Dr. LeGrand
Dr. LeGrand
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5 Supplements That ACTUALLY Increase Focus
The supplements that actually increase focus are great but in order to really help your lack of motivation, focus and energy you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/foodguide05-06-24 👈
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HOW CAN I HELP YOU?
👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd
👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link Here: drlegrand.com/dispensary 🌿💊
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FREE RESOURCES To Further Help You:
📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d
🎬 Watch The FREE ADHD Masterclass: drlegrand.com/adhdmasterclass-d
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#drlegrand #optimalmindperformance
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
zhlédnutí: 3 813

Video

You Should Never Take These Supplements With ADHD Meds
zhlédnutí 2,3KPřed 14 dny
There are so many things to learn about Adderall and Supplements. To help you out more Download My FREE ADHD Health Guide: 👉 drlegrand.com/adhdguide-042224 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products ...
The 5 Strongest Xanax Natural Alternatives
zhlédnutí 65KPřed 21 dnem
In order to really help with the Xanax Natural Alternatives you should Download my FREE ADHD Focus Guide Here: 👉 drlegrand.com/adhdguide-041524 👈 HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By Booking a 1-2-1 Consultation With Our Health Experts Here: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using ...
5 Daily Habits That Destroy Your Focus
zhlédnutí 2,3KPřed měsícem
The habits that improve your focus are great but in order to really help your focus struggles, you also need more Energy with Focus you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-040824 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consultati...
You Should Always Take These Vitamins Together
zhlédnutí 90KPřed měsícem
There are so many things to learn before taking vitamins. To help you out more watch this video next where talk about supplements that You Should Never Take These Supplements Together: 👉 czcams.com/video/1xxez1SW0dY/video.html 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consulta...
5 Supplements That ACTUALLY Eliminate Stress
zhlédnutí 21KPřed měsícem
The supplements that actually eliminate stress are great but in order to really help you decrease stress, you also need focus and energy you should Download my FREE All day Focus & Energy Guide Here: 👉 drlegrand.com/focusg-032524 👈 HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consu...
You Should Never Take These Supplements Together
zhlédnutí 256KPřed měsícem
There are so many things to learn about Medication and Supplements. To help you out more 📰 Download My FREE ADHD Health Guide: drlegrand.com/adhdguide-d HOW CAN I HELP YOU? 👉 Book Your First Consultation With One of My Health Experts To Know How To Overcome Your ADHD Symptoms In Less Than an Hour: drlegrand.com/consultation-ytd 👉 Get 10% OFF All Professional-Grade Supplements And Products When ...
The 5 Strongest Adderall Natural Alternatives
zhlédnutí 22KPřed měsícem
The 5 Strongest Adderall Natural Alternatives
Avoid Taking These Supplements With Medication
zhlédnutí 18KPřed 2 měsíci
Avoid Taking These Supplements With Medication
How Much Magnesium Should You Really Take
zhlédnutí 10KPřed 2 měsíci
How Much Magnesium Should You Really Take
5 Supplements That ACTUALLY Eliminate Insomnia
zhlédnutí 78KPřed 2 měsíci
5 Supplements That ACTUALLY Eliminate Insomnia
5 Secrets To Managing ADHD Naturally
zhlédnutí 3,3KPřed 2 měsíci
5 Secrets To Managing ADHD Naturally
Why You're Always Burnt Out With ADHD
zhlédnutí 3,1KPřed 3 měsíci
Why You're Always Burnt Out With ADHD
10 Signs of Vitamin B6 Deficiency to Never Ignore
zhlédnutí 9KPřed 3 měsíci
10 Signs of Vitamin B6 Deficiency to Never Ignore
5 Supplements That ACTUALLY Increase Memory
zhlédnutí 17KPřed 3 měsíci
5 Supplements That ACTUALLY Increase Memory
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
zhlédnutí 50KPřed 4 měsíci
I Took Magnesium L-Threonate For 30 Days, Here's What Happened
How to change your ADHD life in 2024
zhlédnutí 3,7KPřed 4 měsíci
How to change your ADHD life in 2024
Magnesium VS Melatonin For Eliminating Insomnia
zhlédnutí 4,4KPřed 4 měsíci
Magnesium VS Melatonin For Eliminating Insomnia
5 Supplements That ACTUALLY Increase Motivation
zhlédnutí 77KPřed 4 měsíci
5 Supplements That ACTUALLY Increase Motivation
What I Wish I Knew Before Taking ADHD Supplements
zhlédnutí 8KPřed 5 měsíci
What I Wish I Knew Before Taking ADHD Supplements
Which Type of Vitamin B Supplements Is The Best?
zhlédnutí 2,8KPřed 5 měsíci
Which Type of Vitamin B Supplements Is The Best?
10 Signs of Iron Deficiency To Never Ignore
zhlédnutí 7KPřed 5 měsíci
10 Signs of Iron Deficiency To Never Ignore
I Took A Miracle Brain Pill For 30 Days, Here's What Happened
zhlédnutí 4,6KPřed 5 měsíci
I Took A Miracle Brain Pill For 30 Days, Here's What Happened
5 Supplements That ACTUALLY Eliminate Fatigue
zhlédnutí 37KPřed 6 měsíci
5 Supplements That ACTUALLY Eliminate Fatigue
L-Theanine VS Lion's Mane The Ultimate Comparison
zhlédnutí 9KPřed 6 měsíci
L-Theanine VS Lion's Mane The Ultimate Comparison
5 Ways Taurine Transforms Your Health (New Research)
zhlédnutí 44KPřed 6 měsíci
5 Ways Taurine Transforms Your Health (New Research)
5 Supplements that ACTUALLY work with Brain Fog
zhlédnutí 101KPřed 7 měsíci
5 Supplements that ACTUALLY work with Brain Fog
Top 10 Harmful Foods That Destroy Your Brain
zhlédnutí 3,7KPřed 7 měsíci
Top 10 Harmful Foods That Destroy Your Brain
5 Supplements that ACTUALLY work with ADHD
zhlédnutí 30KPřed 7 měsíci
5 Supplements that ACTUALLY work with ADHD
Why you're so tired all the time
zhlédnutí 4,8KPřed 7 měsíci
Why you're so tired all the time

Komentáře

  • @AFMHdSC
    @AFMHdSC Před 3 hodinami

    Maybe next time exercise the same amount, otherwise you can always say it was diet, sleep etc, keep the baseline the same.

  • @rickj6048
    @rickj6048 Před 3 hodinami

    I wonder if God knew all this when He created food.

  • @chloevanrooyen1596
    @chloevanrooyen1596 Před 3 hodinami

    DR LEGRAND I USE TO TAKE TWO ZINK TABLETS A DAY AND I WENT DOWN TO ONE?? I FEEL TIRED ,I HAVE BLURRED EYESIGHT, I BATTLE TO SLEEP THOUGH MY BODY FEELS SO TIRED. I HAVE THIS BROWN BLEMISHES ON MY SKIN AS WELL !! I HAD A COLECTOMY A COUPLE OF YEARS AGO. I DO STRESS I HAVE PSORIASIS!! SO MANY THINGS RELATED TO ME!! WHAT DOES DR THINK? PLEASE❤❤❤

  • @nicholasjones3207
    @nicholasjones3207 Před 3 hodinami

    Was taking two heaped teaspoons and all that happened was it gave an upset stomach for the first two days. Helped a little with anxiety but not significant

  • @chloevanrooyen1596
    @chloevanrooyen1596 Před 3 hodinami

    WONDERFUL TO HEAR THIS MY GOOD FRIEND💖💖💖

  • @melissaupton9104
    @melissaupton9104 Před 3 hodinami

    Just don’t take vitamin supplements. Eat foods that have the vitamins you need, getting your nutrients from food is the best way to get your vitamins.

  • @saberserpent1134
    @saberserpent1134 Před 4 hodinami

    VITAMINS???? HERBS???? Are you serious?? You must not be talking about anxiety DISORDERS. Who cares about addiction, if it makes your day to day life exponentially better???

  • @ceciliaentelisano4501
    @ceciliaentelisano4501 Před 4 hodinami

    Do you Work with teenager's on issues with add, bi-polar, depression, self harm.

  • @ceciliaentelisano4501
    @ceciliaentelisano4501 Před 4 hodinami

    Are these appointments through telehealth or in person? How is the appointments done.

  • @ceciliaentelisano4501
    @ceciliaentelisano4501 Před 4 hodinami

    Do you take health insurance

  • @angelamarie8506
    @angelamarie8506 Před 4 hodinami

    Way TOO ANNOYING to listen to this guy !!! Talks TOO fast !!!!

  • @grainiac7824
    @grainiac7824 Před 5 hodinami

    He casually threw in the term "high doses" when talking about vitamin C

  • @dantwister5106
    @dantwister5106 Před 6 hodinami

    How can someone have high tyrosine but low PEA, when phenylalanine is a precursor to tyrosine, iron deficiency maybe?

  • @leiftbell6309
    @leiftbell6309 Před 8 hodinami

    What I had missed!!! $100++ only🥲. Now I can’t afford it anymore due to currency.

  • @heathcurry7659
    @heathcurry7659 Před 9 hodinami

    Where do I get such a neurotransmitter test done?

    • @doctorlegrand
      @doctorlegrand Před 8 hodinami

      It has to be done through a doctor but most doctors would not know about it. You would need to look into a functional medicine doctor that specializes in mental health like I do 😊 I do these tests for my clients when working with them. If you are interested the best thing to do is book your first consultation with one of my ADHD health experts so we have chance to deep dive in your medical history to determine what would be the best testing to do and what action plan to put together for you. Here is a discounted link: www.optimalmindperformance.com/offers/FvbWP5Fj?coupon_code=YTOMP400OFF to book a consultation with us if you are interested.

  • @LostSoulSearching
    @LostSoulSearching Před 9 hodinami

    I was diagnosed with 31 mental health / behavioral health issues and put on HEAVY, HIGH DOSES OF DANGEROUS MEDS! Over 20 years later I am taken off of all meds except something for the spinal injury I have. I actually had a serious vitamin & mineral deficiency. Magnesium was DEFINITELY a main one I was missing. Mag helps so much!!! ❤❤❤

  • @ALJVD
    @ALJVD Před 9 hodinami

    yea this is not my experience at all. the opposite.

  • @fuschiahundred
    @fuschiahundred Před 9 hodinami

    exercise

  • @IntegraDIY
    @IntegraDIY Před 10 hodinami

    1) You took double the recommended dosage. 2) cortisol levels would seem to lower as the day goes on.. so no need to take in evening, and only in the morning when it would seem like it would raise up.

  • @methadonefreeiam
    @methadonefreeiam Před 10 hodinami

    THC only for,Niki

  • @walterjeworski4618
    @walterjeworski4618 Před 10 hodinami

    240mg of gingko with 200mg of phosphatiylserine hits different

  • @khaoticgrumpy
    @khaoticgrumpy Před 11 hodinami

    Just take l-tyrosine

  • @someonesmama639
    @someonesmama639 Před 12 hodinami

    The best thing I ever used in place of Xanax was "Valerian root " I swear by it. I was on Xanax for 18 yrs and iits the only thing that helped me.

  • @understandingyourself
    @understandingyourself Před 15 hodinami

    Useless thoughts never stopping, overstimulated and distracted by every fucking input in my environment, executive dysfunction making every simple thing into an Everest. Planning and planning but never fucking EXECUTING, except at the very last moment where you are forced to by possible immediate bad consequences. It’s either an emergency or it’s “well I’ll will do it later”, always forcing myself to do everything with the help of cortisol, just to burn out myself or I don’t do anything at all. Constant never ending exhaustion which doesn’t get better with sleep nor anything else. Always tired. I can sleep forever, only moment where this mind stops. I despise this shitty condition and wish nobody would have to live his life with it. (And yes I’ve done all possible tests: general blood panel with vitamins and minerals, hormones, thyroid. Food is cleanest it can be, no processed, no sugar. I drink plenty of water, stay in the Sun, exercise. Nothing really works with the fatigue, only that poison amphetamine pill which comes with all his animalistic ego side effects, not worth it.)

  • @Pookie501
    @Pookie501 Před 16 hodinami

    I wouldn't take calcium supplements at all

  • @silverstem2964
    @silverstem2964 Před 16 hodinami

    I've got RLS, some people think that doesn't exist. It's not painful, but it's not fun.

  • @kittengem4243
    @kittengem4243 Před 21 hodinou

    I didn’t sleep at all and hallucinated on tryptophan.

  • @kittengem4243
    @kittengem4243 Před 21 hodinou

    Tried them and the some. STILL can’t sleep! But great list for those that have a small struggle once in a while.

  • @sjenttivensventa
    @sjenttivensventa Před 21 hodinou

    Could you mix it with AG1?

    • @Scottyfrank-sw2ix
      @Scottyfrank-sw2ix Před 20 hodinami

      I was saved by this mycology, when I was suffering from depression who's been for years now he got LSD, DMT, MUSHROOMS,and CHOCOLATE BAR and more...

    • @Scottyfrank-sw2ix
      @Scottyfrank-sw2ix Před 20 hodinami

      @mycoelvin

    • @Scottyfrank-sw2ix
      @Scottyfrank-sw2ix Před 17 hodinami

      On Instagram

  • @danielbell7855
    @danielbell7855 Před dnem

    Dude, this is very non-scientific and you do realize that correlation does not equal causation. There could be any number of reasons why you felt depressed.

  • @gwensmith6
    @gwensmith6 Před dnem

    Thank you hope it helps with my anemia.

  • @billyliar1614
    @billyliar1614 Před dnem

    The corporate culture doesn't suit anyone basically who isn't typical. They don't want you excited or inspired, they want you to follow orders and serve their interests, which usually boils down to working thanklessly on pointless, boring and ecologically destructive tasks in order to make them richer. Beige doesn't suit ADHD brains. I always had a passion for Art and writing and even had some economic success but financial insecurity always drove me back into some form of paid employment - in a creative field you either win big or you are a hobbyist. That's how the system is engineered. Guess it's the same for a lot of people but I think if you're neuro-divergent it is the equivalent of forcing left handers to write with the right hand or a bear to turn somersaults, you're not going to be happy in an office.

  • @herbertsmith6417
    @herbertsmith6417 Před dnem

    I've been following this product for several months and this is the first negative result That I have heard.

  • @silas1414
    @silas1414 Před dnem

    Just a heads up to my fellow ADHD brains who have come here looking for answers - this video is one long sales pitch. The script follows all the beats of any generic landing page that is trying to sell you a product or service; the click-bait title that it will never deliver on, the hook, the promise, the silly question that any listener will answer ‘yes’ to, then the problem, then the personal highly relatable story, then the solution that will soon be revealed, then imagine how things could be, then all the testimonials from people who all happen to use the same language, and finally to the special super secret formula buy now special discount etc etc. Even after thirty minutes there are no answers given, you won’t eliminate your ADHD symptoms in just three steps because there are no three steps you can go and take, only one step, which is - hold your breath - to give him money. And make sure to buy now! It’s on discount too! Lucky you. Save your time and skip to 29:00 to hear what the real step is. Worst of all the premise the sales pitch is based on is not true. To the contrary, ADHD is the most treatable condition in psychiatry and the medications - both stimulants and non stimulants - are extremely affective and life changing for people. There are a few people, such as myself, who cannot take them due to intolerance or other issues, but that is a minority. Such people often go on to look for other options leading to channels like this one and don’t need to be sold to and have their time wasted. Uploader should be up front and honest and skip all the time wasting and deceptive sales tactics. That is an antiquated approach, viewers are done with the drawn out CZcams Video bury-the-lead methods, it’s not what people want to hear, just be honest and respectful of viewer time. I’ll be unsubscribing from the channel if this is what the content is going to be.

  • @OnlyCleaning
    @OnlyCleaning Před dnem

    Do you lnow what is the best job dont go xd 😂 im sorry to say but its the best

  • @invisigoth777
    @invisigoth777 Před dnem

    just today, going to pick up a few groceries, because my delivery was out, i nearly passed out

  • @invisigoth777
    @invisigoth777 Před dnem

    1 week ago, i had an anxiety attack, so bad i could not walk, could barely swallow... i had to dial 911 so yea

  • @invisigoth777
    @invisigoth777 Před dnem

    the only reason i am watching this, is because when i was on xanax, i lost weight and was healthy, a month after i stopped, i blew up to fat...and after 20 yrs, i can't lose the weight

  • @debmunsell1720
    @debmunsell1720 Před dnem

  • @Ryuk551
    @Ryuk551 Před dnem

    I read somewhere that if you stop taking it suddenly you may have negative effects. I’m scared to even take it. All these google things say different things I don’t know who to even trust.