“How can I overcome depression?” -with Eboni Vasser

Today, I am talking with Eboni Vasser! I met Eboni during the walk to Emmaus in 2017 or 2018? Who knows! But one thing I do know is that she is a person who is worth knowing.
Eboni Vasser is the founder of Abba's Heart Inc., a faith based organization who serves children with parent(s) in active addiction or recovery. She is an evangelist & author of Crooked Trees: Building on a Fragile Foundation. She volunteers for the Alabama Justice Ministry Network which allows clergy to enter the Jefferson County Jail to minister to incarcerated individuals. She also volunteers for Kairos Prison Ministry. She is currently co-authoring a book with her Mom, Crooked Trees: Escaping to Acceptance which will be released first quarter of 2023.
--- DISCLAIMER: Mindful Nuggets was a podcast to support women who are on their mental and spiritual wellness journey.
Please note that the information provided here is from my own perspective and some from what I have found through research. If you take any information from this podcast, you are doing so at your own risk. Listening to this podcast episode does not replace the need to seek out the support of a trained mental health professional. Please know that this podcast does not supplement seeing a mental health therapist and/or seeking spiritual counseling from your local church.
If you are actively wanting to end your life, please call 911 or go to the local emergency room. If you are in a mental health crisis, you can call 988 from your cell phone to get support OR text "hello" to 741741 to speak with a crisis counselor via text. If you need help locating a therapist, you can find one at psychologytoday.com, therapyden.com or therapyforblackgirls.com.
If you need help with locating a therapist, please feel free to connect with me on IG @mindfulnuggetspodcast or email me at [e-mail]. If this episode today has encouraged you, share with others, please leave a comment and give the show a five star rating! If you have questions or comments for me personally, you can connect with me on IG @mindfulnuggetspodcast.