HOW TO BE A BETTER LACROSSE FACEOFF SPECIALIST | Common FOGO mistakes!

These are a few of the most common faceoff mistakes that I see when coaching aspiring faceoff athletes! Let me know what you think in the comments or DM me on instagram!
Instagram: tjlax_?igshid=Y...
00:23 False Steps
01:57 Right hand motion
03:10 Left hand motion
4:40 Over rotating

[@colethemole14]

Not a lot of coaches know the why behind the techniques they coach, follow people like TJ and dont be afraid to message him directly with questions.

[@maxi9854]

TJ the best teacher out there!?!? showing up in my reccomended is crazy - Max Nelles

[@jaxxvanmersbergen2846]

thanks so much this changes a lot for me i was wondering why it felt so awkward to get over the ball

[@christianmurillo3848]

thank you i appreciate this a lot

[@WeaponXxx419]

We all needed this ngl

[@user-gf9br2ml9x]

As a player who needs a new faceoff stick what would you reccomend. What stick would you reccomend for faceoff.

[@feildowen2432]

What are some drills to get stronger/faster clamp? I use resistance bands and it seams like it works but idk. I was just wondering if you had some better drills to get faster and stronger clamp. Keep the vids coming!

[@DanielM9692]

Great Video. How do you fix the bad habit of shooting out their left hand?

[@tuscanollie1242]

Any opinion on whether it's good or bad to have you left hand rest straight down grabbing the middle of the stick rather than the butt end?

[@maxt9531]

Great video man but why are the dogs out?

[@JoeyBachner]

Tysm

[@RealAgent.]

Hay is there any tips for your stance?

[@Jimbo-bimbo1]

Would fogo be playable for a first time player? Would it also be better for a shorter player maybe 5'5

[@Post_6]

My Eyes Light up When They Start hacking at my hands and i get a free win