The Supplements That ACTUALLY Eliminate ADHD Symptoms
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- čas přidán 2. 06. 2024
- 🖐Want my help to improve your ADHD in a more natural way? Then act quickly to take advantage of purchasing a discounted consultation with me for a limited time here: 👉 drlegrand.com/400OFFConsultation 👈
I'm going Live and will be teaching about The Supplements That ACTUALLY Eliminate ADHD Symptoms. I will also spend some time answering your ADHD questions you have for me Live! So Join me this Wednesday at 5pm PST, 6pm MT, 7pm CT, 8pm EST!
⚡ Get 10% OFF All Professional-Grade Supplements And Products When You Create An Account Using My Fullscript Link: drlegrand.com/dispensary 🌿💊
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
👉My Experience and Review With L-Theanine: • I Took L-Theanine For ...
👉Best Way To Study With ADHD: • How To Study With ADHD...
👉Best Supplements For The Brain Playlist: • Best Supplements To Im...
👉Best ADHD Study Tips Playlist: • Best Study Tips!
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
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#drlegrand #optimalmindperformance
Let’s Connect...
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******
DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. - Zábava
my adhd cant even handle 5 minute videos pls give us timestamps or a transcript of what to take or what answers given 😭😭😭
I thought I was the only one...felt guilty till now. Timestamps are great! 😊
Bro chill you aint that bad hit that fast foward button
Every video 2X speed, every time! 👍😎
My people!
Stop watching 10 second TikTok vids.
🎯 Key Takeaways for quick navigation:
00:00 🧠 *Individualized Treatment Approach for ADHD*
- Emphasis on individualized treatment for ADHD symptoms,
- Importance of understanding neurotransmitter pathways like dopamine and norepinephrine,
- Tailoring treatments based on specific deficiencies and symptoms.
02:04 🌿 *Case Study: Dopamine and Tyrosine Deficiency*
- Detailed case study of a patient with low dopamine and tyrosine levels,
- Introduction and effectiveness of the supplement 'dopa boost' in addressing deficiencies,
- Rapid positive effects observed after supplementing with 'dopa boost'.
04:25 🧪 *Phenylalanine (PA) Deficiency and its Implications*
- Discussion on the role of phenylalanine (PA) in ADHD and its deficiency prevalence,
- Introducing 'D-L-phenylalanine' as a supplement to address PA deficiencies,
- Exploring the significance of addressing issues at the beginning of the dopamine pathway.
06:38 😊 *Serotonin Pathway and its Impact*
- The importance of serotonin in mood, motivation, and happiness,
- Introduction to supplements like 5HTP and L-tryptophan to address serotonin deficiencies,
- Emphasis on balancing neurotransmitters to improve overall well-being.
08:30 🌟 *Comprehensive Approach for Multiple Deficiencies*
- Addressing rare cases of deficiencies in multiple neurotransmitters,
- Introducing various supplements like Gaba, L-glutamine, and glycine to balance neurotransmitter levels,
- Emphasis on lifestyle changes and long-term solutions alongside supplementation.
11:04 💊 *Importance of Micronutrients in ADHD Management*
- Highlighting the role of B vitamins in neurotransmitter production,
- Addressing deficiencies like vitamin D, K, and choline in adults with ADHD,
- Emphasis on the role of micronutrients in overall brain health and functionality.
14:00 🌡️ *Exploring Hormonal Imbalances in ADHD*
- Discussing the significance of cortisol levels and its impact on focus and energy,
- Introducing supplements like adrenal support and cortisol manager to address hormonal imbalances,
- Emphasis on addressing multiple aspects including hormonal imbalances for effective ADHD management.
17:03 🍏 *Gut-Brain Connection and Nutritional Considerations*
- Highlighting the interconnectedness of gut health and brain functionality,
- Introduction to pH testing, digestive support, and probiotics for optimal gut health,
- Emphasis on the importance of a holistic approach including nutrition for ADHD management.
Made with HARPA AI
ty for sumarry
Thank You! Great reference points!
Awesome! I needed this! Love the emjois used😊
@@PraiseYESHAYAH You're welcome, it's not handmade though and I recommend the extension that made it, it is called HARPA AI, only bad bit about it is it only supports Chromium browsers and CZcams is about to make extension's on Chrome/Chromium suck.
When I was under a medical ( professional?). I was like others told , 'We havent found the right cocktail of meds', never having blood test for deficiencies of beneficial nutrients.
Most of the time when they do take blood at a doctor's office it's just a 12 panel or something if you want more done you got a request it it's stupid I know but my mom's a retired nurse I see a brand new doctor on the 29th of this month
They did not have ADHD when I was a kid in the 70s they diagnosed as hyperactive and severely dyslexia
Anyone know what test he’s using to find out these neurotransmitter level?
So months ago I bought an L-tyrosine supplement for my son who is adhd but not tolerate or remember to take the prescription meds which we know when you take them but then miss days can make things worse. So I found the l-tyrosine but he never would take it so I held onto it. Lately I have been experiencing a lot of brain fog, lack of motivation/energy, basically all of the adhd symptoms. I’m still young but had a hysterectomy at a very young age so it was determined that I am premenopausal. I was started on another supplement to help but it still wasn’t getting me back up to baseline. I decided to try to L-tyrosine in addition to that and WOW! It is exactly what I needed. Not only am I back to baseline but my daily performance, concentration, and energy is above that.
Unfortunately, the average person cannot afford all these supplements. ☹️ Is there one that seems to stand out in improving focus
It’s easy to do what I did and order every supplement someone said worked. I’m not diagnosed ADHD formally, although an ADHD nurse invited me back to see ADHD shrink as she thought I had it, I am diagnosed autistic. I hate that my ADHD feelings are simultaneous hyper-active thinking and talkativeness, yet no motivation or drive to do anything. I tried mucuna pruriens yesterday, it didn’t work as I ate food first. It’s direct dopamine but comes with caution as you can only use it seldom or it will deplete dopamine.
The supplements are a lot cheaper than Vyvance.
Got a doctor's appointment on the 29th of this month and I started a thing that Walmart sells for seven bucks it's called better Neuro by a company called 2x4 Walmart has it in the supplement aisle I just tried it just the minimum dose and I've noticed a big difference and just an hour but I'm having labs done on the 29th I see a new doctor I know I'm deficient in a lot of supplements and vitamins because I'm a recovering alcoholic 5 years sober and a recover and drug addict 6 years clean was diagnosed with ADHD it's 7 years old and it's affected my whole life causing crippling anxiety and I was just recently cut off a benzo 3 mg of Klonopin a day for 2 years that was 4 months ago I will never touch them again ever in my life❤❤❤❤❤❤ Hope everybody finds their niche
I read that:
Tolerance to the effects of tyrosine are quickly built after repeated and frequent usage3. After that, it takes about 7 days for the tolerance to be reduced to half and 14 days to be back at baseline (in the absence of further consumption)
It puts me to sleep.
I can’t wait to get started!!
very good! packed with info and straight to the point! good facts to know!
Wow ty! Wonderful information & presentation ❤
Wow really extensive . Thankyou . Gives me a lot to think about .
This is amazing ! ! !
Thanks loads for this production. Best of luck to us all. I can not follow all the chains of info. Perhaps 1 studied hdhd case, compared to a normal brain? Thank you so much for these efforts.
My son, 15, has ADHD and I want to find out what he is deficient in. What should I ask his doctor to test for? Is there a name for this test?
Looking for options where tests can be done with ease ( w/out going into grad school style debt) and trust (where the client/patient KNOWS their best interest is the incentive for care)....
How much content do you have on bipolar disorder? I know ADHD is highly prevalent among bipolar populations (although the relationship appears weaker in the other direction)…
I would absolutely love a video with the same structure/format, but on bipolar disorder. My understanding is that these disorders share many underlying neurobiological characteristics or “abnormalities.” I would love to hear your perspectives and approach here…
I’ll further try to justify a bipolar episode by saying, statistically-your audience likely has higher rates of BD (either themselves or loved ones), relative to base rates!
Thanks so much-I absolutely love your evidence-based, mechanistic, and thoughtful approach to improving people’s lives. We (and the field itself) desperately need more physicians like you.
Would be handy to know what vitamins, minerals and Nootropics to take in the mornings, midday and before sleep, because there is a lot to take..
Yes
Bloodwork it’s q must to know
Hi dr.lagrand which supplements would u recommend to a toodler that is affected by asd? Any that would be safe to give? Im already using ltheanine and saw a massive incredible progress but after getting sick its now more difficult after reintroducing ltheanine.
Many thanks
Many of tests the Dr talks about aren't covered by most insurance unless your Dr can prove "medical necessity". Diff plans have different definitions of this(long story short).
This Dr's tests/program are probably expensive, trial and error may be the way for some. Mk sure you do extensive research before taking anything
Will there be another live in the future? / Q and a?
Yes I do these every Wednesday at 5pm PST 8pm EST. Accept next week I might not do it because of Thanksgiving but if I do and your subscribed and have the notification on you will know if I do it next week.
What kind of test do you recommend to check your levels? Thanks
Is it just a basic standard blood test that generates readings for all these levels?
11:00 wow I had no idea!
I'll have to try dopa boost do you guys take Cigna health insurance??
Blood test for this info where would i get it
Anyone wanna tell me how these anecdotal people in these medical videos that can't focus or self-motivate or keep a job can see these specialists that actually look into brain chemical balances? Is this coming out of Canada? Do they all just have rich parents ?I have been seeking help for years with nothing to show.
I have cervical Dystonia related to Parkinson’s bad ADHD
#Dr.LeGrand All L-tyrosine brands I have tried put me to sleep? Why is this? Thanks 🙏
Can you please include where you are located in your info. I live in California. How can I receive testing?
I am based In Washington state but do everything virtually so we can still work with you because we ship the test kits to your house if you are going to work with us more closely.
If you are interested the best thing to do is book your first consultation with one of my health experts so we have a chance to deep dive in your medical history to determine what would be the best testing to do and what action plan to put together for you. Here is a discounted link: www.optimalmindperformance.com/offers/FvbWP5Fj?coupon_code=YTOMP400OFF to book a consultation with one of my health experts if you are interested.
What is the name of these tests?
Why not just eat a protein bar for all this instead of these expensive supplements?
How can I get a neurotransmitter test?
You have to get it ordered by a doctor but most doctors don’t have a clue about high functional medicine tests.
I do these tests for my clients when working with them. If you are interested the best thing to do is book your first consultation with me so I have chance to deep dive in your medical history to determine what would be the best testing to do and what action plan to put together for you. Here is a discounted link: www.optimalmindperformance.com/offers/FvbWP5Fj?coupon_code=YTOMP400OFF to book a consultation with me if you are interested.
What kind of test can i take to find out all this
Is there a supplement that has all the supplements you talked about
How much is that neurotransmitters levels exam ?
How much does it cost to do your test?
It all really depends on the tests you need done and how many and what support and treatment you need there are many factors on cost.
If you are interested the best thing to do is book your first consultation with me so I have chance to deep dive in your medical history to determine what would be the best testing to do and what action plan to put together for you. Here is a discounted link: www.optimalmindperformance.com/offers/FvbWP5Fj?coupon_code=YTOMP400OFF to book a consultation with me if you are interested.
What is the name of supplement ???
Turkey
Youre showing tests but offering $300 help plan. Does that include lab tests? Do you find you can figure things out without labs and you were just showing as examples?
No it’s $297 for the consultation where they figure which tests you need, but it does NOT INCLUDE THE COSTS of the lab tests
Hello doctor, i am from India, please suggest any probiotics or medicine for my gastric issue and gut health. I am suffering from it since many years. 🙏🙏😊
Try l-glutamine to start
Works for me
It is not possible to determine the levels of neurotransmitters in the brain from blood samples. Neurotransmitters operate locally in synaptic clefts and do not cross the blood-brain barrier, meaning their concentrations in the bloodstream do not directly reflect the processes occurring in the brain.
Furthermore, proposing a cocktail of dietary supplements as an alternative to medically verified treatments is irresponsible. These ingredients may have unspecified purity and concentration, and their effects can be unpredictable. Instead of relying on unproven methods, it's advisable to consult with qualified health professionals.
...dude... do you even ever provide information how the normal person can obtain testing on themselves to gain this needed neurotransmitter testing results???? I'm sure a LOT of could benefit from this, but most of us dont have the means to obtain these tests... You make it sound like its so easy to obtain help, but we cant without getting a test first... not very helpful dude...
Dude, stop running your words together. You can slow down a little bit
Alpha Brain.
That free guide is a scam... jumped through thee hoops so far and nothing.... sad
Did you check your spam and promotion tabs in your email? If you did not get it send me an email at drlegrand@natureshealthnd.com and I will send you another copy.
Parkinson disease is a very terrible illness🦠🦠, my Dad suffered from it for 19 years until we finally got a help and a medicine that truly works that helped treat, cure and reversed all his symptoms....My Dad is completely okay and healthy now💯!!!
what is it called?
Wow what was it ?
@@Yellow-oc4sl it’s was a herbal medicine from Dr Madida on CZcams
@@Yellow-oc4sl click and search #drmadida
@@Yellow-oc4sl Click and search #Drmadida