How to cook Eru Step by Step
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- čas přidán 11. 09. 2024
- Eru is a Cameroonian Traditional meal. It originated from Banyangi, South West Region of Cameroon
Ingredients
-Dried or fresh Eru leaves (vegetable)
-water leaf or spinach
-smoked or fresh beef
-Dried Fish
-Cow Skin (canda)
-Cow stomach (towel)
-chicken gizzard (optional)
-palm oil
-Crayfish
-2 seasoning cubes
-3 Maggie
-salt to your taste
-1 Onion (optional)to steam the beef
PROCEDURE
1,Wash eru and waterleaf separately and keep to drain.
2, Wash meat an put in the pot on the fire and add your onion , pepper, Maggie and salt, allow to boil then add canda and fish.Allow to steam till ready and water dries off.
3,Add waterleaf to the meat and stir for 1min then add your eru and stir for 1min.
4, Immediately add oil,salt and Maggie and continue stiring.
5,Add crayfish and stir again then allow to cook for 10mins with the pot open.
Put it down as your eru is set.
This special Cameroonian delicacy is eaten with garri or water fufu
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One of my favorite Cameroonian delicacy is eru and garri ,it is nutritive and healthy ❤❤❤❤❤❤easy to prepare
Healthy and delicious meal
You are right, thanks for Watching
Healthy vegetable recipe❤❤
Thank you
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❤️❤️❤️
Mouth watery eru😍
Thank you
The eru looks delicious
Thank you
It looks tasty, thanks for sharing
Thank you for watching
Great job, the eru is well cooked. I like to eat with garri
Thank you for watching
Well prepared eru, it looks so good ❤
Thanks for Watching
The eru looks good and tasty, well done❤❤❤❤
Thank you ❤️❤️❤️