Sweaty HIIT workout at home

Ready to workout with me?
A collaboration I have created with my friends at Sweaty Betty!
Repeat x 3; 1 minute on each, 30 seconds rest after each.
➡️Jog on the spot
➡️ Heisman
➡️ On the spot ice skaters
➡️ Jumping jacks
➡️ Press ups (full or 3/4)
➡️ Mountain climbers
➡️ Plyometric lunges
➡️ Squat jumps
➡️ Up down planks
➡️ Jog it
Rest for 5 minutes then start again 🤙
Happy working out!

[@NathanAlexander]

Love it Annie!

[@AnnieBean]

Thanks! Hope you're doing good!