Overcoming Defensiveness: Strategies for Handling Criticism and Negative Feedback

Getting defensive hurts our relationships and personal growth. Not taking criticism personally, adopting a growth mindset, assuming good intentions, and applying good listening techniques can help us receive valuable feedback.
This video explores the complexities of defensiveness and how it affects our relationships and personal growth. It delves into understanding defensive behavior and offers practical strategies for overcoming defensiveness, managing negative feedback, and handling criticism. There is an emphasis on the importance of self-esteem and adopting a growth mindset to reduce defensiveness.
By focusing on constructive criticism, active listening, and self-compassion, viewers can learn how to handle criticism effectively and foster healthier relationships. This insightful video provides valuable relationship advice and techniques for personal growth, helping individuals become more open to feedback and less defensive in their interactions.

[@TheDjlethal88]

Michael it feels like your talking directly to me.

[@ananiasfoundation]

:)