Being Yoga w/ Levi & Andrew | Episode 1

Welcome to another episode of an existing series "Being Yoga", but with our new host... Levi!
Join them as Levi takes Andrew through an unplanned yoga flow for beginners! No yoga experience is required as a lot of this is episode is just about slowing down, stretching, and paying close attention to parts of your body you may typically neglect.
Feel free to use the comment section to mention any feedback or parts you particularly enjoyed!

[@jasongrammont2262]

I just finished this yoga practice and I feel sooo relaxed 😊 I especially enjoyed relaxing into the stretches. Without any extra effort, I was deepening into the stretches on the outbreath by just relaxing more.