I healed my younger self with Ho'oponopono
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- čas přidán 18. 06. 2023
- Ho'oponopono stands out as the most powerful method of healing that I have ever encountered. The extraordinary effects of this meditation practice have the ability to transform your life indefinitely.
Following the video, I recommend immersing yourself in this Ho'oponopono Meditation for the next 21 days. It is undeniably the most beneficial healing meditation ever created. You can access it at: • Ho'oponopono Meditatio...
Discover your vibration and receive a personalized meditation that will help you raise it to a whole NEW level.
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#lawofattraction #spirituality #awakening - Zábava
Ho'oponopono is one of the KEY methods to raising your vibration - find out more ways by taking this quiz! ➡ whatsmyvibration.com and also here is the meditation czcams.com/video/CXKGOagdn6E/video.html
That quiz is set up with only negative options on some questions.. the second question answer options are only negative. How am I supposed to know where I am? I think your quiz needs an update.
Thank you ♾️
Thank you!
Hoponopono meditation?
Do I need to have a specific situation/situations in mind or just keep making the statement?
I have a picture of my younger self. I constantly keep it beside me on my bed and I just give the picture a kiss. 😂 sounds crazy I know but it’s really comforting. Try it :)
🙌🏼❣️
🌱 💚
Love this! Will try it!
I love this ❤❤❤
Love this ❤
Does anyone else feel so good when they watch Aaron's videos? I can feel the good vibrations flowing through my entire body and feel so much excitement and positivity about my future, thank you Aaron.
Absolutely
Yes! I’ve been watching his videos for quite some time now and it’s been interesting seeing him evolve with me. This video was exceptional.
It really touched my soul ❤
Yes.
I am blown away by this soul! Thank you soooooo much Aaron! Your enthusiasm energy and sincerity is changing our world and helps me! I will do the 21 days starting tonight ! June 20
Yes! Very Much So!
I have been doing it for 16 days now and today I have tremendous shift in my relationships with father and mother. I had a long and deep talk with my father and I feel that my relationship with him is healing. We talked about God, life, family , and it was beautiful. And in the same day I had a talk with my lovely mother. And I feel the healing process.
I'm grateful to you Aaron! I love you, man!
blissings
2 days into Ho’oponopono, I had an epiphany-in order to stop harshly judging others, I needed to stop criticizing myself. Self love and forgiveness is necessary to love and forgive another. Documenting my 21 day journey. Thank you, Aaron. I love you. I’m sorry I didn’t understand before. Please forgive me. ❤
Thank you, for sharing!!
I love your comment especially the last line. That is awesome ❤
Amazing. Did you finish the 21 days?? How are you feeling...?
He said at the hospital it took 2 to 3 years .. why do you say 21days
In the video Aaron suggests a 21 day meditation process to test out the results in our own lives@@lena-Ramone
As a muslim girl , now I understand the saying in our quran (ان الله لا يغير ما بقوم حتى يغيروا ما بأنفسهم ) and it means (God does not change the condition of a people until they change what is in themselves ) , thank you for spreading the awareness,my life changed a lot since I knew your channel 😊💖
Absolutely beautiful ❤
🙏💕 Love this!
@@tiffanyrenee1650quran also says u ll burn in hell
So beautiful 😮 Anyone else issues with “ I’m sorry ? 🥲” I just can’t connect with that one like I do with the other ones. There’s something about I AM that’s so powerful that I don’t want put sorry right after that 😢 … can I say I feel sorry instead ?
Quran, Bible, Torah - all beautiful roots of the One tree - the core is same, God is One - we now choose to let go all teh cultural and language crap that has held humanity apart for thousands of years. Love you brothers and sisters of every religion (Buddha, Tao, Hindu, New Age, nothing + no religion, etc. - we are ALL Children of the One!!) In-sh Allah!
Broke out into tears when he said “everything is a reflection.” Because he’s exactly right. I got stuck in my past and it kept repeating itself over and over
Thats what keeps happening to me with my sp and I keep trying to break this cycle. I had a breakdown yesterday on day 4 of doing this and my sp came in yesterday and today opposite of what I want even though i feel great and letting go of him. I'm confused by his behavior.
@@mckennas3139realize it’s your projection of him. Work on YOU is the point of all this. Know you are worthy of being treated right and this prayer helps YOU forgive YOURSELF for creating the situation in the first place. Due to how you feel you deserve to be treated.
I hope that helps❤
@@Gardenpath11 totally makes sense thank you! I've been trying to let go of the old version of him but so hard when he keeps coming in sexually and other stuff. I'm on day 7 of this prayer. Will keep going with it🙏🙏
@@Gardenpath11 what do I do though when he comes in differently than I want or deserve? He just sent me pix. I've been not responding back when he starts this but im sure he keeps trying because I used too.
@@mckennas3139 here’s the thing
He comes to you like that because in your mind somehow you believe your not worthy of more than that. YOU need to believe, know, that you are a great person, kind , loving, worthy of being loved and cherished. That’s how it works
If you need more info I don’t mind!
I have been doing Ho'oponopono for almost one & a half years, believe me it has made me into a new person .Everything has changed ...the way i think, or see people or even my day to day life all has shifted to a more meaningful life.I swear by it ,i highly recommend everyone to try this atleast once ,if you really believe in it then i promise ...your life will change too ❤👍💐💕😇🙏
I practice this anytime a worrisome or negative thought crosses my mind and it helps me return to myself. ✨
Aaron, your character development has been crazy. You are revolutionizing the spiritual space and it is not going unnoticed. Thank you for this video, the world needed this.
This comment! 🙏🙏🙏🙏
Yes I agree 🎉
Best comment! I have goosebumps... it is so true. Been watching him for 4 years... kinda fell off over the years with his content bc at a certain point I felt like I got all I could absorb from his message. But recently I've been finding him again and I just love to see his journey and how he's shifted and grown. Aaron if you're reading this- you are awesome.
This right here. ♥️
Thank you Aaron😊
I've been doing Ho'oponopono meditations for two weeks now -- holy smokes! It is truly transformational! I'm finding that more and more "awoken" people coming into my life -- I've had complete strangers come up to me and tell me that they love my energy. It's a mind eff!
Any specific ones you recommend?
That's so awesome 🎉❤🎉 ... I'm not quite ready for the intensive 180 minutes recommended but I have done short meditations a couple times and even that changed my Reality....landing my dream job with free housing included + my marriage to my twin flame/kindred soul/soulmate + meeting other wise souls like Aaron here. ....
Not sure why - the pain revolving around my relations and the trauma I experienced almost 10 years ago still haunts me for some reason though I know the time is quickly coming when "this too shall pass" and it is finally laid to rest out of my mind, heart, and soul. ❤
Whenever my baby cries uncontrollably in the car, I sing Ho'oponopono and she immediately stops ❤
I love that - thank you for sharing 🥲♥️😘
That is so beautiful - thank you ❤❤❤
When you start ruminating about stuff, Ho Oponopono is a game changer by stopping negative thoughts (data)
Aaron, I learned Ho'oponopono from your videos back in 2020. The depression and anxiety I had been suffering with for decades was lifted. The more I let go, I could feel what felt like a heavy weight being lifted from off my back. I Ho'oponopono'ed to every name I've EVER been called; pet names, bad names, nicknames, any label that anyone or even me had ever put onto my subconscious mind. I was never any of those names, but that energy was trapped within me. Then I thought about anytime I ever attached a negative ion labe of hate to any other name or word (restaurant, color, etc), and called out that word for forgiveness and removal of negative ion from that word. Extraordinary how much changed in such a small amount of time. Sometimes a childhood memory gets triggered and I remember a name someone used to call me, and I forgive Self in that moment for holding onto that label and let go.
In the Christ Consciousness, the data is the Dada; the father. The WordPlay is real, that was a fun lesson to learn.
Thank you, Aaron. Much graditude for the work you do and energy you give ion trying yo help others. You are appreciated and deserve love.
What videos of his have ho oponopono?
I read your comment and every hair on my body stood up as I started reading it then stayed that way until I finished it.
Did you do this in meditation or anytime you happen to think about it. Both ?
So I just got started saying the 4 phrases to everyone ....
Sigh
this is going to take a while
Wow! I'm taking notes!! This is powerful stuff
I was abused as an infant and child by an angry hateful mother. Pins stuck in me, set in ant piles, beat, soul crushed, I had a pistol to my little head at 11. I only mention this to express the truth of what this young brother is spittin'. I was THE angriest, most vindictive, fearless, revenge-seeking man you could ever meet. I never went on the attack, because I knew how it felt to be attacked. But I was an equal opportunity defender; I've tangled with outlaw bikers, bullies, crooked cops, immoral attorneys, and men who just THOUGHT they were angry or tough. Intimidation, even of the bullies, was my M.O. I would and have taken someone's head off for just looking at me wrong, and if they made the mistake of touching me, it was over. An anger I called infinite, there was no bottom to it. It was draining to maintain it, and I became anger itself. It was everything life is NOT supposed to be.
But the Universe graciously decided that I needed to wake from the nightmare and be let up off the mat, and I did. I realized the Truth that passes all understanding, and all Aaron is speaking about. It is ALL true. A murderous hatred, for the parents who terrorized me, the cop who tried to kill me, and all the others I'd done battle with, was gone. I forgave that hurt woman, I forgave the cop who shot me in the face during Katrina rescue ops. I now have no enemies, and I never did have "enemies". What I know now is those were aspects of a combination of individual realities combined with an a mass consciousness that manifests these things in order for us to learn and grow. NOTHING was done to the real me, as brutal as some of my "experiences' were, they were just waves of angry probability being manifested, particles of a perceived reality brought into form from waves. This is as perfect as the misery gets kids. There is NO separation, just as there is NO death, we are just beautiful fractals of God playing off of each other in a benevolent nightmare, we are thespians in each others long-running play. My play was a particularly violent and angry one, and I am beyond grateful for my precious brothers and sisters who participated. I HAVE no enemies, only gratitude for those who went out of their way to "hurt" me. If you play this correctly, the most gratitude due is to those who hurt you the most.
I've had several NDE's, traveled the cosmos in ceremony dozens of times, and was shown the beauty and the ends of the Universe. We ARE the I Am, we are eternal aspects of the The One Creator, we are to God what our cells are to us, inseparable, intelligent, critical, and aware. This so called reality is SOOO much more magnificent than can be known with a human brain in 3D. I wouldn't trade my violent abused past for all the tea in China now. Every moment was and is perfect. And so it is.🙏
Wow!! I’m speechless!!!
You are truly astounding and amazing ! What a testimony of hope I now have for people who are currently the way you used to be!
Thank you so much for your story !
Thank you. We are all amazing, no less no more than yourself🙏@@ritawhite2070
What an amazing journey. Can you share how you accomplished all this? Did you just have some type of enlightenment moment?
Sort of, the knowledge was given to me over the course of a year or so. Once one realizes that this is a false reality and what is actually going on here, you have no choice but to respond appropriately. If I come to know that I am an eternal multidimensional being of Light and not this body, and that ALL of the horrible things that I experienced were just that, an experience in consciousness and that it was all just a lower dimensional skit or play, then I can't take this life seriously. As Jesus said, there IS no death, it is an illusion. And so is this life. A very real, painful, joyful, sometimes dangerous illusion.
We are fractals of God playing around with 3rd dimension vibrations and experience. WE as souls are the ones choosing what we experience, whether good or bad. My soul chose to experience hatefulness and abandonment at an early age in this life so that I could overcome it. You have chosen whatever experience you are living so that you can learn from it and learn to bring Heaven to Earth. THAT is why We are here. To realize the illusion and to bring Heaven down here, period.
ALL of the bullshit, trauma and upset you see in your life and the world now, is planned, necessary and not to be feared, as you are the god calling it into your awareness to deal with. You're not going to "die", you never will, and your are not going to suffer, that is unless you want to. As you think so you will go. Take care@@yoyoma17
@@TOGAB Thanks, really appreciate the explanation. Gives me lot to think about. I've definitely sensed the things you've detailed, but never had it put into words like this. And now that I know someone has actually experienced it, it gives me the hope and strength to "pursue my salvation with diligence" as buddha once said.. I think.
I have been doing it for 28 days now and will continue doing it. I feel a huge shift within me. It is really purifying my field. I have also been cleaning up my diet. My meditations have become so much deeper as a result of these practices. Thank you Aaron for breaking it down so clearly here.
Through my healing process I recognized and accepted full responsibility for choosing the relationship I’m in. All of my life I’ve chosen men from a belief system that I was unworthy and unlovable, so I chose men that I would have to PROVE my value and worth to. Now that I KNOW the TRUTH of who I am, I am leaving this relationship and stepping into the TRUTH of who I am which is love and I am creating a NEW life from that perspective. My whole reality is shifting and I’m so excited for this journey!!!
Amazing ❤
❤
You must not have kids involved.
@@rebekahnorris7392 what makes you say that? I’m curious
Thank you for bringing up Ho'oponopono ❤ As a Polynesian woman i am very happy that you're introducing and diving into this Ancient Hawaiian Healing technique and sharing it with others Bless you Aaron.
Ho'oponopono is a life changing healing practice 💕
Yes it's number ono
Thank
You for saying….
"Keep Cleaning" 24/7
What a wonderful explanation of ho'oponopono. My husband, Mark Ryan, worked with Dr. Hew Len years ago and was one of the people who brought ho'oponopono to many people. He always taught that the order of the 4 phrases mattered a lot. Approaching a topic with "I'm sorry, please forgive me" clears the process before bringing "I love you, thank you" into the process is a requisite. Letting go and taking responsibility first, then bringing love and gratitude. Great teaching.
Olá, você pode explicar quais são as partes do corpo que corresponde as mentes?
I thought “how do I forgive?” And then the image of Christ on a cross popped into my head and the emotional wave came through. I understood forgiveness.
Aloha Aaron! Much agreed. Ho’oponopono DOES work as I was taught this as a child. It helps families heal as well. ❤
How can you use it to heal someone else who is very ill physically? I'm new to Ho'oponopono and would be so grateful for any advice
@@Beth1300 just like aron said you are a blank slate before you came into this world ,if you know about mind body connection then there must be something internally or karmically to have a physical problem within your body keep your internal state elevated , meditate and visualize about the perfect heathy body , I suggest you should listen to Louise Hays tapes about health and her affirmations regarding it they have helped out a lot for so many people.
After practicing I’ve had people comment “you seem so happy!” And I immediately feel lighter and freer after practicing. You’re the one who really got me into this technique! Thank you 🙏
Forgive us for our trespasses, As we forgive those who trespass against us! 💞
I've been studying psychology and spirituality for 23 years, having a bachelor in psychology, I've spent 8 years studying Buddhism and spirituality in Nepal right from the source of Tibetan yogis, I spent another 5,5 years working for a niche personal development platform and this is the most comprehensive explanation of Ho 'Oponopono I' ve met so far! Thank you so much for your amazing content Aaron, you are a kindred spirit! Greetings from Greece!
Hi Aaron, my name is Carissa. I am so grateful for all your videos and all the hard work you put into making them! I recommend you to everyone and I have been watching and learning from you since you use to talk about parallel reality! I alao wanted to share how powerful this meditation has been in my life, so I literally for seven years was trapped in a bad heroin addiction. I started smoking fentanyl, and then I went to jail while I was in jail, I was physically detoxing so bad and I had so many negative racing thoughts and then I remembered the meditation that I had learned from one of your videos and so I started doing that every day in jail for about three months. It would help my mind because I would have all these negative memories of using and negative experiences come up..This was back in December 2021 fast forward to today. I have been able to stay sober the whole time, so I almost 18 months sober and I believe it has everything to do with this meditation because like you explain this video I can pinpoint when I started using the meditation and how it changed my perception. I’ve literally my whole life never felt as passionate as I do now about myself my life my future! It has helped me find meaning in discovering who I am and for the first time I understand that getting to know myself working towards being a better version of myself and loving myself and feeling whole and complete is enough! It is in itself my purpose! I also love the quote you mention here because that helped me forgive and not blame my mom any longer!
Thank you for all your great videos I have learned so so many valueable things from you!!!! ❤ …Carissa
Beautiful story! Thank you for sharing this ❤
Most proud of you!
How are you now Carissa? Let me know. I’m like Aaron if he was a mom-type.
This is powerful. I'm so happy for you
Ho'oponopono is no joke !....I can't say enough good things about it. This totally changed my life !
Can you say a few?
@@antonnovo695 I would have to say that one of the biggest things I noticed was how people started smiling at me when I would pass them on the street and second would be that people started to hold doors open for me whenever I entered or exited a building and I dont mean that in an egotistical way lol.
@@buddystixI have noticed the same thing. People behave polite towards me.
@@michellehamner6024 That is so awesome !
Wow 😮 I would like that for myself aswell …. Anyone else issues with “ I’m sorry ? 🥲” I just can’t connect with that one like I do with the other ones. There’s something about I AM that’s so powerful that I don’t want put sorry right after that 😢 … can I say I feel sorry instead ?
I keep my inner child picture in my kitchen china cabinet. She is always smiling at me❤
Ho’oponopono helps me forgive myself and all persons hurt me, so good like magic 🙏🏻❤️
I found Ho’oponopono the same way through Dr. Hew Len’s work and started doing this practice. I started doing this for the energy of my former partner and I never wanted to see her again. There was a lot of pain in that energy. But a year later we talked again and I thought it would be a ten minute conversation that turned into two hours. It was like old friends catching up after a long time. We’ve since had multiple long conversations that were very healing and forgiving and our energy is free from blame, anger, and resentment. We both appreciate what we learned from each other and I’m so proud of her for what she’s doing and happy that she found her person and is really in Love. I still practice and teach Ho’oponopono because of the healing it’s brought into my life. This is a fantastic teaching Aaron. I’m glad you’re sharing it with more people.
*i’ve been practicing ho’oponopono since i was a teenager. such a healing prayer* 🕊️
The timing of me finding this suddenly pop up on my CZcams is insane. I knew about ho’oponoppno 14 years ago and recently went through some big dark stuff and was praying to the divine for answers and this popped up. It’s perfect timing. Thank you. 🙏
The moment you started talking about taking responsibility, I started sobbing. I know this is true. It's so beautiful. I do not feel helpless. I feel as if all of us are one. We are divine. Thank you so much, Aaron for sharing this. 💞
I’ve been using Ho’oponopono 12 years now…it’s life changing…easy to practice just requires commitment, it can be done everywhere, all the time…
That’s epic!
I actually did Ho’oponopono for like 3 days and I stopped for whatever reason. After the second day I got really emotional whilst taking a shower. I realised how unfair I have been and noticed my bad habit of constantly vilifying people even strangers. I working on this because I want a better life for myself. I intend to do this everyday for at least 21 days starting from today. Thank you Aaron ❤.
wow, realizing i was doing the same, well learned from my mom. i was able ro break this cycle for myself and child. blessings.
You still vilifying others?
@@michellemonet4358 thank you for your comment. I've been so busy with life that I forgot to do my meditation. I've was wondering why I was so moody the past couple days 🤣. To answer your question, yes, I do find myself getting upset at others and I often think they are discriminating or intentionally mistreating me. Its something that I am working on. I've noticed its habitual and often doesn't even make sense when I really think about it but yh hoping to end this cycle I seem to be stuck in.
@@lizinawe I'm glad you was able to break the cycle!
Ok, I will.commit for 21
I've been healing from an addiction and an abusive relationship and this practice has been a comfort to me. I forget for a while but keep coming back and my understanding is deepening every time. I used to think if I repeated this I could fix the people around me and instead, I've been learning to let go of those that are not in alignment with me anymore. I can have compassion for them from a safe distance and protect myself and my energy -- this is something I've never experienced before. I'm so so grateful this came into my field somehow. I was able to get through some excruciating pain by repeating this over and over. It's also giving me enough courage to be with my younger self instead of punishing her or abandoning her. I am taking responsibility for her finally. Thank you Aaron for your videos and sharing your wisdom. You make me smile. Sending you gratitude, love and light 🙏 ❤
Thank you for your explanation..really helpful in healing myself. These are consistent with my Islamic faith.. we are taught by Prophet Muhammad to ask forgiveness at least 70x a day(astaghfirullah)..and to increase it when we face difficulties in life. Watching your video not just helps me heals but makes me a better muslim too. Thanks again.
I’ve seen the prayer before, but have never heard it explained so thoroughly before! I think this will really stick with me and be helpful. Thank you
Wow! “If you can even perceive it that means that it exist somewhere within you” that’s so deep! Thank you! ❤
I am now a fan...this is amazing..I love how he breaks this down for everyone to understand...just beautiful!❤
Honestly, same here, narcissistic mother and guilty dad, abusive physical and emotional stuff. Then, like your brother, went to the military to escape. This works, don’t know how. Therapy and so many hours of research this is what helped me the most. Pendulum if you will, I shifted and am soooo grateful. Thank you for what you bring to us all.
me too, Narcissist Mother and codepency father..
@@sll110so what did you do to heal not be anger in pain from narcissist mom. Trauma bond? How do you just forget them
@@SA-px3lnI believe it’s about changing the story. Being aware of what is in your energy field (and theirs, to some extent), you can accept that that “reflection” served its purpose, your ego has served admirably to keep you “safe”, doubling down even as it often does to defend your victimhood (all of us, not just you), and you can then allow that energy to transmute or move on.
There’s no need to continue blaming if we recognize we do not need to be at war with ourselves or with others.
We don’t have to keep kicking ourselves for taking so long to let go, to grow closer to God, to receive healing. Eutaptics is another modality that combines neurolinguistics and EFT (emotional freedom technique) that I have personally experienced profound and immediate healing of aspects of myself.
Blessings on your path! 💕
@@roseofsharon7551 I feel their hate energy and tell me they want nothing to do with me unless I take abuse my problem is I can’t let go mentally living in fear anxiety depression I’m told to let them go which I have but they never leave my mind energy field negative energy constant nightmares fatique this is some spiritual wafre I don’t really understand so change story of what? Not being scared?
@@roseofsharon7551 how do transmute you it forget them and stop feeling their negative energy attacks
I'm totally in love with Ho'oponopono these day too. It's incredible how powerful it is. Such a blessing to have this ancient knowledge available for us 🙏💖
Ho`oponopono is a very powerful technique. I came across it via
A Couse in Miracles.
You don't have to understand how it works either. Just do the cleaning!
I'm sorry.... taking responsibility.
Please forgive me.... letting go.
Thank you.... gratitude.
I love you.... a return to love - oneness.
❤❤❤
The way I think about individual souls actually being one - its like a light bulb shining through a colander.
The way ACIM teaches forgiveness is that there's nothing actually to forgive as "no thing" actually happens. There's "no thing" to forgive.
So yesterday I did a very deep aura cleansing; now I’m watching this video because I feel that my next step is to use the teachings in this video and heal not just my past, but my family and my ancestors. And within all this healing and forgiving, I will come out stronger and better. My younger me deserves that, my future me, and Me now deserve it the most. 🙏🏼
I love this healing method and legit just had another revelation watching you speak about it at 06:35. We are literally creating everything in our lives. Our power is mind-blowing.
Found you at just the right time. Will meditate for 21 days and let you know how changes manifest. Appreciate your in-depth explanation and energy. ❤
I love Ho'oponopon! My brazilian boyfriend showed me and it was life changing. Such calming engery and release of anxiety or stress, learning self love.
I add one other thing to the phrases on the list: "I forgive you", which lets go of any blame. Also, I call forth the soul and spirit of the one who is the source of the pain and recite to that being. Ho'oponopono in meditation daily since 2019 has contributed to a much more enjoyable time here; my outlook is brighter as I am present and appreciate my waking hours moment to moment.
Can I use this instead of "I love you"? There's someone I don't see ever getting to "I love you" with, but certainly may be able to get to "I forgive you" at some point.
This is an epiphany of significant proportions for me. "I call forth the soul and spirit of the one who is the source of the pain and recite to that being". AND RECITE to THAT BEING.
I don't have to say I love you or I forgive you to the person who caused me the pain (which I've been trying to say those things to them - in my head - for a couple of months now, since learning about Ho'Oponopono through this video).
I don't have to say it to the individual person because really, they were just the conduit for the message (which is a message I actually asked for... I just didn't know it would come packaged in so much pain).
I can't believe I'm understanding this through your comment on a CZcams video. But this is how it's arrived to me, so thank you.
It's not the person who caused the pain - not really.
The person is simply the channel the pain came through.
"I love you" and "I forgive you" are what I say to Source - to The Source - The Source who brought me the message in the only way I could really understand it.
(Tears streaming down my face right now.)
I went out searching into the world... it's history... it's joys and terrors.
At Dachau (December 2008),
at Tuol Sleng Genocide Museum (Cambodia - April 2011),
at Auschwitz (Summer 2011),
and at various other points in my life before all this happened...
...I asked,
"How could humans do this to each other? How could they treat one another this way?"
And similar questions.
December 2011, a person came into my life.
2012 -2015, this wolf in sheep's clothing taught me to hate, through the things they did.
I didn't know hate before, and least not IN me - not in the way I came to know it.
This person taught me that depth of the emotion of hate, by the things they did and tried to take, and took successfully, in many cases (at least temporarily).
And I came to truly know hate. Raw, unfiltered hate. Powerful. Like flares on the surface of the sun... destroying anything that they might reach.
I watched that same hate this year at Kibbutz Be’eri and knew it immediately for what it was and is.
===================
My question to Source in this moment (2023, almost 2024): "Why did the message have to come to me this way?"
Source responds with: "How else could it have been delivered to you in a way you would fully understand?"
And I know that response I've just heard is from somewhere outside of me. That's not my voice responding to my question.
And I know that response to be true.
"How else could it have been delivered to you in a way you would fully understand?"
There's not really another way I could have understood how these awful things happen in human history, except to truly experience it for myself in my own cosmically little (but huge for me) way.
==================
I know who I am. But 2014-2016, I had to remember who I was and am, in order to not act on the hate I felt.
I knew, by 2016, that acting on the hate I felt wasn't me. And further would just give even more to the person who had already taken so much.
But I've lived with this missing piece of information, and the lingering of hate, ever since.
This missing piece helps so much. It's not the person I have to forgive.
They were just a conduit. This person is devoid of further significance or meaning for my life going forward.
It's Source that I need to learn to say these things to.
Wow.
And so here, for the first time, I'm finally able to say, in the entirety of these things...
I'm sorry.
Please forgive me.
Thank you.
And...
I forgive you (for bringing the message to me in this way... in this awful but necessary way. I understand now.)
I love you (for being the source of me, and for breaking my heart, so that I could learn it doesn't need to be broken in two, but broken open - so that it can share it's depth with the world.)
@00SoulPower, Not sure if you thought your 1 comment would mean so much, but it's likely to change my whole world going forward. That's not an exaggeration. I mean it most sincerely when I say thank you.
Hi. What is your order to your way. Love the extra bit you incorporated
I forgive you i dont think it s ok, it s positioning yourself above someone else
@@strive4impact The "I love you" is really to yourself because you are a reflection of that which you are seeing and dealing with. When you say it, say it to yourself, God, the Universe, etc...but know a part of it is toward that someone....but its really you.
So I literally was doing something entirely different, went I felt the urge to turn on CZcams. An there you were! Without doubt guided to see your divine message today. As this was clarification for many questions I personally was requesting. I cannot begin to tell you how emotional I became listening to this information. That light 💡 moment, I love it when that happens. It puts everything entirely into perspective. “Thank you” 🙌🏼
"You may be pulling out of other people the triggers that are active in your energy field" HOLY SHIT, and then of course we are - why can't we realize THAT, instead of re-playing a scenario in our minds over & over and wondering why it went so wrong.
Thank you AD - that's amazing!
Please explain? I feel like this resonates but don’t quite understand.
@@dylanlawrenceholland3295 well, my understanding would be something like using your past experiences as assumptions. I don't date right now, but that might be a common scenario. Say if you have used dating apps but have always been ghosted, lied to, or scammed - so you make an assumption that will happen on every dating app - so it continues to. That's maybe more LOA - but in my case, I have been looking for a new lawyer and I had high hopes for the last one I met with but he was full of himself & I didn't feel like he listened to me. That is exactly the story I have been telling myself for the last year, it's been my biggest fear and so of course, something in my assumption triggered that behavior in him, when I'm sure he's been perfectly great to other people. I hope that helps a bit
blissings
@@relaunchinglife
Best video on this Ho’oponopono 💜. It’s my go-to whenever I need peace and calmness and not feed into any negative thoughts about myself nor others. So profound 🙏
I enjoy being able to witness your journey of healing, and thank you for sharing it with all of us.
I found you when watching Leeor’s content a few years ago.
Proud of both of you.
My life is transforming in many ways and I needed this so much on this very morning!
I absolutely love Ho'oponopono as well! I have listened to this for years and often sleep to it as well! It is very powerful indeed! This is the story that got me into Ho'oponopono as well! So many blessings to you always! 😇🕊🌍
Thank you so much. No one has ever explained this practice to me as clearly as you just did. I'm going to start today doing it for 21 days, and see what happens. Namaste 🙏
This is for the first time that I’ve really understood the meaning of this prayer. Wow Aaron! Thanks a ton❤
I love these longer videos and that you’ve added calming music in these newer videos as well. Thank you Aaron(:
How beautiful. Anything that worked for you is priceless. You never stop giving, always thinking about helping others. Much love, Aaron. Im working on letting go of things as my guides say that "dont serve". Sometimes thats what you have to do to let things flow and rise higher.
Doing the ho opono pono process for 10 years now, it is a game changer in life. It will heal you and your lineage in miraculous ways, God Bless this process and all who practice it ❤❤❤
So much gratitude to you Aaron for this clear and beautiful introduction of Ho'oponopono. And yes, you are right, after listening to this video on the way to a family gathering (perfect timing) I was able to radically forgive and clear generations of really big stuff in myself and in my family system. A million thank you's to you and to Dr Hugh Len🙏
It is true. Use the same statement for any word, and people.
For about 4 months now, I have read, listened and watch lots of differrent self healing.
From any materials on universal laws in youtube or articles, Ho' oponopono stuck deep inside physically by senses, memory and psyche.
It's like the body fills up the thirst for healing when listening to it. ❤
Energetic signatures is what makes up repeat the same patterns over and over. You're an amazing spiritual teacher Doughty . I myself am a spiritual teacher , healer , writer and occultist and much of your story and the things you talk about resonate with me .. I study energetic signatures and the nature of trauma on the body . It's refreshing to hear other teachers in the community speaking on such powerful modalities....❤❤❤😊😊
I
yes, he use simple way to talking useful and complex things
I've been doing Ho'oponopono for several years, but never looked from the perspective of the energy field. This is a game changer. Thank you so much!
You are a healer Aaron you changed my life for the better 💚😊 thankyou my higher self to yours
Challenge accepted it is June 19th I will check back in 21 days and let you know just how well this is working for me.....Thank you I love you!!! ❤❤❤
How are you Now? ❤
Not falling into the same suffering again is about forgiving, letting go, but learning from it to prevent falling again, and that requires loving oneself. For example: I met this girl whom I really like, she is very attractive, but she uses her beauty only for her personal benefit, and I fell into her game. I realized it, and by forgiving myself, which is the hardest part, I understand that if another person like her enters my life or if she herself returns, I wouldn't fall for it. The experience was so horrible that I learned a valuable life lesson. If I don't forgive her, it's because I still believe in her, and another similar or worse person will come into my life to teach me the same lesson of self-love until I learn...
"there really aren't any OTHER people" that's it...right there. THAT IS THE DIVINE WAY. I started this practice, but gave up on it even though I could feel it's power...as we do ;) no idea why lol and yes, running across your prophetic telling of it, has inspired a whole fresh understanding of it. I like your authentic, personal tellings brother...it really resonated. Thank you. (update DUDE! I am now at 32 minutes and my MIND IS BLOWN at how clear you are making this for me!!!) I know this and have been on my journey for some time but SOMETHING IS JUST WORKING WITH YOUR WORDS RIGHT NOW...thank you mille mille thank you.
I just learned about this after truly practicing gratitude and feeling the benefits of that. An interview you did came on randomly on my feed and this new idea of forgiveness was already swirling for me and your story and explanation has been icing on the cake! I can’t explain how next level this is for increasing my consciousness. Totally going to do the 21 days! Thank you!
I have practiced this. It is so liberating ✨️
Our only true influence is vibrational. What I get from this is the Dr was influencing other people’s behavior vibrationally. Connecting and changing his perspective of them, to align with who he truly is. Source energy. The awesome power of non resistance thought ! Thanks Aaron!
This was the tougest video I have ever watched in my life. I just finished watching it. Minute 28-34 took half an hour to watch. It took me 1hr 45 minutes to watch this video beginning to end just now with how much I was processing what he was saying. It took me 3 months just to complete watching the whole video in one go. I did say the affirmations with a person's name at the end of it in my head after the first or first few times I watched parts of it before and that alone made a big difference and allowed me to let go of a lot if not most of my ptsd and anger. Today I said it out loud a few times as well.
Aaron, talk about synchronicity. I just started reading the book about Ho'oponopono a few weeks ago (I've had it for a year and put it aside for whatever reason). I had just started chapter 2 when a week ago, I was driving to an appt and had a major panic attack. I started repeating the 4 phrases for about 5 minutes, and the anxiety decreased. Later that day, I felt a profound joy that was amazing and lasted the rest of the week. I am a firm believer and will continue to change my life with this practice.
I love this. I’ve never heard of Ho’oponopono before and so really blessed and excited to have found it. I am at a very desperate time in my life where I need to connect with myself and make some profound changes.
Stay blessed. ❤️🙏🏽
You’re such an amazing teacher ✨ I’ve known about this practice, but the way you just presented this gave me such a deep, powerful shift . Thank you 🙏🏼
Just listening to you speak and explain this, I feel better already... this is something I needed to hear. Thank you.
me too
Today 22 February I will start. Even during the video I know a few people I need to forgive and also myself at some times!
How's it going?
@@TornadoOfSouls777Thank you for asking! I have forgiven my father and mother for things I kept way to long. I have forgiven people around me and by letting go of my grudges I have also been able to forgive myself. My mind is calmer and with better clarity. How about you?
🙏☄️✨🧡💫🍀 Ho'oponopono blessings to one and all.Peace Of I, and Peace beyond all understanding ✨I started this journey many years ago,and it's come back into my life over the years through pure synchronism...I've actually been listening to the original prayer by Morna from Hawaii for the last 7 days,and it's definitely changing my frequency ✨ listening on a loop at sleep time,but now will start to listen throughout the day...🙏💫thanks to your guidance Aaron 🙏and you explained it beautiful...it's all about cleaning the data and old programs and taking responsibility,making things right in our lives...Blessings to one and all.🙏✨🍀☄️🧡
Aaron is always showing us the secrets of being a better human, and he is not charging anyone.
Thanks for sharing this. I’m 15 minutes in so far. This is awesome. Update: watched the whole video; it’s informative, insightful and very helpful. Thank you for generously sharing the information in this video including all the relevant resources!
Oh my gosh. Thank you so much.
My younger self walks so closely with me, I never thought about healing her in the past. I've been practicing since I came to Hawai'i, and it has helped me. But now I'll also heal her IN the past, as well as healing her past, and my past.
Det var utomordentlig bra beskrivning och du har lyckats fånga in alla detaljer på ett enkelt sätt .. Stort tack för ditt engagemang .
Aaron you are amazing! Thank you for your generosity, your sincerity and for the huge contribution that this video is making to the evolution of Consciousness on the Planet. This is Real! 💕
I just went to the video to do the meditation for Ho'oponopono and finished it about 10 minutes ago. I've since then recollected myself and decided to leave a comment. This is the simplest method for helping to cleanse my spirit and heal that I have ever tried, and I will continue using it everyday. I had one specific person in mind, my adult daughter, who has told me many times how much she hates me. She has had some of the darkest clouds in her life, not her fault. And I have taken the blame for most of it, acceptingly if it helped her to feel better or feel some release from the things that trouble her in her life experience. I am not saying that I have been the perfect mother, I have not. But all the choices I've made in mine/our lives have been, in my mind, the best options for my 2 girls, even if those choices were wrong in the end. But I gladly have taken the blame for things I have or haven't done if it helps to take away her pain.
All that said, this particular meditation did bring me to tears, because of the unconditional love I do have for my daughter and how much her well being is so very important to me. And in this meditation, I realized all the blaming, acceptance of the blaming, and allowing the hate to continue to manifest has not brought her one iota of healing, and has only worked to also hurt my own soul.
I will continue to use this meditation and try to heal our soul; I have always known since she was born that we share a special bond that goes into the ethereal. I share this with both of my daughters, maybe it is because of my own soul beliefs since I was a child, things I've always known within myself. But I will continue this to continue to heal our relationship and most importantly, to heal her soul.
Sorry this was so long, but thank you.
I have the same problem with my daughter so I will try this 😢
Exact same situation with me and my daughter
Mine too
❤❤ Aaron, this is the first time it clicks on me. The words "sorry" and "forgive" have been pretty loaded. Now I know that I am sorry for the unconscious, and that I am asking for and forgiving the unconscious. wow! Yessss ..... All through my life I've been wanting to say sorry but gets "confused" by how we say it's based on guilt, and only say it when there's something wrong. Now I know it's a magic words to heal.... Not just me but of others too. ........For what I perceive of my mom, I am sorry, please forgive me, thank you, I love you!
I was blessed that a person came into my life ten years ago to tell me about this meditation but I didn’t practise it enough. Now it’s the time to let it all go, thank you so much 🙏🏽💖
I'm in. 21 days will make the last meditation the 31st of December which blows my mind because i started this internal work with meditation to overcome chronic illness a lot of grief/trauma transference literally from birth. So on the 1st of Jan 2023 i decided to meditate everyday to start the healing process & understand why things in my life go from one extreme to another with the wish to find answers & equilibrium by delving into my subconscious. It's been quite the journey so far, So i'll get back to you on the 1st of January 2024.....auspicious synchronicity. I made a good choice today(technically yesterday it's taken so long to find the right words that the evening has slipped into tomorrow) & i thankyou for for your work, sharing & being my guide to the next level.
21 days - ❤
“I’m Sorry
Please, Forgive Me
Thank You
I Love You” 💕
I hurt so much for the world. I've never done Ho'oponopono in this way, but I'm very hopeful it will help to ease my heart's grief for all of humanity's suffering.
This has been absolutely life changing. Started a few days ago and already feel a major major difference
Hello Aaron - I'm deeply grateful to you for sharing this with us. This invaluable teaching will change all our lives who receive and enact the practice you're suggesting. One day I'll be able to thank you for this.
Just hearing your lecture Aaron and applying it in real time by "forgiving" in my mind made me feel so light and great. This is just dope! Thanks Aaron.🧡
"FORGIVENESS SETS YOU FREE".
Thankyou, Aaron
This is so trippy I’m suddenly looking at myself talking to myself but it’s you, but I am you.
Aaron!! Thank you for being part of my energy field.. Today 1-6-24 marks the 1st day on which. I found, watched,and began to apply !! The Ho' oponopono meditation into my energy field!! I will be back to share the experience and the impact my life has had from the experience❤
Psst. I am you, you are me🌎
I am very thankful to God that I found your channel.
You have helped me a lot💫
I started listening to Ho'onopono track while sleeping. Today, my Director who can be very overwhelming with her behavior, was so pleasant and delightful today.
Thank you. I needed to find this bc I’ve been struggling a lot with resentment. I don’t feel healed when I feel like this. But I keep trying. You look like proof that when I finally figure it out it’ll work. Thanks for being here.
I just love this
Im doing this prayer every morning and night and everytime i feel i need it, it feels so nice after this .
I think this is the most transformative video I’ve ever watched-perfectly timed, too
Literally this brought me to tears 25 minutes in. I have never seen you explain something so well. You have really grown 🙏
Did that done that! And I was sectioned!
I have recently begun immersing myself in this healing modality, and I absolutely love it. After only one day repeating before phrases, I literally felt a difference and my emotions and my physical self.. ❤️❤️🙏