VLOG / FINALLY Got My Biopsy / A VLOG FOR WOMEN OVER 50 / TRYING TO BE AS HEALTHY AS I CAN AS I AGE
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- čas přidán 29. 08. 2024
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Thank you so much for taking the time to watch my videos, love and appreciate you all!
🌸 THE DRESSES (Not affiliated in ANY way...just thought they were cute)
1st One: bloomchic.com/...
2nd One: bloomchic.com/...
3rd One: bloomchic.com/...
💕THE WIG at the end is Jon Renau CAMERON Lite in Palm Springs Blond
• WIG CHAT / Jon Renau C...
I have created an Amazon Affiliate Store and have stocked it w/ some of my very favorite things that you have heard me share and talk about in my videos over the years. I will receive a very small percentage of any purchases made there! Every little bit helps, and sure appreciate your support! Here is a link to take you there! www.amazon.com...
Disclaimer: All products were purchased by me ( unless otherwise stated) These are my own, honest opinions. I will not be responsible for "experiences" you may have w/ any brand or company I talk about or share. Your decisions are your own when deciding to make any purchases based upon watching any of my content. I do this to share my experiences and journey not only w/ helper hair, but aging in general. I hope to empower women to feel more confident while traveling along on their own aging journey. Make informed decisions, and do your own research when looking to make purchases.
✔ Let's PRACTICE THESE every day!
❤️ I am in touch with my body
❤️ I am committed to personal improvement and a healthier life
❤️ I strive to live pain free every day
❤️ I desire reconnection with family, friends and nature
❤️ I seek to enjoy a more fulfilling life
❤️ I am not defined by age-I’m defined by how I choose to live and embrace life
SONGS USED IN THIS VIDEO ARE ROYALTY FREE, AND PROVIDED THROUGH ARTLIST OF WHICH I HAVE PURCHASED A LICENSE FOR THEIR LEGAL USE.
Dear Jill. Your vlogs are so honest and genuine! Thanks a lot for letting us , women over +something years, to have glimpse on your day routines and activities. It’s so informative. Your stories encouraged me to do many things that I didn’t do before and I am grateful for that. I also appreciate you sharing your personal and unique experience. I started to watch your videos for wigs which I also enjoyed. There are not so many bloggers so sincere and simply openly honest as you.
I wish you a great luck in your journeys !
You are so kind...thank you so much. I am so happy you enjoy these! 😄❤. Thank you for your kind words. Hugs!
I hope you are staying hydrated during your walks, Jill. It makes ALL the difference, especially if you are taking any meds!!!
You look beautiful in the dresses. I like them a lot. So pretty with pockets! Feminine and comfy looking. Go great with your complexion. And, cute shoes to match! You have such a delightful home and always looks spotless. You must be great at time Management to work in all you do in a day. Such a sweet beautiful smile. Thank you for sharing all. Enjoy and always look forward to your videos.
I'm eating meat-forward (carnivorish) lately, and I find that eating fatty meat prevents that grazing impulse. I was a vegetarian for many years, and I was constantly hungry during that time.
I was shouting out "bless you"' when you sneezed, LOL
I heard you! 😄😉
I don’t know why but you inspire me! I think it’s your honesty and candour. Do you know I actually got down on my bedroom floor and stretched?! Thank you. I appreciate your vlogs. And, I enjoyed your cute fashion show! Adorable dresses! Cute sandals! Anyway, thanks again. I always enjoy your channel! ❤
LOVE this! ❤
Good morning Jill, hope you’re feeling better. Have a blessed Sunday 🤗
Oh Jill .That was so funny , you gained almost a pound 😂hopefully biopsy will be clear. I had thyroid cancer 10 years ago. I’m fine now .tg and I’m just north of 70.wishing you all the very best ❤😊
Keep up with your commitment to walking, it has many positive effects. And dont stop. I did after I lost 25 pounds, I was so happy but a torn meniscus changed everything; I gained weight taking Cymbalta and that led to further depression a nd dizziness. I was not even on the recommended dose. My daysnof stiffness became worse and closer, and trying to get up from the floor was a struggle. Yet I had no diagnosis. Only carry one of Fibromyalgia, one unsolved mystery when they dont know what's wrong. I applaud you for your efforts and determination.
Oh … I love your new dresses! You look great in them! 🌈🙏🏻🙏🏻❤️❤️❤️🇺🇸🇺🇸🇺🇸
Glad the biopsy was uneventful. Pretty dresses make you feel so confident. See you next Sunday
Thank you! Yes, see you next week! Thanks for watching today! ❤
Prayed for a good biopsy result. All the dresses were great number 3 was fabulous!❤
Your dresses are so cute Jill!!!!!!!! I really liked all of them they looked so good on you!!!!!!!!! Keep up the good work!!!!!!
You are so sweet…. Thank you Marilyn! 😉
I love the rust and navy dress best!
Happy Sunday Jill, I always look forward your vlogs. I’m sure glad to hear your vertigo didn’t hit you when getting your biopsy done. I’m praying for great results. I’m really proud of you keeping up on you walking and stretching routine. Please keep posted on the biopsy and weight loss journey. Have a beautiful week. 💞💞💞
Happy Sunday Mysta! 😄
FYI….. Love your new dresses ‼️
Hi Jill! So lovely to see you out walking and those stretches! You have such incredible abilities. I do stretch too, but I couldn't possibly get that kind of stretch on my legs as you do! I was so impressed! I agree that stretching is vital for us as we age. Thanks so much for the tips about that drink and the discussion about protein - you're so right about that! It's really all about taking care of ourselves and thinking more consciously about what we put into our bodies. I love the dresses you showed us and you look, as always, utterly stunning! Thanks for the brilliant vlog today! ❤
Hi Jill… I always love your Sunday vlogs. My doctor prescribed me Metformin for weight loss but I never lost any weight on it. I’m on my own special diet. I hope everything turns out well with the biopsy! 😊💕♌️
Love your video blogs. Glad you are doing things for you! I’ve been doing yoga for a few years and find it really helps me, I can really tell if I skip it so I try not to. I am fast approaching 54 and boy do things hurt! I’ve also been doing strength training to build muscle.
Thank you so much for the vlog. I’ve had a thyroid biopsy too, easy peeie. All negative, they most always are. I liked the third dress especially on you. All were great but the third really cute, so was your hair. See you again soon💕
I've been eating veg. lately (meat costs more) but no matter what I gain. I'm going to have to go higher protein & lower carbs!
Thank you for vlog. I, too, procrastinate when it comes to house cleaning, such a never ending task. I can relate to the loss of mobility. It really affected me while having to work from home because of the " you know what" for 2 years. Walking is one of my favorite things to do as well as and stretching and a little bit of weight training. Keep up the great work and sending you positive vibes on your biopsy results.🙏🙏
Thank you!!
Super cute dresses!!❤
Hi Jill, I'm praying for the best results for you! I know you're going to be just fine! I'm struggling with my wreight right now too, but we're going to win this battle. You're so cute in your dresses, i love them all. Stay safe and well, hugs!! ❤
Thank you Sandra!
WOW thanks for updates and great advice,,always enjoy this channel
Jill you are so beautiful. You do not look like you are in your 50s. You look 10 to 15 years younger. You take care of yourself and you are a good example to follow. Thank you for sharing what you do. Have a great week.
Enjoy all your vlogs , keeping you in my prayers for you to get good results on your biopsy 🙏🏻
The dresses are so pretty , wear them in good health ❤️
Absolutely loved your dresses! You really lit up in the blue with orange colored dress!! So pretty! Thank you for being so open and genuine with the world. Love and Light to you. You make me smile, and I you made me laugh out loud at the end the way you said you gained one pound! Keep doing what you're doing, you are glowing!
😄
Always love your vlogs. I need to do those stretches. Im sure the bx will be fine. Im getting an mri of brain and cervical spine. R/o MS. Also could be cervical spine problems instead. Who knows. ? Waiting on approval. Could take forever. Love your dresses.
Excellent stretches post workout! I was a fitness instructor for over 10 years in my 30's & 40's and those yoga stretches are great for your hip flexors. Good for you to HOLD......longer the better.....keep breathing and try to relax into the stretch as your muscles react and lengthen. We generally have one side that's tighter so good for you to modify as needed. Exactly what you're supposed to do. Keep those up daily, and you'll see mobility improvements. Well done! :) ~~M~~
Ooh I love that last dress you modeled, it looked so good on you!!
Wishing you all the best news with your biopsy. I loved all the dresses but that last one was gorgeous. The colors on you look amazing. Love your blogs! ❤
I always enjoy seeing you Jill. So happy that you’re video popped up. I’ll watch now💕
Oh Jill! Watching you do those stretching exercises I swear I could hear my knees screaming! 😂 I have a dislodged kneecap in my left knee from an accident when I was 15 (came off the back of my dad's motorcycle), didn't know I'd done that so joined the army and made it worse! Decades later my right knee is now also giving me grief because it's had years of compensating for the left one!
I have a link to a "gentle" yoga session that my daughter sent me but even that has elements that kill my knees. It puts me off doing it but I think I need to get back on it and just push through the painful bits as I can feel the rest of my body starting to seize up.
I'm glad that the biopsy procedure went ok. I'll be thinking of you this week when you get the result.
Finally, the dresses!! 😍 I loved them all but my favourite was the last one. I love a maxi with a flat pair of sandals. X
I know how you feel. I've had lung problems, pretty severe, so I had to get a body pet CT scan for cancer. I waited 2 weeks for the results all scared. When I called they had forgotten to read it. Luckily no cancer but waiting those 2 weeks was scary. Hope all is well. ❤
So sorry to hear that you had lung problems, but so happy your scan came back good! ❤ ..and CRIPES, cannot believe they forgot to read it?!
@@JillLynnBeautyTherapy Yeah...! I mean, what if I DID have cancer ya know?? Yikes!!
hi jill, enjoyed the video. i love the dresses they are so cute. praying that the biopsy turnes out ok. i'm sure they will, but never hurts to pray, i love, love, love your video's you are so down to earth. i also have a weight problem, so i understand what you are going through . but, we can do this. and we will. be safe!!!
Jill- how did you know I was just thinking how my hips get tight when I walk and the flexors even get sore. Thank you so much for these stretches! I can sure use them!!!
Always enjoy you- think of you as my friend😉✌🏼💜
I am so proud of your walking! I wish I could have that ambition to walk! I have a bad knee and my lower back starts to hurt … so I am wimpy … lol! Enjoyed vlog! 🌈🙏🏻🙏🏻❤️❤️🇺🇸🇺🇸
Loved this vlog, Jill. There are so many beautiful trees on your walk! I did the stretches with you, thanks for those! 😊❤
Hi Jill I had cherries earlier I love them. Good job getting your biopsy done. You know we gain some weight when we exercise that's normal. Little Loki is so cute 😍
Hi Clara! Hey, maybe I am gaining muscle? Here's hoping!! Thank you....Loki is such a good boy. ❤. Have a wonderful week!
Wonderful vlog Jill! Sending love and huge prayers for your biopsy results!❤🙏🙏The dresses are lovely!😊
Thank you so much, Wendy!
Thank you Jill
You’re so pretty ❤
How kind. Thank you ❤️
Starting with those dresses, you must have a whole wardrobe of them by now. My favorite in this group is the last one. Gorgeous pattern and colors. Glad your biopsy ordeal is over -- I am terrible with needles and facing the prospect of another Covid booster in the fall -- ugh. I cannot walk around our neighborhood -- too many suspicious people ready to call security, too hot, and too many unleashed dogs so I depend on our elliptical and rowing machine (have fallen down on the latter, though). I need to stretch more -- I tried a few of yours and was very stiff. Do love Cameron. I have her in 1BRH30 but I have a few other JR pieces in PS Blonde -- a perfect color on you. 😘
Love the dresses🥰 and you know you are BUILDING MUSCLE 💪when you are walking......so a pound of muscle gain isnt bad😉
Oh I sure hope so! 💪🏻
As always, Jill, I love and appreciate your vlog…I so wish we were neighbors…I would love a friend like you.
Aww...that would be amazing. ❤
Both of your new dresses are adorable!
Thank you!! 😊
Because of the time that you eat your first meal, I would ask the doctor what the time span should be between your two doses of Metformin. I am also a dress gal! My favorite is the last one, the rust one but all three were great choices!
Yes! That's a great question. ❤
I am wondering if you have been to a physical therapist for your vertigo. I experience vertigo as well and it was recommended to me that i see a PT who specializes in vertigo treatment. This is a specific movement of the head in a very precise way. Not all PTs do this. It is not painful in any way and usual takes only one treatment but of course everyone is different. If you haven't checked this out, it may be worth your while. It settles all the calcium crystals floating around in your ear back to the correct position. I was grateful to be made aware of this and have been treated in this way and my vertigo went away immediately. I hope this is helpful.
Love the dresses!
Hi Jill, my daughter shaved her head ( she’ll never do that again she said) but she bought a Raquel wig too. The side of her head near her right ear really hurts wearing it. The rim of the wig. We tried wound dressings placed on the ear, under the rim… still hurts. Do you have any ideas? We would really appreciate it. Love your vlogs, ❤ Hope all is well with the biopsy 🤞
Hi, does she wear anything under the wig? Sometimes wig grips can help, but I still pull the wig grip away from ear too (and if you add some IT STAYS to keep the wig grip from settling down that can help) . Does the wig sit on the back of her ear? If so...that is definitely uncomfortable. The wig may be too big for her. Have you measured her head to see if a petite may be a better fit for her? My wigs do that, and I have to make sure they are adjusted so they don't. It is a pain because it sometimes needs adjusting through the day. :( You could try using some IT STAYS to keep the wig away from that area even she doesn't use a Wig Grip. You won't need much, and hold it there for like 30 seconds. If you use too much, it'll slide around and be useless, and probably add to the problem. ;)
Hugs and prayers😊❤
P.S., my doc said you could take your full daily dose of metformin at once (the extended release) so perhaps ask your doctor.
Thank you for sharing this!
Walks are hella loud :). Glad your procedure worked out well. Have you tried Yin Yoga? I do Yin every single morning when I get out of bed, 1/2 hour to one hour vids on CZcams. I love Akira Yoga and Yoga with Shauneka, as well as Devi Daly Yoga. Very good for stretching and mobility. Your stretches are really Yin Yoga poses.
I was doing Keto and had been follow Casey Durango on YT Go Keto with Casey. What version of Keto are you doing? I don't eat any fruit and force myself to stay under 24 g net carbs a day. How many carbs are you allowing?
Just know that most thyroid lumps, bumps are incapsulated. Most can be removed without too much of a problem. Just research your doctor!! God bless!!
I don’t know whattnot is. 😅
What the #€{}%¥ is happening to our bodies🤪 we have to be related because we are both experiencing the same stuff ❤
Eat cooked spinach.
The loud cars zooming by is not therapeutic. Maybe look for a more relaxing route.