3 Bible Diet Principles That Helped Me Lose 60 Lbs
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- čas přidán 28. 04. 2019
- Before I learned what the Bible says about eating I was an overweight and depressed mom, cancer was in our family, and I was stuck. These 3 Christian weight loss principles ended the fad diet spinning wheels, I lost 60 lbs, and vibrant health became a reality.
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#biblestudy #diet #weightlossjourney
How the Bible Diet Helped Me Lose 60 Lbs
Well, you know, I could also share with you that these three principles have helped me to lose over 60 pounds. They've helped us to not need prescriptions for the last dunno, I can't even count how many years it's been like 20 years.
Life-Changing Benefits of the Biblical Diet and Healthy Living
But what I'm going to teach you is three principles that fit everyone. So here's what we have. We have three principles and these are originally coined by Dr Rex Russell. I want to share with you his testimony because it helps us put this into perspective as why these principles are so good. So Doctor Rex Russell was diagnosed with juvenile diabetes at the age of 13 and that was a very horrific experience, I know for him and his parents.
What the Bible Says about the Healthy Living
And I have to say, as far as myself, I had to ask my same question. The same question to myself was like, have I really read God's word in regards to health and healing? Things like, well yeah, we've all read that glutton verse, but who pays attention to that one?
The Bible and Christian Health
So that's what we're talking about today. We're talking about the three principles that we can see throughout God's word, through his instructions that will help us have the health we want. If you want to lose weight, follow these three principles.
Three Biblical Nutrition Principles to Healthy Living
So I've got three principles for you today. Three keys. And the first one is, let's just start with what the Bible says to eat. So if scripture says you should eat this, then you should eat it. And if the scripture says you shouldn't eat this, then I would avoid it. Okay. If it's a food that God called food for you, not food for animals.
Principle number one is eat the foods God called food.
So if he called it food for you, then eat it and enjoy it. The second principle is eat the foods close to the way God designed it. So that's the one that gets a little bit tricky. So if you just find an apple and you eat it, that would be pretty close to the way he designed it. But if you've found some sticky, gooey apple fruit thing, fruit leather, no, that's not close to the way he designed it.
Let God Lead the Way in Your Journey to Biblical Healthy Eating
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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****
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1. Eat the foods God calls food.
2. Eat foods close to the way God designed them originally.
3. don't let any food become an addiction
Wow Amen...
Amen
Thank you, Fran!!
You're a saint.
Thanks for watching Fran! 👩🏼🌾👍
Please pray for me. I am 27 years old and about 215 pounds. I feel absolutely horrible, sluggish and very uncomfortable in my body. Ive put on anout 40-50 pounds a few years ago and with that developed an addiction to food, massive amounts of sugar daily, pastries, convenient frozen foods and binge eating. Im been praying about this for a while now and i know i wont be able to do this without Gods help
Annie praying God help you in your journey. I think one thing that can help is refusing to eat anything that is dangerous and too unhealthy. Maybe more consumption on healthier options. Not eatinf may set you back but maybe changing what your consume could help. Also, small walks around the block for a start? It helps. Sometimes good things dont feel good at first. Disciplinenis needed. Maybe youve a friend that cna help you exercise and change food intake?
Praying for you.
Couple of questions to consider.
What is your idol?
Are you ready to surrender your idol to the Lord?
Are you reading the word of God? Are you renewing your mind with the word of God? Read Ephesians 4:22-23, just read all of Ephesians 4.
Are you truly surrender to Christ?
I struggle within my flesh as well. Start to pray to be shown what it is that needs to be surrendered and how this situation can be used for good and a testimony for His glory. It’s a very dark and tough struggle that you are walking through, BUT GOD, is bigger! Just remember in this struggle, it is better to struggle within Him rather than on your own. “I can do all things through Christ who strengthens me” Philippians 4:13.
He maybe using this to bring you through, so you are closer and dependent on Him rather than food.
“Seek ye first the kingdom of God and His righteousness and all these things shall be added unto you” Matthew 6:33
With love in Christ 🙏🏼
im praying for you...at 46yrs old... my biggest (regret) is that i allowed myself to be overweight and unhealthy all these years.
Praying for you Annie. I can relate I am 28 and 220 pounds, we are in this together. 🩷
Praying for you 🙏
I have been watching your videos and they have been so helpful! I'm only 17 and God is now urging me to change my eating habits , and I'm ready to glorify him !!
Good for you!
I'm 17 as well and ready to change my eating habits as well!! We are in this together, sister 🥰 God bless you
Me too
Praise Almighty God!!!! So so I !
This is a great team
Join us in the fb group so we can encourage all of you together!
Victorious 17 group!!!
I live and work in Saudi Arabia as a house maid it's so hard to get the right food and eat God's way.May the Lord make way for me I really want to stay healthy
I'm praying for you! Maybe try giving up sugar and gluten and all processed food. It worked for me and my daughter and we've been eating that way for over ten years now. I lost 15 pounds, gained five back but am steady at 130 lbs at 60 years old.
We use monk fruit, stevia, xylitol and erythritol, although the latter two can give you the runs so if you can get it start with small amounts. We bake goodies with almond flour mixed with a little tapioca flour and I use coconut flour for baked goods as well. I've made brownies with walnut flour, pizza and cookies with buckwheat flour. Lately, I've been making cheesy breadsticks with and garbanzo/chickpea flours which is great for flatbread. As long as I could bake sweets I didn't crave sugar and that was huge!
Keotserts is a great channel here on YT if you have a sweet tooth! Hang in there and keep trying. Again, my prayers are with you.
@@DreamingDarlin Thanks Darlin
Yes, I agree with you in your prayer. God says when any two or more come together in agreement, it is so (but you also don’t need that, it only strengthens your prayer). May he make available to you the foods you already know are the right food...I would ha thought in Saudi they’d eat healthier than the Western diet, but I know with any country, wages and lack of (affordable) food availability are two big obstacles to eating well.
Most people would eat better if fruits and vegetables and clean meats were more affordable, and if they had the time to prepare them. Whatever your barriers, God will lift you above them into a high place and make your feet strong and stable in his places, and provide for you. He says he will, and he is not a liar. 💕
Find and read the scriptures aloud that say these things (they are all throughout the Bible), and claim the, they belong to you. He says you’ll have whatever you ask for, and what you SAY and what you believe in your heart you’ll receive when you pray for them. You are of his royal house, and he will provide for you! Remember, you are his royal daughter!
He will make a way. Pray expectantly! Good desires the praises of his people!
Don’t be surprised when he delivers as he already said he would.
Do you drink laban? Or consume any other probiotic? They are so good for our health. If you eat the wonderful arabian flatbread, eat the wholemeal version instead of the white flour version. The barley flatbread is great. Barley is extremely good for your health.
As far as sugar is concerned there are two ways to give it up (processed sugar), either eating fruit instead, or avoiding both initially, for a week for example, then eating fruit when you feel the need for something sweet. I did the latter and found that after a few days I had no craving for sweet things, then when I started including fruit it was perfectly satisfying and delicious. Then when I did eat something with processed sugar in it such as chocolate or cake, it was sickly sweet and I didn't enjoy it.
If you are a snacker it is a good idea to stop that habit but if you find it difficult, at least initially, keep some almonds (best raw) or peanuts with you and eat a few when you get hungry. They are really filling and good for you.
I've been asking God to guide me in my diet. Whew! God is good!
He is!
The American standard diet is very deficient in nutrition. You have to be careful what food you choose at the grocery store. You have to educate yourself and read labels.
Me too!!!
Always
@@jude8223 Yes!!! I had to drop sugar, meat, milk and cheese. That is because of a certain condition.
"Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God." - 1 Corinthians 10:31
principles start at 7:13
Thanks for letting people know the time!
❤️❤️❤️❤️❤️❤️ Thank you.
OMG! Thank you!!!
Thanks!!!
Thanks....👍
I did the whole food, 30 day, diet four years ago. I liked the way I felt, and liked that I lost 25 pounds in 30 days. So I began doing more research and looking into why avoiding processed foods, refined sugars, and preservatives worked to rid me of several minor health issues, as well as drop weight. It is truly amazing how ignorant I was to what should be common sense. Food grown out of the earth is healthy. Food with preservatives usually added to things like gasoline were not good. However, not only did I change my way of eating, lose 60 pounds total, improve my health, and keep it going for four years....but I always said clean eating has to be a spiritual decision. I thought I was alone. I have been really struggling to stay focused due to a rough go of other things in my life. I really needed to find this today. It helped my perspective. Thanks
You are welcome!
What all u had Sister.. I like rice i m unable to leave it..
What and how do you eat ? Please help me
Patience Osei.... it's all free info online. I printed the Whole 30 food approved list, and for 30 days only ate foods, or made recipes with those ingredients. After the month was over, I felt so good that I did not add junk back into my diet. Still no sugar or preservatives in my food. Just like this channel basically, is how I eat. But the thirty days of cutting it down to even no grains or legumes was crucial for me. I had to strip my diet down to build it back up.
@@ritushmitamandal4168 czcams.com/video/eL7BIGnj4SA/video.html
It's surely not a coincidence that I found your channel NOW, praise the LORD
Welcome 👩🏼🌾
Amen!!!
Me either!!!! I've been feeling very convicted over my weight/ overeating/ diet.
@@dominiquefelder1809 czcams.com/video/eL7BIGnj4SA/video.html
AMEN
“Don’t let any food be an addiction or your god..” 💕👏🏽
Amen
I agree, that's my new attitude.
Tesla referenced human energy 🌬👻jesus christ referenced living waters 💎👩🎓👨🎓science described water memory 🌊👨🎨👩🎨existence reflecting psychologically psalms16:24 k,j proverbs 27:19💖👻💎👩🎓👨🎓🗽🤍⚖🦈🌪👨🎨👩🎨🌬
White chocolate......
@@miguelchippsinteligente6072 well! Thanks so much for this intelligent comment. God bless
God is urging me to stop my addiction to alcohol and to get well. I can admit it's hard because of stressors but I am willing to take each day at a time
God delivered me from addiction to food mainly chocolate and sweets when I gave those up I began binge eating other foods in it’s place it wasn’t easy at all and he’s still working on me but I am not where I used to be! All Glory to God 🙌
Fabian ! I found when I stopped eating at 19:00 until 07:00 helped me lots czcams.com/video/eL7BIGnj4SA/video.html
CONGRATULATIONS! 🎉
A loss of 60lbs is a wonderful achievement
Thanks for the video. 👍🏽
Thanks so much!
In The Book of Daniel , They ate vegetables and water for ten days.
Yes and preformed better than the other youths!
Great comment.
Fruit as well...it was actually 21 days...Very good book!!
@@davido.oyedepo4034 The Apostle Paul told us to hold to the teachings of the Prophets (OT) and the Apostles (the 12 plus Paul). You are neither. You are to be rebuked and avoided. Repent of your deception.
Jeff Sandberg just a scam artist
David O. Oyedepo wicked man
I have prayed and asked to Holy Spirit GOD lately this week for helping me to do diet, to inspired & giving me diet wisdom and instructions. Then suddenly this channel popped up. OMG i'm so blessed! Here your new subscriber. Thank you Holy Spirit GOD🕊️💙🎶
Welcome 👩🏼🌾
Holi spirit came to do God’s will is to preach God’s kingdom. Matthew 28:19-20
Please don't write OMG because you just blaspheme God. Using His name as a surprise or a swear is using God's name in vain.
@@sheelashah185 czcams.com/video/eL7BIGnj4SA/video.html
@@lolasimmons9152 czcams.com/video/eL7BIGnj4SA/video.html
I feel this was an anwser to prayers for my chronic fatigue syndrome , blood sugar issues and high blood pressure
So glad! 👩🏼🌾👍
I think HE answerd my prayers, blessed is HIM the One.🙌💗. Blessed is this women of God Almighty.
Tesla referenced human energy 🌬👻jesus christ referenced living waters 💎👩🎓👨🎓science described water memory 🌊👨🎨👩🎨existence reflecting psychologically psalms16:24 k,j proverbs 27;19💖👻💎👩🎓👨🎓🗽🤍🐬⚖👩🎨👨🎨🌬🦈🌪
Thanks for watching Grace Ziqver! 👩🏼🌾👍
@@miguelchippsinteligente6072 czcams.com/video/eL7BIGnj4SA/video.html
Wow, I am reading recent comments and wow!! So many of us have been shifted to your page in the last few days. We changed out eating habits in 2017 and now we are ready to take another step. So, here I am. You are part of my next step! Thank you.
Welcome 👩🏼🌾
Thank you sooooo much sister in Christ, you have confirmed what I learned a few years ago. It's a work in progress, but you know the Lord never leaves us to figure it out alone. Thank you, Blessings from Colorado.
Thanks for sharing!
Thank you for sharing! Also, I noticed you said Psalms 139:4 but the scripture about being fearfully and wonderfully made is Psalms 139:14. Just want to make sure people get the right scripture 😊
Thanks! When the red button is on it is amazing you are not seeing the other mistakes!
@@davido.oyedepo4034 go away demon
This recommendation comes so timely for me. Been praying about my food habits and trying to eat healthier not only for me but for my family. 🙏🏽♥️ Thank u Jesus
Welcome -glad to have you here!
Dr Russell was a dear friend and mentor. I have his book and follow many of the principles. However, you just helped me get back on track. His wife Judy sits by me at church. I'll tell her that you're carrying the torch of his ministry
That is sweet. Yes I talked to her many years ago for her permission to run with these principles.
Tell her I said hello
I have been praying GOD for showing me a way to loose weight I'm 30kgs overweight and I couldn't get any work done,I'm cranky lazy lethargic I was taken to emergency one night at 2 am .
2 months of praying here I'm ended up seeing this video.
Praise the lord.
Thankyou lord ilove you😭❤.
Thankyou mam.
Just subscribed!!! Its incredible how many of us are being brought to this video that was made 2 years ago. God is so incredibly awesome. Thank you for sharing your knowledge. I have been eating Biblically sine 2015. I have gotten off track somewhat and you got me inspired to revisit my ways and make the changes. I really would like to glorify God by being healthy. Thats a testimony!
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day Liz Parker!
👩🏼🌾
I have been praying for a Nutritionist I can trust. He led me to you! Thank you for all you do!
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day Michelle Mccoy!
👩🏼🌾
Around 7 minutes along , she'll tell you to eat clean food, close to natural food and remove addiction.
Yes!
Thank you. This is way too preachy without any info for a loooong time
Thanks for the heads up? I'm outta here!
Good things come to those with patience
@@k.f.5436 Lol have fun in hell
I am truly blessed by finding your channel! May God continue to bless you and this ministry and I look forward to working with your literature and videos as I grow on my biblical health journey! 💕💕💕
Welcome 👩🏼🌾
This makes so nuch sense that its crazy we didn't do these things sooner. But, with each new day we have a chance to get it right. Thanks for this video. I was taking notes ☺
I love this simple yet effective teaching! This is exactly what I was searching for. Thank you, God bless!
Blessings!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
Thank you. I’ve just come across your channel. I’m feeling better just listening to you.
Welcome!
I love listening to you Annette, it helps so much.
Thank you! I am already feeling awesome with some of your suggestions! May God bless you! He totally led my parents and I to you!
Hi ang bam! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
👩🏼🌾
HalleluYah thank you Abba
Thank you Father in Heaven !!!!
I do the same thing , I pray HE gives me wisdom to buy the food He wants us to eat .
Amen
I’m so happy to have found your channel! You’ve been such a blessing to me already. Thank you for all of the information. ♥️
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day The King’s Offspring!
👩🏼🌾
One month ago, I cried out to God to help me radically change my eating habits so I could take charge of my health. Within one week, He empowered me to fast for 24 hours. I am somebody who could barely fast 6 hours, even when I was at a healthy weight. After that, He showed me that He could help me water fast for 2 days - something I thought I would never do.
Tonight, the Holy Spirit whispered to me that I should find out what God says in His word about what and how to eat, so I searched exactly that on CZcams and your channel came up.
All glory to God, and God bless you for your good work ❤
I was looking for information on Proverbs 31 and I’ve been praying to God help me with food. I’ve been struggling for so long and I just want to eat well and live my life the way God wants me to. And I found your book, Prepper Proverbs 31. I clicked on your name and saw your other books. Listened to your podcast and came here to CZcams! Thank you for listening to the Lord! Your content has saved me! I plan to purchase your Bible study soon!
Hi Joy Silas! 👩🏼🌾 I'm glad you're here seeking to improve your health!
Let me invite you to participate in my free program: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health!
Thanks for watching - I hope you're subscribed so you can see more nutrition videos!
How wonderful, absolutely love it when I see established professionals giving due glory and exaltation to our lord Jesus Christ!
Thanks for watching Siope Otutaha! 👩🏼🌾👍
Biblical Nutritionist! I love that name! I went to school for Nutrition I also want to help my fellow brothers and sisters in Christ to eat properly and take care of their bodies it makes me happy to see someone with the same goals 😊🙏
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day Shakarus Sanders!
👩🏼🌾
@@TheBiblicalNutritionist Thank You! You have a blessed day as well!🙏
Thanks Sister for all your videos and your passion for helping your fellow man. U said 3 principles but I heard at least 5. May God bless you with a long and happy life.
Thanks for commenting 👩🏼🌾👍
I think I'm going to binge watch your videos and commit to REALLY changing our health this year!! I'm just so done with ANY crap...I literally need to loose 150 pounds and I know that. I'm going to do that.
This is SOOOOO good!!! Just discovered your CZcams channel-love this simple but profound wisdom!!!😊
THANK YOU!!💜
Welcome!!
Thanks so much. God bless you! Just this morning I was saying to my sister that I need to lose weight. And I told her 60lbs would be ideal. Then about two hours after, I came across your video. This is either coincidence or God designed. I am thankful. I wish to start soon, so I will listen to as many of your videos as possible and ask Almighty God for His guidance and direction. I am in a season of change and transition so I want to be focused and not miss out on where God wants to take me at this pivotal point in my life. 🇧🇧❤
Welcome 👩🏼🌾
Thank you for this video. I’m in tears because Eealky desire to eat healthier because I want to feel better and I know God does not want me to continue to eat the way I do. I do have an addiction to sweets and I’m crying out to God now to please break this chain of bondage. It’s been something that has always been a vice in my life. Your video really helped simply how I need to eat. I will take this and combine it with prayer and reading the word. I’m so tired is struggling with my weight and playing with my health. God fix me.
Biblical diets. Wow. Three simple principles and I sometimes spend so much time digging for details I think I've missed the big picture many times.
Thanks for sharing
You are so right!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
i want to thank GOD for finding this channel i can not wait to start this tree principles
To God be the glory!
Thank you for writing out and displaying this message ! God's word is true. When we eat to much we commit one of the deadly sins. You are on track. Giving encouragement is what people need.
Thank you!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
I grew up as a Baptist and we spoke so strongly against tobacco and alcohol and our bodies being his temple and yet indulged in gluttony without a second thought.
I am 270 lbs and I feel it in my bones lately that I am unhealthy and I have GOT to do something. I started looking up Jewish diet, got a lot of kosher videos which wasn't quite what I was looking for. Searched biblical diet and your video popped up! Looking forward to learning from you❤
I pray God gives you the strength to use discernment in your eating and follow through on His call for you to change your ways and heal. Following the wisdom of this channel is a great place to start. Have faith and discipline and resist temptations. 1 minute of pleasure from indulging in unhealthy foods is not worth the destruction it wreaks on your body. May God keep you close.
Stop eating processed white flour and white sugar
That's how to get healthier
Get your labs checked buy some high quality supplements where your body lacks exercise and drink more water all with dr approval of course
Don't be fooled by a lot of rules and put downs
Grateful to your channel iv just found you, God is showing me I’m sick because of food and wanting me to change my ways, thank you for ur videos food and working out is what I’m trying to do next, God bless you sister 🙏🏼
Hi Natalie Is saved! 👩🏼🌾 I'm glad you're here seeking to improve your health!
Let me invite you to participate in my free program: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards excellent health!
Thanks for watching - I hope you're subscribed so you can see more nutrition videos!
@@TheBiblicalNutritionist o wow thank you so much for replying to me and thank you for offering me free help I’m blown away by that, grateful to you 🙏🏼
Hi Annette! I just found your channel last night & am watching the Seven Steps video right now. I'm so glad I found you & I really think God led me to you. I've been so depressed about my weight. I plan to order your books soon, too, but my husband was laid off because of the C-virus, so it may have to wait a bit. God bless you & thank you for your videos!
Many blessings to you and your family
Were you able to get the books you wanted?
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
@@rayannerosenail czcams.com/video/eL7BIGnj4SA/video.html
She's a woman of God. My husband ministered to me the truth about the scripture where God declared all things clean. God led me here on Sabbath. Thank you Jesus
Greetings 🖖!
Thank you so much for this amazing CZcams channel n your site.
Is God sent as I struggle with increasing weight & cholesterol.
Keep up the good work ❤.
God bless you greatly.
Please make video on biblical food to help deal with menopause hot flashes.
My health has plummeted over the last several years. My rheumatoid arthritis is worse than ever before. Hurting so much here. Then your channel pops up.
Thank you God.
Glad you are at our table
I tried all sorts of medical treatment for mine.! I was unable to function and so sick. I started gluten free and in a week I noticed a difference. I stopped all meds and continued to heal. I improved daily and my feet finally stopped hurting after a year. There is hope!! I have now been on KETO for three years, lost 50 lbs quickly and can do just about anything. I still have pain and swelling in my fingers but so so so much better! Every day is improvement!
@@colleengarcia7752 czcams.com/video/eL7BIGnj4SA/video.html
Have a look into AIP. 🙏🏻
Thank you so much for the video! I have been addicted to some unhealthy foods lately, hoping to get back on track
It is simple but takes a mindshift change to stick.
Lots of beliefs have kept you believing other ideas. Now Christ is going to open your ideas to His design of you
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
God did'nt tell anything,
Are you afraid of God at all?
Stop scamming people and go and work.
Im glad i found your channel, your truly are a blessing from God! ❤
Hi ArmyoftheLamb! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I have been looking at health gurus all day, but as a practicing SDA, our health message is strictly bible based, I find your program very informative, and bible based and the one my wife and I will follow. Thank you and blessings to you.
Hi Anthony Johnikins! 👩🏼🌾 I'm glad you're here seeking to improve your health!
Let me invite you to download my free eBook: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's an introduction to The Bible Diet and a great resource on your journey towards wellness!
Thanks for watching - I hope you're subscribed so you can see more nutrition videos! 🍇
I love and needed this. Thank you!
You are welcome!
Blessings to you
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
thank you for putting this out. useful information. there is quite a lot more to it i think. i am trying my best to follow the Bible diet for the last 18 months. only eating Food. rarely eating processed sugars - honey or fruit sugar instead. settled on 2 meals a day. yet my weight is not going down at all. although my blood pressure is at acceptable levels now :-)
Have you downloaded the hunger satisfied journal from our 7 Steps to Amazing Biblical Health?
It is at biblicalnutritionacademy.com
And it’s free! It will help you work through this and get results.
I also was just reminded how God humbled the Israelites before answering their prayers.
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
Thankyou. Those of us that can’t eat many whole foods due to food chemicals, salicylates amines, fructose etc affects many of the whole foods we can digest. In fact with other gut issues make us sick. Even after working with a dietitian our food list is limited which is so frustrating!
Thank god you have been brought into my life 💝
❣️💕May you live a long prosperous life
You are quite a blessing to me thanks!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
oh.. why didn't saw this earlier in my life.. 😊😊😊 im on a diet and struggling on how to do it right. This will help me a lot, and by God's grace i will do this Three Principles. I just started last July 12,2020 not eating rice and starting eating fresh cucumber, carrots, lettuce, Tomatoes. Thanks a lot, more blessings! ❤️🙏🙏
Thanks for connecting! Blessings!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
I am dealing with aLot of arthritis and so want to make the changes you are talking about. Thank you !
Hi Martha Bouknight! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
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Amen! Thank you so much for sharing. Sister.
Welcome 👩🏼🌾
I stumbled onto your website while reading about gluttony. I am 5"10' 280 lbs. I use to be 360. I have Diabetes, cholesterol, and high blood pressure. I signed up to your program because I want to lose more weight and get healthier. I want to glorify God in my body.
Good for you!!
See you in the Facebook group!
I love your videos, I feel so blessed and motivated to change my mindset and began to eat healthy
following the three principles. Thank you.
Thanks 👩🏼🌾
Thank you and praise God for this because I need to know what God wants for me and not what I desire all the way down to what I eat. New subscriber
Welcome - glad to have you here!
Be sure to visit my website and take part in my free introductory course: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/
Have a blessed day U'neekly Danielle!
👩🏼🌾
Answered prayer! God is so good to me! Thank you God!
Amen👩🏼🌾
I'm an Islamic medicine student and I subscribed to your channel.
All the food and practices mentioned in the bible and Islamic texts are raw materials and they need professionals to apply them on their clients.
For instance a group of people were suffering from skin problems and asked jesus (as) for a remedy and he gave them one.
And again another person had issues with her skin and Jesus (as) recommended her a different treatments.
Hopefully you can go in details with your 3 guides so i can match them with what I have learned.
God bless you
Welcome 👩🏼🌾
Thank you sister for the Word
You are welcome. Do you want to lose weight?
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
Thank you for sharing God's goodness. Incredible, sensible, practical, possible!
Thanks for watching Maria Rugolo! 👩🏼🌾👍
Thank you sister. God bless you for sharing!
Hi larry bailey! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
Principals start at 6:00. These are principles, not specific foods. Good stuff.
Thanks 👩🏼🌾
thank you, good to know. lol
Thank you so much
@@courtenayacevedo8340 Thanks czcams.com/video/eL7BIGnj4SA/video.html
Lord, I thank God for the Biblical diet.
Me too👩🏼🌾
Amen. I feel much better eating less. This program is perfect for me.
Hi Betty Averitt! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
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God bless you for this beautiful ministry
Thanks so much! 👩🏼🌾
Thank you Jesus for this women of God.
Thanks for watching Fam Mendez! 👩🏼🌾👍
Thank you sister!
You are welcome
Thnx for the information. I once asked God to show me what i should eat. The same night i dreamt of fruits and vegetables
I have just discovered your videos and I am so glad I have!
Hi Judy Curwick! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
I'm 33 and struggling with many health issues as well. Autoimmune disease, thyroid dysfunction, chronic fatigue, dizziness/vertigo, PCOS, skin issues, digestive issues, high blood pressure, high cholesterol, inflammation etc.. plus depression, anxiety, addiction and so much more! Haha. But I'm inviting God into my life and health journey. I've been trying to lose weight and get healthier for more than a decade. I lost 50 lbs but it was partly due to stress and undereating in the end, not just my workouts and diet. I started off well but it ended with replacing meals for alcohol at one point. I'm praying and asking God to help me eat the right foods for me and exercise to a degree that's enough for me to get healthy and lose this inflammatory toxic 45% body fat. Fasting has come up so much for me lately and I feel God is calling me to fast. I've been practicing with alternating fasting of low calorie days (800 calories) and I will keep trying and see what God calls me to do.
Please see the 7 Steps to Amazing Biblical Health on my website and then check out the 40 days spiritual and physical transformation.
It will walk you through the steps necessary for the changes that will work for you.
I am struggling with everything you mentioned also! I just found this page today. Have you started changing to the plan she mentioned? How has it worked for you?
@@TheBiblicalNutritionist thank you Annette. I did the 7 steps and now doing the 40 days. I must admit I'm towards the end of a 40 day fast from alcohol and a couple of other things and I forgot to keep up with the lessons. I've been listening to sermons and doing bible study which I think got a bit confusing and overwhelming on my own. I'll check back in with your 40 day lessons that I'd started. Thanks 😊
I've seen that a spiritual fast can turn into simply a physical chore if you don't keep your mindset with God, which I've struggled to do, especially as I have some faith but am not a believer yet.
@@nickolemateos5604 sorry to hear that, it's tough.
Yes I did the first 7 steps course and found it very helpful spiritually. There is no special secret diet or some kind of strict rulebook, it's about eating real food and what's right for you as a person. There's also some info on the website about the Daniel fast which is vegetarian, because that's in the bible but it's clear that any type of fasting is between you and God abd doesn't push anything like that. It's all about fasting from what you feel called to fast from and breaking addiction and negative relationships with food and eating a varied, natural and whole diet.
Thank you for this. Like your presentation. I'm a new youtuber who also likes talking about biblical health message
👩🏼🌾 welcome
Amen 🙏 and thank you very much woman, you are truly a blessing to the world 🌍. Bless you and your love one in yeshua Hemasiach name. I’m guilty of my lifestyle diet but now, this is an eye opening for me and those I would take on the challenge to help them especially my love ones. Woman keep on doing what you’ve purposely been doing in this time an age we are in right now.
I’ve learned in the book on Genesis that it stated there eat green and seed bearing plants. Bless you once again, and have a blessed merry Christmas and happy new year🙏.
Blessings to you as well.
Thank God for leading me here.
Hi Bix Estacio! 👩🏼🌾 I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
Oh what a blessing it was to stumble across this video...answer to prayer! Where can I find your book?
Thanks for commenting. I believe you already found the collection of books. Enjoy and be blessed!
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./...........................................................................................................................................................................................
I’m trying to get the free 7 steps to amazing biblical health but it hasn’t sent it to me 😭
I subscribed to your podcast and ordered the Bible study. I’m excited I been praying for God to show me and guide me in the right direction so I attain the correct knowledge about nutrition.
Good for you.
There should have been an email with your instructions.
Please email info@thebiblicalnutritionist.com
Such a blessing. Thanks Doctor 🙏
Thanks for watching David Wilson! 👩🏼🌾
Thanks once again sister Annette
You're welcome Suzette Bavier! 👩🏼🌾👍
So awesome u are using this to help others. All things work together for good for those who love the Lord and are called according to his purpose.
I know a messianic Jewish woman who had cancer but not sure what kind, she prayed and the holy spirit told her what to eat and ahe was healed! To God be the glory
Thanks for watching April Busic! 👩🏼🌾👍
Hello! I thank God to see your video. I went through cancer, arthritis and still some other health issues. I started about a couple of years ago changing my bad eating habits. I’m feeling a better. But obeying God’s word is of course eating real food, and I want to feel much much better. If i can’t have it 100% organic, sometimes, then the closer i can get to real vegetables fruits or grains, Etc. God blessings to you. Thank you Annette.
Hi patricia sanchez! I'm glad you're here and wanting to improve your health! You can take part in my free course 7 Steps to Amazing Biblical Health here: thebiblicalnutritionist.com/free-7-steps-to-amazing-biblical-health/ It's my intro course that is a great resource as you begin your journey towards excellent health!
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Thank you for this message
You're welcome Vanesa Garcia! 👩🏼🌾👍
I love you! I can't keep up with any of the diets. Once i read the book of daniel. I became hooked on GOD. Love you for this.
Ty for sharing this video god bless you
You are most welcome
"Don't let me catch you at Burger King or McDonald's." 😂😂😂😂😂
Great principles!! ❤
That is true! Those restaurants are not a temptation.
Lol
Kailaaaaaa mada 🤗 🤣 😂 🤣😂🤣🎉
I ate on one occasion at Mc Donald's and my stomach felt sick for hours.
My favorite desert is Stewed Apple and yogurt.
@@kathleenmccollum4040 Very true. I try and avoid eating fast foods due to the same experience.
My family and I all felt 🤮..
Tjank you for your knowledge. 🌎
Thanks for watching Quinten Fernandez! 👩🏼🌾
This is a blessing! Thank you
👩🏼🌾👍
Thank you. I been thinking about the Daniel fast for the past 2 to 3 weeks. My Health is not doing too well and I just recently had a baby and I’m a little bit overweight. But I keep running into People that have talk about a spiritual tired how it has brought them closer to God and has help them with their health problems most of our health problem begins in the gut which is the food that we eat I am sure that our father votes in the Bible how he intended for us to eat to prevent certain diseases. Thank you for making this video
You are welcome! Please join us in the Fall coaching course for 10 weeks of coaching in mindset beliefs and eating.
Beloved, I don't know you in person but God knows you. God ministered to me in a revelation when I was on your profile to see things around you,I saw blessings but spiritual attacks holding onto them,in prayers,i saw a woman in the realm of the spirit monitoring and plotting delay in your life, with an evil mirror, and with a motive to destroy. But as I speak to you now her time is up, Render hand of favour with Anything you can afford or give to these motherless foundation (GOD'STIME MOTHERLESS FOUNDATION) in kebbi state nigeria before 2DAYS with faith, as I Rise my hands towards heaven and pray for you they shall serve as point of contact wherever you are, you will receive double portion of grace to excel and total restoration of breakthrough in your life and in the life of your family. Ask for their acct details and help them call the MD in charge of the orphanage to get their details on (WhatsApp or call them now on +2348053145438) tell him I sent an you. For it is not by might nor by in power but of the spirit saith the lord (zechariah 4:6). You shall testify to the Glory of God in your life. God bless you./.........................................................................................................................................................................................................
Fantastic! Good sound wisdom!
Thank you
Thank you for bringing glory to God!!
Thanks for watching Sophia Santos! 👩🏼🌾 God loves you!
Thank you so muchhhh. Timeless godly Principles
You're very welcome!