✨Effective Cry-Free Torticollis Treatment For Baby! Improve Neck Rotation With These Exercises.✨
Vložit
- čas přidán 11. 07. 2024
- Address your baby's torticollis and/or plagiocephaly (asymmetrical head shape) with these stretches and exercises from a pediatric physical therapist.
00:00 Teach baby to roll.
00:39 Extend neck and strengthen neck exercises #1.
01:44 Extend neck and strengthen neck exercises #2.
03:45 Hugging torticollis stretch.
04:11 Torticollis stretch suggestion for fussy baby.
04:57 How to plan torticollis stretches with a fussy baby.
05:22 Torticollis side stretch + modification for fussy baby.
✨Effective Cry-Free Torticollis Treatment For Baby! Improve Neck Rotation With These Exercises.✨
👣 Rolling Over Exercise:
Start by positioning your baby with their arm reaching across their chest and their head turned to the desired rolling side. Cross their hip to anchor it down, allowing their upper body to roll to their tummy. Great job! To ensure good neck and head extension, gently place their arms slightly forward and under the chest for trunk support and added strength. If needed, use a supportive pillow under their chest. Keep the entertainment going during tummy time to make it enjoyable!
💪 Strengthening for Crawling:
To prepare for crawling, encourage weight-bearing through the arms. Consider using a Boppy pillow to help your baby extend their arms and strengthen their muscles. Always pay attention to your baby's cues and comfort level, transitioning to the next activity when needed.
🤸 Stretching and Play:
Stretching exercises may vary in how well they are received by babies, so have alternative activities ready. Modify stretches by holding your baby and allowing them to look to the right or left. A mirror can provide entertainment and engagement during stretches. Follow up stretching with strengthening exercises to actively engage your baby's muscles.
👶 Fun and Individualized Approach:
Remember that every baby is unique, so find activities and toys that motivate and make your baby happy. Toys with suction cups attached to a mirror can be excellent for entertaining your baby during stretches. The mirror serves as a helpful tool for both you and your baby, providing feedback and motivation. Adapt these exercises while sitting down and tilting the body to one side as needed. Take breaks when necessary, prioritizing your baby's comfort and enjoyment during the session.
👉 Keep in mind that these exercises are adaptable based on your baby's comfort and cues. Enjoy these bonding moments and celebrate each milestone together! 🌟💕
For more information on torticollis, plagiocephaly, and other related topics, consult a trusted healthcare professional. Your baby's health and well-being are our top priorities. 🏥👶❤️
00:00 Teach baby to roll.
00:39 Extend neck and strengthen neck exercises #1.
01:44 Extend neck and strengthen neck exercises #2.
03:45 Hugging torticollis stretch.
04:11 Torticollis stretch suggestion for fussy baby.
04:57 How to plan torticollis stretches with a fussy baby.
05:22 Torticollis side stretch + modification for fussy baby.
06:47 Torticollis stretch + mirror for fussy baby.
08:15 Torticollis stretch + toy for fussy baby.
10:12 Torticollis stretch for opposite neck tilt.
PTBabyExperts.com provides healthy baby monitoring, assessments, screenings & home therapy guidance.
PT Baby Expert's Developmental Monitoring & Screening subscription offers new mothers, parents & guardians of infants and children peace of mind. Screening covers developmental delays, disorders, deformities & conditions such as scoliosis, plagiocephaly, torticollis, brachycephaly to name a few.
Book your initial Quick Consultation at PTBabyExperts.com.
It’s a great video .. I like it an actual baby n right age .. at this age parents can actually notice about little delay or difference. 💕🙏👍
Wow thank you thank you thank you!!!!!!
The physiotherapist I went to only showed me 2 different moves to go and it wasn't working for my son. He absolutely hated it. I tried these and he got suuuuch a good stretch while doing the football style hold. He actually fell asleep while doing it
Thanks a lot will try
Great video!! Where can I find that light up toy? I think my baby would love that 😍
Added the toy to the description.
My baby is 6 month age.he is tilting his head to left side and down what can i do
😊
✨Hope this helped!✨ For more torticollis education and stretches, check out my new follow along-video found here: czcams.com/video/4gd5nzIZcO8/video.html.
Don't be afraid to comment if you have questions!
Thank u so much for sharing this video, my baby is 4 months old and I am facing this problem, he tilts his neck to his right side and moves rarely to his left. I will try doing all these stretches with him from tomorrow, hope this really works. Thank u so much.
Please let me know if o can do anything to help. Do the stretching as many times per day as possible. Good luck!
Is it any changes say plse
czcams.com/video/YM603ipdoUo/video.html
Its works or not ?
My baby is also of 4 month olf i am also facing this problm .she tilted her neck towards rite..let me knw plz dis exercise hlp u to treat torticollis
Ms bisakah di kasih terjemahan nya dngn bahasa indonesia😊
please tell me,if baby's neck torticollis to the left should i stretch to the right?? I don't understand English, I'm currently using Google Translite. I hope you will answer my question, thank you🙏
Yes exactly. I hope your child is better now !
Can this exercise work a 4month old baby?
I am sorry for the delay. Yes the stretches can for any age. Let me know if I can help further.
Who dressed this poor baby in business casual 😂 Thanks for the ideas!
😄
🤣 such a professional baby. He's so cute
🤣🤣🤣
True, they should put him in soft stretchy outfit which might help make him a little more comfortable. Grandma knows❤
My baby just turned 4 months today. Will these exercises improve his flat spots?
Tummy time will help
My girl has just turned 3 months yesterday and her health visitor said she has a preference to her left and looks like torticollis as her head tilts can I do these stretches with her at this age?
Hello and thank you for you question. Yes, 3 months is a good age to start, really the sooner the better.
Can this exercise work for a 2months old baby
Sorry for the delay. The stretches will work for any age under 12 months. Let me know if you have any more questions.
Hey can u tell me hows ur baby now and how old ur baby now is ur baby faces any difficulties in his. Milestones like sitting and walking?
My child is 1year 3month old and suffering through it.if I regularly try these exercise daiy at home,can he get better soon.
@Henry Lucas is it similar to torticollis,so I don't have on I idea about
If the child has right side torticolis, then the mother should in the right side of her hand