Andrew Huberman’s Best Life Advice…
Vložit
- čas přidán 27. 04. 2024
- Wanna Edit Like This? Go to theboltacademy.com
#andrewhuberman #wisdom #lifeadvice #inspiration
Fair Use Disclaimer
This video is for educational and transformative purposes, falling under the Fair Use Doctrine (17 U.S.C. §107). It provides original commentary, critique, and a thoughtful revision, contributing added value beyond the original sources.
![WATCH THIS EVERY DAY - Motivational Speech By Andrew Tate [YOU NEED TO WATCH THIS]](http://i.ytimg.com/vi/BX1WpL2VlhM/mqdefault.jpg)
![WATCH THIS EVERY DAY - Motivational Speech By Andrew Tate [YOU NEED TO WATCH THIS]](/img/tr.png)
Being aware of what you're feeling, and why you're feeling it makes it easier to deal with said feelings, and to change in a way that satisfies you.
JLY! Romans 10:9 “…be saved.”
Very true
I'm sad no one in my life has ever cared
Tell that to liberals
@IonRuby Sorry, English isn't my first language.
Sometimes I have An overwhelming sense of happiness and joy, it's lovely
me too, it’s usually as I take a very small break from relentlessly working towards my goals.
You should still stop and think about it so you can figure out why
@@kanankontorovsky6537Yea my problem is I don’t have any goals. At all. There is nothing I’ve found to achieve in this life right now
That’s how I ruined my fucking life. I mean I shouldn’t say it’s ruined I went from a 8/10 life to a 6/10 life. I’m fortunate I should admit but I could have been doing so much better if things went a little differently. I can only blame myself. I still blame myself. I keep hoping to find something else to replace it but I had a very good position. I blew it. 🤦♂️
@@EvilAnticthe lost man blames others. the learning man blames himself. the wise man blames no one. we are only human brother. keep pushing forward
Mindfulness has saved me many times. Even when I get euphoria from hitting the gym, I use it to center myself and remind me how beautiful it is to even have the opportunity to lift weights/have a gym membership/food, etc, because all those things can easily be taken away.
God says if u are greatful I will increase you,
W
How you started the mindfulness?
And from being mindful, you can genuinely go to mindless because you know the authenticity to a tea.🙂↕️
Then you get more euphoric and then need to become a monk, I know
What would I do without all these smart American online life coaches
Here is a big key to remember about emotions. They are usually an indicator if you are where you either want to be or don't want to be. If you are where you want to be you will feel good. If you are where you don't want to be you will feel bad. So, yes, notice why you feel bad but just be aware it is a sign you aren't where you want to be and then you can learn to avoid those situations.
I wonder how many people are now overthinkers because of this advice
I’m that. I’m thinking if I’m happy do I just stop being happy 😐 or I’m im down for the feeling waiting for the rainbow I just 😐.maybe I shouldn’t listen to everything people say.
This comment made me overthink
I’m noticing that he started to mocking Dr joe dispenza method because Dr joe dispenza always says that you have be happy and feeling good and stay happy
This channel is what keeps me going bro
Same here!
Find Jesus readbhis word.. hes there for you
give up😭😭
There’s always a lesson in everything you feel. 🙌🏼💯
I actually do that because of the lack of anything better to do, and I found out that stories about people getting in any kind of trouble makes me smile
Dude .... I also don't know why
@@pelicanntuli1662jesus talks about this
The thought of justice prevailing makes me smile.
@@DrinkinMars execpt when justice happens to you, right :). Justice prevailed in the cross, so know you can be liberated of everything you did wrong and liberate( let go) of what others did wrong, May God bless you
Wait what?? People getting hurt and getting in trouble makes u smile??? 💀
I just realized I'm tired. Thanks Huberman.
It feels so good when you're vibrating and tears of joy come.. confusion leaves
Did you stop and reflect?
He started to mock dr Joe Dispenzas methodology
I do this so much I start overanalysing, and just like that, the moment is gone
makes you understand yourself better and prepare for future encounters
Always be present be in the moment
It's the opposite he said just be introspective so you can be aware of what you feel and what you think without reacting impulsively at the moment.
Bro is a yapper
I really appreciate this key. Great point ✨
👏👏👏 finally some truth in CZcams
Happiness is harder to control than saddenes or anger I've often taken the wrong path when I was happy.
So true, I've been feeling happy lately and I've been asking 'why'
Woah I needed this BADLY
Being silent, aware of your emotional state and being able to control your emotions in a moments notice is what reflection gave me. My mind enjoys Nature more than ever, i am grateful and practice it, and overall my mind is clear, sober and simple.
Too much garbage piles up inside the mind and sometimes YOU have to sit in silence in order to filter those bad icky thoughts and your true SELF will come out. It just takes practice and self belief.
And yet you’re still here watching youtube shorts with the rest of us
So so true God bless you and yours ❤🙏
the lesson is always thank god and appreciate
what you have
I needed this message today, now. Thank you
Dude wants me to edge my emotions
Times of complete Joy, will not be when I decide to stop & “self reflect” THOSE moments are too far i between for a Theology lesson. Stay in the moment friends! Life is too short
Just what I need!
Never thought about it like that , 🙏 thank u
I like this! Be aware of the emotion (positive or negative) and go into it. So many people want to get rid of the negative emotion they feel in the moment. Lessons can be learned by just being with a feeling.
You can also stop the high if your strong enough
I actually always wonder and consider this myself.
Thought I was an introvert for the longest time until I did just that and realized I always felt a strange feeling of happiness and motivation after any significant socializing. Made me realize I had social anxiety and I wasn't in fact an introvert but an extrovert.
Reflecting on why you feel something is in direct contrast to staying in the moment. Reflect later. Feel now.
Reflecting is to be self aware that not everything that comes to through thoughts is part of the self.
ok that’s good, in therapy seesion it’s often that they invite us to “be” with a sensation, try to catch where in on your body you can feel it, makes you ground better.. if it’s good expand on it, if it’s bad try to examine if you feel it on your skin, cold hands etc - helps to actually relax..
A lot of it goes back to all those mindful techniques, but I mostly get into in when guided - sometimes I get it on my own..
Just sitting in a chair slowly turn your head while examining the surrondings, land your attention to any feature that seems interesting, examine how it makes you feel
(it’s callee orientation, a basic technique to relax, ground, when you look behind you you feel a bit safer knowing there’s nothing there - also never have a chair that has your back to the door, terrible for feeling secure)
Yeah being grateful is the key it will balance out the "high activation state"
This is a good video
When I'm in a high activation state I usually neither feel upset nor happy...It usually just happens when in my job shit hits the fan. And I definitely don't have the opportunity to stop right then and there.
There’s been
Moments I’ve felt elated, just out of the blue. I never stop to enjoy it and I should. Maybe I’ll
Figure out why it’s happening.
what episode is this from? please and thank you.
This is amazing i love this channle
saving this fr
Thank you
Good Discernment helps
So at 2am i should reflect on why i have these random outburst of energy
Anytime I come to the lord Jesus Christ I am overwhelmed with love and or wisdom.
This is good advice.
Full podcast
JOY and BREATH
Always be aware
Just experienced this yesterday. I was doing a grocery pickup order and the employee, who I was familiar with, snapped at me when I asked him a question. Old me would have tore into him for that but this time I stopped myself, thought about the situation for a second and thought, "hey, maybe he's just having a bad day" and let it go. We always have a choice in situations like this. Don't be that person who is affected negatively by everything in their environment. Not everything deserves a reaction.
I love huberman❤❤❤❤❤
I did it just day before yesterday and algorithm got even without checking out anything on internet for it... 🤯
Anytime i feel anger, if i think about why i feel anger, it makes me more angry, my situation and i wont get into it, but if anyone was in my situation, they actually wouldnt know what to do.
Always bring it back to balance, emotional equilibrium. Be aware of your emotions.
THIS IS A GOOD VIDEO
This is hard af
Increase the volume of the music more, it wasn’t loud enough.
That’s actually so true
This really make sence
Bro what do u use for these captions and the glow and animation
The problem I’ll dissect too much so I’d rather just feel it rather than think about what I’m feeling
Thought at first you meant to stop doing what got you there, had some introspective moments that were almost a sort of enlightenment for me and made me the person I am now.
Very high highs are often followed by very low lows. You have to learn to handle both.
This is something I'd love an explanation for. Sometime I'm sitting on my computer working at a coffee shop and then feeling a hyper good feeling, like if I'm floating in my place, my senses are all floating and I'm just in pure lovely excitement feelings - can anyone explain??
“Damn what’s the lesson here” *looks at 5 phones for 5 women*
?
the fuck?
@@kju5020 right? like what does this even mean.
@@kags4506 huberman's been a naughty boy (look up 'huberman cheating')
Genius Huberman
This is true. We have to question everything. Otherwise we continue to pollute ourselves in EVERY WAY
I learnt i hated the world and its patterns, but ey, i only hate the pattern of leaving.
I'm happy being me because I love me😂
BoltMotivation, This made me laugh so much! Thanks for sharing!
FACTS!.
Bro just scientifically told us to edge
Yes
It is called introspection. Doing it since I was 7
There's more work to do and another to level achieve...
Less is youtube shorts like this is a war crime when it cuts short.
DONT DO THIS JUST ENJOY THE MOMENT FIRST then reflect otherwise it becomes habitual and everything becomes obscure and objectively based from your perspective then everything becomes pointless/meaningless or just has less meaning.
True
If you feel happy you should now why automatically without even thinking about it 💀 that’s the whole point of feeling emotions…
I have some condition that makes my dopamine receptors go on overdrive so I am basically always happy
Fuck. Jealous as shit
Whats the full video called?
Battle field of the mind.😮
Bro, where can I download this video with good quality?
What’s the full video title ?
When I take a big win and I feel good, I stop trading
Or you could not overthink everything and give yourself the ability to feel joy and be happy
This guys parents never taught him phrase 'just enjoy the moment'
Thank you for that message, smigo
I feel good right now from scolling because I'm mindless enjoying content and escaping from my feelings of boredom abd loneliness
What’s the name and style of this edit
Key take away from this for me:
Don’t listen to the devil temptations.
For smoking weed. For lust. For social media
I'm in love❤
Of course it important to understand your feelings but that doesn’t mean you should stop feeling them
Anyone full vid link ??
I do that everyday
Which podcast episode is this?
Which podcast is this
or it could be a burst of creativity.. don’t second guess yourself
Maybe one day I’ll make it past the first 20 minutes of Interstellar
Don’t talk too loud at night even tho you are praying 😌
I’ve always subconsciously done this since childhood that’s why I cannot relate to depressed or suicidal people in any way
Idea generation: build something you really want, and can build yourself. Ask yourself as well what business do I want to actually open and operate.
Testing your ideas; you have to ask yourself would I buy this and want it. And test in the market for free see how market responds to it. Have advantage either low cost or differentiated strategy and align your business activities your strategy.
Think and grow rich, and 7 habits of highly effective people, zero to one, the lean startup books you should read.