Belly fat melts away! My wife lost 10 kg in a month!

Belly fat melts away! My wife lost 10 kg in a month!
A delicious and healthy recipe that is ideal for breakfast or dinner! This simple recipe will help you lose weight! Diet recipe! Delicious and very healthy! Quick and easy dinner. Vegetable pancakes are incredibly tasty. Zucchini tastes better than meat! Fast and safe weight loss! A combination of balanced diet and exercise will help you achieve great results. Of course, the speed of weight loss depends on the amount of excess weight! Losing weight is an individual process! This recipe will help you lose weight easier! The recipe is rich in vitamins! You can read about the benefits of the ingredients in the subtitles!
Try my recipe and leave your feedback in the comments!
Try my recipe and leave your feedback in the comments!😉
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Ingredients:
Zucchini 1 kilogram. / 2.2 pounds.
2 teaspoons of salt (salt the zucchini to remove the liquid)
1 small onion.
boiled rice - 3 tablespoons.
2 chicken eggs.
4-5 spoons of flour. (adjust thickness with flour)
vegetable oil (use for frying)
1 teaspoon of dried garlic.
1/2 teaspoon of nutmeg
1 teaspoon of salt.
black pepper to taste.
Method of preparation: Grate zucchini on a coarse grater, salt and leave for 10-15 minutes. Squeeze liquid from zucchini. Add boiled rice, chopped onion, eggs, flour, salt, black pepper, nutmeg and granulated garlic and mix well. Form small pancakes and fry in vegetable oil. Fry until golden brown. If you cover the pan with a lid, the pancakes will be more tender and soft.
Serve with Greek yogurt or sour cream.
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