Varicose veins , Knee Pain Treatment | विपरीत करनी योग घुटने दर्द, दबी नसों का ईलाज Yog Guru Dheeraj

Varicose veins , Knee Pain Treatment | विपरीत करनी योग घुटने दर्द, दबी नसों का ईलाज Yog Guru Dheeraj । Yoga के यह एक सरल Asana आपको 15 बीमारियों में लाभ देगा। जानें कैसे विपरीत करणी Stress, Depression, Insomnia, Headache, पैर दर्द, पांव की नसों का दबना- जैसे करीब 15 illness में तकलीफ दूर करने में मदद करता है।
One Single Yogasana - Viprit Karni Mudra can manage around 15 different disease . Yoga Guru Dheeraj from Vashistha Yoga Ashram advising you how to do this easy pose and get all benefits.
.................................................
1 योगासन, 13-15 बीमारी में लाभ- 00:00
किसी बीमारी में विपरीत करणी का लाभ- 00:50
विपरीत करणी मुद्रा करने का सही तरीका - 02:16
वशिष्ठ प्राणायाम विपरीत करनी में ज्यादा लाभदायी क्यों- 03:33
सुप्त पाद अंगुष्ठासन घुटने दर्द में देगा भरपूर लाभ- 05:30
विपरीत करनी से वापस आने का सही तरीका- 06:40
.....................................................................
1 योगासन , हर अंग कभी ना होगा बीमार- • 1 योगासन हर अंग कभी ना...
बंद नाक तुरंत खोलें बस एक आसन - • बंद नाक खोलें बस एक Yo...
नींद की गोली है ये एक प्राणायाम - • Gahri Neend हेतु नींद ...
....................................................
योगगुरु धीरज को फोलो करें फेसबुक पे- / vyguru
हिंदी योग ब्लॉग- vyfhealth.com/blog/?lang=hi
एडवांस योग साधना - / vashisthayoga
योगगुरू धीरज Instagram में फॉलो करें : / yogagurudheeraj
योग फेसबुक पेज़ - / vyfhealth

[@YogGuruDheeraj]

1 योगासन , हर अंग कभी ना होगा बीमार- czcams.com/video/SL92wZ28a-8/video.html
बंद नाक तुरंत खोलें बस एक आसन -czcams.com/video/nJAbMV7M2Mw/video.html
नींद की गोली है ये एक प्राणायाम -czcams.com/video/CdMF5x5lnaU/video.html

[@AmitChau81]

I am having frozen shoulder, from last 6-7 months, tried physiotherapy for 2months it didn't work. From past 3.5 monthsI am taking Neurotherapy treatment, observed some improvements but still shoulder movement is troubling. Please let me know by yoga aasan or any other means I can get it cured
Thank you
Amit

[@sultanakhan3742]

@@srstatus5762 aah

[@GRGarg]

@@AmitChau81 ĺ

[@guldil6679]

Cervical slip disc ki koi video b bana den plzz jis se herianted disc ka masla teekh hota ho 🙏🙏🙏🙏

[@sumansain7052]

Pppppppppppppqpppuqpqqqpppqpqppqqqqqpwqqwwpqpqqqpqqpqppqqpqpqqqqppqppqppqpqqqpppqppqqqqqqppqppqqpppqpqqpppqppprpqpqpqqpqpqqpqqpppp

[@DM62-]

Ish yoga se mujhe bahut fayda mila hai aur ise main do mahine se continue kar raha hu karib karib ek ghante tak karta hu aur ish yoga ne mujhe bahut hi Rahat dilaya hai khas kar digestion ko achha kiya hai sath hi ish yoga se blood circulation main bhi mujhe bahut improvement dekhne ko mila hai bahut bahut dhanyawad guru ji aise hi aap hamare liye yoga batate rahein Hume healthy bnayein dhanyawad

[@VivekMishra-yj2gw]

Bhojan ke bad kr sakte hai kya ya bhojan se pehle krna chahiye

[@DM62-]

@@VivekMishra-yj2gw bhojan se pehle morning m kar sakte hain but m kisi v time kr leta hu jb time mil jaye bahut hi fayda hua h mujhe

[@VivekMishra-yj2gw]

​@@DM62-dhanyawad apna anubhav aur samay dene ke liye

[@NirajKumar-rg1fx]

Bhai vericose vein thik hua kya

[@DM62-]

@@NirajKumar-rg1fx continue Karo sab control ho jayega

[@shoaibhamid9333]

Thanks Guru ji,very well explained.

[@aparnakhoptikar1113]

बहुत ही अच्छा मार्गदर्शन !धन्यवाद गुरुजी!!

[@luckykapoor9115]

प्रणाम गुरु जी 🙏 अभ्यास जारी है, बहुत ही शानदार वीडियो है जी

[@lavisrivastava1568]

Bahut bahut Dhanyawad Dheeraj sir, apse har yog ki exact aur poori jankari milti hai..

[@Bharatshastra0108]

Guruji prnam me sciatica pain a preshan tha bht jada hi maine km s km 7-8 jgah check up krvaya or 7-8 month a preshan tha or har maan chuka tha me kabhi yog ni kr pauga or apni practice ni kr pauga fir maine apko videos dekhi or follow kiya maine ayurved k anusar diet bi follow ki or apke videos k anusar daily virpit krni bi kuya or me yvdaily life me add kr liya h or sabhi logo ko krvata hu isse or bi bht log Thik hue hai me unhe krvata hu or unhe bi bht logon ko steam aaya hai sciatica pain nerves pain ankles pain arthritis anxiety depression insomania vericois veins relaxation or bi benefit mile h logo ko isse or vo thuk hue h ne khud hua. Hu apka aashirvaad chahiye bs mjhe or me kaffi time a apko follow kr rha hu or apko sabhi video dekhta hu or unhe follow krta hu apse milna hai mjhe zindagi me kabhi me apko shiv(mahakal) ji k baad apna guru maana hai ap guru h hmare apka aashirvaad aisa bna rhe taki hmare desh k logo to thuk ho jaye or baki desh k log bi thik ho jaye apke btane ka smjane ka trika bht Acha h or khud issi rste pr chle k logo ko smjata hu ayurved me rajiv Dixit ji or yog me yog guru dheeraj mahaan insaan h jinhe aane vali peedhi hmesha yaad rakhne vali hai or me apke khe rste pr chlta hu jinka naam aap lete h dhong krte h y vo jaise ap unke baare m bolte h or me bi unke baare m khul k samaja. M bolta hu Kuki me apne guru kiye pr vishwas rkhta hu 😊👏🏼👏🏼👏🏼👏🏼👏🏼

[@poojakalsekar7190]

बहुत ही अच्छा लग रहा था देखने में भी योगा मी करते है धन्यवाद गुरुजी आपका मार्गदर्शन बहुत ही अच्छा जय माताजी

[@jasminekaurrita1447]

It's very important yoga thanks for your guides

[@dhanashridongare3165]

🙏🙏 गुरुजी आप तो ग्रेट हो अच्छे से समझाते हो बोहोत धन्यवाद .ॐ नम: शिवाय और आपको शिवरात्री की बोहोत शुभकामनाये . ॐ शांती

[@ushaanand7017]

नमस्ते गुरुजी ओम नमः शिवाय धन्यवाद गुरु जी बहुत अच्छा आसन है🙏🙏🙏👍

[@karunsharma23]

Shat shat naman guru ji. Always stay blessed

[@AshutoshSingh-pt8sf]

बहुत अच्छा गुरूजी... 🙏😊

[@dhanashreedhaware7288]

ओम शांती धन्यवाद गुरुजी बहुत अच्छा समझाया 🙏🌻

[@kavitachoudhary5176]

गुरुजी प्रणाम आप ग्रेट हो बहुत ही अच्छी तरीके से समझाते हो एक एक बात आपकी वीडियो से हम बहुत कुछ समझते हैं सीखते हैं आपका बहुत-बहुत धन्यवाद

[@ganeshwatkar8]

पैर मे चीटी या जैसा लगता है कौन सा आसन करे ?

[@agnellewis6874]

Thank you sir for your great service.🙏

[@rampratapbhati5570]

बहुत ही अच्छी जानकारी... बहुत बहुत धन्यवाद

[@dhramrajdalal3456]

Dhanyawad Guruji
Very nicely explained
🙏

[@pratibhatryambake5153]

Very good points for health thank you so much sir 😊👌🏼👌🏼🙏🏻🙏🏻🌹🌹 om namah shivay Om Shanti 🙏🏻🙏🏻

[@RamanKumar-dr7nw]

Yog guru Dheeraj ji ko koti koti Naman 🙏🙏

[@haridasbankar2490]

Gurudev
Very nice
Demo
Explanation

[@nakshatragupta8072]

Sir you are best in yoga 🧘‍♂️..

[@tarunapatel2577]

Thanks Guruji for sharing great Knowledge

[@NareshKumar-fb8ur]

धन्यवाद, बहुत उपयोगी योग आसन

[@sonijisir9056]

Really so nice
THANKS A LOT.

[@tanvimittal1581]

Thanks divine soul. Thanks Shiv Baba.. I hope everyone stay happy and healthy forever. Om Shanti.

[@bhavana442]

JAIGURUDEV
THANK YOU
SO MUCH
GOD BLESS
YOU.
JAIGURUDEV

[@rajivsingh3019]

बहुत अच्छी जानकारी आप ने दिए कोटि कोटि धन्यावाद

[@sanjeevmourya2571]

गुरूजी को चरण स्पर्श ,बहुत प्यारी जानकारी

[@madanchanderjoshi6931]

कमाल कर दिया आपने बहुत सुंदर ज्ञान वर्धक योगा

[@ajaydeo6318]

Dhanyawaad yog guru 🙏

[@smitasingh466]

Thanks guruji. Aapne bahut achha btaya🙏

[@naturevideos8264]

बहुत् अच्छी जानकारी दी

[@lovelyjandi4302]

I love this video I consider this video special because he explained in detail 🙏🙏

[@ranjanapatil2344]

बहुत बहुत धन्यवाद गुरुजी

[@manjusagar797]

Bohot hi achi vdo banai hai bohot bohot dhanywaad apka detailed vdo hai .. bohot Kam aegi...

[@kulwanthallan3133]

Great, bahut bahut shukaria piare bete jioji

[@jayaryavart4425]

सनातन धर्म के नववर्ष की सभी सनातनियों को हार्दिक शुभकामनाएं 🙏

[@lalitmohansrivastava9598]

Great way to make us under stand.
Regards

[@garvitmehta6117]

Bahut sundar

[@user-js9wh1ry7e]

Thank you guru ji apse bahut acchi jankari mili yoga ke madheyam se

[@ajaykumardewangan5749]

गुरु जी प्रणाम 🙏🙏🙏
आपको और आपके समस्त साधकों को शिवरात्रि की बहुत बहुत शुभकामनाएं 🙏🙏🙏

[@sunilrao2373]

Thank you 🙏

[@krishnadole8403]

Very Nice 🙏🌹🌹 Thank You 🌹🌹

[@samajikyodha]

बहुत बढ़िया जानकारी 🙏🙏

[@gurmeetsinghsachdeva5965]

Thank sir
Bhaut sunder

[@vijayshrijames9]

Great knowledge...great service. Thank you. 🙏❤️

[@sangeetadevi3927]

ghutnon ke operation ke bad bhi kya yah exercise kar sakte hain

[@sujatasadhukhan6708]

Good information thank u guru ji 🙏❤️💐

[@ujwalak4204]

Dil se pranam deerajda🙏

[@rashmipathak7244]

Thanks gurujii

[@manojdudhkawar9063]

जय गुरुदेव

[@shekharkumar-hj6xd]

Guru ji namaste
Plz make one video for gallbladder stones.

[@shiolalprasad3808]

Thanks Yogi ji🙏🙏🙏

[@rajniparwani5522]

Thank you Guruji aapnabahut accha explain kiye

[@kavitamanesh9332]

Appreciate your time and consideration sir thank you for sharing this information 🙏

[@YogGuruDheeraj]

My pleasure

[@shardaanand6100]

Thank u jee Thank u really you are a God message er, 🙏🙏❤️❤️🙏🙏🌷🌷🙏🙏❤️❤️🙏🙏कितनी सारी duayane आपको मिलेंगी आपके पास रखने जगह नहीं होगी अप्प पास onto God🙏🙏👍😇you are an angel also yahi Pooja hai

[@sopannimhan]

अप्रतिम 🌺🙏

[@renukaranisinghmahadev7876]

Bahut sunder jankari hai 🙏 🙏

[@amansarwara5221]

I do it on daily basis great relief from migraine

[@xavier800]

Sir please make video on facial yoga.
And yoga for height and eyes🙏

[@arundixit7088]

Thanks for very nice video advice 👌🙏

[@prabharoy2053]

Bahut achchha laga

[@ritakunnunmal4226]

Well explained sir....thank you 🙏

[@sangeetasolomon9873]

Thank you very much for explaining this exercise 👍🏻

[@YogGuruDheeraj]

My pleasure!

[@preetijethi5702]

વેરી નાઇસ

[@rameshdabhade1135]

Good

[@mithleshgg7069]

Thanks beta. Very informative video ❤❤

[@robin12379]

Bohot sundar ☺🙏

[@lokeshk4642]

I have been doing this for couple years now just before going to bed. It is very relaxing, removes all the pain the legs and I get good sleep. This video shows much benefits listed, which I did not know. Yog guru Dheeraj is very knowledgeable.

[@instinct-brawlstars01]

Aap ko kya peroblam h

[@bharatgangwani6151]

@@instinct-brawlstars01i

[@ammijaanfoodsecrets8952]

Kya y yog injaiti or panic attack ko bhi thik karne me meri maddat karega pls reply me 🙏

[@lokeshk4642]

@@ammijaanfoodsecrets8952 , for panic attacks pranayamas like anulom vilom, naadi shodhan and brahmari will help. Also. learn meditation from a guru. It is ok to learn the pranayama from CZcams videos but meditation should be learned from guru. There are some beginner level meditation that you can learn from CZcams videos.

[@ammijaanfoodsecrets8952]

@@lokeshk4642 thanks a lot 😊🙏

[@gollalappahadpad7761]

Excellent Narating and Fantastic Yogasana and related advices by Gurudev Acharyaji

[@YogGuruDheeraj]

Thanks a lot

[@gopalsutar9989]

कब और कीस टाइम करना है

[@sureshkhari6173]

thanks a lot .

[@akshadak7772]

Good work

[@nitapanchu2803]

Many thanks dear guru ji for your beautiful yoga lesson ,god bless you🙇‍♀️🙇‍♀️🙇‍♀️❣❣❣❣

[@YogGuruDheeraj]

Always welcome

[@rupagohil4561]

प्रणाम गुरूजी 🙏🏻🙏🏻

[@VashisthaYogaAdmin]

Pranam

[@Sarabjitkaur-35]

Well explained...thks..🙏

[@jeetsingh5828]

Thanks for yoga knowledge

[@shailajapathak1537]

Mahashivratri ki Shubhkamnaye 🌹🌹🙏🌹🌹

[@YogGuruDheeraj]

आपको भी.... ऊँ

[@brijeshchauhan2753]

Thank you 😊🙏 bhaiji

[@jayshreenegandhi3201]

I'm really beneficial with this aasan

[@vandanagupta4589]

Wonderful teaching

[@YogGuruDheeraj]

Glad you think so!

[@kusumlata8618]

I have just seen this video. My brother has sent me. I did this as per your instructions but my problem is that my both legs are not stretched straight but bend in curve state. In this case, what should I do

[@meenashinde9060]

Dhanyavad guruji. 🕉🙏🙏

[@BiswalGayatri]

Thanku Guruji 🙏🙏🙏

[@latagupta4346]

बहुत बहुत आभार गुरुजी

[@rajeshkumarnishad6630]

Hello 🙏

[@rajendrakumargupta7671]

पित्त शांत करने के उपाय बताए।
आंख में चकमक होने से कुछ नहीं देखा जाता।

[@ashajaiswal4687]

धन्यवाद गुरु जी 🙏

[@neetayadav1606]

Acha gyan mila

[@bhushanpathak4464]

Slip disc , lumber spondylitis Wale is ko kr sakte he kya?? Pl bataye Guruji

[@Samarthearth]

@admin . Please answer

[@jyad1091]

Will this help with restless leg syndrome?

[@latawaghchaure212]

खुपच छान

[@priyankay.shinde1366]

Subscribed, Viewed, Liked & Shared on Facebook.

[@mazaq]

is there an exercise for tight calves and thigh pain, also difficult to walk more than 5 minutes

[@VashisthaYogaAdmin]

ye karen - czcams.com/video/9auyxbfDSX0/video.html

[@AdvSantoshCZalteSillodDistAura]

🌹🙏 *श्री गुरुदेवजी आपको कोटी कोटी प्रणाम* 🌹🙏

[@videouploader240]

Abe cutiya aesa kaam

[@heenapatel5294]

Thanks guruji.🙏🙏🙏

[@ravindrachauhan8618]

आपका आभार गुरु जी

[@radhasharma740]

नमस्ते गुरुजी....मेरे दोनो घुटनो में दर्द है..घुटनो में गैप आ गया है क्या मैं ये योगाभ्यास कर सकती हूं...plz बताएं

[@myhomephysio2M]

हा आप ये योगा कर सकते हैं. पर ये आसान करने से घुटनों को कुछ फयदा नहीं हो सकता हैं.

[@zalaluckyraj5039]

@@myhomephysio2M to fayda kise hoga bata sakte ho aap

[@Ambreen_khan253]

@@myhomephysio2M toh fr kya kare

[@brijnandankaushik5516]

Radhaji asp bilkul kar sakti ho viprit karani jaise ki Dhiraj guruji ne bataya hai
Bilkul fayada hoga

[@skipthedoctorssaveyourmone8126]

Ha Radhaji aap bilkul kar sakati ho......bilkul labh milega......🙏 !
Roj 3 se 5 minutes se shuru to kare.....🙏

[@rb3923]

❤️🙏🙏🙏

[@nailabhatti5993]

Pregnancy me ye asan kia Jaskta hai?

[@ajitsingh-mw8ht]

Namskar Guruji very nice information guru ji,

[@sakshudiwan6881]

Very good morning guru ji God bless u

[@MajedarKahani]

Guruji, 1 little long and little big compar to other, kripya upay batayiye, ya dono ka size equal kaise kare

[@YogGuruDheeraj]

1 योगासन, 13-15 बीमारी में लाभ- 00:00
किसी बीमारी में विपरीत करणी का लाभ- 00:50
विपरीत करणी मुद्रा करने का सही तरीका - 02:16
वशिष्ठ प्राणायाम विपरीत करनी में ज्यादा लाभदायी क्यों- 03:33
सुप्त पाद अंगुष्ठासन घुटने दर्द में देगा भरपूर लाभ- 05:30
विपरीत करनी से वापस आने का सही तरीका- 06:40
.....................................................................

[@dharmisthabrahmbhatt3299]

Guruji mai A’bad se hu muje knee, ankle & back pain hai muje class join karna hai to mahiti dijie pl.

[@YogGuruDheeraj]

@@dharmisthabrahmbhatt3299 संपर्क 6354325086

[@prigyanshuanand7184]

Guruji fistula ka treatment chal raha Hai or Dr ne yog or pranayam ki Salah di Hai kripa Kar bataye

[@savitashukla7310]

गुरुजी क्या हाई ब्लड प्रेशर वाले मरीज भी इस योग को कर सकते हैं और जिन स्त्रियों को यूट्रस में गांठ और ओवरी में सिस्ट हो तो उसके लिए कौन सा योगासन है

[@navnanthawaghade6155]

Thank you Guruji

[@udaiveerudaiveer7594]

Guru ji naman