Eat 1Spoon Per Day&See Miracles రోజుకో Spoon తింటే 60లలో కూడా 20ల అందం ఆరోగ్యం మనసొంతం 🥙 ll iSmart

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

[@rajeswarir1173]

Grapes wash chesaru kada mari niluva untunda sugar unnavallu tinavachcha cheppandi

[@fakrudinshaik251]

Tomato soup chala bagundi

[@narsingraj2295]

Good ma chala Baga cheparu thank you nenu kuda elanti vi patistu untanu thank you

[@radhikachilka7426]

Edi upavasalaku tinnocha... Flaxs seeds vesyaru kada ani adigyanu.... Nice laddos.... Yummy..
Pillalaku daily one evvacha

[@Swathisrinivas-0717]

Hi Gowthami garu
E recipe lo oka doubt undi
Dinilo Draksha karjuram honey vadaru
Adi sugar unna vallaki Ela tisukovali

[@sridevikopparapu7285]

భలే మంచి రిసిపి చూపించారు గౌతమి గారు tq

[@moumitareddy1613]

Hi Gautami,
The rainy day view from ur kitchen is really awesome & lovely. The recipe is also very good.

[@malathiramana6281]

Wow...
Thnq so much for sharing....
Really superb...

[@sujathanarisetty812]

Hi Gowthami miru cheppina hair oil and pack super result unnadhi hair fall agipoindhi growth avuthunnadhi .Thank you Gowthami

[@gunareddy7951]

Please Can i know hair oil n pack

[@sujathanarisetty812]

@@gunareddy7951 chanal lo untadhi చూడండి

[@trilochanasahu4152]

Hello gowthami garu....akka 3 months aindi cesarean ai...adi kuda 2nd pregnancy...na weight ippudu 90 kg undi. diet plan and exercise gurunchi suggest cheyandi akka. ..

[@krishnaveni7683]

Wishing your sonshine a very very happy birthday.May God bless him with loads of happiness and good health

[@etikalamanasvi1866]

Hij Gowthami
Plz give a recipe for diet for back pain
During pregnancy, I was attacked with back pain but still it is not gng

[@sasivemuri]

Dates brand chepu Gowthami

[@ramalakshmithota8326]

Raisins water lo soak cheyadam valla laddu shelf life untundha andi...enni rojulu untundi

[@savitrid8676]

Such a beautiful view from your balcony

[@sumamahi3557]

Happy Birthday Ashwath God bless you 🎉🎉🎉

[@ravaliakka3495]

Dates meru y company use chestaru...

[@kirannamburi6788]

Super gowthami
Very usefull video to all

[@malathikiran4597]

Hi ...Dear Gowthami, thank you once again for the new energy balls. I will surely make it for my family too...and Happy Birthday to Ashwath . God bless him richly.🎉😊

[@srirajeswarihandloom6253]

belated happy birthday chinnu🎉god bless you 💐🎂🎂😍

[@jhansigadamsetti6358]

Kismiss wash chesi mixi lo Vesaru kada.. Laddus 3 to 4 days nilva vuntaya?

[@user-id6zx5jz9n]

Many more happy return of the day Ashwath Babu 🎂🎂🎂💐💐💐🎂💐

[@sravanthiv033]

Sis grapes clean chesaka dry cheyala?lekapote ladoo padyipothundhi kada sis

[@madasuindrajapatel2577]

Akka e laddu enni days untai cheppandi

[@nagadurga-fc2hi]

Happy birthday Ashwath 🎉🎉❤❤god bless you 🎉🎉🎉

[@addagallanagalakshmi4248]

Chala bagundi lakshmi garu

[@kumar-qz9sg]

Thanks for sharing

[@sharadaboora613]

Hai andi... balcony lo clothes dry chesedi ekkada teeskunnarandi

[@kchaithanyachinni233]

గౌతమి ఇవి అన్నీ విజయవాడ లో ఒరిజినల్ డ్రై ఫ్రూట్స్ అన్నీ మంచివి ఎక్కడ దొరుకుతాయో ఎన్ని సార్లు అడిగిన మిరు చెప్పలేదు.. 🤷‍♂️😊

[@lakshmiaparna8592]

Vja lo one town lo dorukutayi.

[@balagopalmandavalli8551]

ఆవిడ చెప్పరు చెవితే మీరు కొనుకుని చేసేస్తారు కదా!

[@saivamsi5199]

Mathi complex lo shop gollapudi all item memu sale chaysthamu quality super andi 157 shop

[@skmymoona109]

Kaju Shop

[@bhanubandi7234]

One town lo kaju house vundhi shop loo vunthai

[@jyothibattula9008]

Akka baby food recipes cheppandi akka

[@lakshminandam829]

Hi gowthami garu, mana Vijayawada lo may month lo Rainey season

[@palavanchupavani3182]

Dates link evara gowthami

[@jyothiduggada8484]

Happy Birthday to you aswath God bless you 🎉🎉

[@kamalakumari6278]

గోతమి thanks

[@mohithganipineni6082]

Sugar vunna vallu kismis tenavacha

[@sireesha3220]

Hi gowthami garu good afternoon andi❤

[@lakshmikumari.m5012]

Ekkada untaarandi .maa area laage undi .tadepalli naa

[@Hanshikadancer]

Hi Gowthami garu!

[@Tanish2107]

Hai gowthami garu Vijayawada lo with hostel best school tell me pls...

[@lotus4276]

Good idea

[@peralapriyanka6146]

Hi akka good afternoon pcos deit chapandi akka

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happy birthday nani god bless you

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Happy birthday to Ashwath God bless you 🎉

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Super ❤ try chestanu.

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E laddu thinete bons painthaguthunda ka

[@Shivajyothi333.]

Hi akka edi evening snacks la kuda tisukovachu good for health ❤❤❤

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Shop details kudaa pettandi

[@MadhaviSrinidhi]

Children's ki petocha 5years babies ki

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Vijayavadalo ekkada Andi madi vunddavalli andi

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Hiii Gowthami garu

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Happy Birthday Nanna 🎂🍫

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Hi Gowthami❤❤

[@allurilakshmiprasad3100]

Belated happy birthday 🍫 Aswath 🎉🎂🍰

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Hello mam good evening i am new subscriber nee nice vedio s ani

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Hi gowtami garu

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Happy birthday to kiddo

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Yeppudu diet gole

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Bagunara andi

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Good

[@ravaliakka3495]

Y time lo.thinali aka...

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Hi Goutami gaaru Good Afternoon yela unnaru fast like and fast comment ❤❤❤

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Which place sister

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Hi Gowthamigaru

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Hi gautami

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Happy birthday to you Aswath

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Gowthami gaaru i just pinged u long back for honey andi,but no reply.many more happy returns of the day chinnu🎊🎉🎂god bless you.

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Hi gouthami gaaru

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Super

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Happy Birthday kanna

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Hii gowthami ❤

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Area ekkadamam

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Hiii Gowthami

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Bangaru talli bagunnava

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Me fd mouli Gari address chepandi gowthmi garu

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Happy birthday to u

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Akka meku anxiety motham taggipoyenda

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Hi pandu how are you

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Maki varsham ledu

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Hi 👍

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hi 👋☺️

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Hiiiiiiiiiii...❤

[@manishnuthalapati2929]

1st like and fist comment ra Gowthami 😂

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❤❤❤❤❤🎉🎉🎉🎉🎉

[@DurgaDurga-km7qs]

👌👌👌👌👌🌹🌹🌹🌹🌹

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Sutti tappa concept nil

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😅

[@sravanthikutikuppala3104]

First like first comment

[@krishnaveni7683]

1st like

[@turagalalitha]

whatsapp lo message chesanu gowthami garu chala days ayindhi okasari chudara