Immune Booster for Men. 1 Spoon a day- keeps the sickness away!

We are going through a tough period in our life right now, and there is nothing better than making our own immune booster from the ingredients we should have at our places. For this Immune Booster number 1 I will use the following ingredients in the same proportions:
Ginger:
1. It's an anti-inflammatory.
2. It can settle an upset stomach.
3. It may help prevent heart disease.
4. It may lower your risk of cancer.
5. It may help to control weight.
Dates
1. Great source of antioxidants, dried dates contain polyphenols - just like green tea.
2. good for blood sugar balance.
3. help reduce blood pressure.
4. Contain choline, which is a brain booster.
5. Help maintain bone mass.
Walnut
1. It contains Omega 3 or Alpha-linoleic Acid.
2. Vitamin E, antioxidant.
3. Support healthy aging and fights against Dementia.
4. Our brains love walnuts.
Raisins
1. Source of Iron and copper
2. Prevents cramping
3. Help with digestion
4. Fight again cancer cells
5. Protect Eye cells
Prunes ( dried plums)
1. Source of Antioxidants. These fruits contain vitamin C and phytonutrients.
2. Manages Diabetes.
3. Prevent Osteoporosis.
4. Aid in Digestion.
5. Healthy Nervous System.
Apricots,
due to Vitamin A are vital for the following aspects:
1. Encourage cell growth.
2. Build up the immune system.
3. Maintain good vision.
4. Keep bones healthy.
5. Assist in reproduction.
Almonds:
1. Nuts with superpowers.
2. A lot of antioxidants.
3. Contains Magnesium.
4. They help with blood pressure.
5. Cholesterol levels.
Lime:
1. Antioxidants.
2. Vitamin C.
3. Increase iron absorption.
4. Lower risk of heart disease.
5. Lowering the risks of certain cancers
Honey:
1. Antioxidant- protects your heart.
2. Lowering blood pressure
3. Improves cholesterol level
As I said in the video this is not a panacea from the pandemic situation right now, but we need to help our bodies to get the right amount of macro and micronutrients. By just adding one teaspoon of my Immune Booster fpr men to your daily routine will help you to fight against the virus!
Don’t touch your face. Experience social distancing and stay safe!
Koko Cooks
#Coronavirus #immunity #immunesystem

[@sunitafisher4758]

🌸 it looks delicious 😋
Can’t wait to try both

[@KokoCooks]

Oh yeah! Now it’s the best time!

[@Rudziia]

I think i make it for my husband :) Thanks :)

[@KokoCooks]

He will love you even more! In the end of the video I explain what’s the difference between versions for men and women!