Periodontal disease & hair loss - Canivore Diet | Limitless Lindy UPDATE
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- čas přidán 22. 08. 2024
- It was a busy week! Follow my journey to find out how the carnivore diet works for me. This week I will also talk about my experience with periodontal disease and hair loss.
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sbg-s-meat-up....
#carnivorediet #weightloss #motivation #inspiration
![Gingivitis Cure! Cavity Cure! 7 steps from a Dentist [Kevin Stock, DDS]](http://i.ytimg.com/vi/75e6uAm8AhQ/mqdefault.jpg)
![Gingivitis Cure! Cavity Cure! 7 steps from a Dentist [Kevin Stock, DDS]](/img/tr.png)
I just found your page today. Im enjoying hearing your story. You seem to be a very resilient and strong person. Thank you for sharing your story.
Also. Your eyebrows look lovely.
Lindy,
I saw you on Steak and Butter Gal! What an inspiration! I thought I was amazing living 125 lbs. You are incredible! Congratulations! 🎉🍾🎊🎈 keep it up. I have also had weight loss surgery. I had gastric bypass in 2004. Lost 110 lbs and though I won the lotto. By 2015, I started to regain weight. I had migraines, was diagnosed with Multiple Sclerosis and list all care for anything. I am big into K-Pop despite being a grandma, and in 12/2019 was fortunate to meet BTS. When I saw the photos of the meeting, I was so sad. Og]f the 110 lbs I had list, I gained back 135…yeah…25 more than I lost. After meeting BTS, staring at that photo constantly, and here came COVID! So the winter (almost a year later) of 2020, I started to intermittent fast. I never told my husband, and I slowly started to lose weight. By the summer of 2021 I was down about 50 lbs, that’s when my husband started to notice that I had lost weight. Then October 5th happened…..I thought I was having a heart attack……but it turned out to be a perforated ulcer from the gastric bypass I had almost 20 years earlier. Rushed to the hospital, I was in a life or death battle…a severe infection in my abdominal cavity from the perforation…fighting for my life…..somehow I made it through to the other side……I was sent home after 2 weeks on tube feeding through a PICC line in my arm. 2800 calories over 12 hours for 6 weeks. 70% carbs, 20% protein and 10% fat. I gained every ounce of that 50 lbs back. So disappointing, but made me realize what the true enemy was….carbs. I started to research keto during my 12 hour chair marathons while being tube fed….and ran into Steak and Butter Gal and my journey into the Carnivore lifestyle. Then I told my husband what I was going to do. He laughed at first, but when I dropped that 50 lbs in a month….he started to reevaluate his thinking. He joined in….migraines now practically no existent…he has lost about 50 lbs in total. It was 65, but he has put on 15 lbs of muscle. I am still slowly losing and would probably lose it faster if I didn’t add some carbs back. I had gastric bypass and have a really small pouch, so it’s hard to eat a lot of anything. I need to eat at least twice a day, but usually 3 times. I stay within my 8 our window though. And unlike when I lost weight with gastric bypass, I’m losing skin…I never thought at 63…my skin would go away…but it is, especially around my middle.
I am just so delighted for you. Watching the interview, I teared up a few times…..I had the same self esteem issues like you. What is your skin like and what are your plans around that issue…or do you even have that issue? Oh…I am just so happy for you. You have such a lovely way about you and I only wish the greatest things going forward.
I look forward to following your vlogs!
Thank you so much for sharing! My daughter loves K-Pop also and is planning her 3rd trip to Japan and she wants me to go too! I like Black Pink. You are such a cool grandma! Loose skin is definitely going to be an issue. But it seems easier as I loose the weight as it's not as heavy, if that makes sense. I've damaged my body at that size and it's something I have to live with, I accept that. I am confident I will experience the best results following the Carnivore lifestyle and intermittent fasting. If I had a choice I would choose loose skin over my life 18 months ago. I never ever want to go back to that Xx
@@LimitLessLindy you have that right. Intermittent fasting should help, especially since you only eat once a day. You are amazing
!
I’m looking fwd to having loose skin lol
So far, not much; I’m not rly losing anything
@@YeshuaKingMessiah haha yes, loose skin is like a battle scar to me. I fought, I survived, I conquered! Huzzah ☺
thanks for sharing - i have a simular journey - i too seen the light during lock down. - lipoedema, ostheoarthitis... 3 years keto now 5 month carnivore
Your eyebrows looks great! ❤
I love how open and vulnerable you are with your journey. Thank you for sharing! I’m at the same place with the sweets-so crazy how much changes when you’re fully nourished!
Love your eyebrows. Thank you for sharing, I just found your story, I started 4 wks ago ony lost 20 lbs. I am 191 lbs over weight. After seeing your videos, I am going to do Lion till the weight is gone.God bless you
I am so glad I found your channel. Its nice to see a down to earth person who shares her emotions and day to day experiences. I so desperately want to find success with the carnivore way of eating. So far I am really struggling, no support around me and I just can't seem to get past day 3. I am trying to binge watch Carnivore videos to help with my journey. Thank you for sharing yours. All the best from another Aussie, I'm in WA.
To another Aussie... You are worth it! Do it for yourself! And binge on the carnivore videos...they seem to be the only ones that understand what we are going through. In the same boat as you...I'm 65, 1 year carnivore and feeling great! Finally thinking of myself.
Hi Lainey! I just responded to you on Instagram. Feel free to keep in touch there. You are not alone! Xx
@@lisadixon1160 thank you Lisa. I am definitely going to give it a good go. Congratulations on your success, hopefully I can say the same one day 🌹
Never leave the house without 2 glasses water in u (unless needing to have stomach empty for a procedure ofc)
And a full icy water bottle!
Electrolytes optional lol
Hi Lindy - so glad to have found another Aussie on the Carnivore Diet (I live in South Australia). You are an inspiration, and I'll be following you regularly "for the company" 🙂. Thank you for being brave enough to share your story, I know it will support a lot of people...including me!
Hey Lindy! You are an inspiration! Thank you for sharing your journey this week! Glad to hear you are doing so well! 🤗💕
Thank you so much Susan! I love bumping into you in all the live chats. See you at the next one Xx
@@LimitLessLindy Yes! See you soon 💖
Hi Lindy. I saw your interview on Steak and Butter Gal. Amazing!
Congratulations, and I have subscribed to your channel. - A truckie from Down Under ❤
Wow, Lindy! Was "introduced" to you on Beef & Butter Gal. YOU ROCK, LINDY! What an inspiration you are. You give me hope to do what you've done. Love your positive attitude.
I just watched you on Steak and Butter Gal. You are a inspiration for Me. Basic Human eating is the way God intended us to eat. I have 10 more pounds to loose. Mine is for being healthy for Grandchildren and feel good again.
You’re doing amazing! What a beautiful warrior you are. Hugs for your continued journey! You’ve got this!! ❤️
A wonderful and inspiring interview today! You are such a good role model and example of the carnivore health benefits. Cudos!
Loved your story you give us hope ❤
Love the eyebrows!
So glad you are feeling brave! Driving any distance for me, is scary! Thanks for giving good info! Christine from Oregon
Legend! ❤❤
Congratulations on your weight loss progress. You are amazing. I'm from Melbourne too.
Found you on steak and butter gal. You're an inspiration!
I really enjoyed this video. Thank you for sharing your life with us. You’re doing so well. It’s very encouraging and inspiring to hear about your journey. ❤
Please look up Dr Ellie Phillips!!!! Her system will heal your mouth with no further cleanings. Please please please chekc out her video on her total tooth care system. An congratulations on your improvements 😊
Thank you! I will check out her channel Xx
Lindy I would say even though dr Ellie suggests amazing stuff, however the mouthwashes on her routine are very harsh on periodontal disease suffering gums, i have followed her for three months but my gums shrunk noticably.
Xylitol recommendation I could not fault.
You look 20 years Younger!
Thank you for sharing your story. You are inspiring. I truly think continuing the carnivore diet will allow the bone in your jaw to regenerate. However, maybe consider supplementing with minerals especially calcium to speed up the process. MSM is supposed to help as well for that and hair. Thanks again for sharing your story.
Thank you for the recommendations! I will certainly look into those Xx
Actually, I am going to add to the recommendation and suggest you also add Vitamin D3 and K2 with a minimum of 100 mcg of MK7, which you would take twice per day. Your body cannot absorb calcium without these two fat soluble vitamins. It will save you from osteoporosis in the future which I am now dealing with….and determined to solve naturally without drugs!
@@Kai-el7rwtake these with fat also
And supplement magnesium, ur body needs it to use the VitD correctly
And eat cheese, calcium supplements are correlated if not causative, with CV issues in women
@@YeshuaKingMessiah I love hard cheese, and as soon as I learned that I had osteoporosis 2 months ago…..I went diving into research about what to do. But I will also start magnesium. Thank you!
Yes! The sweets I used to love taste almost disgustingly sweet now ive been ketovore for a yr.
Your looking great! Keep up the great work!❤
Your daughter is beautiful
I wanted to mention the lifepro vibration machine. It might help your lymphodema. I have one and I really like it. Now that I am on my weight loss journey I need to make this part of my daily exercise.
Hi! I also have one under my desk. I alternate using the vibration plate and standing (I bought a Desky) while I work and it really does make a difference. Thanks so much for sharing! Xx
My hair has been falling out, too. New baby hairs all over, but still a struggle.
My hairs never grown back since first time IFing with keto (2018)
Never IFed before then, even when keto
Go Lindy💗💃🏻🇳🇿
❤
My hair has been falling out too 🤦🏻♀️
Hey Lindy!!! Your story is mind-blowing. I saw you on Steak & Butter Girl and I relate!! How can I do what you did? 😊 Where do I start. 🎉
Hey there! Where to start? Well, firstly:
1. What's your why?
2. Join a Community for support and guidance with like minded people.
3. Choose the diet that is sustainable for you - Keto, Ketovore, Carnivore (other??).
4. There are lots of how to videos - Dr Ken Berry, Dr Anthony Chaffee to start.
Best of luck with your journey. You got this! Xx
How many of us have been in the same place,well I have,I know carnivore works for me but my emotional eating is getting the better of me at the moment ,but watching you gives me inspiration,thank you.xx
🦷😬❤
That dentist was a monster!
Yes agreed! But I have a lovely dentist now… so he restored my faith in dentists! ☺️
🎄🎄🎄Merry Christmas! 🎄🎄🎄Everyone🎄🎄
Are there not KETO TIRAMISU recipes⁉⁉⁉
I believe so. Here, in 🇨🇦Toronto it is hard to find quality mascarpone cheese, I said, quality! To prepare some‼
But I do not have much of a sweet tooth for desserts‼
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
Oh?, I don’t know! But I’d rather not know because it would be too tempting for me. Happy with my steaks! ❤️
Can I ask what was the new scale that shows your visceral fat? Thank you ❤
Here it is: www.amazon.com/RENPHO-Bluetooth-Bathroom-Composition-Smartphone/dp/B07KZR47KZ
@@LimitLessLindy Thank you ❤️🙏🏻
I've been on the Carnivore Diet for 16 days now. Absolutely no carbs or sugar, at all....only beef, salt and butter.
I haven't lost ANY weight... is that normal?
I wouldn't focus too much on the scale for now. Everyone's journey is different. Some lose quickly, others take more time. Your body could be focusing on healing first. The scale may not be moving but your body composition may be changing, so I recommend taking measurements. Carnivores also tend to gain more muscle mass and bone density, which weighs more than fat. So you could be loosing fat, but gaining muscle and bone. So many variables! I recommend binge watching Dr Ken Berry, Dr Anthony Chaffee, or even Steak & Butter Gal. It's still early days! Keep it simple and enjoy the ride Xx
@LimitLessLindy Thank you for the quick reply, I really appreciate it 🙏
I think you're right... I guess my body is repairing the hormonal problems first, like my hyperthyroidism and PCOS.
Thank you again, and I love your channel❤️
I heard that the body focuses on what’s important to it first! Sometimes healing something is more important than loosing weight!
Practice intermittent fasting with your carnivore diet.
Hey Lindy, someone recommended I contact you. I'm 3 months into mainly ground beef and eggs and my scalp is tearing itchy with high hair shedding.
I'm fit, exercise, track my nutrition, so this seems like an inflammation issue.
Any idea what's going on before I quit? Many thanks from Ireland
Hi, thanks for reaching out. I learned about priming in the Steak & Butter Gang and that is what helped stop my hair loss. I am simply not that hungry eating carnivore so I often under eat which results in hair loss. So every few weeks I do a "mini prime" and that is working for me. As for the itchy scalp, Lillie Kane has a few videos about her itchy dry scalp and found it was better after eliminating eggs. Maybe this is something you could try for a few weeks to see if that helps? I hope this helps Xx
@@LimitLessLindy I eat enough so eggs did cross my mind. Thanks very much I'll try that
One brazilian nut a day for hair loss...it has a lot of selenium...so dont eat a lot of them...one per day is more than enough.
@@ande5320 thanks for the suggestion
@@machietheapachie7214hi, did you issue resolve itself? Was it the eggs?
Confused. How is this week four in 2023 if you lost 500lbs on this diet? In four weeks? Obviously not. This makes no sense. Makes me doubt the other claims. Or at least how you did it. Sorry. Congrats on the loss, but how did that loss happen is what I'm curious about.
I believe it may be week four of her youtube not her entire weight loss journey.
Correct, week 4 of my CZcams. I had no intentions of sharing my story. I decided to give carnivore a try and thought this would be just another failed diet attempt. It wasn't until Bill Nott reached out to Homesteadhow that I wanted to show him that this diet was working for me and giving me my life back. I have since connected with Todd and Michael, former 700+ lbers and together we are sharing our story to inspire those who had lost hope to give this a go. We still have a long way to go.. but it's working for us.
❤