Cauliflower Shrimp Fried Rice
Vložit
- čas přidán 24. 07. 2024
- Cauliflower Shrimp Fried Rice
This recipe is so delicious and healthy! I promise you won’t miss the rice! It’s packed with flavor and very low-carb, KETO friendly and gluten-free!
Cauliflower Ingredients:
1 medium head of fresh cauliflower
1 tablespoon salted butter
1 tablespoon coconut oil
3/4 teaspoon sesame oil
4 tablespoons coconut amino‘s or (2 tablespoons soy sauce)
2 eggs (Beaten)
1/2 cup chopped scallions
1/2 cup diced carrots
1/2 cup diced red peppers or frozen peas
Salt and pepper to taste
2 tablespoons cilantro (chopped)
1 teaspoon chili lime seasoning or (1wedge fresh squeezed lime juice and ¼ teaspoon chili powder)
Shrimp Ingredients:
1 pound shrimp ( peeled, cleaned, squeezed of excess moisture and cut into quarter inch pieces)
1 tablespoon olive oil
1 tablespoon salted butter
2 cloves garlic (minced)
1/4 teaspoon fresh chopped ginger-root (optional)
Pinch of salt and pepper to taste
Instructions:
1. Wash and cut up cauliflower into florettes. Blend in a food processor or high-powered blender to a rice consistency. Do not over blend avoiding puréed consistency and set aside!
2. In a medium sized skillet on medium high heat, sauté
1 tablespoon olive oil, 1 tablespoon butter and 2 cloves minced garlic for less than a minute (add fresh ginger if using as well)
Add shrimp and cook for 1 minute or so until it is just done! Place in bowl and set aside!
3. In the same pan sauté 1 tablespoon butter and 1 tablespoon coconut oil until it melts, then add chopped carrots, peppers and scallions, sauté for 1 1/2 minutes then add cauliflower and sauté on medium heat for three or four minutes until steamed and cooked.
4. Add your cooked shrimp with all the juices it has made, mix to combine and then add the coconut amino‘s, sesame oil, cilantro and chili lime seasoning, mix well to combine as well.
5.And add the beaten eggs and mix continuously until it cooks into the mixture. (Med-High Heat) When finished transfer onto a serving platter and garnish with cilantro and chopped scallions!
Serve immediately!
Enjoy! - Zábava
Great dish 👌 Celene, enjoyed watching !!
LOOKS SOOOOOOOOOOOOOOOO YUMMY!!! Thank You!
this looks so delicious! looks like the real thing but way healthier! can’t wait to make some
seouled many thanks ! Welcome and I hope you enjoy- it’s a great healthy alternative that’s packed with flavor ! Enjoy
We cant stop eating Cauliflower Shrimp Fried Rice
Thank you 😊 again
Tracey
My pleasure 😇
it looks great
Looks delicious.
Looks delicious! I'll try this with the hearts of palm rice from Natural Heaven, thanks for the video!
Wow that looks delicious and so do you 😋 😍 ciao bella
Looks amazing! This is a must try. 1st time viewing your channel. Thank you for sharing your talent.
shekila stansberry hello 👋 and welcome to my channel ! This is a very delicious and healthy recipe ! Enjoy it and stay well dear 👩🏼🍳🥰❤️
Chị nấu ăn thật chuyên nghiệp🍞🍞👍
Second time doing this recipe.. 😋 The best one here on CZcams hands down!
Leah thanks so very Much Leah ! I am so happy you like this recipe ! I think it’s a great one too !
The Recipe Therapist It’s absolutely delicious! Thank you! ☺️
Not soft & not hard... maybe al dente! Great Keto friendly recipe! 😂 🥰
excellent recipe!!
Thanks so much 🥰❤️👩🏼🍳
Will gonna try this tonight.. 😊😊😊
Carla Mae Salangsang awesome 👏🏾 Enjoy 😉
I will cook it today. Thank you.
Nayely Montalban de Molina great 👍 Hope you enjoy it! 👩🏼🍳🥰
@@TheRecipeTherapist My husband didn't even know it wasn't rice. We had seconds. I will be making this delicious recipe once a week!
Nayely Montalban de Molina so happy you and your husband like this recipe !! It’s one of my family favorites 👩🏼🍳👌😉❤️
I’m trying this as well ☺️ !! last night I made your husband’s macaroni salad . It was really good :) and easy to make . I had to run to Trader Joe’s to get a few of the coffee rub with the barbecue sauce , I’m Planning to make that tomorrow. My 2 teens boys are always hungry 😋 , I’m glad I found your videos . Thank you 😊
kris cesaire that is so Awesome!!! I am soo happy you are enjoying my channel and my recipes !!! It’s great to feed hungry Boys !!! 👩🏼🍳😉👍
Let's set up a delivery service for a drive through for this yumminess ! haha I am out of state so bring lots of $ for tolls :)~
Love it, can you tell me for how many people is this one?
Sure ! 4 to 6 people ! It’s delicious 😋 Enjoy
Looks so yummy , where is the recipe? I can’t find it😢 please share again
It’s in the description box dear ! The full recipe ! If your on your phone - there is a tiny arrow to the lower right side of the video- press that and the recipe will pop up ⬆️
Interesting you added the eggs to the whole mixture instead of creating a well in the middle to cook the eggs fully prior to mixing with the rest of the batch. Does it matter?
Suzan Lasley you can do either way ! I just prefer to add it to the whole thing 😉👌
Do you think using regular liquid aminos would be good?
foodispizza Yes you can ! It will be delicious 😋 Enjoy
@@TheRecipeTherapist Thank you!! It came out delicious 😍❤ New favorite recipe
Can you use the ninja blender to make the cauliflower rice
Maria Marcanoh I have never used that but I’m thinking you can - but don’t fill it to the top ! 😉👩🏼🍳👍
Maria Marcanoh And I also would try to pulse it because you don’t want it to become like a paste
is it ok to use margarine instead of butter if you don't have one
Kieth Claire Raip absolutely! Enjoy 😊
You are adorable.
Thanks so very much ☺️
Are you wearing a gog collar?
Mylf