Master the SPLIT STEP for INSANE movement in SQUASH!

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  • čas přidán 24. 08. 2024

Komentáře • 34

  • @HashBar
    @HashBar Před 3 měsíci +4

    I like it. I am a beginner but i have been looking for exactly that, videos regarding correct movement, ghosting and positions

    • @SquashForce
      @SquashForce  Před 3 měsíci

      Yes! Movement is the most important aspect in squash!

  • @xanax003
    @xanax003 Před 3 měsíci +2

    So simple but so important!

  • @jiaozi3393
    @jiaozi3393 Před 3 měsíci +1

    Great tip, thank you for sharing it !

  • @olofdiekmann6800
    @olofdiekmann6800 Před 3 měsíci +1

    Awesome content for sure helps my squash

  • @shalindravs
    @shalindravs Před 3 měsíci +1

    Really good tip, well explained!

  • @abdulmajidalsabbagh4425
    @abdulmajidalsabbagh4425 Před 3 měsíci +1

    Great delivery 👌

  • @terryjonson8060
    @terryjonson8060 Před 3 měsíci +1

    A very important aspect of the split step is your heel doesn't touch the ground. ie your foot is "locked" if that makes sense.

  • @WALDEMAR461
    @WALDEMAR461 Před 3 měsíci

    Thank you very much !! I will try !!

    • @SquashForce
      @SquashForce  Před 3 měsíci

      Good luck!! It’s worth putting some effort into trust me 👍

  • @ahmedhafez6876
    @ahmedhafez6876 Před 3 měsíci +1

    Many thanks ,I am a taller guy even and I feel my height is giving me disadvantage as I always start my initial movement off balance...just wanted to ask you that there's another aspect of split stepping which is stepping into the t on one foot dragging the back foot and hopping on that front foot...I think this is more fluid if under high pressure

    • @SquashForce
      @SquashForce  Před 3 měsíci

      Yes I understanding and mastering the split step is no simple task. Just practicing it in games and combining it with watching the ball

  • @kevbosquash
    @kevbosquash Před 3 měsíci +1

    Good video - but one item was not explained. Are you waiting to initiate the split step until you see where the opponent you have hit the ball, or guessing based on their shape?

    • @SquashForce
      @SquashForce  Před 3 měsíci

      Most people say you should initiate the split step on the opponents downward swing. However in my opponent waiting a tad longer can make a massive impact in reading the ball and taking the best line. I would suggest seeing what works for you but definitely try waiting a bit longer and see how it goes.

    • @terryjonson8060
      @terryjonson8060 Před 3 měsíci

      General rule of thumb is to apply the split step at the moment the opponent hits the ball. Don't try it in a match. Practise it only once you've warmed up properly to avoid hurting your achilles tendon.

    • @kevbosquash
      @kevbosquash Před 3 měsíci

      @@terryjonson8060 I assume I need to know if they are boasting, dropping or going straight so that the step after the split is in the correct direction?

  • @ahmedhafez6876
    @ahmedhafez6876 Před měsícem +1

    How can this tip conflicts with your other tip of having a wide stance on t to reach maximum balance vs getting tall on t as you recommended here?

    • @SquashForce
      @SquashForce  Před měsícem

      Honestly this was how I initially was learning the split step. Afterwards I figured out that the wide stance was helping me a lot more with being balanced and it just helped my movement a lot.

  • @bm1130
    @bm1130 Před 2 měsíci +1

    Why did you practice finishing with closed stance? In your other videos you seem to prefer open stance or at least it looks more natural for you.

    • @SquashForce
      @SquashForce  Před 2 měsíci

      It’s actually a habit im still trying to change. Well spotted! I feel more balance when im using a wider stance then when im not. So that’s a good reminder haha

  • @davebobolink5340
    @davebobolink5340 Před 3 měsíci +3

    Great video,😇, but isn’t this just half the story?🤔. Doing a split step is one thing, timing it correctly is the other⏰. Are you planning to show how to time it? Eg, just before or exactly at the point of contact as your opponent strikes the ball. Also, seems to me that a great split step requires great watching😎, something that most of us don’t do well.

    • @SquashForce
      @SquashForce  Před 3 měsíci +3

      Yes you are actually 1000% correct!! The split step alone is already helpful. But to master it you HAVE to be able to time it correctly with the swing of your opponent, watching the ball extremely well and anticipating how the bounce will look.
      I think doing a part two where I go more into the timing would be a great idea! Thanks for the feedback! :)

  • @ingjaldforss3246
    @ingjaldforss3246 Před 3 měsíci +2

    How do you the split step moving into the back of the court?

    • @SquashForce
      @SquashForce  Před 3 měsíci +1

      Same principle. You kind of use the leg opposite side from the ball to excel. The first step backwards usually requires opening the hip a bit.

  • @djFinarfin
    @djFinarfin Před 3 měsíci +1

    Is he a Sebastian Vettel?

  • @hannibalking85
    @hannibalking85 Před 3 měsíci +1

    Is the small hop on one leg?

    • @SquashForce
      @SquashForce  Před 3 měsíci +1

      What happens is it’s a small hop with both legs, (very small and subtle) and then one leg lands slightly earlier to excel you in a certain direction.
      Usually if you go to the left you will use the right leg and vice Versa.

    • @hannibalking85
      @hannibalking85 Před 3 měsíci

      @@SquashForce thanks SquashForce you make the best videos, can i suggest another idea for next video?