Fade Stretch Marks! | Ingredients that WORK and the Science to Back it up
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- čas přidán 25. 06. 2024
- This is how you get rid of your stretch marks! I'm giving you product recommendations based on scientific evidence and tips to improve your results.
Products Mentioned In This Video:
Avene 0.1 Intensive: shop-links.co/cgDGZLhTent
Skinceuticals 1.0 Retinol: shop-links.co/cgJ9taSeOrr
Skinmedica 1.0 Retinol: shop-links.co/cgJ9tToohZI
Loreal 0.3% Retinol Serum: amzn.to/3JgFRQk
Versed Body Retinol: shop-links.co/cgBDy3BAqQM
Skinceuticals CE Ferulic: shop-links.co/cgJ9sHxUZlu
Drunk Elephant C-Firma: shop-links.co/cgdqt0JFhkN
Timeless Vitamin C + E Ferulic Acid Serum: amzn.to/3yCpj11
Glytone Rejuvenating Mini Peel Gel: shop-links.co/cgErU79jd83
Glytone Exfoliating Body Lotion: shop-links.co/cgJ9AN2Xemo
Glytone Rejuvenating Cream 20: shop-links.co/cgErWElF4zk
Glytone HA+ Smoothing Hydra Cream: shop-links.co/cgJ9zVCTTDO
Belli Elasticity Belly Oil: amzn.to/3hzx7ZH
Belli Skincare Stretch Mark Cream: amzn.to/35JMPyX
Bio-Oil: amzn.to/3sAvPDX
Body Moisturizers:
La Roche-Posay Lipikar Balm AP+: amzn.to/3MiAYbB
Vanicream Cream: amzn.to/3Kdpqog
My Current Sunscreen Favorites!
EltaMD UV Glow: myshlf.us/p-326232
Australian Gold Botanical: amzn.to/33u94rH
Supergoop CC Cream: shop-links.co/cgyG0gLdJ8F
Babo Botanicals Tinted Stick: amzn.to/3ImZnuy
Mychelle tinted sun shield: amzn.to/3TT4Yj3
Mineral Tinted Compact SPF 50: shop-links.co/cgDHemhK3tz
Chapters
00:00 Intro
00:24 Are Stretch Marks Harmful?
01:24 Why I Made This Video
02:23 How Does A Stretch Mark Form?
04:05 The Evolution of A Stretch Mark
04:44 When Is The Best Time To Treat A Stretch Mark?
05:16 3 Things You Can Fix On A Stretch Mark
05:48 Ingredients Proven To Fix Stretch Marks
06:36 Research Evidence for Stretch Mark Creams
07:44 A Lesser Known Ingredient For Stretch Marks
08:27 My Final Recommendations
09:07 Top Product Recommendations
11:44 Vitamin C Product Recommendations
12:16 Glycolic Acid Product Recommendations
14:17 Additional Product Recommendations
14:53 Should You Use Bio-oil?
15:20 Try This Tip For Prevention!
15:50 What Else Can You Do?
16:53 Final Thoughts
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Disclaimer: This content is created for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this CZcams channel does not create a physician-patient relationship. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this channel. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
References:
PMID: 9723049 DOI: 10.1111/j.1524-4725.1998.tb04262.x
[www.jaad.org/article/S0190-96...]
www.jaad.org/action/showPdf?p...
onlinelibrary.wiley.com/doi/1...
www.jaad.org/action/showPdf?p... - Jak na to + styl
I love how so many of your videos include a bio, chem or anatomy lesson. Thank you so much!
evidence-based content, well organization, clear delineation; thanks for the informative video!
I'm having a headache of how much informative this video is! Thanks
Thank you so much for a none clickbait video beautiful ❤️
Soooo grateful for finding your videos!!! 🙏
I love your in depth explanation
The MOST helpful video ever!
I am so glad I found this channel! I’ve been following your recommendation for a week and my friends are already asking what I use on my skin. I also bought the 40% urea cream you recommended and in 1 day my KP was almost gone, it’s been a life long struggle and it was actually that easy to fix. Thank you!
Hyy which cream u used for stretch marls
Please which cream you use
I have been waiting for this video since I started getting addicted to your channel : ) THANK YOU
Love love love this!! Thank you!
Great video! Wish I knew about this after my last child was born 21 years ago!
Can u do a video on Rosacia -would love to hear all about it and treatments
I have seen many videos on stretch marks, this one is by far the most helpful! Thank you!
Hello 👋 does the Vicks vapour rub and aloe Vera and cling film work?
Great video! Thank you!!! ❤️
Thank you so much Doctor Maren.🙏❤️💐
Always nice to see more doctor videos on stretch marks. Centella asiatica is definitely having its moment in skincare. Speaking of glycolic acid, would you also recommend the Alpha Skin Care products?
Thank you for the video!
I love your videos!! I’m always waiting for a new one! Thanks ❤️❤️
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Ah yes this would have been good to know 30 years ago when at the age of 14 I shot up almost 5 inches in one year. I have stretch marks on my lower back, back of my arms at he shoulder and behind my knees. I find that keeping my skin taut with regular exercise minimized the appearance but I do apply Amlactin to my skin every day as well. Great video!
Same for me at age 11 :(
I got them when was pregnant (5' ²", baby was 9 lbs!)
My daughter, too.
same for me age 12, my back are full of stretch marks
Same, I got mine when I was a kid and puberty…but no one ever teaches u how to treat it as a kid and if anyone did I also think kids would become self conscious or more self conscious.
Perfect time for this! I’ve gotten a lot of stretch marks over the past year and they are very discouraging
Thank you this helps a whole lot
Very nice break down
Thanx a lot for your videos , they are really helpful , so much knowledge .Is it possible to make a video for closing face pores
Hi Dr thank you so much for all your videos to educate us on skincare. Can you please make a video about Naturium products? 😊
Very informative doctor.. thank you
Amazing ! I would love to have a similar video on cellulite !
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Thank you for the information you have shared. I am of the belief that either you will get them or you won't. I got them at age 19 when I was pregnant with my first child. I had no idea what they were. I have hated my body since then. I am now 53. No one I knew had them. My mom and grandmother didn't. My two sisters don't. My sis-in-law doesn't. She had twins at age 36. They weighed 6-7 lbs each. She was huge. Not one stretch mark. I know other people that don't. Some people's skin elasticity is better than others. Maybe I will try some of this, but it still won't make them go away 😭.
this is me right now! i’m 19 and they are all of a sudden so deep and dark purple. none of the women in my immediate family have ever had one stretch mark and it’s very frustrating
Same here😢😭
Thanks so much for sharing 😊
Could you please do a video about treatments for cellulite (if any)??
Thank you. Great info. I have glycolic acid, vitamin c, and tretinoin.
My Stretch marks are really stubborn I just learned to live with it, 😃
Doc, would you say the Paula's Choice Retinol Skin-Smoothing Body Treatment is a contender with those you mention in the video?
Can you do a video on fragrance? Alcohol? Like ingredients we're told to avoid. But how exactly do they damage our skins?. Thx you.
Can you please make a video about paraben, eczema prone skin and LED home treatment?
I developed my stretch marks on my lower abdomen after having my IUD removed. No idea why, but I am actually not very upset about it. Not to say I won´t try to lighten them though lol. Thanks for the tips
I developed stretch marks in the hospital due to iv steroids. I went from 90-130 lbs overnight and I think my skin stretched in such a fast time that it was never able to recover. I have found that Paula’s Choice body retinol lotion has lightened mine considerably but I have learned to live with them.
The same thing happened to me. I’m in my 20s so it’s hard to accept them rn. Hopefully I become more confident as time passes
Sameew I was 12
Krista Marie I am sorry that happened to you! I think the longer they are a part of you it gets easier. I was actually too sick to even notice them until years later (like 5-7 years!) but at this point, I am 32 so they have been here for 12 years. The retinol cream has somehow made them less white and more cream colored so they blend in better to my skin. I am never stopping it now that I know about retinols for body care.
Master Caillou So sorry you suffered as well at such a young age. Make sure you do everything you can for your bones!
Thank you 😊
Hi Dr Maren, could you please make a video like the Avène shopping guide video but on La Roche Posay brand and thank you very much :)
Thank you
MINA ROE BELLY OIL is great at fading very old stretch marks...from more than 20 years ago. I'm on my 2nd bottle...my very thin stretch marks on my breasts are gone!!! Honestly it's a miracle...still working on the rest of my body
I went to 3 doctors they all said stretch marks can't be completely removed and bring back to our earlier skin.It only gets faded 😢😢😢.Then how your stretch marks are completely gone.Plz be honest 😢😢
We're they white stretch marks? Are you also white? I don't want to lighten my skin I just want my white stretch marks to go away 🥺🥺
How would you start using Trentinoin on stretch marks? Daily and with a lotion? Or by it self? How often?
How about TCA peels? I heard that they also help with stretch marks
What about the truly beauty products that contain retinol to tighten, lift, and heal the skin? Do they contain enough retinol to do anything?
How often should you chemically exfoliate stretch marks? Once a week?
How about physically exfoliating or dry brushing? Will this help or hurt stretch marks
same question
Mine are red and purple soooo
Yes pls
OMG! This is SUCH A GREAT VIDEO! Down to the point, well organized, tons of examples, all the links provided below... 😍
.
.
Ma'am, I am your new subscriber!
My eleven daughter has developed stretch mark above her knee can i use the same treatment?
What about carboxy treatments?
I notice you don’t mention physical scrubs or body brushing.. what is your opinion on this?
Does regular body scrubbing in addition to what you said can decrease the appearance of white stretch marks?
How come the belli cream you said containers centella in it does not have it listed in the ingredients?
Can glycolic peels be done on pregnant belly? Unrelated, can I use Kojic acid soap to help with pregnancy related hyper-pigmentation?
Hi!! Do you know any solutions for keloids? I really loved your channel and subscribed right away. I have seen you covering topics in detail. I couldn't find something on keloids on your channel. It would great if you could cover it in a video. Istruggle with a keloid that not only looks ugly it constantly feels irritating sensation that never goes away.
will these products help fade stretch marks that are already white and settled in?
If my stretch marks are on my legs and I want to use aha or vitamin c ... should I skip the chemical exfoliants on days I shave my legs?
I have stretch marks from using clobetasol propionate and Idk what to do( no laser treatment for me lol) thanksss
what if mine never went through the beginning stage ? they were always just white
Dr. What about Differin instead of tretinoin?
This would've been great to know 16 years ago when my mosquito bites went to double D over like a year. :(
What can I do for white stretch marks??
I wanted to have more information on the laser treatments and microdermoabrasion
I use tranexamic acid too along with Retinol body cream, and oil ...mine are fading 🙌🏽
What exact products are you using?
@Aida the good molecules tranexamic acid, retinol cream by versed and jason vitamin E skin oil. I alternate days not all at once
Hello can you kindly share whether you mix them together or use each after the other 💕💕
@@zeldaopoku1722 I do alternate the tranexamic and retinol
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Hi, can you do one on scars(keloids i think it is called the one I cannot find treatment to) if you have any ideas available🙏🏻❤️
vitalzym xe enzymes help reduce keloid scar tissue when taken 1 hours before or 2 hrs after food
Can I use active ingredients for the stretch marks on my breasts?
Can i confirm that the ones under "Top Recommendations Gkycolic Acid" are all safe for breastfeeding mom?
Please do a video also on cellulite
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So %0.05 Tretinoin for stretch marks? I wish you went more in detail about the percentage. Should it be mixed with Ascorbic acid and Glycolic acid like the study???
I have stretch marks on my inner thigh area, on my butt, breast, hips, and even behind my knee lol the back of my leg they are white stretch marks which I’ve gotten through puberty because I grew quite fast they’re even e stretch marks and honestly they don’t bother me much the ones on my chest/breast are the only ones that make me insecure especially because I have a larger chest so if y’all have any tips to minimize those that would be helpful I recently also got 3 literally just 3 red stretch mark like below my stomach for example if I wear low rise jeans they wouldn’t be noticeable at all it’s like very low on my stomach like where my underwear covers although nobody else is seeing it I am I think I’m more insecure about those because they’re red and stand out more 😒
iS clinical body complex has centella asiatica which is supposed to help with scarring. Mutha Body Butter worked for my daughter, she got them on her breasts when she became pregnant. Hers were still red when she started using the Mutha BB, she was ecstatic they were no longer visible days after using it. The price point for some of these creams is not ideal for many especially if you have to treat larger areas though.
How about texture mine are so wide 😞
but is it safe to use retinoid while pregnant? im 34 weeks and I just got my first stretch mark, can I use retinoid at this point? or should I wait to give birth?
Do you think using the ordinary glycolic 7% would do any good? I have it and it didn’t work on my face, but I don’t want to waste my time if it won’t help. My marks are in the in between stage, still not white, but fading color, and have indents in the skin
It can be used as a very effective deodorant! And works well on your feet as a treatment. I’ve also seen it used for dry flaked scalps
Hello 👋 was wondering if you can help me ? I’m virtually death so can’t hear what she’s saying in the video can you recommend the absolute best combinations of creams or treatments to reduce the appearance of stretch marks please? And do you know if the Vicks vapour run with aloe Vera or Vaseline and cling film works?? Not sure what combination you mix together
Go for glycolic acid 30% use it once in 3 weeks and come and thank me later
@@michaelperry240I don’t know about products and the person you replied to never replied back, but she has subtitles now you can read it if that’s help!
What about stretch marks tattoos that matches your akin color?
Such a disappointment. Why the clickbait? The thumbnail shows white stretch marks and a misleading title; the topic is focused on the new red ones and has zero options or solutions for the white ones. Why even use that in your thumbnail?
I'm glad I read this comment in time!
for white stretch marks, i would suggest to go for dermarolling/microneedling or other derma options. none of the DIY recipes work for white stretch marks. i have been looking for years now.
She very clearly talks about both of you actually pay attention
She specifically says retinol glycolic acid and vitamin c are good for the white stretch marks
@@sibanimajhi Thank you for your suggestion, and I apologize for the delay. I just saw the comment. From the research I've done, unfortunately, none of the suggestions would work to remove or take away the marks. Maybe 20%, but nobody has successfully removed them or gone beyond 50% with micro or other superficial treatment, plus the time and years it takes, and the final result is not worth it. The only options are surgically removing them and making sure the doctor is good at concealing the residual scars. They should be as thin as possible, and I'd rather deal with a tiny scar than stretch marks. You can heal tiny new scars. Korean non touristy new clinics are the way to go just need to do more research on them.
Can a plastic surgeon expirement with removing stretch marks if you have enough money
Would these products and techniques work on minimizing the apperance of scars?
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I have one that's a thick finger wide. It looks like a rip in my skin. It's 25+ years old so it's faded already.
I have strength marks at the age of 14 years up still now am still have it i don't know what to do that's y i see let me come for online video a see what do thanks
Im overweight and now fat but I developed my first stretch marks when I was at my thinnest and most active. Also my mom is skinny but she also has stretch marks. But I also know some really fat people who do not have stretchmarks you never know 😂🤷♀️
please make acne scars video i have acne scars i dont have money what can i do please make
A fibroblast isnt a cellular component. It is a cell. A cell that produces collagen.
Hi, I am male dealing with rosacea redness on my nose, cheeks and beard/mustache areas. Can I use a vascular laser for this redness without destroying my hair follicle??? I don't want to loose my facial hair. No one seems to address this issue for men. Could you please make a video explaining and recommending a laser for this.
Maybe try posting this comment on Reddit forums related to skin care and hopefully someone can help!
I don't know about lasers(sorry), but what I can say is that rosacea is an external sign that something is going on internally. It could be a number of things: hormone imbalances, vitamin deficiencies, food intolerances, an immuno response, leaky gut/candida(extremely common) etc. You should look into getting tests done(with a naturopath doctor). Another bonus is to try(you'd have to make sure you are healthy enough) water fasting. Water fasting is SOOOOO beneficial for all kinds of healing(do the research, you'd be shocked). You may also want to look into the GAPS diet as well, if it turns out your gut is compromised.
It’s not safe to use Trenatoin during pregnancy or breastfeeding
Can you use retinoid whiling breastfeeding???
No
Zinc deficiency can cause stretch marks
let me understand this only moisturizer can worsening stretch marks?
hi, I tried the bio - oil , I used the whole bottle after a couple of months but it didn't work. Was I doing something wrong?
Probably not. I also had 0 results with it. I used it for a month only and my stretch marks are 25 years old.
I have dark butts how to lighten
Does it work.anyone who work on it
wait treatment for WHITE stretch marks?
Isn't the best way to remove strect marks by laser removal
What about taking collagen orally?
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Well…um, twins here. NOTHING I tried really diminished them - except if I gain weight - so they don’t show so much!
Did they fade by gaining weight?? Please answer
How is there still no cure and its almost 2024???
My mom and grandma none, me I’m covered with them
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😢 Wow.
Extreme gain in muscle mass you say 😏
Would nivea cream work because I'm going to gym and when I'm wearing tank tops and that my shoulders show therefore showing my stretch marks... can someone let me know if it works ?!
What are the ingredients? There must be some acid to have any results like urea acid or retinol and the percentage is important
genuinely having strech marks makes me so suicidal and ever since i got my first one ive stopped wearing shorts
im 12.
please don’t feel this way, you are beautiful inside and out. it’s literally body’s natural state of stretching out which is absolutely normal. it’s like sneezing. don’t feel insecure due to something so natural… you’re a warrior and phenomenal human being ! there’s a whole life ahead of you, this is not the end, much love ❤
Stretch marks are attractive, love ur self and if someone says anything stop them and don’t let them to treat you like shit, don’t exhaust ur body
Eyeroll. I’m gonna need MD’s speaking about this topic to stop assuming stretch marks are only ever red when they depress the skin. You can split videos between red and white or other color stretch marks and speak on the efficacy of treatments by appearance of the marks. You can also trust that frustrated, affected people don’t need a breakdown of the cause of stretch marks. We just want to know what will effin work.
and if none works, tattoos are great lol