Boxing Basics 101 (stepping and punching/ guard up)

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  • čas přidán 19. 06. 2024
  • Boxing is an art that requires a solid foundation in its fundamental principles. Whether you're considering stepping into the ring for the first time or looking to brush up on the basics, understanding the core elements of boxing is essential.

Komentáře • 139

  • @JohnHenry629
    @JohnHenry629 Před měsícem +39

    My brother is a boxer. And I would go with him to Kronk Gym and see the guys practicing exactly that, Coach Carl. Thank you, Sir!

    • @coachcarl757
      @coachcarl757  Před měsícem +7

      Thank you for your comment. Every comment means a lot to me. Let’s me know that you’re getting something from this. Thank u

    • @JohnHenry629
      @JohnHenry629 Před měsícem +4

      @@coachcarl757 I was at K-Mart with my mom back in the day and seen boxing gloves that she bought for me. I, m not a boxer myself, or someone who took to it naturally as my young brother. I,m two years and some months older than him. The first time we put the boxing gloves on I won that fight. My young brother took to those boxing gloves like a fish to water. The next fight of course he beat me. He was 14 and 15 years old knocking out grown men under the street like, with gloves of course. He started his family young and never fought professionally, but I never seen him lose a fight with or without gloves. I became like his Corner man and biggest fan. Not just his biggest fan, but a big fan of boxing myself. Thank you Sir, and keep up your great works!

    • @FAMFRISTDETROITMONEY
      @FAMFRISTDETROITMONEY Před měsícem +2

      Detroit 💪🏾

    • @darrylperry706
      @darrylperry706 Před 14 dny +1

      Big shout out to The Kronk! West side.

  • @maliksmith9003
    @maliksmith9003 Před měsícem +15

    Honestly, the real jewel out of all of this was that comment about street fighting.

  • @MSTHGH7853
    @MSTHGH7853 Před 25 dny +3

    Old school teaching my grandfather taught me, the basics is everything ! People think boxing is easy when they see the pros do it.Practice , practice.practice.Thanks coach !

    • @coachcarl757
      @coachcarl757  Před 14 dny

      Boxing is definitely not a game. Don’t try to skip the line or you will pay dearly. Every lesson is worth learning. Every session is worth training. Real talk

  • @twelvepetaledlotus1721
    @twelvepetaledlotus1721 Před měsícem +14

    Absolute class. Best boxing teacher I've ever seen,in real life and on CZcams.

    • @coachcarl757
      @coachcarl757  Před měsícem +4

      God has blessed me tremendously and in turn I am just trying to bless everyone I can reach. I will give u everything I know, all u gotta do is keep watching…

    • @twelvepetaledlotus1721
      @twelvepetaledlotus1721 Před měsícem +3

      That's a beautiful way to view life and your martial art, too much moving too quick these days, gyms need to make money! Im 51 and in sunny UK, injury and life changed how and what I train, do what you can but never stop, you are AMAZING at 56 I can't believe your dedication, speaks louder than anything. ❤️

    • @Maxiumoutputkennels
      @Maxiumoutputkennels Před měsícem +3

      🔥🔥🔥

    • @MrLeer294
      @MrLeer294 Před měsícem +1

      Well I agree the best I've seen on CZcams. I've never been with one in person so I can't attest to that but on CZcams from the many I've tried to learn from, this video is the best one yet!!! Awesome!!!

  • @Jason83-ph6me
    @Jason83-ph6me Před 29 dny +6

    This is the best 101 basics on CZcams. Appreciate this big dawg.

  • @Leon-bt7gw
    @Leon-bt7gw Před měsícem +4

    I practice mma at a high amateur level and these are the exact basics I pride myself on working on during shadowboxing. I even learned a slight variation or two from the video. Good shit coach 👍🏾.

  • @J4M3S17
    @J4M3S17 Před měsícem +5

    Up at 430 ready to go too man. Many blessings this week 🙏🏻

  • @oldtimeoutlaw
    @oldtimeoutlaw Před 21 dnem +1

    Thank you Coach Carl, just getting back to boxing after many years. I’m 63 now, but still love to train. Like the vid. Appreciate your time. Peace

    • @coachcarl757
      @coachcarl757  Před 21 dnem

      At 63 You are my inspiration. Don’t get back to boxing… Don’t ever leave. There’s not many of us fundamentalist left…

  • @SuperhumanUnchained
    @SuperhumanUnchained Před měsícem +7

    This is a great form of learning boxing

  • @moneycryptocurrency1024
    @moneycryptocurrency1024 Před 28 dny +2

    Basics are fundamental for sure. That's what gives that solid foundation.

  • @MTownB615
    @MTownB615 Před 15 dny +1

    He's right. Good Stuff.👍 Boxing 🥊 101! Respect Coach Carl‼️🥊💥

  • @kingausar7157
    @kingausar7157 Před měsícem +5

    Love it👍🏾💪🏿

  • @Cizeeks
    @Cizeeks Před měsícem +5

    Good stuff 👍

  • @Shyne4212
    @Shyne4212 Před měsícem +4

    Great video

  • @ricosally6734
    @ricosally6734 Před měsícem +5

    Write, fundamental skills

  • @853rudedogs2
    @853rudedogs2 Před měsícem +4

    Awesome 👍😎

  • @IAMUNUAMI
    @IAMUNUAMI Před měsícem +4

    Very intriguing, informative, and knowledgeable.
    Thawadah/Thank you coach.

  • @thecomplimentking
    @thecomplimentking Před měsícem +4

    Salute! Thanks.

  • @SkqwlAKWehnaqe-lk9qt
    @SkqwlAKWehnaqe-lk9qt Před 26 dny +1

    Thank u coach carl, much love

  • @vincenthenderson2503
    @vincenthenderson2503 Před měsícem +4

    BIG FAN
    Excellent show. Keeping it real.
    Many Thanks 😊

  • @Jamarpreme
    @Jamarpreme Před měsícem +3

    Very informative

  • @user-qi2re5hv9o
    @user-qi2re5hv9o Před měsícem +4

    I think it was a great lesson in boxing fundamentals. Keep up the good work.🙏🏾🤜🏿🤛🏿💯

  • @DoctorBrute
    @DoctorBrute Před 29 dny +2

    Dope Champ 🫡

  • @maciomacio8745
    @maciomacio8745 Před 26 dny +1

    Thank you for your positive energy and sharing your knowledge.

  • @chizauz
    @chizauz Před měsícem +4

    thanks coach carl

  • @flexman9775
    @flexman9775 Před měsícem +4

    Great Instructional video! Thanks.

    • @coachcarl757
      @coachcarl757  Před měsícem +1

      Thank u! I try to simplify my instruction so it’s understandable, because if it’s not understandable it’s not helpful

  • @azariyah24
    @azariyah24 Před 28 dny +1

    Great stuff coach Thankyou 🙏🏾

  • @charleswaters1085
    @charleswaters1085 Před měsícem +4

    Beautiful coach

  • @newage2infinity
    @newage2infinity Před 28 dny +1

    Good work coach 👊🏾

  • @TheBeastDecoy
    @TheBeastDecoy Před 22 dny +1

    There’s a ton of garbage trainer influencers but you’re def not one of them. Great advice, Boxing 20 years & agree with everything you said

    • @coachcarl757
      @coachcarl757  Před 22 dny

      There’s only a few good guys left. Game recognize game so I can tell you’re one of the good ones. I just try to keep it 100.

  • @MamaHarperr
    @MamaHarperr Před měsícem +1

    This was great!! 👏🏿👏🏿

  • @sergiosantiagojalao8126
    @sergiosantiagojalao8126 Před 29 dny +1

    I loved it!! Thanks for those great lessons. Greetings and blessings from Barcelona, Spain. 👏💪😁

  • @marvinreed6678
    @marvinreed6678 Před 24 dny +1

    Salute brother. You make it easy to understand for beginners. God bless!

    • @coachcarl757
      @coachcarl757  Před 24 dny

      Thank u for your feedback. Greatly appreciated 100%

  • @user-uk8uc4df1q
    @user-uk8uc4df1q Před 26 dny

    A backpack. That's some OG stuff right there...

  • @md3dasnipa386
    @md3dasnipa386 Před měsícem +1

    Keep up the Positivity I'm going to watch your channel with my son he's 12. I'm training him not for competition but basic Survival Thanks For these tips💪🏾✊🏾🥊

    • @coachcarl757
      @coachcarl757  Před měsícem +1

      That is awesome. I will give you everything I got. In this world everyone needs to know how to protect themselves. Boxing will do just that

  • @rucelee3733
    @rucelee3733 Před 28 dny +1

    Coach Carl...Man U been watching my Old VHS Tapes..GREAT SH!T KEEP UP THAT POPIN..

  • @axz_ruthless_ogtre4586
    @axz_ruthless_ogtre4586 Před měsícem +1

    ❤❤ much love coach ✍🏽

  • @cognac510
    @cognac510 Před měsícem +1

    Wow coach carl is up there with coach Anthony, very informative and straight to the punch, no pun intended lol

  • @russellnater
    @russellnater Před měsícem +1

    Thanks, Coach. I’m starting kickboxing. Never boxed before, always been interested.

    • @coachcarl757
      @coachcarl757  Před měsícem

      I love kickboxing! I studied Shorin Ryu Karate and boxed simultaneously for years! I loved to kick and punch more so than the katas, but i understood the reason for the katas as well. I know you’re gonna have fun. Train hard, listen to your coach, no shortcuts. Keep me posted

  • @deshawnwright2480
    @deshawnwright2480 Před měsícem +1

    One of the best beginner boxing videos I've ever seen , you covered all ground , very much appreciated 👍

    • @coachcarl757
      @coachcarl757  Před měsícem

      Thanks

    • @deshawnwright2480
      @deshawnwright2480 Před měsícem

      @@coachcarl757 your welcome , your breakdown is the best I've seen , probably will change a lot of lives, I hope a lot see it

  • @healthyhabits3406
    @healthyhabits3406 Před měsícem +2

    Frank got tired from non stop moving and overwhelmed

  • @444PetroTheTanker
    @444PetroTheTanker Před měsícem +2

    Glad I found your video bro you most definitely gained a new supporter and subscriber

  • @bobbybanks7554
    @bobbybanks7554 Před 19 dny +1

    I would love to workout with Coach for sure

  • @manmccloud682
    @manmccloud682 Před 29 dny +1

    Cool Carl 💪🏾

  • @haroldporter-yn1yv
    @haroldporter-yn1yv Před měsícem +1

    Thankyou coach

  • @Bo-on4on
    @Bo-on4on Před měsícem +5

    I dig your
    Boxinng content, with that old school game

  • @charlesl.dowell3553
    @charlesl.dowell3553 Před měsícem +2

    Love that boxing lesson. You are a great teacher.. 💯✌🏾

  • @deanodog3667
    @deanodog3667 Před měsícem +1

    G8 stuff , footwork is fundamental!!

  • @randomthings8057
    @randomthings8057 Před 16 dny +1

    I like that usyk and Loma are right handed southpaws

  • @user-mm1zk9dt8d
    @user-mm1zk9dt8d Před měsícem +3

    Which foot you time it in Boxing to know when to attack my opponent before he throws a punch.

  • @th3trav3l3r7
    @th3trav3l3r7 Před měsícem +1

    thank you 🙏🏾

  • @user-xo4om8qv6m
    @user-xo4om8qv6m Před měsícem +1

    “Track sneaker “ speaking my language brother

  • @portermaberry5909
    @portermaberry5909 Před měsícem +1

    ❤Great basic teaching Bra.... I've been in the game for over 40 year's! Ametuer @ Professional level.... Peace brother.

  • @user-lp7qi6uc6g
    @user-lp7qi6uc6g Před měsícem +1

    Great work coach 👏

  • @lcasanova2546
    @lcasanova2546 Před měsícem +1

    Good shit coach

  • @Gorilla_Lu
    @Gorilla_Lu Před měsícem +1

    Success.

  • @rlancon7786
    @rlancon7786 Před měsícem +1

    Very Informative enjoyed the content

  • @MikeSmith-fe2np
    @MikeSmith-fe2np Před 12 dny +1

    Good knowledge!!!

  • @achildsheart4658
    @achildsheart4658 Před 28 dny +1

    Nice … really learned a lot

  • @bashiirabdulmumin71
    @bashiirabdulmumin71 Před měsícem +1

    Wow, its like he made. this video for Frank Martin.

  • @KevinJ-o9c
    @KevinJ-o9c Před 21 dnem +1

    This channel dun grew like a mug. I remember when u barely had 1k subs, now look at u. Keep going OG!!!!

    • @coachcarl757
      @coachcarl757  Před 20 dny

      1 subscriber at a time is all u can ask for. I’m blessed

  • @geraldmorehead1019
    @geraldmorehead1019 Před měsícem

    Very informative my brother.

  • @user-vc6td3by8j
    @user-vc6td3by8j Před měsícem +4

    You should be contacting Dontay wilder camp .Get his basics right.

    • @coachcarl757
      @coachcarl757  Před měsícem +5

      Deontay’s best fights were against Tyson Fury. I think those fights drained him. Sometimes u find that after a match that was that tuff it’s hard to get yourself back in it 100%. Now is the time for the people that care about him to stress to him that he may want to consider retirement. Retire while you still have all your whits, you’re healthy and financially stable.

    • @doncardegena326
      @doncardegena326 Před měsícem

      ​@@coachcarl757That's some of the best and most solid advice I've heard when it comes to boxing, Muhammad Ali loved boxing so much that it killed him, he literally died for what he loved. GOD BLESS YOU COACH!!🙏🙏🙌 COMING TO YOU FROM DETROIT, CITY🌇🌃🌉🇺🇸

  • @jmoney3979
    @jmoney3979 Před měsícem +5

    I was taught to skip. Push off back foot forward and front foot backward..

    • @coachcarl757
      @coachcarl757  Před měsícem +10

      Funny thing about coaching is everyone teaches different. Otherwise every boxer would box the same… In my opinion there is no one way to do anything. Thank u for your comment

    • @jmoney3979
      @jmoney3979 Před měsícem +1

      @@coachcarl757 indeed...

    • @JohnHenry629
      @JohnHenry629 Před měsícem

      It does, nt take but a second to skip, and it does, nt take but a second to knock you right to the canvas with your feet being unplanted!

  • @irvinlegree674
    @irvinlegree674 Před měsícem +1

    Facts💯💯🥊🥊🥊

  • @profitprophets1
    @profitprophets1 Před 27 dny +1

  • @DIESEL187
    @DIESEL187 Před měsícem +1

    Deonte Wilder needs your help ASAP!

  • @carsonjamesiv2512
    @carsonjamesiv2512 Před měsícem +1

    👍

  • @LetitGolazziter-uk9xi
    @LetitGolazziter-uk9xi Před 28 dny +1

    757? VA?

  • @moneycryptocurrency1024

    Are in Brooklyn bro?

  • @ernestwilliams6616
    @ernestwilliams6616 Před měsícem +1

    Love the way you teach, my issue is my feet since I'm flat footed. Can I modified the footwork or should take time to build my feet for correct form?

    • @coachcarl757
      @coachcarl757  Před měsícem +1

      There’s no one way to do anything. What works one way for one person won’t always work that way for everyone else. So my point is modify it to adjust to u. Be willing to learn it and perfect it to the best of your abilities before you attempt to use it. Keep me posted

    • @ernestwilliams6616
      @ernestwilliams6616 Před 26 dny

      @@coachcarl757 Thanks Coach, will do!

  • @alhanserd2067
    @alhanserd2067 Před měsícem +1

    Wow

  • @BrentStAmant
    @BrentStAmant Před měsícem +2

    If wilder would have had this guy from jump he would’ve been a way better boxer 👌

  • @57Bledsoe
    @57Bledsoe Před měsícem +1

    King… you make the basics seem tremendously easy (of course with consistent practice)… I am 38… is it too late for me to thoroughly learn boxing??
    *Thanks for the video*

    • @coachcarl757
      @coachcarl757  Před měsícem +1

      No it is NEVER to late to learn. Just take your time learning the basics and then work your way through. You got this!

    • @57Bledsoe
      @57Bledsoe Před měsícem

      @@coachcarl757 Blessings!!!! I’m currently looking for trainers in Houston/Pearland TX now!!
      Just good to know it’s not too late. I mean I ain’t trying to go pro, but I wanna learn enough in order to teach my sons and nephews

  • @BrooklynRival7718
    @BrooklynRival7718 Před měsícem +1

    Absolutely beneficial brotha thx. Where are you from exactly

  • @frederickhampton1861
    @frederickhampton1861 Před měsícem +3

    Good 👍 Shit

  • @richardbreeze7898
    @richardbreeze7898 Před 28 dny

    Whats the sauna suit for ?

    • @coachcarl757
      @coachcarl757  Před 28 dny

      The benefits of sauna suits while exercising include: water weight loss, weight loss, improved cardiovascular performance and endurance, increased muscle hypertrophy, better blood circulation (performance + recovery) and reduced injury risk.

  • @Beam0224
    @Beam0224 Před 13 dny +1

    It’s always funny seeing new people first start boxing bcus u gotta change your whole genetic instinct when u do any kind of fight sport & I think it’s the only sport where u gotta do that.

    • @coachcarl757
      @coachcarl757  Před 13 dny

      That’s why as a coach it’s always easier to teach a true beginner that way u don’t have to weave through layers of bad information

  • @andrewhite4846
    @andrewhite4846 Před měsícem +1

    Where you at coach Carl?

  • @Itallmakessense556
    @Itallmakessense556 Před měsícem +1

    🔥🔥🔥