I tried this exercise on 18 February 2024 at 37 weeks pregnant, my water broke the next day and I went into labor. Currently 3 weeks postpartum and my baby and I are doing just fine. This video really helps thank you so much.
Not gonna lie- I didn’t believe the comments but… I watched this video after my doctor said I would have to be induced in a week or two because I wasn’t dilating. I did the first two circuit moves Wednesday at 11pm and began contractions at 3am the next day/morning. I pushed the baby out in two tries on Friday (5am). I did the circuit ONCE! Note- everyone and every pregnancy is different but BABYY!! I’ll give credit where credit is due. Thank you!!
Let me tell you! 6/6/2023 was my due date. I didn’t want to go over. Early in the day, I did my workout ball, I went walking at the park, and I ended my day with this video. Within an hour, I start having cramps similar to menstrual cramps, and next thing you know, I started having contractions. First they were 20 minutes apart, then 15, 10, and then 5 to 6. My spouse said to make sure you write a review. Thank you so much for your informal video.😊
I can’t believe I’m adding my own comment on how effective this is! Did it yesterday afternoon and went into labor at 1am. After doing the first pose I immediately felt like baby was in a better position. I’m currently at the hospital just waiting to push. Thank you so much for sharing 💖
😢 just got back from a walk. 38 wks +3days 2cm dialated and im so tired i wanna cry 😭 trying all this after dinner 😮💨 hopefully I end up meeting my 3rd baby 1st little boy by the morning or mid day 🤞🤞🤞🤞🤞🥹
I did this on the 11th of September which was yesterday... this morning (12 September ) broke my waters when i woke up, and I delivered the baby ... healthy and happy at 38 weeks
Were you already dilated passed 1-2cm? I'm currently 39weeks and 3 days and still at 1.5cm and hoping this helps progression, my doctor won't induce me till after 41 weeks but I have such bad anxiety about going passed 41 weeks.
I did the first 2 stretches thinking it would just help my back pain at 38 weeks and 5 days. That back pain turned into back labor and I had my son about 6 hours later! 😳🥰
Did you know if you were dialated before that and also did you lose your mucus plug before that??? Asking at 38 weeks and 4 days with half a centimeter dialated and mucus plug still intact. 😭😭
These exercises definitely help baby get down into your pelvis! I’m here to share that I did these last night along with another video as well. I started around 9:45p, went to bed around 11:45p, woke up to contractions at 5:00a, breathed through them until around 7:30a when I couldn’t take it anymore, called my husband to come home from work, he came and we left the house at 8:33a, by this time the contractions were wearing me out, we pulled up to the hospital as I looked at the clock in the car it said 8:56a and I barely made it to a bed and had her at 9:09a this morning! 😅 No epidural, no medications, thankfully! All I can say I can say be packed and fully ready to go before you start these exercises!!!
Pose #1 broke my water as well!! I read through the comments and saw so many success stories that I just had to try it. Baby boy is 1.5 months old now, thank you!!
@@taylorfaulx7502 My water broke when I had DEEPLY relaxed into position one. We rushed to the hospital immediately after because it was obvious there was meconium in my amniotic fluid. That was at 8:30am, I gave birth at 5:23pm the same day. I should also mention that I had been doing the circuit as often as possible in the week leading up to birth, and my mucous plug was completely vacated as well
How many times can I do this a day? I’m 39+1 and I don’t wanna be induced. 😩 I did it once today but I wanna make sure I don’t over do it. I’ve been in early labor, stuck at 4cm for 1wk 2dys. Update: August 12th, 2022: Ok I just did the first two 10-15 for the first, about half an hr for the second position & I’m SUPER crampy now. We’ll see 🤞🏽. I’ll update later. Update: Aug. 13th 2022: Tried this again today just the first two. Water JUST broke on our way to the hospital. This worked like a charm.🤍🙏🏽 Update: Aug. 13, 2022: Got to hospital was 6cm in active labor, had her 4 hrs later. Very quick delivery. Natural, unmedicated. If you needed a sign to try this. This is your sign. Wishing all you mamas a quick, safe and comfortable delivery!
Absolutely! So happy for you! Praying you have a healthy, safe, and comfortable delivery! I'm actually pregnant with my third as I type lol @@jasmineroberts6034
I just wanted to report that I did this video and I went into labor that next morning and gave birth at noon. So thank you for this because I was scheduled to get induced 😂
Coming back to say I did the first two positions on Feb. 17th JUST ONCE. I immediately noticed baby moved to a different position. Feb 18th I did all 3. The morning of February 19th my water broke. I KNOW it was because of this video and these positions!
BIG thanks for this video! I was exactly 41 weeks yesterday with no labor in sight and worried I was going to need to be induced at the hospital instead of giving birth at the birth center like I’d planned. Did all the positions, 30 mins on each side. The comments had me soooo hopeful. And I woke up at 530am today in labor!!!!! 🎉🎉🎉 hoping baby girl comes out soon! THANK YOU!
🙋♀️41 weeks and 2 days here. I'm at 3cm dialated, baby is at zero station. I've been doing these for a few days straight and no luck. Doesn't mean it won't work for others... But wanted to provide my experience. Baby will come when they want to come.
Im currently 40+5 and did this full workout three days in a row and my cervix hasnt dilated even a bit. This is my second pregnancy so I was hopeful this would help but no succes yet so any mama out there feeling the same - youre not alone ❤️
I was 40+2 and did the whole circuit at 5 pm, I ate and went to bed. At midnight my water broke and 9 hours later my wonderful babygirl was born! Very thankful for this video.
Hello, I never commented on any videos . But here i'm again to thank you😊. I was pregnant with my 2nd kid and really worried about delivery and keenly wanted for natural pains no induction no epidural no c section . On 39 weeks +5 days, I finally did this exercise, and within half an hour, I felt the 1st contraction. And after 16 hours I delivered my baby with normal vaginal delivery . Thanks to God and your thia video . 😊
First time mom here! I did this 2x yesterday and 1x today (not for whole 90 minutes any of the times) and my baby came today- also 3 days early!! Baby was obviously getting ready but this could’ve give the extra kickstart I needed Thank you!!
Did this three different times morning, afternoon, evening) and then went into labor that evening, my baby girl was in my arms by morning. Shocked at how it worked! She’s 8 months now. Happy little camper! Thank you for this video!
30 minutes each is hard with a bunch of kids running around lol I'm doing them right now. I was at the hospital yesterday. Never experienced false contractions before this. And baby was turned the wrong way apparently that's why I was having so much pain. The nurse recommended these! We will see!
I couldn’t do the whole 30 minutes at once break them apart to take breaks lol, while laying down for the 2nd position I feel a sharp pain when I get up I was leaking that was around 930pm bb was born at 1:30am. It works for me thank you so much I was 39 weeks
Can’t believe I’m commenting this…I did this full circuit, 30 min each stretch and my water broke 6 hours later 🙏🏼😮 I’m shook!!! Saving this for all my future pregnancies! I am 39w3d!!!
Did these exercises once (for the full 30min rounds) & went into labor right after. Gave birth the day before my due date! I think it was the baby's position prolonging it.
I might be dealing with this! I'm due on Sunday and it doesn't feel like we arent progressing much, or very slowly considering Tuesday I was 1cm dilated and slightly effaced..fingers crossed!
I had to come back to leave feedback. This helped me so much. I was having contractions but went away, so I decided to try this. Later on at night was having strong contractions, went to hospital and was at 7cm. Within 50 min of arriving at hospital, I had her with one push. When I was doing the exercises at home, I could feel her repositioning. I will say this definitely helped.
I wish every pregnant woman would learn this and really everything they could to prepare them for labor. Knowledge is power! And unfortunately obgyns and nurses and midwifes just don't know these simple things that make such a big difference!
I did the first part in the night and then the next day I did it completely and omg I went into labor right after I was done with the second step. I was 38 weeks 4 days 💕Thank you!!!! ❤️
First time mom here! I’m 40 weeks+1 day with our baby boy! As of my last appointment (Tuesday), I wasn’t dilated at all. Tried these exercises this evening and hopefully we will see some results!😊 Update: I had my baby the very next evening! I tried everything to try and induce labour once hitting 39 weeks and nothing worked. I really think these exercises are what helped my labour progress! Thanks so much for sharing this video!
Im 39 weeks now and have had 0 signs of baby coming soon!! Still high up and no where near dilated... Im praying i can do this and get them out like you 😂❤️ Congratulations! Xx
@@bm1690 no signs of change and midwives won't do any internal exams on me, so i purely need to go off of if i see any physical change! I'll let you know 😁❤️
I did this exercises and in two hours I was in labor I barely made it to hospital I couldnt even get epidural... a day before I had drs appointment and I was 0 dilated at 39 weeks 5 days so this really works! Thank u! Even though I was in so much pain cuz no epidural I’m glad I didn’t have to have c section
Hey babe! Congrats! I want to try this, I’ll be 41 weeks tomorrow & doctor wants to schedule c-section due to my baby being “big” but I’m trying & praying I avoid that. I’ve been 0 dilated since 38 weeks according to doctor but I’ve been losing my mucus plug & bloody show little by little since 38 weeks. Your post is giving me hope since I’m losing it little by little. I’m scared to try this thinking my baby’s head will go up higher or something lol
@@andreean3661 hey babe, so I believed it did work because when I went in that Monday for my last appointment I was 2 cm but unfortunately I didn’t go into labor & doctor scheduled me for c-section 2 days after. I was 41 & 2 days. But I do believe if I would have done this maybe a few more days I could have gone into labor on my own or maybe not who knows. Doctor just wanted to do the c-section & get it over with tbh. 😔
@@kaathydenisee7292 yes I’m in the same boat with my dr. All I hear is induce induce induce. I’m 42 weeks tho so I’m going to give this a try and pray for the best. Thank you for sharing 🙏🏾
38 weeks today! I’ve been walking around at 5cm for 2 weeks now so I decided to try, and I’m in the hospital holding my baby as I type this! ❤️❤️ Edit to add: 3rd time delivery and she came out in 3 pushes. My other two deliveries were at 35 weeks
I’m 17 weeks pregnant with my first, and seeing all these comments saying that works makes me really glad I found this video. I’m planning to have a natural birth and want to do everything I can not to be induced when the time comes!
I had to come back to comment because my sis is in need of this circuit and I couldn’t remember what it was until I searched and re-found this video! I did this at 38 weeks 1 day pregnant. I repeated it the next night. On night three I didn’t do it, I just went to sleep, and woke up in labor. THIS WORKS!!!
I never comment on videos, but have to say this worked! I am skeptical of things that claim to be a ‘cure all’/‘fix all’ but my water broke 12 hours after doing the exercises!
Just had my baby on the 19th because of this! I'm very skeptical about "this totally works" type reviews on exercise and almost didn't do it because of my skepticism. But I literally did all 3 positions once and four hours later my water gushed out and I almost didn't make it to the hospital in time for the epidural. Which if this happens to anyone else I suggest as soon as water breaks go immediately, I labored for just an hour did 3 pushes and my little one finally came! Thank you so much for this vid I was losing hope, begging my ob for an induction because I was on bedrest and excruciating pain, had Hyperemisis and hit very hard with depression because doctors weren't taking my pain seriously, so again thank you!!!! 💕
Im 39 weeks today and only 1cm dilated. I get induced next Thursday and have the baby exactly at 40 weeks if he doesn't come by his self. I need him out now!!
I am 36 weeks 2 days,I tried in the evening and next day in the morning,contractions started around 10 pm at night and after 6 hours,I got my baby girl..🥰🥰Thank you so much for the video.God bless you .
I did this circuit around 11.30 pm yesterday before I went to sleep and surprise indeed, I woke up with pain just around 2 am early morning. This kickstarted my labour and I gave birth within two hours. This worked for me and thanks a lot!
I have NEVER done a review before , especially not on CZcams videos , but this video helped me go into labor!! My due date was set for Feb 21st when I went to my doctors appointment Feb 14th I wasn’t dilated at all and only 30% softened.. I started looking up videos and doing exercises. On February 20th I did the first pose and about 2-3 hours labor I ended up going to the hospital and had my baby shortly after! After reading all the comments I thought “ this video and the poses can’t help induce your labor” but it did!! I gave birth to a healthy baby boy and I couldn’t be more happier.
I’ve been meaning to come back to this video and thank you ‼️ I did everything possible to induce labor after I went a couple days past my due date. After doing these exercises I started having contractions and booom the next day I had my little man on November 29th‼️ I recommend this video to any mama I know that is trying to speed things up. Highly recommend
Hi babe! Congrats 💙 I’ve done pretty much everything also & no luck. 41 weeks tomorrow & im hoping a miracle happens tonight or else will be scheduled a c-section due to baby being “big” . Did you do all exercises? Or just one? Was your baby’s head down already? We’re you dilated? I’m scared to try & my baby’s head go higher instead of coming down to my pelvis lol
@@kaathydenisee7292 I was told the same thing at my checkup today. Currently overdue at almost 41 weeks, 1 cm dilated, no water break, no loss of mucus plug, no contractions at all. If baby doesn't come by this Friday then I'll need to go in for a ceasearean since baby is considered "big" and above term. Did these work for you to get you into labor?
I do not normally add comments, but I have to....THANKS A LOT. It works, 38+5, tried the exercise at noon, seemed like it did not work. BUT....it started at midnight, first waves, water broke at 1, at 4am our baby girl was born, healthy, fast....this and hot tube👍
I’m 38 weeks and 1 cm dilated last time I checked, since I’m dilating I feel it appropriate to help her make her way out into the world, tired of contractions!
Same!!! I’m 38 weeks and I get period like cramps here and there but I’m only 1cm and there’s no sign of “the show” or water breaking. It’s the second baby as well 😫
Currently 37wks and 4days, I'll start doing this when I clock 38wks. Hopefully my baby would come on or before I clock 39wks. Ok, decided to try this this morning when I woke because I read some comments about how it helps with back pains and feeling better. I could only go 15 minutes on the first one and stopped cos I was tired. Few minutes later, contractions started and I was in denial until it kept progressing. Three hours later, with one and a half pushes, my baby boy was born. I am still so surprised 🙏🏾 this does work I believe.
Was 38 weeks 2days yesterday around 10am did exercise 1 and 2. At 1:40am this morning started feeling contractions. My son was born 4:41am this morning healthy 7.89lbs 19in long 🥰
The Miles circuit helped me at 38weeks 6days .Did the exercises at 10pm .The contractions started at 3am and at 6am, i delivered. Thank you for sharing
I’m so happy I found this video! 😭 My midwives put me into these positions when I was in labor with baby #2! And WOW DOES IT WORK! My labor was SO SLOW and once they put me into these positions...BABY BOY ARRIVED 1 1/2 hours later! Successful VBAC!! 🙌🏻 now I’m having a homebirth in May and I will def be doing this circuit! Tysm 💓
I am a40 weeks now, and I want vbac birth my c-section was around 5 years ago, I hope now naturally birth, What do you think helps you to get successful vbac?
@@khadejahahmed6926 I honestly believe just staying calm, being open minded, and listening to my body helped me achieve my VBAC. 🙂But every baby responds differently. I hope you are able have a successful VBAC! 🤍
37 weeks pregnant and hoping for a successful VBAC 🙏🏽❤️ I am currently doing these as I already started feeling discomfort and contractions and want to help baby get into an optimal position!
@@mrsnelliebee yes! This video seriously helps so much! I had another successful VBAC at home in May. I did the Miles Circuit and BOOM baby girl arrived so fast! Praying you have a safe and successful VBAC! 🙏🏻
I did this these exercises two evenings in a row at 39 weeks and I went into labor at 12 midnight! it worked but my contractions came on so strong, there was no build up! Had to get to the hospital really quickly! I was in active labor for 4/5 hours! my second baby was born at 8.46am! If you try this, be prepared lol! ❤️
This absolutely works. I did the first and second part and within 4hours had my Labor also had an easy delivery. 😊Guys try this it works miraculously ...
40+1 let see if this works for me. I’ll keep you guys updated Update: I did this at 4:00 in the afternoon by 10:30-11:00 pm I was in labor. Had my baby at 6am. Another edit: I was very lazy with it too. Like only 10-15 minutes each exercise and mostly at different times throughout the day.
Congratulations!! I hope you and the baby boy are in a best healthy and a happy state ❤❤. I am 37+3 days. Just waiting to finish the last nesting things in few days and then i will start doing this! Am excited! I hope i will get to see my baby girl next week in the best state of health
This video is awesome. I was 5 days past my due date and was scheduled for an induced delivery on Wednesday. Sunday night, I followed the instructions in this video and 16 hours later I was in labour. My daughter was born after 7 hours of labour (spontaneous natural delivery). Thank you for sharing this video.
40 wks +4 days with baby #2. Drank the midwife’s brew about 2 hours ago and gonna do this stretch routine before bed. This pregnancy has been hell compared to my first, so praying for a miracle to get this girl EVICTED. Lol *update* went into labor last night at 9, hospital at 12 and delivered at 4:31 this morning!! Xoxo 💞
This video really works lol. I was 40 weeks on December 8th and at 10 pm I decided to do this because why not 🤣 I ended up falling asleep on the second exercise. I was startled awake a little after midnight to my water breaking. Contractions started immediately 2 minutes apart. By the time I made it to the hospital I was 5 cm, and just ten minutes later I was 8 cm. I got the epidural after transitioning (don’t know why they allowed it but they did) and only pushed for 5 minutes. I was in labor for 3 hours and 48 minutes. This was my first pregnancy as well!!!
My baby original due date was 12/18/2020 , i did one of these exercises last night and went into labor yesterday morning .. my baby girl was born on 12/12/20 at 2:45pm 💕
I also want to add that this was my first pregnancy and my baby boy came out like a champ (head first) with a vaginal delivery! I believe this circuit really does work and will put you into labor so be prepared! 😊
@@ellan6386 I'm so sorry I'm just now seeing this! I actually did the whole circuit twice. First time I did the first position the easy way and then my second time through, I actually put pillows on the floor and did it off of my bed for more of an incline. Just make sure you're not overdoing it, but I definitely broke a little sweat lol
This worked for me so well. Did the First 2 Positions and later, contractions started. I was 4- 5 cm Dilated when I got to the hospital and later I moved to 10cm so fast. Had my baby after 3 pushes. I recommend this 100% . Thank you for this Video.
I'm 39+6 and I did this twice yesterday, and didn't go into labor. I'm sure it's great for positioning the baby correctly, but don't let the comments fool you or give you false hope. Baby will come when baby comes.
There's no guarantee that you will go into labor but it does help incredibly and based off the comments it seems to be very effective so no it's not deceiving unless you're claiming these ladies are full of it. My husbands a massage therapist. He did the trigger point on my leg and in 7 hours I was in labor. These are all natural ways of inducing
Yung Koko yeah girl, I wasn’t dilating so looked up videos and found this one and this other video. Did them all day and evening and contractions started like at midnight She came the at noon 🕛
Did you know if she was anterior or posterior?? I’m just wondering if that matters for these or if baby will go into anterior (or stay in anterior) position after doing these!!
I gotta hand it to these exercises. So I got rushed to the hospital 3hours after doing these, I was 7 cm dilated!! 😲 I had my daughter on 12.13.21 at 9.5lbs on her exact due date!! Lol This method is amazing. Please have your hospital bag at the door before doing these exercises you’re about to become a mom today.!! Lol Fair warning
Doing this rn at 39w + 5d! I’ve been having irregular contractions and just want this baby here already lol. Update: I gave birth about 12 hours after doing this.
So I was 40+5 and tried the exaggerating leg prop thing the other night....water broke at 4:55 am the next morning! Baby #2 is here and doing well ❤️ thank you for this
37 weeks! Did the second pose last night and after laying on my left side for 2 hours I woke up to pee and let me just say I couldn't even stand up straight I had so much pressure down there I thought for a second that baby was going to fall out 😂 definitely going to keep doing this.
I tried the 1st exercise for 20 minutes at 38 weeks on the 15th of april. Labor pain started in the next morning and my angel came to the world at 7:03 pm on the 16th of April. Thank you so much. It was my first pregnancy. 😍
Did this exercise on my 40th week late noon And i broke my water early in the morning and then go into active labor! It works on me! Thank you for sharing this video. Im gonna share this video to my 39th week pregnant sister too
So i normally don't write comments but in this case I couldn't resist. I was 40+8 pregnant when I started to have contractions which were 30min apart. They haven't changed even 24h later. I was being fed up so I searched for anything to speed up the process. That is when I found this video. At 11pm I started with the positions, after I finished first one suddenly my contractions went from 30min apart to 9min and more painful. I barely could hold the second position. 6h later my contractions were only 3min apart so we rushed to the hospital. My beautiful baby boy came out 3h later with littlerally 2 pushes. Sooo thank you so much for this🥰😃.
I did this stretch Wednesday the 22nd with no signs of labor in sight. I woke up the 23 to early labor. Then last night the at 1:30 am I had my baby girl! 😍 ( I'm have birth at exactly 38 weeks pregnant) thanks
Okay, this works damn it. Holy cow! I was super sceptical, but at 40 weeks + 2 and my obgyn talking about hospitalisation and not waiting for another few days, I was willing to try anything. I didn't have my membranes swept, nor was there any sign of labor whatsoever. Started on Sunday evening, did a half ass job of positions 1 and 2, was too tired for 3. Couple of hours later lost most of my mucus plug. On the next morning I was 1 cm dilated, no effacement and no contractions. I did the entire sequence properly in the evening again and went to bed. Woke up at 3:30am with a spectacular diarrhea. At 6am contractions started. At 7am my water broke. What can I tell you beside the fact that I'm beyond grateful 😁❤️
I used this Miles Circuit 4 times total on the 5th and 6th on January and it helped turn my baby! Water birth, no stitches and are both doing so well! This also helped to progress labor since I was 41 weeks 5 days by then and had some natural induction methods used to start me that week but I needed more help, something to engage her fully! Remember to do as much of the full set as possible until you're contractions are regular, not stopping at part two or three too early!
Im 40+3 and as of 4 days ago, cervix is still closed. Reading the comments, now Im scared to do it right now as Im alone in the house. I’ll do this later tonight and I’ll update here 🥰
Update: 40+4 I did this last night, this morning and just finished tonight. This morning, I tried the other video where I get to do it with her so I can listen to some position tips as we go along. But still no signs of real labor. It just hurts little bit after the first position and nothing more 😫 I want to see my baby now 😫😭
At 40 weeks I was sitting at 4cm for two days. I tried this in the evening around 7pm and my water broke around 2am. Also did another small labor inducing workout prior to this video. Then a walk after this video. Could be a coincidence but I feel this did help things along!
Third baby, 40 weeks tomorrow. Have been having prodromal labor daily for 4-5 weeks now and I’m tired 😫 in the last step of this now and praying getting baby facing the back instead of the side is what it takes!
I did this at 41 weeks late in the evening, and went into labor early the next evening! Best labor (#5) and no back labor at all. She was in the perfect position!
Definitely helped me have the best sleep ever. No aches or pain when I woke up. Felt a mild contraction during the workout, just waiting to see if anything happens. But I do feel that the baby has moved into a better position because I feel much better😊
This was absolutely amazing and relaxing. I have two boys and was not able to go into labor naturally and I’m currently 38 weeks and 4 days. I did the doggy style one and the exercise ball last night and had my bloody show earlier this afternoon. Currently having contractions but this definitely helped! So thankful I ran into your page. Definitely recommended this to all my other pregnant mommies ❤️🤩
Ride the Wave and get back on In between even if you fall off! My girl was born Jan 6! I used the Miles Circuit to progress and rotate my baby, four times total in two days and it did speed up my early labor!
@@citlalliyepez5379 It worked to turn my baby and keep her turned correctly when she rotated, that worked immediately.. I feel it helped baby lower a lot which naturally began to help my body prepare and begin labor (along with a natural induction method because I was 41+ weeks along) which happened the night after doing the Miles Circuit twice that day and the day before.
I did this circut when I could not sleep during the night because of pre labor pain in my back. After doing the full circut it felt like my baby really got a better position and when I woke up my back felt alot better. I can really feel her down low in my pelvic. I’m 39+1 day and hoping that labor starts soon 👌🥰
The first position is how I got into this predicament in the first place.
😭😭😭😭😭😭😭😭😭
Ha same here
Im dead 🤣🤣🤣🤣
🤣🤣🤣
I am dead!! 💀🤣🤣🤣🤣
I cant believe i’m writing this right now but after I did the first position for 20 min, my water broke. 😳 currently admitted now.
Pray for me
I pray God blessings on you❤
How many weeks were you?
Wow! I hope that happens for me. Good job!
I tried this exercise on 18 February 2024 at 37 weeks pregnant, my water broke the next day and I went into labor. Currently 3 weeks postpartum and my baby and I are doing just fine. This video really helps thank you so much.
Congratulations!
You and I tried this exercise the same day! Congrats mama! I have my little one now too! 6 weeks old!
I’m 37 weeks! Hoping this works!!
Not gonna lie- I didn’t believe the comments but…
I watched this video after my doctor said I would have to be induced in a week or two because I wasn’t dilating. I did the first two circuit moves Wednesday at 11pm and began contractions at 3am the next day/morning.
I pushed the baby out in two tries on Friday (5am). I did the circuit ONCE!
Note- everyone and every pregnancy is different but BABYY!!
I’ll give credit where credit is due. Thank you!!
Let me tell you! 6/6/2023 was my due date. I didn’t want to go over. Early in the day, I did my workout ball, I went walking at the park, and I ended my day with this video. Within an hour, I start having cramps similar to menstrual cramps, and next thing you know, I started having contractions. First they were 20 minutes apart, then 15, 10, and then 5 to 6. My spouse said to make sure you write a review. Thank you so much for your informal video.😊
was it your first baby?
I can’t believe I’m adding my own comment on how effective this is! Did it yesterday afternoon and went into labor at 1am. After doing the first pose I immediately felt like baby was in a better position. I’m currently at the hospital just waiting to push. Thank you so much for sharing 💖
How far along were you?
@@alexisshirk9404 Exactly 39 weeks
😢 just got back from a walk. 38 wks +3days 2cm dialated and im so tired i wanna cry 😭 trying all this after dinner 😮💨 hopefully I end up meeting my 3rd baby 1st little boy by the morning or mid day 🤞🤞🤞🤞🤞🥹
were you already dilated?
@@Userrandom44477 I’m not sure since I didn’t do cervical checks
I did this on the 11th of September which was yesterday... this morning (12 September ) broke my waters when i woke up, and I delivered the baby ... healthy and happy at 38 weeks
😩 hoping for these results
@@soufbeauti any updates?
Were you already dilated passed 1-2cm? I'm currently 39weeks and 3 days and still at 1.5cm and hoping this helps progression, my doctor won't induce me till after 41 weeks but I have such bad anxiety about going passed 41 weeks.
@@jenna1866 your baby dropped?
So beautiful you had your baby on my birthday ♥️😉☺️
I did the first 2 stretches thinking it would just help my back pain at 38 weeks and 5 days. That back pain turned into back labor and I had my son about 6 hours later! 😳🥰
Did you know if you were dialated before that and also did you lose your mucus plug before that??? Asking at 38 weeks and 4 days with half a centimeter dialated and mucus plug still intact. 😭😭
Just finished the first part and I’m definitely feeling the back labor too, had one contraction I felt in the front but we’ll see how this goes
@@kastoniacherry1819 any updates 😁?
OMG wow congratulations I'm scared to do this when I'm ready. I'm 28 weeks and 4 days
After doing this exercise, after how long baby popped out?
Just came back to say I went into labor 24 hours later 🥰🥰🥰 at 40 weeks
These exercises definitely help baby get down into your pelvis! I’m here to share that I did these last night along with another video as well. I started around 9:45p, went to bed around 11:45p, woke up to contractions at 5:00a, breathed through them until around 7:30a when I couldn’t take it anymore, called my husband to come home from work, he came and we left the house at 8:33a, by this time the contractions were wearing me out, we pulled up to the hospital as I looked at the clock in the car it said 8:56a and I barely made it to a bed and had her at 9:09a this morning! 😅 No epidural, no medications, thankfully! All I can say I can say be packed and fully ready to go before you start these exercises!!!
What other video did you do? 😄 I’m ready to get this baby out 😅
😊koop 5
I am going to try this exercise tonight, I am 39 weeks and 2 days gone,I am so tired 😢 can't wait to get baby out.
Pose #1 broke my water as well!! I read through the comments and saw so many success stories that I just had to try it. Baby boy is 1.5 months old now, thank you!!
Congratulations!! 🤍🤍
@@CarlyWatson is it safe for a previous C-section mother please advise?
How long after the circuit is complete did u go into labor?
@@taylorfaulx7502 My water broke when I had DEEPLY relaxed into position one. We rushed to the hospital immediately after because it was obvious there was meconium in my amniotic fluid. That was at 8:30am, I gave birth at 5:23pm the same day.
I should also mention that I had been doing the circuit as often as possible in the week leading up to birth, and my mucous plug was completely vacated as well
@@lindsaymadge6464 awesome thank you. Currently in position 1 and feel her moving around in there a lot!
I’m a first time mom, I tried this last night and now I’m in labor just waiting on him!!! So thank you for this!
how far along are you🥺
Update?
Following for an update
Update
Update please
How many times can I do this a day? I’m 39+1 and I don’t wanna be induced. 😩 I did it once today but I wanna make sure I don’t over do it. I’ve been in early labor, stuck at 4cm for 1wk 2dys.
Update: August 12th, 2022: Ok I just did the first two 10-15 for the first, about half an hr for the second position & I’m SUPER crampy now. We’ll see 🤞🏽. I’ll update later.
Update: Aug. 13th 2022: Tried this again today just the first two. Water JUST broke on our way to the hospital. This worked like a charm.🤍🙏🏽
Update: Aug. 13, 2022: Got to hospital was 6cm in active labor, had her 4 hrs later. Very quick delivery. Natural, unmedicated. If you needed a sign to try this. This is your sign. Wishing all you mamas a quick, safe and comfortable delivery!
Thank you love! I'll be trying this closer to my due date but first time going natural so pray for me ❤
Absolutely! So happy for you! Praying you have a healthy, safe, and comfortable delivery! I'm actually pregnant with my third as I type lol @@jasmineroberts6034
I really appreciate you keeping us updated throughout your journey
@@MinnieG101So glad you found it helpful! 🥰
Back in 2024 , preggo with the 3rd. 😂 38 weeks today.
I just wanted to report that I did this video and I went into labor that next morning and gave birth at noon. So thank you for this because I was scheduled to get induced 😂
Coming back to say I did the first two positions on Feb. 17th JUST ONCE. I immediately noticed baby moved to a different position. Feb 18th I did all 3. The morning of February 19th my water broke. I KNOW it was because of this video and these positions!
Tips starts at 4:30
Thanks
ty!!!
Thank you!!!!
Ty
Oh my goodness that’s halfway 😭 ty so much!
I did this exactly at my 39weeks and it get me into labour and had my beautiful son 12hrs later 😊😊# first time mom❤
Congrats 🎉 how much time did u spent on each circuit?
BIG thanks for this video! I was exactly 41 weeks yesterday with no labor in sight and worried I was going to need to be induced at the hospital instead of giving birth at the birth center like I’d planned. Did all the positions, 30 mins on each side. The comments had me soooo hopeful. And I woke up at 530am today in labor!!!!! 🎉🎉🎉 hoping baby girl comes out soon! THANK YOU!
Update plz dear how are you doing?
Yes, update please. 39 was 3 days here. Currently on 1st stretch. Getting help from comments
🙋♀️41 weeks and 2 days here. I'm at 3cm dialated, baby is at zero station. I've been doing these for a few days straight and no luck. Doesn't mean it won't work for others... But wanted to provide my experience. Baby will come when they want to come.
thanks for sharing. its important to hear. when did you eventually give birth?
Im currently 40+5 and did this full workout three days in a row and my cervix hasnt dilated even a bit. This is my second pregnancy so I was hopeful this would help but no succes yet so any mama out there feeling the same - youre not alone ❤️
Try walking long distance then get in the tub it worked for me my second pregnancy!
I was 40+2 and did the whole circuit at 5 pm, I ate and went to bed. At midnight my water broke and 9 hours later my wonderful babygirl was born! Very thankful for this video.
First time Mom, 32 weeks pregnant 🩵 preparing for Labor and Delivery.
Totally works! I just hit 39 weeks August 1. Did this workout fully around 11pm and on August 3 I gave birth to a healthy baby boy at 6am 💙
Am 40 weeks 5days to day help a sister
Oh wow! Congratulations!! Did you do the whole thing? 30 minutes is a long time for each exercise 😅
@@kassidyspringer7209 thankfully it’s more of a stretch 😅
Hello, I never commented on any videos . But here i'm again to thank you😊.
I was pregnant with my 2nd kid and really worried about delivery and keenly wanted for natural pains no induction no epidural no c section . On 39 weeks +5 days, I finally did this exercise, and within half an hour, I felt the 1st contraction. And after 16 hours I delivered my baby with normal vaginal delivery . Thanks to God and your thia video . 😊
16hrs 😳
My water broke when I got up from second position. Really useful video. My baby is three months now.
omg i hope this works for me i’m gonna do it soon!
This worked for me within a few hours...I went from needing an induction to almost delivering in my car 😂
😂😂 wow!! Congratulations! I hope you and the baby are in the best state of health and happiness
First time mom here! I did this 2x yesterday and 1x today (not for whole 90 minutes any of the times) and my baby came today- also 3 days early!! Baby was obviously getting ready but this could’ve give the extra kickstart I needed
Thank you!!
Did this three different times morning, afternoon, evening) and then went into labor that evening, my baby girl was in my arms by morning. Shocked at how it worked! She’s 8 months now. Happy little camper! Thank you for this video!
Which one of you do most?
How many weeks were you?!
30 minutes each is hard with a bunch of kids running around lol I'm doing them right now. I was at the hospital yesterday. Never experienced false contractions before this. And baby was turned the wrong way apparently that's why I was having so much pain. The nurse recommended these! We will see!
I couldn’t do the whole 30 minutes at once break them apart to take breaks lol, while laying down for the 2nd position I feel a sharp pain when I get up I was leaking that was around 930pm bb was born at 1:30am. It works for me thank you so much I was 39 weeks
Can’t believe I’m commenting this…I did this full circuit, 30 min each stretch and my water broke 6 hours later 🙏🏼😮 I’m shook!!!
Saving this for all my future pregnancies! I am 39w3d!!!
Did these exercises once (for the full 30min rounds) & went into labor right after. Gave birth the day before my due date! I think it was the baby's position prolonging it.
Thanks ill try it
How many weeks you are
@@shilparam3703 as she said a day before her due date
I might be dealing with this! I'm due on Sunday and it doesn't feel like we arent progressing much, or very slowly considering Tuesday I was 1cm dilated and slightly effaced..fingers crossed!
@@chloehembree372 to
Tried this at 38 weeks 5 days pregnant. Did the first two for 15 minutes each and later that night my water broke.
It really works Mammas.
I had to come back to leave feedback. This helped me so much. I was having contractions but went away, so I decided to try this. Later on at night was having strong contractions, went to hospital and was at 7cm. Within 50 min of arriving at hospital, I had her with one push. When I was doing the exercises at home, I could feel her repositioning. I will say this definitely helped.
I wish every pregnant woman would learn this and really everything they could to prepare them for labor. Knowledge is power! And unfortunately obgyns and nurses and midwifes just don't know these simple things that make such a big difference!
I think they do one they’d just rather made more money and use meds
amen sis!
@@daniellewallace2047 very true
Depends where you are! My doctor actually recommended trying this to get my little man in a better position!
I did the first part in the night and then the next day I did it completely and omg I went into labor right after I was done with the second step. I was 38 weeks 4 days 💕Thank you!!!! ❤️
Were you dilated at all!?
Were you a FTM?
@@courtneyeve2235what? What type of question is this
It Worked!!! I did the whole video at 6:30pm and my water broke at 5 in the morning. I had him at 7:18. Thank you so much
First time mom here! I’m 40 weeks+1 day with our baby boy! As of my last appointment (Tuesday), I wasn’t dilated at all. Tried these exercises this evening and hopefully we will see some results!😊
Update: I had my baby the very next evening! I tried everything to try and induce labour once hitting 39 weeks and nothing worked. I really think these exercises are what helped my labour progress!
Thanks so much for sharing this video!
Im 39 weeks now and have had 0 signs of baby coming soon!! Still high up and no where near dilated... Im praying i can do this and get them out like you 😂❤️ Congratulations! Xx
@@CookieMunstaaa is there any update
@@bm1690 no signs of change and midwives won't do any internal exams on me, so i purely need to go off of if i see any physical change! I'll let you know 😁❤️
@@CookieMunstaaa thank-you!
How’s it go for you?
Am in 41week pls can this workout help?
I did this exercises and in two hours I was in labor I barely made it to hospital I couldnt even get epidural... a day before I had drs appointment and I was 0 dilated at 39 weeks 5 days so this really works! Thank u! Even though I was in so much pain cuz no epidural I’m glad I didn’t have to have c section
Hey babe! Congrats! I want to try this, I’ll be 41 weeks tomorrow & doctor wants to schedule c-section due to my baby being “big” but I’m trying & praying I avoid that.
I’ve been 0 dilated since 38 weeks according to doctor but I’ve been losing my mucus plug & bloody show little by little since 38 weeks. Your post is giving me hope since I’m losing it little by little.
I’m scared to try this thinking my baby’s head will go up higher or something lol
@@kaathydenisee7292 give us an update ??? Currently doing this 40+4 days. Hope it worked for u !
@@andreean3661 hey babe, so I believed it did work because when I went in that Monday for my last appointment I was 2 cm but unfortunately I didn’t go into labor & doctor scheduled me for c-section 2 days after. I was 41 & 2 days. But I do believe if I would have done this maybe a few more days I could have gone into labor on my own or maybe not who knows. Doctor just wanted to do the c-section & get it over with tbh. 😔
@@kaathydenisee7292 yes I’m in the same boat with my dr. All I hear is induce induce induce. I’m 42 weeks tho so I’m going to give this a try and pray for the best. Thank you for sharing 🙏🏾
@@timyshafields9762 how did it go?
38 weeks today! I’ve been walking around at 5cm for 2 weeks now so I decided to try, and I’m in the hospital holding my baby as I type this! ❤️❤️
Edit to add: 3rd time delivery and she came out in 3 pushes. My other two deliveries were at 35 weeks
How long was your labor tho? 🙂
I did half of the exercises yesterday. I had my baby today. It really helps shorten labor. Go for it Mamas
Congratulations on your baby! 🤍🥳
39 weeks@ALIKHAN_OFFICIAL999
I’m 17 weeks pregnant with my first, and seeing all these comments saying that works makes me really glad I found this video. I’m planning to have a natural birth and want to do everything I can not to be induced when the time comes!
You had me at “I’m a labor and postpartum doula”. You guys are amazing and essential.
🤍🤍
I had to come back to comment because my sis is in need of this circuit and I couldn’t remember what it was until I searched and re-found this video!
I did this at 38 weeks 1 day pregnant.
I repeated it the next night.
On night three I didn’t do it, I just went to sleep, and woke up in labor.
THIS WORKS!!!
I never comment on videos, but have to say this worked! I am skeptical of things that claim to be a ‘cure all’/‘fix all’ but my water broke 12 hours after doing the exercises!
Just had my baby on the 19th because of this! I'm very skeptical about "this totally works" type reviews on exercise and almost didn't do it because of my skepticism. But I literally did all 3 positions once and four hours later my water gushed out and I almost didn't make it to the hospital in time for the epidural. Which if this happens to anyone else I suggest as soon as water breaks go immediately, I labored for just an hour did 3 pushes and my little one finally came! Thank you so much for this vid I was losing hope, begging my ob for an induction because I was on bedrest and excruciating pain, had Hyperemisis and hit very hard with depression because doctors weren't taking my pain seriously, so again thank you!!!! 💕
Im 39 weeks today and only 1cm dilated. I get induced next Thursday and have the baby exactly at 40 weeks if he doesn't come by his self. I need him out now!!
I am 36 weeks 2 days,I tried in the evening and next day in the morning,contractions started around 10 pm at night and after 6 hours,I got my baby girl..🥰🥰Thank you so much for the video.God bless you .
36+2, iz this ur first baby? Am currently 36+3 with my second baby.
Was there any complcations for the newborn as it was bit early.??
I have to be induced at 37 weeks i wanna do this so bad i hate being induced
I did this circuit around 11.30 pm yesterday before I went to sleep and surprise indeed, I woke up with pain just around 2 am early morning. This kickstarted my labour and I gave birth within two hours. This worked for me and thanks a lot!
I have NEVER done a review before , especially not on CZcams videos , but this video helped me go into labor!! My due date was set for Feb 21st when I went to my doctors appointment Feb 14th I wasn’t dilated at all and only 30% softened.. I started looking up videos and doing exercises. On February 20th I did the first pose and about 2-3 hours labor I ended up going to the hospital and had my baby shortly after! After reading all the comments I thought “ this video and the poses can’t help induce your labor” but it did!! I gave birth to a healthy baby boy and I couldn’t be more happier.
I’ve been meaning to come back to this video and thank you ‼️ I did everything possible to induce labor after I went a couple days past my due date. After doing these exercises I started having contractions and booom the next day I had my little man on November 29th‼️ I recommend this video to any mama I know that is trying to speed things up. Highly recommend
Hi babe! Congrats 💙 I’ve done pretty much everything also & no luck. 41 weeks tomorrow & im hoping a miracle happens tonight or else will be scheduled a c-section due to baby being “big” . Did you do all exercises? Or just one? Was your baby’s head down already? We’re you dilated? I’m scared to try & my baby’s head go higher instead of coming down to my pelvis lol
@@kaathydenisee7292 I was told the same thing at my checkup today. Currently overdue at almost 41 weeks, 1 cm dilated, no water break, no loss of mucus plug, no contractions at all. If baby doesn't come by this Friday then I'll need to go in for a ceasearean since baby is considered "big" and above term. Did these work for you to get you into labor?
@@kaathydenisee7292 how did it go?
@@seshnichaudhary6318 how did it go?
My water broke 15 minutes after completing the first exercise. 😊 🤱
I do not normally add comments, but I have to....THANKS A LOT. It works, 38+5, tried the exercise at noon, seemed like it did not work. BUT....it started at midnight, first waves, water broke at 1, at 4am our baby girl was born, healthy, fast....this and hot tube👍
I swear by these exercises. They jump started my labor. I went into labor 4 hours after doing these exercises! My little one came the next day 💙
How far along were you?
@@lacortneyware2953 i was 39 weeks 5 days
Oh my! That’s so fast! I just did the circuit for the first time & I’ve been having contractions for weeks now so maybe it’ll work!
I’m 38 weeks and 1 cm dilated last time I checked, since I’m dilating I feel it appropriate to help her make her way out into the world, tired of contractions!
Same!!! I’m 38 weeks and I get period like cramps here and there but I’m only 1cm and there’s no sign of “the show” or water breaking. It’s the second baby as well 😫
How are you mammas I am in 39 weeks and wanna try this
Currently 37wks and 4days, I'll start doing this when I clock 38wks. Hopefully my baby would come on or before I clock 39wks.
Ok, decided to try this this morning when I woke because I read some comments about how it helps with back pains and feeling better. I could only go 15 minutes on the first one and stopped cos I was tired. Few minutes later, contractions started and I was in denial until it kept progressing. Three hours later, with one and a half pushes, my baby boy was born. I am still so surprised 🙏🏾 this does work I believe.
Congratulations 🎊
@@daughterofzion778 thank you so much 🥰
Was 38 weeks 2days yesterday around 10am did exercise 1 and 2. At 1:40am this morning started feeling contractions. My son was born 4:41am this morning healthy 7.89lbs 19in long 🥰
The Miles circuit helped me at 38weeks 6days .Did the exercises at 10pm .The contractions started at 3am and at 6am, i delivered. Thank you for sharing
I’m so happy I found this video! 😭
My midwives put me into these positions when I was in labor with baby #2! And WOW DOES IT WORK! My labor was SO SLOW and once they put me into these positions...BABY BOY ARRIVED 1 1/2 hours later! Successful VBAC!! 🙌🏻
now I’m having a homebirth in May and I will def be doing this circuit! Tysm 💓
I am a40 weeks now, and I want vbac birth my c-section was around 5 years ago, I hope now naturally birth, What do you think helps you to get successful vbac?
@@khadejahahmed6926 I honestly believe just staying calm, being open minded, and listening to my body helped me achieve my VBAC. 🙂But every baby responds differently. I hope you are able have a successful VBAC! 🤍
37 weeks pregnant and hoping for a successful VBAC 🙏🏽❤️ I am currently doing these as I already started feeling discomfort and contractions and want to help baby get into an optimal position!
@@mrsnelliebee yes! This video seriously helps so much! I had another successful VBAC at home in May. I did the Miles Circuit and BOOM baby girl arrived so fast! Praying you have a safe and successful VBAC! 🙏🏻
I did this these exercises two evenings in a row at 39 weeks and I went into labor at 12 midnight! it worked but my contractions came on so strong, there was no build up! Had to get to the hospital really quickly! I was in active labor for 4/5 hours! my second baby was born at 8.46am! If you try this, be prepared lol! ❤️
I had my baby yesterday 18/4/2022 after this exercise. I arrived the hospital already 9cm. Thank you so much.
This absolutely works. I did the first and second part and within 4hours had my Labor also had an easy delivery. 😊Guys try this it works miraculously ...
How far along were you? 😀
40+1 let see if this works for me. I’ll keep you guys updated
Update:
I did this at 4:00 in the afternoon by 10:30-11:00 pm I was in labor. Had my baby at 6am.
Another edit: I was very lazy with it too. Like only 10-15 minutes each exercise and mostly at different times throughout the day.
We’re you dilated at all? I’m 40 weeks 1 day and 4cm dilated, willing to try anything!!
Thats good to know with your timings. So you actually first started exercising at 4pm.
Is this your 1st baby?
@miya I love u for updates!!!! 🥰
thank you! did this for 2 days and my water broke i truly believe this is why, I started having contractions after the first full circuit
How many weeks were you?
@@MsNaps-ri1sc I was 39weeks, 40when I have birth. I actually gave birth on my due date
It works!! I did this at 37 weeks and had my 7lbs baby boy at 38+2
Congratulations!! I hope you and the baby boy are in a best healthy and a happy state ❤❤. I am 37+3 days. Just waiting to finish the last nesting things in few days and then i will start doing this! Am excited! I hope i will get to see my baby girl next week in the best state of health
This video is awesome. I was 5 days past my due date and was scheduled for an induced delivery on Wednesday. Sunday night, I followed the instructions in this video and 16 hours later I was in labour. My daughter was born after 7 hours of labour (spontaneous natural delivery). Thank you for sharing this video.
Third time mom, tried this on the 28th november, babygirl was born 29th november 😍 39+4 w
Did this the night before I went into labor. Not sure if it was the thing that kickstarted labor but it felt like it helped.
40 wks +4 days with baby #2. Drank the midwife’s brew about 2 hours ago and gonna do this stretch routine before bed. This pregnancy has been hell compared to my first, so praying for a miracle to get this girl EVICTED. Lol
*update* went into labor last night at 9, hospital at 12 and delivered at 4:31 this morning!! Xoxo 💞
Girl, same here 40w+5 days and doing this before bed 😂 Also praying for miracle ❤️
@@bm1690 let me know how it goes!
This video really works lol. I was 40 weeks on December 8th and at 10 pm I decided to do this because why not 🤣 I ended up falling asleep on the second exercise. I was startled awake a little after midnight to my water breaking. Contractions started immediately 2 minutes apart. By the time I made it to the hospital I was 5 cm, and just ten minutes later I was 8 cm. I got the epidural after transitioning (don’t know why they allowed it but they did) and only pushed for 5 minutes. I was in labor for 3 hours and 48 minutes. This was my first pregnancy as well!!!
Praying for my labour to go as smooth as yours
My baby original due date was 12/18/2020 , i did one of these exercises last night and went into labor yesterday morning .. my baby girl was born on 12/12/20 at 2:45pm 💕
Mine was born on 12/12/20 3:05 pm 😊
@jasmine which exercise did you do?
Is this a riddle
@Melanie G oh get a sense of humor
Did this first exercise last night for about a half hour and I woke up really feeling my baby in my pelvic area! Doing the rest of the circuit today.
Hello what happened please
I also want to add that this was my first pregnancy and my baby boy came out like a champ (head first) with a vaginal delivery! I believe this circuit really does work and will put you into labor so be prepared! 😊
How long did you do it for?
@@ellan6386 I'm so sorry I'm just now seeing this! I actually did the whole circuit twice. First time I did the first position the easy way and then my second time through, I actually put pillows on the floor and did it off of my bed for more of an incline. Just make sure you're not overdoing it, but I definitely broke a little sweat lol
This worked for me so well. Did the First 2 Positions and later, contractions started. I was 4- 5 cm Dilated when I got to the hospital and later I moved to 10cm so fast. Had my baby after 3 pushes.
I recommend this 100% . Thank you for this Video.
How far were you? And we’re you dilated at all prior?
I'm 39+6 and I did this twice yesterday, and didn't go into labor. I'm sure it's great for positioning the baby correctly, but don't let the comments fool you or give you false hope. Baby will come when baby comes.
When did you give birth after you made this comment if you don’t mind me asking?
There's no guarantee that you will go into labor but it does help incredibly and based off the comments it seems to be very effective so no it's not deceiving unless you're claiming these ladies are full of it. My husbands a massage therapist. He did the trigger point on my leg and in 7 hours I was in labor. These are all natural ways of inducing
@@jenb3940 can you share the trigger points? Are these the two accupressure points on the palm and foot?
I’m 40 weeks I sooo ready to see my baby now🥰♥️
I’m tired 😩🙏🏽
Awwwwn, 🤗
Did these exercises all day yesterday at 39+2 and she came this morning !
Fr?
Yung Koko yeah girl, I wasn’t dilating so looked up videos and found this one and this other video. Did them all day and evening and contractions started like at midnight
She came the at noon 🕛
Did you know if she was anterior or posterior?? I’m just wondering if that matters for these or if baby will go into anterior (or stay in anterior) position after doing these!!
@@oliviamurdock5134 wondering the same, if posterior I'm assuming labor takes longer to kickstart
@@briannasanchez1853 which videos you followed?? Please mention
I gotta hand it to these exercises. So I got rushed to the hospital 3hours after doing these, I was 7 cm dilated!! 😲 I had my daughter on 12.13.21 at 9.5lbs on her exact due date!! Lol This method is amazing. Please have your hospital bag at the door before doing these exercises you’re about to become a mom today.!! Lol Fair warning
Doing this rn at 39w + 5d! I’ve been having irregular contractions and just want this baby here already lol.
Update: I gave birth about 12 hours after doing this.
Were you dilated any
@@ohhcentral3095 I was checked at 38 weeks and was closed but 30% effaced & wasn’t checked at 39
Just got done with the 2nd part got up to get my toddler a bottle and my water broke thank you!!!
So I was 40+5 and tried the exaggerating leg prop thing the other night....water broke at 4:55 am the next morning! Baby #2 is here and doing well ❤️ thank you for this
Oh wow congratulations. Trying this tonight I'm 40+4 and over it. Fingers crossed
37 weeks! Did the second pose last night and after laying on my left side for 2 hours I woke up to pee and let me just say I couldn't even stand up straight I had so much pressure down there I thought for a second that baby was going to fall out 😂 definitely going to keep doing this.
37 me scared of trying it out 🥺
34 weeks! Just randomly found this & saved it for a few weeks from now!
I tried the 1st exercise for 20 minutes at 38 weeks on the 15th of april. Labor pain started in the next morning and my angel came to the world at 7:03 pm on the 16th of April. Thank you so much. It was my first pregnancy. 😍
Normal delivery?
My birthday April 16 awww❤️❤️🥰
😇😇
Aww mines the 18th .💕
My eyes and ADD when you said hold each position for 30 minutes! 👀😮
Did this exercise on my 40th week late noon And i broke my water early in the morning and then go into active labor! It works on me! Thank you for sharing this video. Im gonna share this video to my 39th week pregnant sister too
So i normally don't write comments but in this case I couldn't resist.
I was 40+8 pregnant when I started to have contractions which were 30min apart. They haven't changed even 24h later. I was being fed up so I searched for anything to speed up the process. That is when I found this video. At 11pm I started with the positions, after I finished first one suddenly my contractions went from 30min apart to 9min and more painful. I barely could hold the second position. 6h later my contractions were only 3min apart so we rushed to the hospital. My beautiful baby boy came out 3h later with littlerally 2 pushes. Sooo thank you so much for this🥰😃.
First time mom. I did this exactly at my 39 weeks ONCE only and came into labor the next day and meet my son in the evening! ❤
@zyra calising ..wow ..am 35 weeks expecting a boy but I will try this on 37..thanks for the update
Normal delivery ?
Manifesting this for me!❤️✨
I did this stretch Wednesday the 22nd with no signs of labor in sight. I woke up the 23 to early labor. Then last night the at 1:30 am I had my baby girl! 😍 ( I'm have birth at exactly 38 weeks pregnant) thanks
How long was your labor, maam?
@@miss.caryldumdum612 15 hours
Okay, this works damn it. Holy cow!
I was super sceptical, but at 40 weeks + 2 and my obgyn talking about hospitalisation and not waiting for another few days, I was willing to try anything. I didn't have my membranes swept, nor was there any sign of labor whatsoever.
Started on Sunday evening, did a half ass job of positions 1 and 2, was too tired for 3. Couple of hours later lost most of my mucus plug.
On the next morning I was 1 cm dilated, no effacement and no contractions. I did the entire sequence properly in the evening again and went to bed. Woke up at 3:30am with a spectacular diarrhea. At 6am contractions started. At 7am my water broke.
What can I tell you beside the fact that I'm beyond grateful 😁❤️
39 weeks 5 days! Did this and my water broke 30 mins later and had my baby the next day!
Same here
I used this Miles Circuit 4 times total on the 5th and 6th on January and it helped turn my baby! Water birth, no stitches and are both doing so well! This also helped to progress labor since I was 41 weeks 5 days by then and had some natural induction methods used to start me that week but I needed more help, something to engage her fully! Remember to do as much of the full set as possible until you're contractions are regular, not stopping at part two or three too early!
Im 40+3 and as of 4 days ago, cervix is still closed. Reading the comments, now Im scared to do it right now as Im alone in the house. I’ll do this later tonight and I’ll update here 🥰
Update: 40+4 I did this last night, this morning and just finished tonight. This morning, I tried the other video where I get to do it with her so I can listen to some position tips as we go along. But still no signs of real labor. It just hurts little bit after the first position and nothing more 😫 I want to see my baby now 😫😭
At 40 weeks I was sitting at 4cm for two days. I tried this in the evening around 7pm and my water broke around 2am. Also did another small labor inducing workout prior to this video. Then a walk after this video. Could be a coincidence but I feel this did help things along!
That’s my stats currently.... this isn’t helping. What was the workout you did prior?
Third baby, 40 weeks tomorrow. Have been having prodromal labor daily for 4-5 weeks now and I’m tired 😫 in the last step of this now and praying getting baby facing the back instead of the side is what it takes!
I did this at 41 weeks late in the evening, and went into labor early the next evening! Best labor (#5) and no back labor at all. She was in the perfect position!
@Brittany Hendren I hope so too! I'm sure it at least got baby into position! 🙏
This made me go into labor on my due date! Little man is now 10 days old🥰
Definitely helped me have the best sleep ever. No aches or pain when I woke up. Felt a mild contraction during the workout, just waiting to see if anything happens. But I do feel that the baby has moved into a better position because I feel much better😊
Ye karne se baby ki position change nhi hogi na??
This was absolutely amazing and relaxing. I have two boys and was not able to go into labor naturally and I’m currently 38 weeks and 4 days. I did the doggy style one and the exercise ball last night and had my bloody show earlier this afternoon. Currently having contractions but this definitely helped! So thankful I ran into your page. Definitely recommended this to all my other pregnant mommies ❤️🤩
Ride the Wave and get back on In between even if you fall off! My girl was born Jan 6! I used the Miles Circuit to progress and rotate my baby, four times total in two days and it did speed up my early labor!
How long after trying this did you go into labor
@@citlalliyepez5379 It worked to turn my baby and keep her turned correctly when she rotated, that worked immediately.. I feel it helped baby lower a lot which naturally began to help my body prepare and begin labor (along with a natural induction method because I was 41+ weeks along) which happened the night after doing the Miles Circuit twice that day and the day before.
This gives me hope 🥺
I did this circut when I could not sleep during the night because of pre labor pain in my back. After doing the full circut it felt like my baby really got a better position and when I woke up my back felt alot better. I can really feel her down low in my pelvic. I’m 39+1 day and hoping that labor starts soon 👌🥰