5 exercises for scoliosis (low back). Spine Transformation. Motivate yourself. Correction of pelvic.

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Lumbar Scoliosis is a curvature in the low back spine. Most cases of scoliosis develop just before you reach puberty. In those cases, the cause is not known.
This video focusing on Exercises to Help low back Scoliosis.
Using these exercises, you can increase your core strength, improve your posture, and strengthen the muscles in your lower back. This will help slightly correct your spine’s positioning and mitigate some of the discomfort of living with scoliosis.