English Conversations on Stress Management | Common Expressions, Phrasal Verbs, & Idioms

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  • čas přidán 14. 06. 2024
  • Your ability to recognize and manage stress is essential to your overall well-being. So how can you discuss stress management with others in English?
    To take meaningful steps in reducing your stress, you may need to have conversations about stress management with friends, family, and even co-workers in English.
    With this Confident English lesson, you’ll expand your vocabulary with common expressions, phrasal verbs, and idioms so you can confidently discuss stress management issues in English including
    - obstacles that increase stress
    - strategies to manage and minimize stress
    - 4 tips for strengthening your own stress management skills
    To view this lesson at the Speak Confident English website, please visit speakconfidentenglish.com/eng...
    In this video, I mentioned the following lessons:
    👉 English Conversations on Self-Care: www.speakconfidentenglish.com...
    👉 English Conversations on Time-Management: www.speakconfidentenglish.com...
    👉 English Conversations on Well-Being at Work: www.speakconfidentenglish.com...
    👉 How to Say No Politely: www.speakconfidentenglish.com...
    Chapters:
    00:00 - Intro to conversations on stress management
    02:20 - What is stress
    02:50 - Common causes of stress
    04:30 - Obstacles in stress management
    06:50 - 4 tips for better stress management
    19:30 - Practice what you learned
    ----------
    ★ FREE FLUENCY & ENGLISH CONFIDENCE TRAINING
    Get my free training “How to Say What You Want in English” ➜ www.speakconfidentenglish.com...
    Free Masterclass on How to Answer ‘Tell Me About Yourself’ in Job Interviews ➜ www.speakconfidentenglish.com...
    ----------
    ★ LEARN WITH ME
    Confident Women Community ➜ Where women come together for connection, support, and growth on the English Confidence Journey.
    www.speakconfidentenglish.com...
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    www.speakconfidentenglish.com...
    Join me for growth on your English confidence journey.
    __________________________________________________________________
    Hi, I’m Annemarie - an English teacher whose expertise is in spoken communication, confidence-building, and fluency. Everything I do at Speak Confident English is designed to help you get the confidence you want for your life and work in English. On my CZcams channel, I share weekly lessons with strategies, skills, and resources to help you:
    ● Have English conversations that are fun
    ● Communicate clearly without getting stuck
    ● Interview and get the job you want
    ● Share your opinions in a business meeting
    ● Make friends easily and start a conversation with anyone in English
    ● Go to the grocery store, order a coffee, and live in English, without stress
    ● Feel comfortable and confident with your voice in English
    Thank you for watching my videos and trusting me to support you on your English confidence journey.
    __________________________________________________________________
    ★ CONNECT WITH ME:
    WEBSITE: www.speakconfidentenglish.com/
    PINTEREST: / spkconfidenteng
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    LINKEDIN: / speak-confident-english
    INSTAGRAM: / speakconfidentenglish

Komentáře • 51

  • @thilakasirispathiranage9981
    @thilakasirispathiranage9981 Před 5 měsíci +2

    Thank you for giving us advice to unwind mind for tomorrow. Good night 😴

  • @uodige1
    @uodige1 Před rokem +9

    😀Watching her channel upbuilding and refreshing my daily goal.
    she's not only teaching English, she's also teaching how to be successful where you belong.

  • @dannyngan9415
    @dannyngan9415 Před rokem +2

    You are an awesome English teacher. I’m very much impressed of your language knowledge. Thank you much.

  • @HoangTruong-ij4sm
    @HoangTruong-ij4sm Před 11 měsíci +1

    Thank you very much Teacher. Student from Sydney, Australia.

  • @qanievrapi9442
    @qanievrapi9442 Před 10 dny

    thank you for teaching is very easy with you now❤❤

  • @vedhex
    @vedhex Před 3 měsíci +1

    You are not only an amazing English teacher but also an awesome life coach. Whenever I watch your videos, I learn something new about dealing with real-life problems other than English.

  • @balbinasalasar
    @balbinasalasar Před 5 měsíci +1

    Thank you very good teaching

  • @hanapetr9894
    @hanapetr9894 Před rokem +2

    I love the structure of her videos. So nice, clear, super path. A pleasure to watch it, or just listen to it.

    • @Speakconfidentenglish
      @Speakconfidentenglish  Před rokem

      Thank you. I truly appreciate your kind comment and that you watch my lessons.

  • @englishtothrive
    @englishtothrive Před rokem

    I applaud you for telling the truth about hustle culture! This is so important! Work smart, not hard!

  • @estudiostecnicos2001
    @estudiostecnicos2001 Před 10 měsíci +1

    Awesome video dear Anne Marie, the current worldwide disorder, is stress. I think, as Rumi said, if you learned that you are unable to change the world, then you have to change, in other words, as you said, reframe your goals, reframe your work pace, reframe your methods (stream down effort), meditating and time off at least twice a day to reward the small achievements and to put in perspective the setbacks could help to diminish the stress and support de self-acceptance

  • @ramonhermosillo3559
    @ramonhermosillo3559 Před rokem +2

    Thank you for explain common english phrases about stress and how and what to do when we felt uncontrol for any situacion.

  • @nataliya2641
    @nataliya2641 Před rokem

    " We never give up.Never, never." Bette Davis, American Actress.
    Bravo and thank you, dear Annemarie!

  • @thilakasirispathiranage9981
    @thilakasirispathiranage9981 Před 6 měsíci +1

    I checked in with myself. I realized too much on my plate. Then I openly expressed my honest opinion.❤❤❤❤..

  • @georgea3356
    @georgea3356 Před 4 měsíci +1

    Fantastic presentation

  • @mrmrabcabc123
    @mrmrabcabc123 Před rokem +1

    This is very useful. Thank you.

  • @tatianakorinkova7371
    @tatianakorinkova7371 Před rokem +1

    Thank you so much for your sharing! You are a wonderful teacher!!!

  • @thilakasirispathiranage9981

    I believe that we have to train our mind to see things and view correctly. It helps me a lot.❤❤❤❤

  • @askyoba
    @askyoba Před rokem

    Sincerely thanks for the analysis 😊

  • @rafaelfelix3822
    @rafaelfelix3822 Před rokem +1

    I'm from Brazil your channel helped me a lot.... keep it up.

  • @franciscoviana8068
    @franciscoviana8068 Před rokem +1

    Congratulations dear teacher for the marvellous class!

  • @mahabubalam9384
    @mahabubalam9384 Před rokem +1

    Thank you Madam for your valuable words which might help in our daily life. We always suffer from stress in doing work. When i become stressed i try to stop the work. But your suggestions will give me a new way to success . thank you.

  • @nancy3adel
    @nancy3adel Před rokem

    I adore ur videos madly thank you very much

  • @Oneminutelong
    @Oneminutelong Před rokem +1

    This is great..... i will be the first comment. .....
    So.....
    I REALLY LOVE YOUR ENGLISH CLASSES

  • @raoufallani5142
    @raoufallani5142 Před rokem +1

    Thank you excellent lesson

  • @valbonacenolli2688
    @valbonacenolli2688 Před měsícem +1

    ❤❤❤

  • @ashez1234
    @ashez1234 Před rokem

    What a wonderful video 🎉

  • @sandra-osma24
    @sandra-osma24 Před rokem +1

    I've watched some of your interesting videos, but this is the best for me. Thank you so much!
    I wish I can pronounce fluent English like you.

    • @Speakconfidentenglish
      @Speakconfidentenglish  Před rokem

      Thank you for watching! I'm glad to know they've been helpful to you, Sandra. You can absolutely speak English with confidence and fluency. Keep your focus and don't give up.

  • @bosokyoung6609
    @bosokyoung6609 Před rokem

    That's very beneficial. Thank you so much🙏

  • @charlesstaudt2077
    @charlesstaudt2077 Před rokem +2

    👍👍👍👏👏👏👏 Charles Staudt FROM BRAZIL 🇧🇷🇩🇪

  • @salmaaziz2218
    @salmaaziz2218 Před rokem +1

    You are awesome, and i see the efforts u make to give us a max of knowledges and informations, im just grateful to come accross your channel

  • @englishtothrive
    @englishtothrive Před rokem

    I like how you explained about experiencing stress. This is definitely common among students!

  • @chloehugaga2203
    @chloehugaga2203 Před rokem

    Hi Emily, can u pls prepare an episode to respond politely to those people who couldn’t deliver on the work request or deadline?

  • @j.a-dery753
    @j.a-dery753 Před rokem

    Amazing

  • @nouhdadi4661
    @nouhdadi4661 Před rokem

    right ✅

  • @LanguageswithErman
    @LanguageswithErman Před rokem +2

    👍

  • @abhishekzen5993
    @abhishekzen5993 Před rokem

    Nice class! Where you from 🤔

  • @shashibhai25722
    @shashibhai25722 Před rokem

    Love 💕 form India. Am SSC aspirant