this video will fix your dopamine

Sdílet
Vložit
  • čas přidán 1. 05. 2024
  • in this video, i tell you how i fixed my dopamine. hope you enjoy
  • Hry

Komentáře • 84

  • @michaeltheepicc6488
    @michaeltheepicc6488 Před 23 dny +31

    0 screen time daily (pc user)

  • @zylore
    @zylore Před 20 dny +2

    really good advice. people spend way too much time looking at their phone.

  • @StoneUnturned
    @StoneUnturned Před 22 dny +5

    Ok, fine. I'll give it a try.
    I'll take a 45 minute walk each day for a week, start a youtube channel, and dedicate more time to reading my Bible and praying, we'll see if it helps, if I remember this in a week I'll come back and let you know.

    • @TommyTalksYT
      @TommyTalksYT  Před 20 dny

      Lets gooo my dude, so hyped to hear that. Good luck man!!

  • @xab0mbx126
    @xab0mbx126 Před 23 dny +4

    6 hours +10 hours pc

  • @relydenied6383
    @relydenied6383 Před 23 dny

    i average around 30 minutes a day, mostly talking for friends or playing games when i'm bored at school
    i stay away from social media platforms where i could endlessly scroll- i use youtube sometimes on pc for hobbies, sometimes watching your videos. but not any others. it's bad for mental health
    i've never heard of the turning the phone to black and white and although it's simple it seems like it could really help some people!
    thank you for making this video

  • @det_bunny_boi5138
    @det_bunny_boi5138 Před 25 dny

    I don't have much of a problem with this kind of thing but thank you for making this video. it will help so many people because this is a big problem. I love your content I hope your having a lovely day!

  • @es897
    @es897 Před 22 dny +1

    41 minute daily average rn

  • @NewHan_Solo_2
    @NewHan_Solo_2 Před 24 dny +2

    4 hours 21 minutes

  • @przyg
    @przyg Před 22 dny +1

    thank you

  • @LuftVarnsKanonVagn
    @LuftVarnsKanonVagn Před 22 dny

    used to be on my pc hours for a day now i play hockey irl in the highest league so fire

  • @PotatoPuns
    @PotatoPuns Před 22 dny +1

    ...9hrs 25 mins today.

  • @Akira-Aerins
    @Akira-Aerins Před 21 dnem

    11.9125 hrs, not counting times of setting phone down and not looking at it (adds up to probably at least as many minutes as hours) and not counting pc gaming time (which would probably be half as many hours extra, because of it being the weekend for me still due to how sleep and work schedules operate).
    Estimated total is ~16.082 hrs (16 hr, ~4.92 min), not counting current screentime.

  • @DKSEWY
    @DKSEWY Před 25 dny +1

    the problem about my screen time is that im usually making hard videos that take up a lots of hours an then watching other peoples videos on the same niche like mine

  • @neryd1
    @neryd1 Před 23 dny

    The only time when my dopamine acts like it used to is when it’s 3 am and I just need documentaries to put me to sleep, and for some reason, that time is the only time out of the day when I listen closely

  • @TheJessterFlows
    @TheJessterFlows Před 22 dny +1

    My average is about 10 and a half hours a day

  • @Ykh45..
    @Ykh45.. Před 22 dny +1

    i'm on laptop rn bc my phones broken but i'd estimate that i spend a good 6-8 hrs on it once or twice a week and on average about 3-4 hours though half of that time is doing something a bit more productive than scrolling through shorts

    • @Ykh45..
      @Ykh45.. Před 22 dny +1

      to add i sometimes zone out and listen to music making my screentime 11 hours ontop of the 7 looking at my screen.

  • @PaxoOfficial
    @PaxoOfficial Před 22 dny +1

    My daily average screen time is 7 hours and 34 min

  • @devil_halo
    @devil_halo Před 22 dny

    dont know how all of you have less than an hour i couldnt even imagine that, ive got a bit over 4 hours on average every week

  • @LukeIsASmurf
    @LukeIsASmurf Před 22 dny

    Mac does have a a screen time thing, but I have it disabled

  • @Marc_659
    @Marc_659 Před 22 dny

    4 hours on my phone + like 4 hours on the computer daily
    Total Past week usage on phone
    TikTok - 12h
    Pokemon GO - 4h
    Safari - 2.5h
    YT - 1.5h
    DC - 1.5h
    Duolingo - 1h
    Other - 2.5h

  • @jameshampton3102
    @jameshampton3102 Před 22 dny

    Today I got 6 hours 38 minutes. Most of it being on CZcams. (Will also mention that I do doordash as a job full-time, so my screentime varies.)

  • @thomasjackson1412
    @thomasjackson1412 Před 24 dny

    Could you do the self accountability one, I feel like I need advice

    • @TommyTalksYT
      @TommyTalksYT  Před 23 dny +1

      thats a good idea Thomas, I'll see if I can cook on that bro.

  • @sparky4373
    @sparky4373 Před 23 dny

    6h daily average, down 14% from last week!

  • @tyisnotlean
    @tyisnotlean Před 22 dny

    can’t lie i definitely clicked out of the video.

  • @azziea
    @azziea Před 22 dny

    today, 3 and a half hours, yesterday 10 hours 50 minutes, i have been on my computer all day today while yesterday was at
    work

  • @wy-fipokemon2663
    @wy-fipokemon2663 Před 22 dny

    My average screen time last week was 8 and a half hours

  • @menotkevin227
    @menotkevin227 Před 22 dny

    14h 30m avrage daily screen time

  • @SomeRandomGerman
    @SomeRandomGerman Před 22 dny

    daily average 4h 56m rn

  • @chiragbogati5044
    @chiragbogati5044 Před 22 dny

    today:4 hrs.
    yesterday:10hrs

  • @philipsoderstrom1555
    @philipsoderstrom1555 Před 23 dny

    my brain shall heal

  • @squishyboi3079
    @squishyboi3079 Před 22 dny

    2 hours and 52 min and I watched a hour long church thing to

  • @aabic007
    @aabic007 Před 22 dny

    4 hours today
    6 hours average

  • @mattheguy4057
    @mattheguy4057 Před 22 dny

    I haven't charged my phone in like 3 months so I don't know

  • @det_bunny_boi5138
    @det_bunny_boi5138 Před 25 dny

    1hour and 37 mins this week it says

  • @crowhaze1
    @crowhaze1 Před 23 dny

    screen time today : 58 minutes
    yesterday : 28 minutes

  • @3ternal_Tr4nce
    @3ternal_Tr4nce Před 22 dny

    Today 2 hours (its middle of day) yesterday it wad 11 hours

  • @CJ-ls6vv
    @CJ-ls6vv Před 23 dny

    5,014 hours is my screentime.

  • @charginglaserboy92
    @charginglaserboy92 Před 22 dny

    I use my phone during school so I dont have to do stuff during school

  • @shrekpinis3355
    @shrekpinis3355 Před 22 dny

    for now 3 and a half hours (yesterday 5 hours)

  • @Tyty-gx7o
    @Tyty-gx7o Před 22 dny

    Ty bro
    (1h 27m)

  • @hundred1956
    @hundred1956 Před 23 dny

    2h 12m daily

  • @maxamillion6042
    @maxamillion6042 Před 22 dny

    8 hours 20 minutes

  • @kubakonik9377
    @kubakonik9377 Před 23 dny

    6 hours 18 minutes

  • @MAWRK69
    @MAWRK69 Před 23 dny +2

    You are extremely underrated as a CZcamsr god bless you brotha.

  • @kingnyandam2506
    @kingnyandam2506 Před 23 dny

    2hrs daily average, mostly just listening to music

  • @jocularsnow
    @jocularsnow Před 23 dny

    10hrs 22 minutes

  • @Smileyface20230
    @Smileyface20230 Před 22 dny

    4 and a half hours

  • @Dr_Inconsiderate-ci2gr

    mine is 2hrs and 30 mins but i usually watch my stream off my phone when i stream so really im only on it for like an hour because the rest is afk im not actually watching it.

    • @Dr_Inconsiderate-ci2gr
      @Dr_Inconsiderate-ci2gr Před 25 dny

      side note i know a girl she sent me her screen time..... it was 12 hrs.. 2 on tik tok 7 on spotify 1 and a half on youtube.... and that was her avrg lol. kinda sad tho tbh

  • @LePyroMec
    @LePyroMec Před 23 dny

    11h, thats not including pc.

  • @Cheesemeister27
    @Cheesemeister27 Před 22 dny

    14 hrs 56 min

  • @GarbageBinParker
    @GarbageBinParker Před 24 dny

    Damn, 5h 1m daily

  • @OddRacoon
    @OddRacoon Před 24 dny

    8 hours daily oh god i need to chill

  • @V.D_Games
    @V.D_Games Před 22 dny +1

    7 hours

  • @DanielBeEme
    @DanielBeEme Před 22 dny

    8 hours of scrolling

  • @Talking__Ben
    @Talking__Ben Před 23 dny

    5 hours 💀

  • @FrancineBerg-to2wr
    @FrancineBerg-to2wr Před 23 dny

    3 hours 19 mins

  • @squishyboi3079
    @squishyboi3079 Před 22 dny

    So I’m very sick rn should I work out?

    • @TommyTalksYT
      @TommyTalksYT  Před 20 dny

      probably not the best idea broskie haha. just stay down and rest.

  • @jlarockk
    @jlarockk Před 21 dnem

    12:46 hours 😭😭😭😭

  • @anderssorenson9998
    @anderssorenson9998 Před 23 dny

    I don't own a phone, what should I do?

  • @achannel2055
    @achannel2055 Před 23 dny

    6 hours

  • @Dominic_Talks
    @Dominic_Talks Před 19 dny

    4 hrs

  • @MilesSM
    @MilesSM Před 22 dny

    2 hours

  • @Goofynonsense
    @Goofynonsense Před 23 dny

    6h 12 mins

  • @erikblom3147
    @erikblom3147 Před 22 dny

    10 hours😢😅😂

  • @bxcrk
    @bxcrk Před 23 dny

    3h 56 min

  • @jacobburnell3792
    @jacobburnell3792 Před 23 dny

    2 minutes

  • @Epic_433
    @Epic_433 Před 22 dny

    1 min

  • @Farms-R-cool
    @Farms-R-cool Před 22 dny

    4

  • @DKSEWY
    @DKSEWY Před 25 dny

    first

  • @p_e_d_o
    @p_e_d_o Před 22 dny

    2 ghours

  • @_zaza.
    @_zaza. Před 23 dny

    7 hours