Pinnacle Performance: A Deep Dive into the World of Crossfit with Bethany Flores - PAC Talk Podcast

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  • čas přidán 22. 08. 2024
  • Pinnacle Performance: A Deep Dive into the World of Crossfit with Bethany Flores - PAC Talk Podcast
    This week in PAC Talk I sit down with 6 x Crossfit Games Athlete Bethany Flores. After a life time competing in sports ranging from long distance running to bodybuilding to Triathlons to Crossfit, Bethany has a uniquely wise and vastly experience take on a high performance lifestyle. We talk all things training, nutrition, mindset, recovery strategies and more. This is a fantastic podcast featuring someone who has faced and overcome a lot of adversity, Bethany gives us insight in to the life of a professional CrossFit Athlete; what it takes and the challenges it presents. Please enjoy, like, share and subscribe!
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    Welcome to the PAC Talk. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.
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    #crossfit #bethanyflores #pharos #pharosfitpodcast #fitness #crossfitgames

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