Oprah & Dr. Anita Phillips | Oprah's Super Soul Podcast | OWN
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- čas přidán 25. 06. 2024
- Oprah talks to trauma therapist, minister, and author Dr. Anita Phillips about her New York Times bestselling new book, The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life Begins. Dr. Anita explains how embracing our emotions rather than suppressing them is the key to living our most powerful life. Blending faith, the latest discoveries in neurobiology, and her own research, Dr. Anita shows us how to reach a state of emotional well-being. She describes this as our internal garden, our heart, that needs cultivating and that starts by letting ourselves be present in our feelings before rushing to understand or resolve.
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Oprah & Dr. Anita Phillips | Oprah's Super Soul Podcast | OWN
• Oprah & Dr. Anita Phil...
OWN on CZcams
/ own - Zábava
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I love her too!!! We are so blessed in our generation
1😂 xxx
I would love to sit and have a conversation with Oprah every single day. It’s my dream.
I😢ft BFF r t,7yùùt outta⁵0
Awesome well spent 42:24 minutes 🎉
I love how she teaches from the well of her intellect and spirituality. I love Dr. Anita Phillips! May God continue to amplify her voice and the revelation that she has been given.
❤❤❤
I second this.
Amen and Amen 🤲🏿 💖🔥
Yes!
“Because you have not healed the child in you, you won’t see the child in front of you!” ✍🏾✍🏾✍🏾✍🏾🧑🏾🌾💚
“It might take longer for me to get where I’m going, but I’ll get there WELL.” That really resonated!!
OMG me too this resonated so much!!
I wish you Luck ❤❤❤
I’m screaming 🙌🏾🙌🏾🙌🏾💜 Dr. Phillips’ time has been on the rise. So proud of her and we are blessed to have a vessel such as her.
Yes we are I love to hear her
IKR!!!!!
I have a mother wound, as the oldest, labeled as ungrateful, selfish, etc as I tried to “be good” while mother navigated her two abusive marriages. Not nurtured it’s taking time and through therapy am finding nurturing self and healing. I Am NOT crazy as labeled by family. I believe God has another report. I am His workmanship. I have a garden within, God will give the increase ❤Dr Anita. Met her at the Potter’s House. Have the book too. Thank you two!!😢❤❤Safety❤Cultivating, processing
I can hear your heart❤️ 💜 @angelamartin2366
You are a remarkable soul n child of the most high. I see uuuuuu sister. And BigPappaGod sees uuuuu 2
❤My story is the mirror image of yours. We are NOT crazy…..We live lives of integrity and TRUTH!❤
❤️🩹
Whitney?
❤❤❤❤❤❤❤❤❤❤❤❤❤
‘We are running the marathon of our life without feeding our needs.’ - Dr Anita Phillips
Right
💯 🔥 I FELT THAT!!!!
Yes, I wrote this down!!
This is sooooooooooooo good! As a Christian counselor and a licensed therapist, I can't get enough of Dr. Phillip's intersection of faith and neuroscience. It's good to hear some confirmation that I'm on the right track with the work I'm doing.
I am currently in school to become a LMFT and would like to practice as a Christian based therapist. So happy to have found her, and I can't wait to read this book!
@@khristiejackson Wow, I am a family therapist, and I was delighted to hear Dr. Phillips connect the two as well. I do the same using systemic ideas. As I listened to her give the biology that informs our work, I got excited about what she is doing and it gives me hope that my relationship work will do the same. I'm grateful for her and the work she is doing. Be encougaged. Oh, do will with your studies.
Dr Anita is a gift. She is wisdom, grace, and faith. She's indeed changing lives... including mine.
😇🙏
So proud of how she uses her platform to promote our Savior’s wonderful design for us. Well represented, Dr. Phillips!
"Faith says it's possible. Hope says it's possible for me." My God! So very true.
Dr. Anita Phillips is beyond amazing and I am grateful for her teachings. She helped me become sober from alcohol addiction going on 5 years now. I am living in faith and liberation, thank you Dr. Anita and The Potter’s House! 🙏🏾
This gave me the BIGGEST smile when I saw her name. So glad Dr Anita is having her moment and reaching even more people. Her light is just 🙌🏾👏🏾❤️
Me too!!! I clicked so fast🙌🏾
Dr Anita!!!!wont God do it!so proud of you🙏🏾
Agreed❤
At 2a.m., too awake from physical misery; chronically ill, just trying to work thru it, as I have for years...and THIS randomly shows up in my feed.
Thanks so much, Oprah and Dr Phillips for this wonderful approach to these deep subjects with the infusion of the Lord. I'll be purchasing this book within a couple days. I don't buy many books anymore; shame. What wisdom, light and hope the wonderful doctor imparts. Looking so forward to all of this soul search...I've been trying to add to my legacy for over fifty years, since I was a kid. Thank you both, ladies, for making an awful night
enlightening. Blessings to you both.
Peace and love. 🎉
I wish for your pain to improve and for you to find enjoyment and fulfilment in each day of your life ❤
Peace and love to you ❤
This will be on replay at my salon, Beautiful Me Hair Studio for the rest of the year!!!! I’m a certified life coach and licensed cosmetologist 18 years and I love love love helping women heal there IFS ( internal family system) from there crown and now from there Garden within and this book has given me so many tools to continue my shampoo bowl ministry.
Thank you Oprah and Dr. Anita
I love what you're doing? How can I mail a few copies to you for your customers?
Love this! From Iowa❤️ keep on shining
I was introduced to Dr. Anita Phillips through Chrystal Evans Hurst on CZcams, so powerful I listen every chance I can when I hear her, she blesses my soul, thank you! ❤
I have the emotional trauma of not being seen and loved at home especially by my mother because I was the good girl, focused and all so all the attention was given to others and it hurts, parents never understand. Thank you for this ♥️. I still struggle to love, almost emotionally unavailable in relationships , I think now my 7 year old child is teaching me to love because she has so much love, loves cuddling a lot, it's so beautiful to watch her Love so much 🤍.
This interview wow 😭😭😭 I ended up crying and hugging myself and feeling God healing ❤️🩹 my heart. This was beautiful. I can’t wait to read the book. God bless you Dr. Anita Philips
I needed this. I have bad depression. It’s all making sense now. I’m getting the book tomorrow 😊 tears of joy 🥹 I experienced in this interview.
I hope you feel better soon, I’ve been there ❤
I find that feeling feelings until they release brings me joy. In the past I suffered from depression and found mantra meditation helped me. I would write down my negative thoughts and come up with a positive mantra that was the opposite of my negative thoughts. I would focus my mind on my breath and repeating my positive mantra and any time my mind wandered bring my focus back to my breath and my mantra. I did this 45 minutes a day 5 days a week for a year in a half changing my mantra weekly. After a few weeks of doing this I was feeling much happier and calmer and after a year and a half I had a lot more positive thoughts about myself.
Ooh my God, the prodigal son story. Thank you for this conversation, I now realise that I suffered from not being validated as I was seen and the ‘good child’
Yes! As the oldest, I have always had issue with how the non-prodigal son has been portrayed in the churches I have attended. I never felt he was being selfish. Hearing Dr. Anita present a different perspective helped me feel validated and seen. Allowing these tears to flow is so freeing...😢❤🌷
The prodigal son story… tears because I’ve finally heard someone understand the oldest child … at one point I thought all I was good for was work while others could be their complete selves make the worst mistakes and be loved unconditionally….. be happy for them but never really know if the same love would be extended for you
@@thisqueenwontquit9699yes you described how I’ve been feeling all these years perfectly
Oprah! This is sooooooo good I feel like I didn’t get enough!!! More time with Dr. Phillips will be very much appreciated so please bring her back for more!! PLEASE!!🙏🏽
I am a cancer born July 10th, ppl always want to talk about how we are emotional and I always tell them NO, we are in tune with ALL of our emotions. I move away from ppl who do not want to deal with their emotions. Emotions are GOOD. This is amazing, this is food for the soul..
My Birthday Made... July 10th
Dr.Anita’s voice is so soothing to listen to ♥️ Thank you for all of this wonderful wisdom. It was needed and appreciated.
Dr. Phillips is what the world needs now! I was blown away by this interview! Thank you Oprah for having her on Super Soul!❤🙏🏼🙏🏾
Incredible! She answers every question perfectly! What a gift ❤
I so needed this. I felt completely empty this morning. This episode filled me in all the right places.
Blessings to you!
This interview was filled hope and so many answers on tackling our emotions!! Three takeaways from the interview spiritual bybass, co-parenting with God and the vagus nerve.
I will be purchasing the book.
Thank you Dr. Anita and Oprah❤️
Hi there 👋🏻 happy thanksgiving 😊 how are you hope you’re having a wonderful day 🙌❤️
This is such a powerful conversation on intergenerational trauma and pathways to healing and wholeness. Beautiful! I am so grateful for Dr. Anita's work.
Great interview and greatly needed. I love how Dr. Phillips talked about being vulnerable. We are so apt to push those feelings back. I think this is why so many people are hurting because they have stored up pain that needs to be released. I remember when my mom died, I would do my normal stuff, grocery shopping, and tears would be flowing. It made so many people uncomfortable. They would say oh my can we help, are you okay? I would say no, I'm not okay, but I will be. I just needed to not stuff it, or stay at home because I might cry. It is so freeing when you can cry when you need to because, for me, it hurts my body when I need to cry and I don't. Thank you, Oprah, for having Dr. Phillips on your Podcast.
Hello how are you doing
I have never clicked on a CZcams video so fast! I'd been waiting on my physical copy for months here in England and now reading it, seeing this video has validated the experience of the book. I could have listened for hours to you two talking about this.❤This fed my soul.
“The gift you offer to meet a need in communities that you are with! Legacy is every LIFE you touch! ….Love calms us enough to move forward!”
Dr. Anita be doctoring physically, spiritually and emotionally and I’m here for it! Mo
This lady is amazing and the questions Oprah ask were so enlightening. This was a very inspiring interview.❤😊❤😊❤
📡🌌😇
"Unlearning lessons learned from the wounded." Whew! Just keeps resonating on so many different platforms. Great conversation!! ❤😊
I just had to share this video with my mother and sisters. The total disregard for the youngest sibling feelings by my mother and sisters. We needed 17:40 to 20:15. Thank you Dr. Anita.
This beautiful conversation was like being in a garden, smelling the flowers! 🌸 🌺 BEYOND refreshing!! Thank you!
This is so good ❤ thanks for sharing. Who wants to ask for a party 🎉 being unseen by your loved one's is hurtful. Never heard that Bible story told like this Doctor explained.
What i love about this is the self accountability of Healing ourselves..
Makes me tear up to see her with Oprah. You go girl!
Two of my favorites, both "Super Souls" discussing life so masterfully! Powerful. So glad I am a witness to this greatness!
So thankful for Dr. Anitia Phillips I can't wait to read her book "The Garden Within" 🙏🙏🙏 God continue to pour into her. 🙌💕
I am trying so hard to heal from generational trauma
The grace that Dr. Anita Phillips displays when teaching is unmatched!
11-19-23 This episode made me weep. Unexpectedly and unexplainable. I feel the whole purpose. Beautiful ❤
This was a peaceful conversation. Thank You!
I was blessed with the opportunity by Dr Anita coming to my church and speaking. She is truly an amazing woman, with the ability to tap into so many people.
Every time I hear the Phillips (Dr. Anita & Pastor Michael) speak, I think about the church that let them go. But they both needed the soil of Bishop T.D. Jakes to grow, so it was the will of God. Soo blessed by them. Pastor Michael's message on Sunday was awesome. ❤❤❤🎉🎉🎉😊😊
Wow! Thank you for making the connection for me that they are married. I visited the Potter’s House for the first time last Sunday and was blessed by his message. I only recently learned of Dr. Anita, and I have been soaking up her teachings everywhere I can. So powerful! My sister bought the book for me as a birthday gift at the church. I can’t wait to read it!
Awesomeness 👌🏾💫🌹.., Thank you Oprah and Dr Anita Phillips. This really opened my eyes🙏🏾
I hear your heart beat Dr Anita,you love God truly.
You and your children belong to Him.
I saw Dr. Phillips speak at the Potter's house and KNEW I had to get her book! So insightful, so enlightening... I can't wait to read it.
I love Dr. Anita Phillips. ❤️ I wish I could have her as my personal therapist.
Me toooo!!
I say the same thing every single time I see her. 😢🥰
Just one 60-90 min session🙏🏽
even a 10min session! She is truly gifted from the Lord. I even googled!
Does she have a CZcams platform?
Beautiful definition of what purpose is ❤
Oh this was so good! I can’t wait to read the book. Thank you Oprah and Dr. Phillips 😊❤😊
Healing from what wasn’t there, from what wasn’t given ~ the unseen 😢 That’s huge.
This was So Inspiring,Moving, and I Learning More From Dr.Anita Phillips. She has been a Beautiful, Spiritual, Caring Person. She is a Blessing, Transparent in this Podcast with Oprah, She Gave, ME So Many Positive Gems. I ordered Her Book. Thank you ❤️💕
Can't believe I'm here listening to my beautiful Oprah. I have missed you.
It's been too long.
❤❤❤❤❤❤
Super Soul!!!!! How fully beautiful is this conversation between 2 souls guiding a way through to love, safety and vulnerability in our modern world?!
hello beautiful 👋🏻 you've got a beautiful smile and I must say you look amazing I'm john and you're? hope to hear from you soon
😇🙏🌌🤳🙇
I love Anita. I have seen her in person several times and she is so genuine. Thanks for having her Oprah❤
This was the best super soul Interview I’ve ever heard. So authentic and deep; loved it. This was validating, intellectually stimulating and healing.
Dr phillips is brilliant! A trauma dr schooled in the latest science… how emotions work, vegas nerve…tying it to spirituality…. Exactly what we need from our trauma therapists… 🙏💜🙏 thank you
👏🏼👏🏼👏🏼👏🏼This book is a must-have! A wonderful gift for family and friends. Dr. Phillips, thank you! Oprah, keep up the good work!
This was super powerful. i learned something new. about being the good child and about not being seen. Dr Anita has great divine wisdom.
What an amazing and enlightening conversation! I'm so grateful for this introduction to Dr. Phillips. She's the teacher I've been seeking to help me make sense of the connections between spirituality and psychology.
Yesterday I was blessed to celebrate my birthday. When I opened my YT account today, this is the first video that I saw. This is the absolute best gift. Dr. Phillips is so awesome, so gifted, so anointed for such a time as this! I am most definitely going to purchase her book. Thank you Oprah for blessing us this way. I'm appreciative.
Happy birthday beautiful lady!! ❤
🎂🎂🎂🎂
@tayamikakachete5291 "Faded Flower"
By Steven F Gooden-Cohen
I lay you down
Gently
I Hold you
Not so tight
I speak to you softly
Before Your Bloom
Has Turned to Night
The Color in Your Hair's Gone Grey
AndvLifes Sweet Scent Has Flown Away
But The Memory of
You in Your Glory
Is What With Me
Will Always Stay
Faded Flower
Even When Your Bloom
Has Turned To
Grey
Youre Still my Favorite Faded Flower
Though Your Sweet Scent
Has Blown Away
I knew That This Day
Would Come
I Knew Your
Sun would Set
But We Are Never Really Ready
It Seems To Sudden Comes That Rest
Thank You
For All The Spring
Times When i held Your Bloom In My Careess
For All The Joy
And Warm Embrace
You Gave Us All Your Very Best
Faded Flower
You Once Bloomed
In The Sun & Played
MY Beautiful Favorite Flower
Your Sweet Scent
With Me Will Stay
Faded Flower
Soon Again
Your Night
Will Turn
To Day
For You My Favorite Flower In My Memory
Your Bloom
Will Never
Fade Away
My Sweet Faded Flower
I'll always See
You Bloomed
In Every Memory
Following
Morning, Night, And
Noon.
You'll Bloom Again
I Promise
You'll Bloom Again
Soon.
You'll Bloom Again
Faded Flower
Where the Sun
Will Never Set
Faded Favorite Flower
I'll see You Too
When My Spring
Has Passed.
This happened to me. 😭🙏Stumbled upon this video today, a day after my birthday.
Happy Birthday!
Dr. Anita Phillips is a blessing to us all! She’s definitely doing the Lords work!
I really missed oprah. Shes like a comfort blanket ❤
Loved this
I remember seeing her preach about this message when my father was transitioning and my family was at war due to fear of life without him and was eye opening for me
The message helped
I read a sample online of her book, after being impressed with her interview here. She can write both beautifully and factually! Great job!
Wow. Go Dr. Anita! You helped me so much through my existential crisis. ❤ 🙏🏽
The connection you make of the body, its function, the heart as a base of a living tree, and so much more meat is amazing to me. How you've shown the connection of God's word with nature springing up in man. It's just so beautiful. I'm sitting here watching the program on TV and had to share about this emotion you have stirred up with your knowledge...amazing , just amazing. God is so good. He's taught you well, Dr. Anita Phillips..
Dr Anita Phillips helped me understand the seed that God had planted in my heart through a preaching where I literally had an encounter with God.
I gained clarity and made decision to transition into purpose 🙏 I love her ❤❤❤
I listened twice to this program and was in tears, for it hit deep for me. I was also invisible and attacked many terrible adversities to the trauma that was controlling my life. I thank you both and will keep on trying to heal myself.
Oprah is such a great interviewer…..this is beautiful
So much wisdom shared.
Forgiveness, grace, relationships, legacy, purpose!
“It takes unconditional love to pour into something you will never benefit from!”
Two women, speaking from their soul on a very important issue as managing our emotions. I’m glad I watched. I’ll go read the book.
This was great. Thanks Dr. Anita. I'm so glad that you were given this platform. You did well. God bless you and may He continue to expand your territory. ❤
Mygooood I have bingewatching every preaching and messages from Dr. Anita.. and God really surprised me with all this revelations. I have never been validated, called out and seen more than I experienced as I was watching all these vids.. I'm literally sobbing silently starting last night. Thank you God for using this lady to help me understand my traumas spiritually and emotionally😢
Godly sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrows brings death - 2Corinthians 7:10🙏🏾🕊️
Thank you Oprah for having Dr. Anita Phillips on your podcasts. I am reading this book at the moment because of this episode. I hope others read this book and gift it to others.😊
Hello beloved! How are you doing this morning hope you’re feeling good? I’m Keanu reeves hope you don’t mind where are you reaching out from?
Who knew our feelings water our thoughts. Absolutely powerful! Thank you, Dr. Phillips.
I needed this so much and plan to be so intentional going forward. Cultivating, being vulnerable and expressing my feelings. Thank you God for allowing this message to find me❤. Thank you Dr. Anita, thank you Oprah.
So much wisdom. This is a conversation that can help the world pivot.
Hello 👋🏻
Congratulations Dr. Anita may God continue to protect you. 😊
I love this episode. This was all in my business. Thank you lord for the messenger.
Hello how are you doing
This Podcast made my day! I loved it❤️🙏🏾🖤We need more like this ❤️Sherry Chicago.
That touched my heart so much when you said you want people to know that you SEE them ! So so powerful! Amen to you sister !
I IMMEDIATELY clicked the vid! Love Dr Anita! I need the book! 💜
Oprah I thank you for introducing Anita to me, she's a beautiful soul🩷 wishing you both many blessings🙏🏽
I truly learned so much from this episode. Such an Eye Opener. Just purchased the audiobook The Garden within. Will start listening ASAP.
Her aura is beautiful , her spirit shines through . I’ve been following Dr. Anita for some time now . She’s so full of wisdom . thank you
I love this episodes. It validates what I've always felt and thought about being human, and how we should be human to human. What I'm still bothered by though are the cultural constraints that people encounter when they express emotions such as anger, hurt, or sadness. They are often labelled as negative and shunned. That I believe has led to many people withholding their emotions and inflicting self-harm.
This interview and discussion was absolutely mesmerizing! I love Dr. Anita Phillips! I loved so much of what was said but, the description of the garden within our physical body and the scripture was incredible! Had to go back and read that chapter and verse again.❤️🙌🏽
This was so soothing and calming to my nervous system just Dr Anita's energy ❤❤❤❤
Hello how are you doing
What Dr. Anita Phillips said about purpose really got to my heart. Thanks for this wonderful interview.
OMGOODNESS! This conversation was so amazing & enlightening! I've shared it with my Adults already. Now to order my book! ❣️
Oprah’s hair is beautiful
Thank you Dr. Anita and Oprah!💕
Absolutely incredible. It will always be the detail of neuroscience in conjunction with scripture for me.
Thank you Dr.Anita for placing emotions in our christian journey to be important and that we should not be ashamed.