Cooking Steamed BEANS PUDDING|| TUBAANI || Ghana's most VEGAN food recipe|AUTHENTIC traditional dish

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  • čas přidán 22. 03. 2022
  • Cooking Steamed BEANS PUDDING|| TUBAANI || Ghana's most VEGAN food recipe|AUTHENTIC traditional dish
    beans powder
    cassava powder
    salt
    water
    peanut, pepper onion in vegetable oil
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Komentáře • 145

  • @TatianaHaina
    @TatianaHaina  Před 2 lety +10

    Thanks guys for watching 🥰
    You can contact Imma on 00233594925105
    Much appreciated 😇🙏🏼

  • @RebeccaEkwuruke
    @RebeccaEkwuruke Před 2 lety +8

    It’s almost like what we call moimoi in Nigeria. I’d like to taste this whenever I visit Ghana

    • @MunaAbbas.
      @MunaAbbas. Před 3 měsíci

      Ghanaians nake moonlight as well they call it alele,tunani tastes and looks different but the method of cooking is similar to moimoi.

  • @andsowhat6862
    @andsowhat6862 Před 2 lety +21

    We have two different types of tuubani in the northern part of Ghana Tati ,the one in this video with the added cassava flour is called Gable and is normally moulded directly in the water.The other type is the tuubani which goes in the leaves but have nothing added except the bicarbonate of soda .You can also use Bambara beans😊. I personally prefer the one in this video (gable) because the texture is much more stretchy due to the cassava.Tati,I think you need to visit Tamale for some northern food like Wasawasa,tuubani etc😁.

    • @TatianaHaina
      @TatianaHaina  Před 2 lety +6

      Heeeerrrr I will get fat if I get to that place 😅

    • @andsowhat6862
      @andsowhat6862 Před 2 lety +2

      @@TatianaHaina 🤣🤣🤣you will become NGOZI within days.

    • @TatianaHaina
      @TatianaHaina  Před 2 lety +2

      Ahahaha I swear 😅

    • @adomyaa347
      @adomyaa347 Před 2 lety +4

      Is cassava flour the same as kokonte flour

    • @andsowhat6862
      @andsowhat6862 Před 2 lety +4

      @@adomyaa347 Hi,yes it is thesame.

  • @goodallknight7847
    @goodallknight7847 Před 2 lety +3

    Greetings from Chicago Illinois! OMG!!! That recipe sounds and looks soo good!!! I wish I was back there to enjoy it. I recently found your channel and I am hooked now. Thank you for promoting the beautiful people, foods and culture in Ghana 🇬🇭

  • @sherreefoxworth7826
    @sherreefoxworth7826 Před 2 lety +7

    I appreciate this video with vegan options to African cuisine! I’m vegan I would definitely love to try this.

    • @TatianaHaina
      @TatianaHaina  Před 2 lety +2

      Oh wow I’m glad I did something good for you too

  • @pacificrules
    @pacificrules Před 2 lety +2

    1:53... white Potash is basically limestone which is rich in calcium and other healthy minerals to help build bones/muscles and digestion thru carbonic acid, making it safe to eat. I would LOVE to try all these delicious dish 🥰🥰🥰🥰🥰

  • @ritaboakye8879
    @ritaboakye8879 Před 2 lety +2

    My favourite , love this food when I was in Ghana 🇬🇭💕

  • @emilyappiah1505
    @emilyappiah1505 Před 2 lety +1

    Hard Working 💪 African Women 💪 👌 👏. See 👀 how she Used just One hand to Blend into its Smoothness. Kudos. More Vim. Blessings ♥

  • @katekonlaa2426
    @katekonlaa2426 Před 2 lety +4

    My favourite northern food, I prefer it with tomato sauce with alot of pepper 😋😋😋💯

  • @AndreaDawnBrewer
    @AndreaDawnBrewer Před 2 lety +3

    That beans powder is a wonderful source of protein! Amazing! 💖

  • @i_am_afrinique
    @i_am_afrinique Před 2 lety +2

    That looks so delicious and filling. Thanks for sharing.

  • @flojeva
    @flojeva Před 2 lety +1

    Sis thanks again great one there.... definitely going to try it out😋😋
    Thank you Imma

  • @AfiaAnigye
    @AfiaAnigye Před 2 lety

    So glad to see you back in Ghana!

  • @davidchuchu2428
    @davidchuchu2428 Před 2 lety +1

    Ithink in ghana u people eat very healthy food I,"d love to come.there n eat the food.am from.kenya

  • @joycestyleofcooking
    @joycestyleofcooking Před 2 lety +16

    This beans recipe is similar to Nigeria moi moi without he red ell and crayfish. It's very Nutrious 👍😀

    • @takiyyat
      @takiyyat Před 2 lety +3

      Ghanaians also prepare moimoi too

    • @TatianaHaina
      @TatianaHaina  Před 2 lety

      Oh wow 😯

    • @kasapakasapa7326
      @kasapakasapa7326 Před 2 lety

      The Cubans have a similar dish with meat in it called TAMALES. I just had some 3 days ago in USA.

    • @_missward
      @_missward Před 2 lety

      We have this in Nigeria. It’s called Ekuro in Yoruba land. Only that instead of using bean powder. We blend the beans

    • @studychinaabroad6618
      @studychinaabroad6618 Před 2 lety

      @@_missward ekuru

  • @evelynoduro7948
    @evelynoduro7948 Před 2 lety +1

    Tubaanni to the world. I would love to try this when i’m in Ghana.

  • @sunniesmenu
    @sunniesmenu Před rokem

    I really like your videos. Watching your videos always make me homesick.... I miss being in Ghana 😭

  • @kwametwumasi8073
    @kwametwumasi8073 Před 2 lety +7

    Taty! Another video of greatness💥💥💥. Definitely been introduced to tuubani🍴! You are constantly introducing the audience to new types of foods and it's preparation. I think I have had tuubani about twice. Had no idea how it was made, thanks to you now I do. it is actually a meal that must be promoted more from a health perspective. We need more foods that are lower in carbs and fattening ingredients. My 2 cents says tuubani fits that billing💰. Additionally, it can be classified as a street food that is readily available to many. But with that said, it looks like the lady you featured has the best around for miles. As always love the way you feature local entrepreneurs. I bet the exposure you provide them goes a long way in aiding and assisting their businesses. Now the end got me, when Ala came from behind the camera to sample the food📷. He has done a remarkable job on the camera, and it is great when he can also be on camera. Certainly made my day to see him out there. Awesomeness🔥🔥🔥!!! Keep the content coming and we are here for it!

    • @TatianaHaina
      @TatianaHaina  Před 2 lety +1

      Yea Alha is always awesome in front of the camera 😆

  • @janetkumah6887
    @janetkumah6887 Před 3 měsíci

    Great job dear, you really helping us to eat healthy, God bless you .❤

  • @miatamakeupartistry
    @miatamakeupartistry Před rokem +2

    Do you have a video on what you eat for breakfast? I just found your channel and I am binge watching all of them ❣️ great content

  • @princemamudu7776
    @princemamudu7776 Před 2 lety

    Kajikomi that's very yummy 😋 dear and keep the good work flowing my dear

  • @studychinaabroad6618
    @studychinaabroad6618 Před 2 lety +2

    We eat this in the south west of Nigeria. We call it Ekuru. Just that we use fried stew to eat our own.

  • @comfortacquah270
    @comfortacquah270 Před 2 lety +1

    This is the food everyone should be eating , because of it high fiber content .

  • @erniselouis
    @erniselouis Před 2 lety +3

    My favorite channel in Africa but I'm Haitian

  • @AngelaKOD
    @AngelaKOD Před 2 lety

    I wish to have some for lunch. Thanks for sharing beautiful 😍

  • @janetkumah6887
    @janetkumah6887 Před 3 měsíci

    I'm gonna try this

  • @brothersfromghana
    @brothersfromghana Před 2 lety +1

    Great content as always sissy👏🏾🇬🇭🌍

  • @DoubleDeuce90
    @DoubleDeuce90 Před 2 lety +1

    Looks good, never had this. Hope to try it soon.

  • @bennyrosiecki2472
    @bennyrosiecki2472 Před 2 lety

    You are doing great job i love tombani

  • @ohemaabetty1370
    @ohemaabetty1370 Před 2 lety

    Eeeiii Ghana to we have food ooooo wow. Grazie cara...

  • @jobemariam3054
    @jobemariam3054 Před 2 lety +1

    All love from The Gambia 🇬🇲

  • @fauzybrain7106
    @fauzybrain7106 Před rokem

    You are doing a great work 💪🏿keep it up 💕

  • @augustinasarpong8719
    @augustinasarpong8719 Před 2 lety +1

    This kind of food looks very appetizing paaaa

  • @bustedkiddo8071
    @bustedkiddo8071 Před 2 lety

    i love this video from philippines

  • @phoebeamakwakye9386
    @phoebeamakwakye9386 Před rokem

    I tried it tiana mine I loved it soo bad. Thanks keep doing the street food.

  • @alexoxenthree4617
    @alexoxenthree4617 Před 2 lety

    This was beautiful to watch! Thank you ladies for sharing. New subscriber from African Tigress channel 💎💎💎

  • @oregvas8518
    @oregvas8518 Před 2 lety

    Hihetetlenek vagytok de zseniálisak. Én ott nálatok biztos éhen halnék,de megnézni jó volt.Puszi neked

  • @wowowcreations
    @wowowcreations Před 2 lety

    Delicious 😋 nice one 🇬🇭

  • @yvettezotra552
    @yvettezotra552 Před 2 lety +1

    I was waiting for this🥰🥰

  • @regina671000
    @regina671000 Před 2 lety

    Am also from sunyani. Go go girl

  • @danielbrown3457
    @danielbrown3457 Před 2 lety +2

    That Vegan food look yummy 🖤🔥🔥💙

  •  Před 2 lety

    Yum! Great video!!

  • @vidashkitchen5833
    @vidashkitchen5833 Před 2 lety +1

    This food is my favorite is so delicious

  • @gertrudedarko
    @gertrudedarko Před 2 lety

    I would really love to taste it. Much love from Holland 🇳🇱 Kayikooomi

  • @kobbychalker7674
    @kobbychalker7674 Před 2 lety +3

    I wish I know her like I ll get her hand mixer to make it easier for her to mix .

  • @mollys360kitchen7
    @mollys360kitchen7 Před 2 lety +1

    Healthy food it's seems sweet food

  • @tatisosothevenin2370
    @tatisosothevenin2370 Před 2 lety +2

    Thèse beans in the U.S is called, Blackeye peas - eaten anytime but most people in the U.S believe it will give them a great start to the new year so they must have them in their home New Year’s Eve even if they don’t have time to cook them lol 😂 don’t ask me why?? Anyone who know can finish this statement! Looks really good Tatiana!
    Thanks for the diverse content.

    • @TatianaHaina
      @TatianaHaina  Před 2 lety

      Ooohh wow first time hearing this

    • @globalcetzen5271
      @globalcetzen5271 Před 2 lety +1

      Actually the 'good luck for the coming year' black eye peas tradition is exclusively an Afrikan American cultural element. What I was told is that, the peas played a significant role in their diets during slavery; and remained one of the few foodstuffs they could originally link to their Afrikan roots.

    • @BW_GYEDU
      @BW_GYEDU Před 2 lety +1

      @@globalcetzen5271 Actually this tradition of cooking Black eye peas is also cooked in Trinidad and Tobago 🇹🇹 on New Years Eve as a way to attract good luck. I believe other Caribbean countries share the same tradition as well.

    • @globalcetzen5271
      @globalcetzen5271 Před 2 lety +2

      @@BW_GYEDU that makes total sense to me because the Black diaspora isn’t limited to the US alone. In fact, the Blackeye peas carry a deeper history and dietary connection with people of Afrikan descent, than we can envision.
      It is one of the main crops that sustained certain Afrikan tribes, who trekked from the Land now called Israel (Which was then still part of the Afrikan continent), after violent Assyrian invasions. These Afrikans moved inwards into the continent and settled.
      I am of the Afrikan Ewe people,
      related to many Afro Caribbeans/ Afro Cubans/Haitians etc.
      Beans is our staple and one can trace the Children of the Exodus and original people of the land now called Israel, by the beans. (Just a little Afrikan history they’ll never tell you.)

  • @bellebella4211
    @bellebella4211 Před 2 lety

    This food is my favorite

  • @MariamEdibles
    @MariamEdibles Před 2 lety

    My mom's favorite 😘

  • @ninasinaman4492
    @ninasinaman4492 Před rokem

    This is a very nutritious vegan dish

  • @shaehargrave9000
    @shaehargrave9000 Před rokem

    Awwwww the cute little goats

  • @comfortacquah270
    @comfortacquah270 Před 2 lety

    Beautiful food

  • @hajjaj0
    @hajjaj0 Před 2 lety +1

    nice so many foods we have in Nigeria are similar but made in different ways. we call this food moimoi and we make it with fresh/soaked bean instead of flour. good one

    • @thevanessaajiduah
      @thevanessaajiduah Před 2 lety

      Some moi moi is made from bean flour too. Check the markets it’s now sold for those who don’t have time to make it from scratch

  • @justinafynn5310
    @justinafynn5310 Před 2 lety

    Will try someday, but how to get the peanut powder. I tried your spring rolls it’s sumptuous! Thanks Tatiana pour tout!

  • @Yummycash
    @Yummycash Před 2 lety +1

    Haha wo b3 si d3n 3kyir hwiii. You ankasa you like food 🤣. Would love to try it one day. Saa, waakye. I see. Hahaha. Thank you for bringing it too

  • @vidaforiwaa2235
    @vidaforiwaa2235 Před 2 lety +1

    I have been testing for this since the beginning of the month

  • @BW_GYEDU
    @BW_GYEDU Před 2 lety +5

    Great video as always. Tubaani looks really delicious especially with the adding of the peanut powder, fried onion and pepper 🌶 . I am definitely trying this when I get to Ghana.
    How is Sister Ajara doing by the way? We miss seeing her together with you 🤗

  • @amevigillenesenou5563
    @amevigillenesenou5563 Před 2 lety

    J'aime beaucoup tes choses Dieu vous bénisse

  • @dangmefinnish
    @dangmefinnish Před rokem

    Oh man, someone should do this in Cape Coast. I buy ooo

  • @mariamforerova2210
    @mariamforerova2210 Před 2 lety

    Little like Fari in Mali . We use only beans , fresh oinions , oil and hot peper .

  • @pacificrules
    @pacificrules Před 2 lety

    I would add Chicken Cubes (bouignon) to the oil or bean pudding.

  • @vidaforiwaa2235
    @vidaforiwaa2235 Před 2 lety +1

    My favorite papapaaa

  • @hamdiaghanammmh108
    @hamdiaghanammmh108 Před 2 lety

    Thank you anty taty i jest get it

  • @melissaaka9093
    @melissaaka9093 Před 2 lety

    Délicieux félicitations

  • @gertrudedarko
    @gertrudedarko Před 2 lety

    Kayikooomi!!!!

  • @jamilatuibrahim7817
    @jamilatuibrahim7817 Před 2 lety

    Masha Allah 😁😁😁👍👍👍🤪

  • @admann5653
    @admann5653 Před 2 lety

    I miss yum 🤤 tubani in tamale

  • @gracenkansah7085
    @gracenkansah7085 Před 2 lety

    Tati the English name for kanwu is salt peter

  • @donjaguar
    @donjaguar Před 2 lety +1

    ❤️❤️❤️🇬🇭🇬🇭🇬🇭🙌🙌🙌

  • @Eve-on
    @Eve-on Před 2 lety

    I can smell the tubaani..I want to eat tubaani soo bad

  • @latunshapatterson
    @latunshapatterson Před rokem

    We call those black eyed peas here in Jacksonville, Florida Duval county

  • @hzakaria5338
    @hzakaria5338 Před rokem

    Using right hand is cultural and islamic thing

  • @amelieakaya3367
    @amelieakaya3367 Před 2 lety +1

    🙄🙄🙄🙄😋😋😋😋

  • @diepvuongngoc1983
    @diepvuongngoc1983 Před 2 lety +1

    the leaf look like in vietnam

  • @sandrayalley2692
    @sandrayalley2692 Před 2 lety

    We back again ☺️

  • @Yummycash
    @Yummycash Před 2 lety

    I have taken my first seat

  • @BeccaDaily
    @BeccaDaily Před rokem

    The leaves are called Awromo/Awrom in the Akan language, because "bese ahaban" means cola leaves and these are not cola leaves.

  • @comfortacquah270
    @comfortacquah270 Před 2 lety

    What an excellent combination l want me some.

  • @konyam8020
    @konyam8020 Před 2 lety

    Never try this before

  • @user-en5lu9ot1k
    @user-en5lu9ot1k Před 2 lety

    😋😋😋😋😭

  • @emmanuelowusujunior2908

    The name of the leave is not bese ahaban but rather anwonomoo

  • @vidaforiwaa2235
    @vidaforiwaa2235 Před 2 lety +1

    Come to prang for propa wasa wasa

  • @pablodelsegundo9502
    @pablodelsegundo9502 Před 2 lety +2

    I feel bad for the lefthanded people in the area.

  • @rosemary2958
    @rosemary2958 Před 2 lety +1

    It is steamed bean cake

  • @c.a.pinder1930
    @c.a.pinder1930 Před 2 lety

    It says I can use baking soda here in the 🇺🇸 if I ant get potash

  • @gertrudedarko
    @gertrudedarko Před 2 lety

    It looks like suya

  • @josephineamanordusi5070

    The water will not enter it? I have tried it ones but I don't like it

    • @TatianaHaina
      @TatianaHaina  Před 2 lety

      I seee

    • @maviskane3098
      @maviskane3098 Před 2 lety +1

      I think it depends on how well you cover it up. If the beans are too much in the leaf,definitely there will be airspace in it. Thanks

  • @lukmankassim9985
    @lukmankassim9985 Před 2 lety

    Tati you said you are an example of what !have you ever experienced stomach pain before?

    • @TatianaHaina
      @TatianaHaina  Před 2 lety

      Ahahahahaha oh yes I have. In fact always 😂😂😂

  • @aboaboyahciciniko7132
    @aboaboyahciciniko7132 Před 2 lety

    👁👁👁

  • @purplelavender8618
    @purplelavender8618 Před 2 lety +1

    Is the tubaani woman in sunyani

  • @Zero-hl2zy
    @Zero-hl2zy Před 2 lety

    I am glad you like it Bon Appetit ❤

  • @vidaforiwaa2235
    @vidaforiwaa2235 Před 2 lety

    Tita I want to meet you an in prang

  • @aboaboyahciciniko7132
    @aboaboyahciciniko7132 Před 2 lety

    I think the oil is not important though

  • @dodoybibo3179
    @dodoybibo3179 Před rokem

    I really confused why you always cook food outside the house??not in the kitchen inside the house.

  • @nsomahananzua4780
    @nsomahananzua4780 Před 2 lety

    We need her number