ASMR Roleplay | Your First Therapy Session (help for stress, anxiety, intrusive thoughts)
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- čas přidán 13. 12. 2022
- Hi guys! This is a roleplay I've been wanting to do for a while now! It's a therapist roleplay in which I whisper, type, ask lots of questions, calm you down, give you mental health tips, light a candle, do breathing exercises, flip through a workbook with you, write notes, demonstrate EFT tapping, and much more. 💜
Please note that this ASMR video is a *roleplay* - I'm not a mental health professional. I did try to recreate how my first ever therapy appointment went though. :)
Until next time!
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![[ASMR RP] In-Home Intake Questionnaire (You're FINALLY Getting Therapy!)](http://i.ytimg.com/vi/o0Y6dlvo0aE/mqdefault.jpg)
"Every visit will be completely free"
I do love fantasy roleplays
😭
@@SarahLavenderASMR in all seriousness this video is very relaxing! Quite similar initial questions to what my own therapist used 😊
Me in free therapy because NHS 🙌🇬🇧
Was my exact thought hahaha.
American issues
Sarah always got that motherly vibe and I love it
So true!
Facts
I wish she was my mom instead of Barbara
Yess it's so comforting
Fact of the day 💙
Even though it is only a roleplay of a therapist, these small affirmations and explanations to calm oneself can greatly benefit many. Truly a beautiful and calming video!
thank you so much!! 🥺💕
I like how you explain "disorder". I have OCD myself and I've come to learn that a lot of people around me have of an "OCD-like" thing they do, but I always say, the difference with me is that for me, it disturbs my life in a way that led me to seek therapy.
Img, same exact thing here! That’s so wild that I just saw your comment!😅
Yeah. It's ruining my life right now.
I'm not diagnosed but i find myself relating a lot to people with ocd, and right now I'm just experiencing so much intrusive thoughts that I can't even sleep, I really thought that a lot of people experienced this only to find out recently it's not
Exactly. I’m a perfectionist, and I get very irritated when things aren’t absolutely perfect, which is what people think ocd is. But I don’t have it and I have a friend that does have it, and there’s a difference.
I love that she explained disorder as well because I have asd(autism spectrum disorder)!
“I have a therapist and my therapist has a therapist “
Somewhere out there is the Omni therapist who was the first to therapize them all. It eventually goes all the way back to the original therapists therapist:
The Boss Therapist
Like that one person who said "my therapist refers to her therapist as my grandtherapist" xd
its just freuds rotting corpse propping open a somehow 400 year old copy of the dsm5
Actually I'm certain that it's just a circle of therapists. Your therapist is 1, 1 sees therapist 2, 2 sees therapist 3, 3 sees therapist 4, and 4 sees therapist 1.
@@FrenkTheJoy my mother is a therapist and I can confirm this is acc how it works
That lipstick shade is actually perfect for you, it looks so gorgeous✨
omg thank you!! 🥺💕
@@SarahLavenderASMR may I please know what shade and brand, bestie?🥰
Im not suffering from depression but during my PMS due to hormonal changes I get extremely depressed and hopeless. From getting existencial crisis to thoughts of un aliving myself to sabotage every effort I have put into my work. I really appreciate asmr videos like these. I can't afford therapy and in order to get myself to handle my depressive phases i rely on these videos. I am so thankful for this. Thankyou
Hope your doing better!! :) You deserve to be happy and make sure to take care of yourself drink water + eat well 💗💗
I’m so glad you recognize your struggles as “phases” and not permanent. I have come to realize I have PMDD and it throws me for a loop. Things can seem absolutely hopeless then I remember it WILL pass in a few days. Self care (and a little ASMR) is key 🥰
Sounds like pmdd! I would look into that! You are not alone, there are other individuals who experience it. ❤️
I experience the same thing. It’s so rough but knowing I’m not alone and having my support system helps so much
this is asmr for entertainment purposes only i suggest you call free sui hotline because that sounds serious
Sarah, you must be the most lovely person on earth. You feel so caring in such an honest and respectful way and you also have insight in stress, anxiety and how to work with it. Keep on doing this, you're helping a lot of people out!
thank you so much 🥺💕
Before I seeked mental help I used to binge this type of videos since I was terrified about going to therapy . Nearly 4 years later and I have multiple diagnoses, am on medication and have gotten proper help. Im so happy I seeked help so if youre wondering if you should do it , yes 100%
I'm so happy for you that you got help and are feeling better. That's so great. I hope you are proud of yourself, you should be!
As a man I feel like I will never go to therapy, my masculinity and the incapability to trust will not allow me to do so, glad you got the help you needed!
@@SeonPhyteThat is such a dumb standart! Please take the help you need! For me personally, a man who can take help and maybe show weakness (even though mental illness isnt weak) is way more attractive than other men… take care of yourself ❤
@@emmi5065 Im aware, I just know we normally decide to bottle it inside
Therapy? Who’s gonna carry the boats… stay hard. Man up
I needed this. I always feel like I'm the therapy friend but no one ever listens to me. I'm glad I can feel like someone is listening
i wish i could find a therapist who’s actually like this. all the ones i’ve had have been so like… clinical. nod along, let you talk forever. and i’ve never had like supportive therapists. i’ve tried three. i never felt comfortable with them at all.
oh no :( how I found mine was by searching "compassion based therapy" and that helped me find someone less clinical! hope you find someone that you feel comfortable with someday ❤️
So comforting 🥹🫶
Reminds me of miss honey from Matilda 💛☺️ very calm and caring as always~
I think She should make one😊
I think she has a video where she does a miss honey rp
@@relanimh1039 omg true!
Omg yes !
sarah has treated me more lovingly and kindly in this video than literally anyone has in my entire life
Someone will soon! We all have people who will make life feel like pure joy
Your people will come 😉🩷🤎
Sarah, you really should know the difference you make in our life's. Thank you
🥺💕 thank you
i had not the best day because of my OCD and was excited to watch this new video but i wasn't expecting actually getting to talk about OCD. i was a little surprised at first but it was really comforting and reminded me im not alone with this disorder. thank you !! :)
ocd haver here as well! i love sarah’s videos cause she truly understands :)
Im tired of people saying my ocd is normal when its killing me slowly
@@Justarandomperson111 i know it sucks :( it’s nice to know there’s people out there that understand how hard it is
@@Justarandomperson111 literally. i remember going to the doctor as a kid and my mom telling the doctor “she just has normal anxiety, you know with puberty” meanwhile i’ve shown ocd symptoms since i can remember lmao and i couldn’t leave the house for weeks at a time during middle school…
@@finners5410 i hope you are doing well❤️
Been having a rough few weeks emotionally and home girl here making me feel good I could actually cry 🥲🥲
🥺 sending you love 💗
This is excellent, coming from a professional therapist! Keep them coming. ❤
That means so much! Thank you 💖
you give such a great motherly vibe like if you worked somewhere i would go so many times because i know you would make me feel safe! thank you so much for your amazing content!!
i have been trying to find a new therapist/psychologist near me and good glory it is so hard, thank you for this video to give me some comfort while i search!
I am in love with ur asmr videos, I don’t think I ever experienced this kind of relaxation. Also ur vibe is so calm it makes it even better!💐🤍
I was having a rough time today thinking about scheduling a therapy session. I told myself to go watch an “Sarah Lavender “ video to calm myself and the first video to pop up was this one.
I appreciate you 💚
you’re always able to calm me down when my anxiety’s high. i owe you so much! your anxiety help videos are heaven sent 🤍
Thank you for making this happen while I’m struggling with my mental health and issues hopefully this goes away and this is one of those things that calmed me down. Thank you Sarah!
thank you for every minute you have given us sarah, we are so grateful
Yess, she helps me overcome many obstacles and bumps in my life, Sarah is amazing!
Anyone thats going through rough times investing in yourself and getting therapy is so worth it you deserve to feel happy. Emotions are just visitors and will pass by 🤗💜
Amazing video as usual Sarah ✨ Whispers and keyboard clicks are very high on my tingles list so it’s pretty perfect for me ! And love those muted tones on you and the background, definitely adds to the relaxation experience 💛
Without going into specifics in my own personal life pertaining to my struggles. Let me just tell you this. You just so get it!! Thank you Sarah for another great video! So look forward to you each week!
This was so wonderfully relaxing, Sarah! Just perfect after a long day of work. Especially with how stressful work has been lately.
Loved this video. You’ve got such a soothing, calming presence. My favourite to date. Thank you ☺️
I loooooove this video. Seen it so many times. Love the whispering and mouth sounds combined with typing!!!! More, please more! Oh the tingles…!!!! ❤️
You are litterally the best when I need it.
I've lost count of many times I have watched this now feels like once a day, since upload. Please make more :)
the technique of hitting both hands together for some reason stuck with me because you showed in some of your older videos and i really use it every time im anxious and in public spaces
helps me a little to focus on something other than my anxiety
You're so comforting!
I got goosebumps on my arms just by listening to this. Today was a bad day. Thank you for helping me relax. 😊
Somehow you have the legit perfect timing when posting because you’ve been posting within an hour or thirty minutes of me having a final or exam 😂. Thank you
I listen to you on my work breaks now. Thank you so much for the uplifting energy. ❤
thank you for this! its really comforting and relaxing.
I still remember the humble beginnings of the living room shoot sleepover role plays back when you had around 20k subs. I took a screen shot because I was convinced you'd get to asmr Glow status. You're well on your way :)
the things i respond with in my head make me truly wish i could afford a therapist.. hopefully someday.
i hope everyone finds some form of healthy comfort. take care of yourself & remember you are a human too. you deserve care, including self care ♡
I wish they weren’t so expensive 😭 but a lot of cities have low cost programs and sometimes free sessions if you have a university in your city! And some therapists will do sliding scale payments, where they base their rate on your income
Sending you love ❤️❤️❤️
Sarah, thank you again for another amazing video!!! I really appreciate your hard work that you put into each of your videos💖Thank you so much💖
Love this, Sarah! You are a godsend ❤
I would love it if you did a series of these!
This was super interesting with a comforting and reassuring vibe🤗🌹, also very professional and sensitive. I could have listened for hours. Thoroughly enjoyed it (I'm also in the process of moving, so anxiety help is most welcome! 😅) and also got me thinking about how the effects of certain events in our life get underestimated as we just plough through. Thank you Sarah! ♥️🤗🥰😘🇮🇹
you always make me feel welcome and appreciated💕💕💕💕
This was amazing! Your whispers were mesmerizing! I just subscribed! Thank you for this brilliant video!
I like the questionnaire part as well as the keyboard sounds 🥰
thank you so much for doing this sarah
This made me feel very seen ❤️ I have OCD and can’t pay for therapy thank you for spreading awareness
741 likes?? essa mulher merece MUITO mais
Verdade
so calming and informing 💆🏻♂️😌 both of my parents are psychologists and the tapping is on point! ✨🤍
This really calmed me down..very thankful for you!
How did she know I needed therapy today
THAT SIDE PROFILE THO?? SO BEAUTIFUL
your asmr has the “cool aunt” feel to it, i love it! (new sub)
Can you please give me your opinion about the last music I made?
I already want this to be a series please!
Your videos makes me feel safe, Thanks for that
Sarah’s contents do not have the greatest concepts or special effects, but the vibe she brings is just so unique that you feel like she is your friend. Keep up the good work!
I find the concepts and special effects are so overrated, especially if the asmr voice is no good.
Sarah has a superb asmr voice( and a very kind face), the tone is incredible, she could literally just sit there and whisper the alphabet and it would be good lol.
@@Ridersonthestorm8899 that is what I was trying to say, but thank you
Hi queen 🤍 I just wanted to say that I’ve been having problems with insomnia and discovering your channel is really the only way of getting to sleep, thank you very much 🤍 I’m from Chile so I apologize for my bad English 😂
We all need to stop and smell the roses.
I'm watching this video, and I can't stop crying. It feels amazing to have been listening and taking care of.
Thank you for this video
(Sprry if I made any mistake, but English is not my first language)
That tapping technique really does work!
This felt so real I need another session ❤
This came at the perfect time ❤️
I have that workbook ❤ going through an OCD lapse these past few weeks and am so glad I came across your video! Thank you ❤❤
it's such a great workbook!!
Absolutely loved this video sarah, you have a very natural feminine energy which most people will appreciate but I think most men will feel that bit more 💙 it’s a great roleplay and the whole video did it’s job in both ways, relaxing and caring 💯😁
Been needing to track down a new therapist post move and this reminded me why I like therapy
I have my first appointment and mental health assessment next Monday, I’m super excited to finally get help.
The composition of the shot is so nice. The palate is subdued but it is all clearly coordinated. 👍🦆
Didn’t expect helpful tips for calming down my anxiety. Interest captured ✨
This video I’m waiting to watch at a time when I’m not trying to sleep
Thx for this comforting video Sarah, I love your nails btw :)
i got tingles after a long time ❤
saw this yesterday, didnt know i would need it today.
this came at the perfect time, thank you
the whispers ❤🔥
This was shockingly accurate for my current mental situation 😂
This is so so relaxing 😌
Great session and I have tingles throughout. I have OCD, so this was helpful for me. Thanks
Amazing! 🧘🏻♀️🪷🌝 Thank you for your Uber relaxing content!
This lady is awesome, very empathetic and professional...you have a new sub 🌠🙌🤗
I love ylang ylang! Used to put the oil in my baths. 🌸
needed this with finals, thank you!
Sarah Lavender ASMR thank you so very much! Good luck ❤
My favorite asmr channel. Not even just saying that.
was crying throughout the video, helped me calm down a bit
I’m 5 months late, but I used to go to Therapy, my therapist was great. I went for 2-3 years she was great, then I was great. Now idk how to get her back and nothing else has helped because I am spiraling. You mentioned a lot things she said esp the “even though xyz May I be kind to myself” and the tapping as well it helped a lot. Thank you so much ❤️
I had a horrible day today because of some online friends getting mad at me and completely ditching me when I was in pain abt smtg too. The entire day I’ve felt like shit and I can’t schedule a therapy appointment so I thought I would try this. I usually hate asmr but this genuinely is comforting me right now
i just found your channel but omg. i love rhis. thank you sm😊
This video is something I really needed today. You have such a soft and kind presence, you are so comforting.
Towards the end of last year, a long fight with pseudo tumor cerebri permanently blinded my right eye, and today has been very hard because I’m still struggling to recover. I just wanted to thank you for helping me to feel some peace and relax. Have a wonderful day.
i hope you're doing better now ❤️
@@ash-sj1jv thank you so much, I appreciate it. Life has been hectic but it has been good, and getting better every day ☺️❤️
I have OCD this really helped me thank you!❤
This video was perfect 💜💜✨
Thank you so much for this beautiful video 🙌🏻
I’ve been thinking about going to a therapist for a while now, just hard to find one in rural towns rip. Thank you for this, gives me a bit of insight into what it might be like to see a therapist. Very much appreciated 🌸
i can imagine!! sometimes virtual therapy is a good option :) 💜 good luck!
I truly enjoyed this. Thank you
Sarah Lavender is the sister i never had but she was there, when i Need her the most x3
You are a national treasure and we must protect you at all costs.
Ngl kinda needed this thank u so much Ik I’m new to your channel but this video helped me to stay in a clam mind set