The 3 Best Speed Football Drills! 💨 How to Train for Speed

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  • čas přidán 27. 08. 2024
  • We all want to be fast, right? Doing the best speed drills is crucial to learn how you can train your speed!
    In modern football, speed isn’t measured with sprints anymore, you need to b have:
    High top speed
    Agility speed and changes of direction
    Explode your acceleration when you start running
    You have to practise each one differently. In Alicante Football Academy we teach our players to improve their speed with and without the ball!
    Visit our website 👉🏻 alicantefootba...
    #HowToTrainSpeed

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