This is only a 5-15 minute routine, depending on reps. You can easily do this everyday as a way to start your day. Doing this will build a healthy mindset and body. It’ll help focus you on your daily goals. Not just this, but exercise in general. Good tip, is to write down how many push ups you do (or similar exercise) and do one more every day. Another tip, ask a leader at your dojang for workouts to help YOU reach YOUR current goals. Good luck!
If you lean backwards, you can be easily thrown off balance, if you lean forward you can be easily pulled or grappled, if you stand your ground straight you can easily counter
THANK YOU SENSEI FOR TEACHING US
Fun fact: johnny lawrences karate style is tang soo do
Cobra Kai Karate is based off of Tang Soo Do
Oh yh, that's also true
@@NoxusHavoc and a bit of shotokan also
Thank you for the lesson. Very useful. Tang soo!
Thanks for watching!
Your Consciousness is so beautiful. Oh yes, Tang so Duu or Doo is totally knifehand KATA is it not?
Fun ideas.
Thank you.
I took shotokan karate Japanese style very similar to this
I’m wondering what the pro’s and cons are of the stance :)
How many times a day should I practice?
if you have motivation , every day ! or 4 to 5 days every week
This is only a 5-15 minute routine, depending on reps. You can easily do this everyday as a way to start your day.
Doing this will build a healthy mindset and body. It’ll help focus you on your daily goals.
Not just this, but exercise in general.
Good tip, is to write down how many push ups you do (or similar exercise) and do one more every day.
Another tip, ask a leader at your dojang for workouts to help YOU reach YOUR current goals.
Good luck!
Why not lean backwards? It only increases the height?
You clearly can't fight. Imagine doing that in a 2v1. Or even a 1v1. Do what works.
If you lean backwards, you can be easily thrown off balance, if you lean forward you can be easily pulled or grappled, if you stand your ground straight you can easily counter
I got 9.1 B babies human too