57 | Mind Matters: Overcoming Mental Health Challenges, ADHD + Anxiety *feat Lindsay Fleming, LPC*

🧠There's something liberating about acknowledging that the conventional productivity techniques don't work for everyone. Lindsay Fleming, LPC, is here to help us navigate the world of mental health, including ADHD, and how traditional time management strategies can fall short.
She shares that many times there is an internal stigma that can be a significant barrier to recognizing ADHD or other neurodiversity in oneself. And that's why this conversation is so eye-opening and empowering.
Whether you struggle regulating your attention span, or emotions or routine or even sleep, you don't have to feel powerless or alone.
Lindsay is equipped not just professionally but also in her own personal journey of living with anxiety, dyslexia and an ADHD diagnosis. In other words, she LIVES what she TEACHES.
If you're ready for some simple baby steps and some practical ideas, you'll feel your confidence and power returning after pressing play on this one.
Connect with Lindsay:
Online: www.lindsayfleminglpc.com
On social:
/ lindsay.fleminglpc
/ taketwo.pod
/ lindsay.fleminglpc
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Check out more about Kali: www.kalibrigham.com.
Let's chat: [e-mail]. DM on IG: @kali.brigham or @theticktalkpod

[@JenniferSavell]

Thank you for giving actual tips that can help! I love the concept of productive procrastination.