriep1049 Před 8 měsíci +1

    Are these butter beans the same as judion beans I see in Spain? I'd love to see a video from you on how to cook them in the traditional way from dried. I'm in Ponferrada now and want to buy some to take back to the US when I leave from Madrid.

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci +1

      I have made a video cooking them from dry :) Yes they are Judiones, Much love

  • @armanrei
    @armanrei Před 8 měsíci +2

    In episode 703 didn't you say not to salt butterbeans before cooking because it makes them get a tough texture? Or is that not the case with canned butterbeans that you're using here?

    • @joerglasch8255
      @joerglasch8255 Před 8 měsíci

      These canned beans are already cooked and soft. So you can use salt immediately

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci +4

      That is only if they are uncooked :) Much love

    • @terryt.1643
      @terryt.1643 Před 8 měsíci +1

      Thanks for the episode reference. I have some dried Scarlet Runner beans I’d like to try with this! I’ll look up that episode.

  • @DanielAttila
    @DanielAttila Před 8 měsíci

    Is this a new kitchen?

  • @suzannebrown945
    @suzannebrown945 Před 8 měsíci +1

  • @anjkovo2138
    @anjkovo2138 Před 8 měsíci +1

    👍👍

  • @deejaygee2521
    @deejaygee2521 Před 8 měsíci +1

  • @edithalbrecht809
    @edithalbrecht809 Před 8 měsíci +1

    Eight cloves of garlic 😮😮

  • @maryellenbarry5796
    @maryellenbarry5796 Před 8 měsíci

    Can’t wait to try this recipe! I can’t upload any of your recipes through the Safari browser. Normally I can. Is it a glitch on your end? Thank you.

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci +1

      Site is now up and running! There was a glitch :( Much love

    • @maryellenbarry5796
      @maryellenbarry5796 Před 8 měsíci

      Thank you! I tried again and the site was back up! I really appreciate it!

  • @marceybull
    @marceybull Před 8 měsíci +2

    Ive been a long time follower, and made many of your dishes ... and even found out how much I love zucchinis because of you! ... But I dont know if I can go for ... butter beans!?: ) ..... (Maybe because it's you, I will try it! As I do love garlic and spinach and the rest of the flavors! And it does look healthy and easy: )

  • @JOYLORRAINE
    @JOYLORRAINE Před 6 měsíci

    Heres a question..what would cause 5he butter beans to become a bit mushy🤔

  • @JOYLORRAINE
    @JOYLORRAINE Před 6 měsíci +1

    😋😋😋😋😋👏👏👏👏👏

  • @udowegener
    @udowegener Před 8 měsíci

    soooooo megalecker
    muy sabrosso
    gerne mehr Gerichte in vegan oder vegetarisch

  • @christinelucey9461
    @christinelucey9461 Před 3 měsíci

    Where can l buy that particular saffron from please l can’t find the link

  • @tompagano9015
    @tompagano9015 Před 8 měsíci

    What kind of pan did you use?

    • @SpainonaFork
      @SpainonaFork  Před 8 měsíci

      Once from a local store here in Spain :) Much love

  • @paulbailey298
    @paulbailey298 Před 8 měsíci

    Love your recipes
    Explain,what’s a bag ett ,, never found ,ur utube ,, how make a bag ette ,,what ever that is ,
    Ta

  • @edwardvillate2112
    @edwardvillate2112 Před měsícem

    In the SPANISH VERSION 😅 , it's done ✔ with ALUVIAS , I'm sure if there's and ITALIAN version 😉 , they will do it 😀 , with PASTA , but in the SPANISH VERSION 😊 , there's 👍 more NUTRIENTS, because of the ALUVIAS !!! 😂

  • @bren5066
    @bren5066 Před 8 měsíci +1