योग निद्रा ध्यान - Yoga Nidra (Hindi) - गुरुदेव श्री श्री रवि शंकर - Guided Meditation By Gurudev

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#Sleep #Meditation #Gurudev Non-Sleep Deep Rest Meditation (NSDR) in Hindi
श्री श्री रवि शंकर जी ने 1982 में 'दी आर्ट ऑफ लिविंग' के रूप में एक अंतर्राष्ट्रीय निर्लाभ शैक्षिक व लोकोपकारी संस्था का प्रारम्भ किया।इसके शैक्षिक व आत्म-विकास के कार्यक्रमों में, योग तथा सुदर्शन क्रिया जैसी प्रभावपूर्ण श्वास की तकनीकों द्वारा तनाव को मिटाने व उत्तम स्वास्थ्य का अनुभव कराने के प्रभावशाली साधन प्रदान किये। ये प्रक्रियाएं, न केवल किसी विशिष्ट जनसंख्या के लिए प्रभावी हो कर, अपितु विश्व स्तर पर समाज के हर वर्ग के लिए प्रभावी व लाभकारी सिद्ध हुई हैं।
फेसबुक पर हमें लाइक करें
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हमारी वेबसाइट को देखें
www.artofliving.org/hindi ✨
सुनिए गुरुदेव को Spotify पर:
Talks - open.spotify.com/show/79Aetal...
Meditation - open.spotify.com/show/74Rc9Qv...

[@rameshsharma7829]

मै विगत 25वर्षों से भारतीय योग संस्थानके माध्यम से योग साधना कर रहा हूँ ।दो साल पहले कोविड के समय से मैंने अपनी योग साधना के साथ योगनिद्रा का अभ्यास भी शुरू किया ।इस से मुझे विशेष लाभ अर्जित हुआ है ।मै ईश्वर से प्रार्थना करता हूँ कि जिस तरह से मेरा जीवन सुख एवं आनंद से परिपूर्ण है ।सभी के जीवन में योग साधना से आनंद व मंगल रहे ।हम सभी विश्व को कल्याण के मार्ग पर ले कर चलने का प्रयास करें । राष्ट् निमार्ण में सहायक बनें ।

[@ayushi9538]

Yognidra ka shi samay Kya hai plzz btaye

[@sumitkhandelwal8195]

Dophr m khane k baad ya phir jb bhi aap yog avyas krte h uske baad

[@yogeshgupta8525]

✌

[@purabichakraborty1381]

Mei hurroje yoge nidra avyas kurti hnu. Mujhe bohut hi aram milta hei
. 👏 jai gurudev 👏🌹

[@tanushreesahoo7172]

🎉

[@manjuagarwal1220]

योग निद्रा का यह विडियो बहुत अच्छा है लेकिन जब तक हम योग निद्रा के लिए तैयार होते हैं तब ही बीच कोई एडवोटाइज आ जाता है और फिर ध्यान हट जाता है। बार बार ऐसा होता है तो ठीक से हम ध्यान नही लगा पाते हैं। योग निद्रा का अभ्यास बिना अडचन के होना चाहिए

[@mr.bhanukhandelwal--bk--4789]

use brave browser or app

[@DiiiinX]

Pehle download kar lein fir data off karde

[@aradhanadwivedi2775]

Brave browser ensures no ad

[@TM-ue8qh]

इसे आप youtube में डाउनलोड कीजिए और प्ले किया करे ऐसे करनेसे एडवर्टाइज नही आयेगी

[@TejasvTamrakar]

Pehle ish dhyan ko save kar lijiye fir dhyan k samay data off ker dijiye add nhi aayenge

[@ameyapant5613]

😢🎉आज जागतिक योग दिन है प.पू.गुरुजी के श्री चरणोमे साष्टांग नमस्कार दादा पंत अकोला.

[@dhruvgupta4692]

Here Based on KT Sir Guidance.......it's really Amazing.....
(Drona Batch)

[@vikramjogdev2401]

GURUDEV the whole night i can't sleep...something breaks my sleep chain i have been awakening by flash in my head pls.. 🙏🙏🙏BLESS me with your BLESSINGS..🙏🙏☘🌺🌹💐JGD 💐🌹🌺☘🙏🙏🙏

[@archanatripathi3045]

आपकी स्नेह सिक्त वाणी हृदय शीतल कर जाती है। ह्रदय से आभार गुरुदेव 🙏

[@ambalalvyas7916]

जयगुरूदेव श्री श्री श्रीरवीशकरजी सादर प्रणाम शुभप्रभात नमस्कार 🙏🌼

[@purabichakraborty1381]

योगनिद्रा मन और शरीर को बहुत आराम देती है
. जय गुरुदेव 🙏🙏🙏

[@anshikkushwaha884]

Jai Guru Dev🙏🙏🌺🌻🌷
Happy Guru Purnima Gurudev🙏🙏🌼🌸

[@ushavachher5207]

It really gives rest to the body and thoughts are gone. Positive thinking comes.

[@educationislife4462]

बहुत बहुत धन्यवाद गुरु देव 🙏🙏🪷 प्रणाम

[@kamleshdhanda3377]

I do it daily
And in between hi
I get so peaceful sleep
Thankuuuuu Gurudev
I can’t imagine life without you
Lv you a lots ❤️❤️❤️❤️

[@mishramohan6869]

I am doing yog nindra since 2019 jan till now . It's give me energy in day to again focus on my work.

[@aniketsah4962]

do you just take yoga nidra or you sleep too

[@promilaraina7539]

This meditation gives me Best sleep during the whole night and rest to the mind
💕 You guruji

[@promilaraina7539]

This meditation is miracle

[@miramukherjee3678]

O

[@dr.madhusudhanchinnala614]

​@@miramukherjee3678m m. Llvvvvvvvvvv
vvvvvvvvvvvvvvv. L. L

[@ramnishansingh7612]

बहुत सौम्य व बढियाँ ध्यान, मजा आ गया👍👍❤❤❤

[@ramnishansingh7612]

जय गुरू देव❤❤

[@ramnishansingh7612]

❤❤

[@shakuntalapareek137]

Jai gurudev

[@nalinbhainpatel3691]

Yoga Nindra has made my heart, bones and joints powerful and capable to live. Nalinbhai Tarkani Anaval.

[@paritoshsatpathy9127]

Thank you so much. Jai Gurudev much Gurudev. I do this everyday after having lunch

[@shivmangalsingh7254]

I always feel blessed while listening this melodious song of yours. Your songs give me courage and patience in my investing journey.
Thanks Sir.
Love you ❤❤❤❤❤
Jaihind 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🙏🙏🙏🙏🙏

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You ....❤😮❤. .jgd

[@vandanapatil7517]

Kt sir ki jai✨

[@avinash9628]

waw

[@arunasarkar6383]

Jai Gurudev Pranam Namah Shivaya 🕉️🌼🌹❤️❤️❤️🙏🙏🙏🙏

[@pratibhasharma7081]

Gurudev apki awaj se hi relax ho jaata h

[@suhanigoyal9114]

👍👍

[@chetanabadgujar644]

Thanks Gurudev..M do it daily ...2 घंटे की नींद 20 min मे होती है...very relaxing,peaceful &joyful ❤️🥰,😇

[@ushavachher5207]

I wld love to do it whenever I am restless. It has given so much rest to my body. Thankyou guruji.

[@arunasarkar6383]

Jai Gurudev Pranam 🌹♥️🙏🙏🙏

[@savitagoel3278]

Jai Gurudevji👣🌺🌻🌹🌷 vandna 🌺🌻🌹🌷🙏

[@vrshinde57]

Jay Gurudev.

[@neelupandey6715]

जय श्री गुरु देव जी आप के श्री चरणों में कोटि कोटि प्रणाम🙏🙏🙏

[@mindhealingdoctor3957]

जय गुरुदेव... चरणस्पर्श स्वीकार हो।😍😍

[@milaminafilimonova7291]

Jai Guru Dev ji🙏🎋💥🎋 all practices are useful, but yoga nidra is a classic of Indian yoga...

[@ShrutikaPandit-kv8gt]

Jay Guru dev 🙏🙏🙏🏻🙏🏻🙏🏼🙏🏼🙏🏽🙏🏽🙏🏾🙏🏾🙏🏿🙏🏿

[@smrutesh5307]

Jai Guru Dev ❤❤

[@adhyatmayoga5661]

Jai Gurudev 🙏

[@jerambhaishankar5119]

Jay Gurudev Damarpan ToYou ....Jgd❤😮❤..

[@nalinbhainpatel3691]

I like the idea and video of Yoga Nindra. Nalinbhai Tarkani Anaval.

[@prince9922]

I am here because of KT sir ❤

[@rajusukhani4051]

बहुत अच्छा लगा आपके साथ योगा करके

[@bharatitayade8630]

❤❤❤ Jay gurudev ji ♥️♥️🙏🙏🙏🙏🙏👏👏👏👏👏🌹🌹🌹🌹🌹

[@snehildave9940]

🙏 Jai Gurudev 🙏🌹🌹🌹🌹🌹

[@sudiptasahu3688]

thank you gurujii 🙏🙏🙏🙏🙏👍👍👍👍👍🎈🎈🎈🎈

[@merepyaresadguru]

जीवन स्वम मे एक सौंदर्य है, एक महक है, बस जीना है इसे सहजता से
सद्गुरु, कोटि कोटि नमन 🌹🌹

[@jasumathivikramdave2352]

Jay Gurudev koti Koti pranam

[@promilaraina7539]

It is really soothing meditation gives rest to the body ❤❤you guruji 💕

[@rambhachaudhary441]

It makes me so relaxed and calm, love hearing Guruji’s voice, thank you so much dearest Guruji, Jai Guru Dev 👍❤️🙏

[@mritunjaysingh9373]

आपकी अपनी दूर हो गई है?

[@laxmanpatil2865]

​@@mritunjaysingh9373 thaynks

[@laxmanpatil2865]

Verry good

[@jerambhaishankar5119]

Jay Gurudev Samar pan To you Guruji ........All The Best .......jgd

[@molychandra4640]

Jay Shree Radhe Krishna Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏Jay Gurudev Namo 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ramajha8793]

It gives me Positive energy.
It gives my body a really good rest ☺️☺️☺️☺️
My sick mother always do this and she is fealing so relaxed.
I hope she will be good soon.

[@brijeshgameti3624]

Get well soon aunty ji ..!!

[@bhairavimehta9388]

From saurabh bothra

[@ishumawji3438]

Amen

[@shrutikapandit8074]

Amen

[@rajnishgaur8291]

Very relaxing after sudershan kriya

[@jerambhaishankar5119]

Jay Gurudev Samar pan To You Blessing To All .....jgd...❤😮❤

[@bhaveshraval8853]

Jay Gurudev ❤️🙏😊

[@shivnandalakhadive819]

🙏

[@extrateachpoint2231]

Jai Gurudev 🙏🙏🙏

[@shrutikapandit8074]

Gurudev is the king👑👑

[@jayashrijadhav2622]

जय गुरदेव 🙏🙏🙏 कोटी कोटी प्रणाम 🙏🙏🙏

[@anilgosawi888]

Guruji it's really very helpful and I can not see the full video also before that I sleep and wake in the morning stress free thanks for this yog nindra

[@remyshankar1367]

🙏jai Gurudev

[@abarai2821]

me always, my mom switches off my mobile 🤣

[@meenakothari5196]

Jai gurudev

[@trevorm9520]

Thank you for this! इसके लिए धन्यवाद 🌞🌟

[@jerambhaishankar5119]

Jay Gurudev Samarpan Toyou ........❤😮❤.....
Jgd

[@bodymindyogadr.padmakharad5870]

Jai gurudev ji ki

[@giridharisen7790]

Is a mind blowing meditation for sleeping
Jay gurudeb 💟💟

[@sushamadeshpande0507]

Gurudev's Voice is very soothing and calm Nice meditation

[@arunasarkar6383]

Jai Gurudev Namah Shivaya 🕉️🌼🌹❤️🙏🌹🙏🌺🙏

[@Tapaskumarghosh566]

"JOY GURU DEV."
PRONAMS TO YOU.
BARUIPUR
INDIA.

[@lakshikasharma5571]

Jai gurudev 🙏 thank you so much guru dev

[@jayjilka9524]

JAY GURU DEV

[@gitausaxena]

Thank you gurudev. Very soothing and relaxing shavasan/ yog nidra. May you be blessed.

[@arunasarkar6383]

Jai Gurudev Pranam ❤️🙏🙏🙏🙏

[@sanjeevkumar-fq7bf]

Q

[@shwetakhandelwal5637]

I am Kamlesh khandelwal from agra I love very much yog nidra guruji🙏🙏

[@dadagoswami979]

Kundali vishleshan free. Koi bhi do sawal puch sakte hai free mein. E mail [e-mail]

[@user-pb9nz3tg3u]

जय गुरुदेव गुरुदेव तुम्हारा कोटी कोटी प्रणाम

[@prabirapati4598]

Jai Gurdev Ji !

[@sangrambhegade110]

जय गुरुदेव

[@abundant224]

Since morning..I felt low on energy but after two minutes of beginning the meditation I feel rejuvenated

[@navelsingla9224]

0p

[@vineetsarraf2008]

@@navelsingla9224 p

[@snehasohoni8229]

मै आई हू

[@uttampattayat]

Nice experience after doing first time this Yoga mudra

[@AjayLohra-he4yq]

Mujhe aapka bal chetna shivir bahut achchha laga 😊😊

[@vaibhavwaragade9844]

Love You Guruji......dil Se.......

[@jasumathivikramdave2352]

sarve bhavantu sukhin
sarve santu niramaya

[@laxmitiwari7125]

Koti koti dhanyavad Gurudev 🙏🙏koti koti naman 🥰🙏

[@ranjeetkaur1899]

Jai gurudev guru ji thanku so much 🙏🙏🙏🙏❤️❤️❤️❤️❤️🌸🌹🌹🌹🌸🌹

[@SunilPatel-cr3sd]

It's amazing for stress relief 🙏jgd

[@vasudhajaju1557]

Sourabh sir is very good teacher and with clear instructions

[@arunapatil7799]

Jay Gurudev🍀💐🍀🙏🏻🙏🏻🙏🏻🍀💐🍀🌅

[@rakshasakta2028]

Jai guru dev ji 🙏🙏🙏🌹

[@swaranjali5588]

Guruji ke charano me koti koti naman 🙏🙏

[@jayshreekrishnaprabhu]

Gratitude to all readers and universe..
God bless you all

[@kamalbhave1987]

जय गुरुदेव सफलता चाहिए 💐🇮🇳💎💎🇮🇳🔯☪🌟👌

[@manishjoshi9461]

Jaroor milegi, poora focus laga deejiye

[@SKM19922]

in u😊dad u😊d😊u😊u😊u😊u😊qdo it on ask you one more than that you can daal still shaggy sadan I don't have a good journey to Yadav to the plane crash namaste the day when we are going for dinner tonight dynamic I don't have a good journey to download download address and I don't have a good story ago I have 😅Y😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅😅

[@user-qi6nk5tt8i]

It is amazing experience of Yog Nidra by Shri shri Gurudev

[@sarojvinodtanwar1129]

जय श्री गुरुदेव जी आपके श्रीचरणों में प्रणाम 🙏🙏

[@dearestgyani6480]

Vijay batch students attendance
😎😎
KT Sir OP

[@avinash9628]

waw

[@sharadavarute9621]

Very peaceful yog nidra.nat mastak guru dev.

[@6868GOVIND]

अद्भुत अहसास

[@jerambhaishankar5119]

Jay Gurudev Samar pan To you ....❤😮❤....jgd

[@RJNehaSandhuNZ]

I do this every afternoon it is so relaxing

[@ramchandrapandey2245]

Cvdgrds

[@dkpathak576]

After lunch I do it daily. It gives full relaxation and energy to work. Jai Gurudev.

[@meerakapure2213]

@@dkpathak576 same here.....jai guru dev

[@nishantbhaskar7685]

I almost start dreaming sometimes. How do I prevent that?

[@viveksingh-bt4rh]

Shift your focus on your breath

[@susheelagasti9656]

Jai guru dev

[@jerambhaishankar5119]

Jay Gurudev Samarpan To You ..❤😮❤ .Jgd

[@shriyajivani]

Love you gurujii.... Jay gurudev 🙏🙂❤

[@bhaveshraval8853]

Jay Gurudev ❤️😊🙏

[@promilaraina7539]

Guruji bless all along with me n my family

[@beenajoshi9873]

Jai gurudev ❤

[@nizzant1722]

Good that it doesn't start playing ad in the middle of sleep

[@promilaraina7539]

Awesome meditation
Guruji thanks for such a good meditation

[@promilaraina7539]

Gratitude to guruji and who so ever is reading

[@jerambhaishankar5119]

Jay Gurudev ...❤😊❤

[@kavitakachare2292]

Thanku so much gurudev 🙏🙏🌹🌹

[@santhoshjadhav5948]

Beautiful tricks

[@apoorvanayak8027]

Jai gurudev... blessed all the world

[@worldofsoumya]

It was very energizing gurudev! Thank you so much! Jai gurudev!🙏😊❤

[@minakshiaute6683]

कोटी कोटी कोटी नमन गुरू चरणी

[@smitavernekar80]

Jai gurudev 🙏🌹🙏🌹

[@SiyaRamdasi]

Thank you Gurudev 💕💕