If you want to learn to use posture & breathing techniques to fix muscle imbalances so you can move and feel your best, join the waitlist for Total Body Restoration! Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/ Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/ Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/
Breathing techniques are always welcome! I still practice from your breathing course! Sleeping without a pillow has helped me greatly with neck alignment. Thank you, Greg!
If you want to learn to use posture & breathing techniques to fix muscle imbalances so you can move and feel your best, join the waitlist for Total Body Restoration!
Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/
Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/
Join the Waitlist for Total Body Restoration - groupcoaching.chaplinperformance.com/
I know how to breath, but i always revert to old habits when breathing unconciously
Breathing techniques are always welcome!
I still practice from your breathing course!
Sleeping without a pillow has helped me greatly with neck alignment.
Thank you, Greg!
Wonderful!
Hey Greg , If you could do one video about rotator cuff exercises according to your model it would be nice , thank you
Great suggestion!
i was holding a dual chamber bong in my hand when that realization hits lololol
Hahaha. Sounds like a potentially great or terrible experience
Complete breathing tutorial pls! I cant do it standing. I can barely do it all and dont known where to start
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