The Quickest Black Bean Salad
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- čas přidán 24. 05. 2024
- Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
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Anyone else think that Ann yelling "HA HA HA WHOOO!!! would make a great ringtone? 😸
For sure!
I love her wild energy and enthusiasm 😂
Omg hysterical
yesssss 😸
Lol
🤮
Made this today. It was as good as they say it is…. I added an extra tomato and an extra can of black beans. Who knew lime and balsamic would create such a great dressing. This is a refreshing salad. Nice work, ladies!
I will probably end up adding avocado to this and perhaps a cubed sweet potato or butternut squash. Oh....and some finely chopped jalapenos.....mmmmmm. Hungry now. Thank you ladies!
You're funny. You sound like Ann w the "OH"!!!! 😆
@@donnatecce1884 🤣
Yum is right
I just thought of avocado as well. Have you tried it?
@@susiso-nnenschein I did! It's amazing!
I add fresh mango!!!
Brilliant!
Mouthwatering!
I'm not a fan of water chestnuts, never had them in Japan (tried it when I moved to the states), but I use jicama for a recipe like this and the crunch really adds to a salad like this. Planning to make it this holiday. Thank you for reminding us how healthy eating doesn't have to be so stressful and can be put together in minutes! ❤
I love jicama! My friend who grew up in Mexico City encourages ground pepper and lime juice over it! That's my primary way to eat it, but I love the idea of adding it to salads for a crunch! Brilliant!
Great modification. I like to avoid cans when possible.
You read my mind, I am going to add jicama and not water chestnuts. I don't like water chestnuts either.
Thank you. I don't like the water chestnuts either
Thanks for this tip, I don't like water chestnuts either.
Ann is amazing. Just absolutely amazing..
Btw, water chestnuts are more than crunchy. They are a good source of potassium supplying copper, magnesium, B6 and calcium as well!
Thank you 😊
So I put it in a taco shell, added cheese and chipotle salsa. The store didn’t have water chestnuts so I substituted avocado. It is delicious.!!!
Ahhh memories of interactions in our three generations!! Much love and laughter!
you all are a hysterical delight to watch cooking together
P.s. I love this salad, it's one of my faves. It's also good as an appetizer, stuffed into boston or romaine lettuce leaves.
I put Cumin in mine along with bell peppers. Yum!
Jane looks just like her mom!!
That salad looked deeeelicious!! 🙂
I get such joy watching the 2 of you. Excited to try this recipe. Thank you !!!❤️
I appreciate you for doing the recipes from your books. I like making quick dishes that I can eat for a few days. Update. I just made this and I love it. It is so refreshing. This will be one of my good to salads.
Lately, I have been addicted to Bragg's No Oil Vinaigrette dressing mixed with pomegranate seeds as my dressing of choice. The pomegranate seeds are so special with it.
Just made it and serving it with rice/quinoa and tofu on the side. I added 2 jalapeñas. YUM YUM!!! Thanks for sharing
I am in charge of the menu for my Dad's birthday party next month. I am making this! Half the menu is going to be stuff I can eat, the other people will love it too I am sure. 😆
Great recipe to have on hand for sure. Your ancient recipes are amazing to have to serve on the table for all occasions. I love cilantro and water chestnuts. These 2 ingredients are my all time go to since l'm an old Chinese gal. I've eaten them all my life. We grow cilantro in our garden. It's a must to have. I follow your delish recipes and l make these dishes from time to time. No salt black beans are the best. Ann you are a sweet tomato 🍅 and if Wade approve....you know it's a winner......lucky camera guy for sure
It would be nice, just to bump up the flavour is to add just one teaspoon of sugar. A dash of mustard powder, garlic powder, half a teaspoon of ground black pepper with 2tablespoons red wine vinegar and a little lemon juice. Give It a whirl or shake vigorously. It does make a difference in being sweet and a little sour... Haha. That's how I like, that's the way I like it...😊😅😂.
I always thought Ann was excited before. But now I really know excited looks like!
I made this bean salad recently and honestly, it was the best thing I've made in quite a while. Thanks!!!
my sis made this and i couldnt eat enuf of it!!! she told me it was just a simple bean salad. she always had unique recipes.
Looks great. But I would omit the water chestnuts, use cherry tomatoes, definitely some fresh cracked pepper, a little garlic powder, some fresh diced jalapenos, perhaps a little Mexican seasoning, and most definitely fresh avocados! And red onion in place of the sweet yellow onion. Oh, and a smidgen of sugar with the vinaigrette mixture.
I used your book yesterday How to Prevent & Reverse Heart Disease, to make quick black bean salad, instant pot quinoa, delicious in a wrap or as a salad by itself. Thank you Anne!
I bought the book for my best friend's dad! I need to get another for myself. I came across something like this w mango that i was taking a lot places that was a hit, but i like this one since its without the cumin profile. Thanks so much!💚💚💚
I can't wait to try this! I just ate your roasted broccoli and cauliflower bites last night - delicious! I tried baking tofu with the recipe too, which was great! Thank you for sharing your wonderful, flavourful recipes!
Since it makes so much I portion it into snack bags and freeze to stir a bit into an omlete and it is wonderful!!
Lately the cilantro has been tasteless . I have added my fresh basil n it’s really good . I do have this over red quinoa or millet . So good .
Ann is so perfect, I love her happiness it's contagious ♥♥💓💓
I've made this recipe from your book many times....It is soooo good!!
I am salivating!!! Thank you ladies 😊😊😊
I love this book!
Looking forward to trying this great salad. Thank you
Can't wait to try this.
Thank you Jane and Ann -wonderful🙏🏻
Looks amazingly delicious! Can’t wait to try it.
This is the best! Ann’s excitement is adorable 🥰 thanks for sharing this with us
Just made this salad. So quick and really good. I love it.
I just love you guys! You make everything look so good and easy!! Thanks for doing these videos!!! ❤️😊
"Acid is always the answer" xD what an amaaazing salad :D just gorgeous :) you two are such a delight :) thank you so much for sharing
Looks definitely! It would be nice in butter lettuce leaves too. ❤
Best Ever - Summer is here!
I just made it and it is delicious! Thank you for sharing the recipe!
I will make that! I can't believe you were chopping and cutting so close together without any mishaps. Love you folxs!
Sending you my love "virtually"! You and the family are so loveable! And so much fun to watch! And your recipes are beyond delicious! I've made many of them, including this one!
We enjoy this salad as a dip with scoops tortilla chips. Happy food.
Loved this one!
I add a finely chopped jalapeno or serrano, a diced orange or yellow pepper and can of garbanzos
I have that book! Love you two!
I want to live on this bean salad. Thank you! Def w/ jalapenos and Siracha.
Weeeee thx for sharing and for the inspiration ladies
👍👍👍👍👍👍👍❤️this is the book I have on my table right here. Yes. …. Thank you. …Inspiering. Easy, Quick healthy good . Uncomplicated, Thank you for pointing it out.🌱🌿
I have made this salad and it is delicious.
Yes I love the cilantro 🌿 too
Oh this looks great
Awsome! Thanks Ladies 🥗
Black Bean Salad
1 can black beans (rinse)
1 large tomato
1 can sliced water chestnuts
1/2 onion chopped
1 bag frozen corn
1 bunch Cilantro
Dressing
Lemon juice
3 T. Balsamic vinegar
Lime juice
You can add avocados and a pinch of cumin, also the kidney red beans work very well . This is a recipe I always have in my BBQ
Radish and green onions!
Omg,that’s going to be an awesome salad….a must try!!!
Making this tomorrow as I love water chestnuts, love watching you both prepare recipes together too! ♥️🍅🌽🧅
Looks great!
Had to try this recipe today! OMG so delicious!!❤
I made this salad for the first time this week. This is definitely a keeper! I'm looking forward to making it several times over the summer months. For my husband, I cooked some quinoa and put this salad on top. Oh yummmmmm! 😋😋🥗 Thank you for sharing this. Please keep them coming. 😊
Delicious, easy recipe! ❤😊 Thank you,
I have made a lot of black bean salads but this is by far the best !!. I had it with tuna tacos, chipotle cream, and mango salsa. Twas absofreakinloutely delicious!
Looks delicious!
I just made your salad and it was quite good ! Thank you.
Oh wow, this is soooo good! Had all ingredients on hand except for the water chestnuts. Instead I substituted thawed shelled edamame. And the dressing is fantastic - Thank you! ❤️
You guys are awesome ❤
another wonderful video ladies! 💪💚
Made this tonight and it’s delicious! Thanks for sharing.first time having water chestnuts. By the way had no tomatoes so I used a can of mild rotel tomatoes and I used red onions . Delicious
Looks delicious! Good job Ladies.
I have this book!
Just arriving :) Happy Saturday!
Fabulous.
Ok I told y’all I was going to make this and I did!! Going to share at a camping weekend trip!
I just made this, it was as delicious as it was easy. The hardest part was putting down the spoon.
Wow this looks delicious so ez!
I love Ann!
What a hoot. Loved the video and the recipe 🌸🌞🌸
I’m making this for this weekend’s camping off-roading trip!! It’s in my Kroger pickup order! Thx Ann!
Shes so proud
I purchased that book years ago
I made this today for lunch and followed it to the tee, except I did add some banana peppers (I would have used Jalapeño peppers, but I used them in my Sourdough Bread). I used to HATE cilantro but have grown to love it.
Yum!
I love this with fresh corn cut off the cob and instead of tomatoes I like a medium jar of salsa a dollop of sour cream on the top
Yes i put them in mine.
This was so good! I forgot to pick up water chestnuts so replaced with red pepper for crunch and also added kiwi… so delish!
This looks so yummy. I can’t wait to make it. Louise J.
I used balsamic glaze and lime juice it was delicious!
This looks amazing, I was thinking of putting it into a rice wrap so it can be portable ! : )
I have never liked cilantro but I substitute it with parsley.
Sometimes I add chopped jicama in my black bean salad as well as diced jalapeno. And I use lime juice as the acid .
Those additions sound good.
Roasted corn would be nice in this.
Looks delicious and very similar to Texas caviar but without the jalapeño which is fine with me! I would add chunks of avocado because I love it. 😉👍
Nice thank you
the comment about water chestnuts made me snort-laugh 'cause it's so true.
Add chopped avocado to the mix. Serve over a baked sweet potato. Yum 🎉