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Shilpa avre natural agi weight loss madtidira tumba khushi aytu .nimmannu follow madi nanna magalu 5kg sanna agidale tumba thanks
How long it's take mam
Waw I'm so happy 🙏😀
All the very best 👍❤️
One and half month
Forty five days alli 5 kg weight loss madidale
@@shreelakshmikulkarnishreel9755food yaw tara tagotare
Nanagu face black agtide ankododde niv heliddu Keli tumba kushiyatu thank you so much 😊
Yava exercise madidru slim agtilla nanu ide ond chinte yake en maadbeku anta, hege madodu heli mamc section delivery Hagi 13 year aytu old fat enadru karagisodu kasta a heli plz comment ur watching
Akka plzz reply madi c section agiroru etra work out madboda plzz heli
Morrning 5:30 kke ವ್ಯಾಯಾಮ madabahuda plzz heli
Akka nanu nimna nodi Wight loss madta ideni ivag one week aytu
Mam nan baby ge evaga 6 month ede nandu c section agide....nan madbahuda e excise 😊
Knee joint pain eddare yava reetiya exercises madabeeku.??? 🙏🙏🙏
Hi sis super video sis nanu CZcams nalli video nodkondu exercise madtini adre yavdu madbeku anta gottagttilla nivu yavdu bestu anta link haki sis please nange tumba helpagutte 💞❤️
ನಿಮಗೆ ಬ್ಯಾಕ್ ಪೇನ್ ಇತ್ತು ಅಲ್ವಾ? ಬ್ಯಾಕ್ ಪೇನ್ ಇರುವವರು ಇಷ್ಟೊಂದು ವ್ಯಾಯಾಮ ಮಾಡಿದಾಗ ತೊಂದರೆ ಏನೂ ಆಗಲಿಲ್ಲವಾ?
Hi shilpavare nanna hesarunu shilpa tumba chennagi madi torisidira.nanna waight 66.5 ede nanna stomach onde tumba dappa ede beligge work out madokagalla.yekendare. 1.5 varsha nanna papu ede.adakke evening madoda Uta aagi yestu timelli madbeku evning& work out aagi estottige uta madbeku plz reply madi.
Haaiii akka nivu edun mrng time matra madtira akka and sanje madbekadru edun add madkotira akka
Akka nanna delivaryagi 5 years ayitu nanna hotte tumba bandide kadime agutta nijavalu yest dinadalli kadime agatte
Weight loss madbeku adre daily morning to night yav tara food thogbeku
Hi mam hettu month 8 kg weight loss madoke tilisi please mam
Hii shipla nivu madu workout na like kalisi shipla 🥰
Idu evening time madabahuda mam pls heli
Hai sis same here 72. Before now 65 skipping adtene daily
5month ಆಗಿದೆ ಒಪ್ರೇಶನ್ ಆಗಿ ಫ್ಯಾಮಿಲಿ ಪ್ಲಾನಿಂಗ್ ಆಪ್ರೇಶನ್ ಆಗಿದೆ ಇವಾಗ exercise ಮಾಡಬಹುದಾ, ಪ್ಲೀಸ್ reply ಮಾಡಿ
Shilpa avre nivu slim aagi kanta idira nanu nimmanne follow madta idini. Thank you
Hi sis....nanu nim video nodi exercise matte diet start madidini.natural aagi weight loss madtidira super.naan kooda exercise madtidini.but Nan face udda ide week adre sari kanalla.body aste weight loss agbeku. Adke enadru solution idya please tilsi....I 'm from sirsi.please solution heli sis
Madam e fitness madvaga yava thara food thogobeku . And can we rice ha madam 😊 and excess yavagadhru and any time madbohuda madam 😊
Nange delivery aada mele hotte doddadu aagide... Nanu 55 kg eega eedene... Nange hotte kammi madbeku...jasti enu tinnudilla fruits tintene hasivadaga... Exercise madya edde neck pain aayitu... Hlp me
Akka nange exercise madoke agalla namdu joint family tumba kelsa en ಮಾಡೋದು
Nimma video nodi khushi aytu ,nanu tumba dinadinda exercise madbeku ankotidde,nimma video nodi nanu ivattinda exercise start madta idini,thank you nan ivaga 67kgs idini ,i have to do
All the very best 👍
Evaga eshtu idira
Iga estu weight idira
Super hard work ಯಾಕಂದ್ರೆ ನ ಮಾಡ್ಬೇಕು ಅಂದ್ರು ಮಾದಕ agvaldu ಬಾರಿ walking ಮಾಡ್ತಿದೀನಿ
Thank you 🙏
Madum nange c section agi 8 manth aytu ivaga start madbahuda
Really very well done Akka ❤.. nijvaglu tumba use agatte namge.. thank you for this useful video.. do more videos like this😊.. tumba slim agidira.. thanks for motivating us through your videos.. ❤❤
Thank you so much 😊🙏
Please note that it is not Haalaasana,it is Halaasana.
One week deit food rotin thorsi please
Operation hagidhe delivery li problem hagalva e rithi madidhre
C section adoru e exercise madboda..2 month agide baby ge
Yava time nalli madabeku idu sister
Congratulations on your weight loss 🎊🎊🎊 keep it up and be happy always :) :):)
Sister namge belagge madoke agadidre amele work mugidamele exercise madabahuda please reply madi
Mam Nan 10 month evaga madudre helpful ha
Pregnancy try Madthiroru ee exercise madboda please heli mam
Tumba slim agidira mam nange 9month baby ede diate madidre tumba hasive agoutte en madabeku hell please
Chikka magu iddaga diet madbedi..maguge feed madta irtira alva so diet beda
Nanu sanna agbeku adre agtilla enadatu heli plz
Sanj time madbahuda daily yest time madthera
✋vlog. Very useful akka
Sister yoga na yalli nodkond madthira plssssssssss adru link kalsi sis
Hey.. Hi shilpa nanna hesaru shilpa nanu nimma hosa subscriber ri nanage tumba esta nimma vlogs wait madtha edde nimma vlog ge matte nivu weight loss bagge hechu vlogs madi pa chennagirutte yake andre nanu weight losss ge try madtha edini nanu sanna anthu agalla but nimma na noddere nangu sanna agbeku antha anusute😢
Hi..😊🙏
C section delivery ada esta month ge exercise madabeku sister...... Please answer me
Nimma Doctor suggetion togoli...
Super nice sharing very helpful vedio
Belly fat aste burn agbeku jeera water kudibhuda mam adn heg madudu tilisi
Khushi ayitu nimma video nodi navu exercise madovarege chenagirutte matte exercise bittre matte wait jasti agutte nijana
Yes, nija...
Normal breath in and out madbeka for all exercises
Madam nimge yest time ge result siktu
Hlo mam c section adodru assangal na madabahuda
Shilpa plz ಹೇಳಿ nivu ಯಾರ exercise follow madthiddira. I mean yava CZcams. Thank u
czcams.com/video/zXyfhoK-oKQ/video.html
Nanu ninnu nodi madtaedini nanu sana agtaedini tumba thanks dear ❤
Welcome 🤗 All the best 👍
Hello ka namaskar sweater
Diet madodu hege Kannada
Sana bevkuf ko janm
Diet market
Eving time madboda mam
Hi shilpa ನಮ್ಮ ಸಪೋರ್ಟ್ ನಿಮಗೆ ಯಾವಾಗಲೂ ಇದ್ದೇ ಇರುತ್ತೆ ಇವಾಗ ನೀವು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕಾಣುತ್ತಿದ್ದೀರಾ ಮೊದಲು ತುಂಬಾ ಚೆನ್ನಾಗಿ ಕಾಣುತ್ತಿದ್ದಿರಿ 🤭 ಸಾಕು ಇವಾಗ 65 ಕೆಜಿಗೆ ಇಳಿಸಿದ್ದೀರಾ ಇದನ್ನೇ ಮೈನ್ಟೈನ್ ಮಾಡಿಕೊಂಡು ಹೋಗಿ ಇನ್ನೂ ತೀರ ಸಣ್ಣ ಆಗೋದು ಬೇಡ ಯಾಕೆ ಹೇಳುತ್ತೇನೆ ಎಂದರೆ ನಿಮಗೆ ಬ್ಯಾಕ್ ಬೋನ್ ಪ್ರಾಬ್ಲಮ್ ಇದೆಯಲ್ಲ ಅದಕ್ಕೆ ❤
😊👍🙏
Natural weight loss steps superb ... Very nice video
Thank you
Super sis.. thumba ne help agatte namge ...tq u soo much
Thank you 😊🙏
@@kushivlogs 😍❤️
C section delevari adavaru madabahuda
Hai shilpa how are you? Nim vedio hinda nanu kuda weight loss start madidini maneli mado normel utane swalpa swalpa tagoltini oil food stop madidini morning and evening work out madtidini, 1 month complete admele nimge matte heltini hestu weight loss agide antha
Hi...
Howda, haage continue madi.. all the best
@@kushivlogs thanku shilpa,
Diet plan heli
Very useful video thank u soo much
Diet plan edare heli
Estu week madbeku
Herbalife same exercise
Pirid timelli madabhuda
Hi shilpa neevu diet mauvaga hairfall jasti ayta nanu exercise madoke start madidre tumba hairfall agutte nimage hage agidya yenadru solution idre heli please
Ha hair fall agittu nangu kooda because lifestyle change agodrinda amele set agutte
ok thanks
Super sis thank you so much exercise torsedaki❤
Welcome
Delivery agi 10 month agide c section e reeti Navi exercise madbahuda
Nimma Doctor suggetion togoli
excies maduvaga hakuva cloth bage inf kodi
Link in description, please check...
Madyana malagalwa neevu?
Morning estu hottige elteera?
Night estu gante ge malagteeri?
Morning 5am
Night 10pm
Madhyahna rest madtini, but nidde madalla
Informative
Nivu belligge sanjje ide ವ್ಯಾಯಮ madtira plz heli
Wow super shilpa
Online class ಗೆ ಸೇರಿಕೊಳ್ಳಿ, ಯೋಗಕೆ, ನಾನು online ಮಾಡೋದು, ಬೇಕು ಅಂದ್ರೆ heltini
Heli hege anta
Side fat ge excise video madi
Mam ithara madudre Otte bojju eshtu month alli full flat agutthe
2-3 months adru madbeku
Hi shilpa even we do same in our yoga class warm up section my friend kavithaji teaches us daily along with our guruji I had send you in Instagram photos of
International yoga day we teach yoga also and inspire 😮😮❤
Hi..😊👍👍🙏
Mam yesht month bekayithu 72.5 inda 65 ge reduce madoke
4 month
Sis sanje nu ede exercise madtera heli sis
Almost same, bere bere exercise nnu madtini
@@kushivlogs adunu next vlog nalli torse sis namgu use agute,❤️
Thnq akka nange help aythu
Welcome 🤗
Superr sis 😍
Diet plan chart Heli pls
Last video dalli torsidini
Very useful video shilpa
Thank you 😊
Walking madod better aa Illa exasize madoda
1st view for first time ❤
Thank you 😊
ಮಸಾಜ್ inda nimma sonta novu kadme ayda.please heli nange tumba ಕುತ್ತಿಗೆ ಮತ್ತು ಬೆನ್ನು ನೋವು
Yes nange kadime agide..
Tumbha channagi kanta edira akka waight loss madi
Thank you 😊
🤗👏 wow akka
Thank you 😊
Nange umbilical harniya ede e exercise madboda adastu bega reply madi Bell exercise madboda
Please consult doctor...
@@kushivlogs thanku so much
Weight kammi aguttta
11:54
Niv 72 kg idira ansodilla caret wait estu
72ke before
Food deit kooda heli akk.. help agatte namgu
Already video madidini
Nimdu normal delivery na?
Yes
Shoo link kodi
Shop li tagondiddu...
Howdu thumbaaa legs pain barthide 3 days inda madthidini
Starting pain agutte
@@kushivlogs howdu adru exercise madodu mathra bittilla
One one hand one thara madthira yake
Face fat burn agatta pls Heli sis
ನಿಮ್ಮ ದೇಹದಲ್ಲಿ ಎಲ್ಲಾ ಫ್ಯಾಟ್ burn ಆದ್ಮೇಲೆ ಹೊಟ್ಟೆ ಫ್ಯಾಟ್ burn ಆಗುತ್ತೆ ಮಾ
ನೀವು sweat ಆಗ್ತಾ ಇದ್ದೀರಾ ಅಂದ್ರೇ face fat ನಿಧಾನಕ್ಕೆ ಕರಾಗುತ್ತೆ
Akka vac madotharethanu with loss agutha akka please eli
Yes walk madodrinda agutte..
@@kushivlogs tqs akka
@@kushivlogs akka belly fat karagutha akka wak ga
Super akka
Thank you