Know Your Mind | How Understanding Your Mind Can Change Your Life

#buddhism #meditation #controlyourmind #mind
As sentient beings, we experience the world through our minds, and every moment is a new opportunity to perceive it differently. The world as we see it is a creation of our mind, shaped by our beliefs, experiences, and emotions. Science and technology have advanced thanks to our ability to understand the world around us, yet we have not still fully explored the functionality of our own minds. The mind is like a tool, one we’ve had since birth, yet don’t know how to properly use which, quite obviously, results in day-to-day troubles and mental health issues.
This video will show you how important it is to delve deeper into understanding the mind’s science.
The Buddha realised the true nature of the world of perception and unveiled the root mechanism that triggers all the suffering in the mind, which is ignorance and attachment.
#innerpeace #mindfulness
#happiness #motivational #perspective #stressfree #mindfulawareness #pleasure #positivity #enlightenment #addiction #perspectiveshift #enlight
#motivation #enlightment #life
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Jethavanarama Buddhist Monastery,
Nugadanda, Kalatuwawa, Sri Lanka.
www.jethavanaramaviharaya.org/en
#Origin of Pleasure #happiness #brighten #enlightenment #euphoria #satisfying #satisfactory

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