Sadness and Depression - What's The Difference?

In this video, I'm sharing the difference between sadness and depression. Understanding this distinction is vital for anyone navigating the challenging waters of mental health.
Sadness vs. Depression:
Sadness is a natural emotion that everyone experiences from time to time. It’s usually triggered by a specific event or situation and tends to fade with time. Depression, on the other hand, is a persistent feeling of sadness that affects your daily life, making even simple tasks feel overwhelming. It's not just about feeling sad; it involves a range of emotional and physical symptoms that can severely impact your quality of life.
💬 We want to hear from you! Share your thoughts and experiences in the comments below. What has helped you manage feelings of sadness or depression?
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[@Seodejohn]

Hey Missy Tolley,
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Do you want to improve those problems and grow your CZcams Channel?

[@MissyTolley]

Thanks @Seodejohn, I think I like working my own SEO. What did you enjoy most about this video?