Pinnacle Performance: A Deep Dive into the World of Crossfit with Bethany Flores - PAC Talk Podcast
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- čas přidán 22. 08. 2024
- Pinnacle Performance: A Deep Dive into the World of Crossfit with Bethany Flores - PAC Talk Podcast
This week in PAC Talk I sit down with 6 x Crossfit Games Athlete Bethany Flores. After a life time competing in sports ranging from long distance running to bodybuilding to Triathlons to Crossfit, Bethany has a uniquely wise and vastly experience take on a high performance lifestyle. We talk all things training, nutrition, mindset, recovery strategies and more. This is a fantastic podcast featuring someone who has faced and overcome a lot of adversity, Bethany gives us insight in to the life of a professional CrossFit Athlete; what it takes and the challenges it presents. Please enjoy, like, share and subscribe!
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